How your environment, relationships, morals &amp; values can shift your soul into alignment.  Find me on Instagram, TikTok &amp; everywhere else

How your environment, relationships, morals &amp; values can shift your soul into alignment. Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

30. living in alignment 

A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out!  Find me on Instagram, TikTok &amp; everywhere else

A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

29. Q+A pilates, passions, and relationships

15 steps to your ultimate GLOW UP.   Find me on Instagram TikTok &amp; everywhere else

15 steps to your ultimate GLOW UP.  Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

28. the ultimate glow up guide

Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends.   Find me on Instagram TikTok &amp; everywhere else

Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends.  Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

27. like mother like daughter

Today I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiety. If you want to be included in the next q+a be sure to follow me on Instagram!  Find me on Instagram TikTok &amp; everywhere else

Today I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiety. If you want to be included in the next q+a be sure to follow me on Instagram! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

26. all about anxiety

Meet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out!   Find Autumn on IG, TikTok, and everywhere else! Find me on IG, TikTok, and everywhere else!   Breatherapy Tabs code: XXMAYA20 

Meet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out!  Find Autumn on <a href="https://www.instagram.com/shesplantbased/" rel="nofollow" target="_blank">IG</a>, <a href="https://www.tiktok.com/@shesplantbased?lang=en" rel="nofollow" target="_blank">TikTok</a>, and <a href="https://msha.ke/shesplantbased/" rel="nofollow" target="_blank">everywhere else</a>! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">IG</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a>, and <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>!  <a href="https://www.breatherapytabs.com/shop" rel="nofollow" target="_blank">Breatherapy Tabs</a> code: XXMAYA20

25. autumn clayman - mind, body, and spirit 

Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below!   Deep Work: Rules for Focused Success in a Distracted World So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love  Find me on Instagram TikTok &amp; everywhere else

Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below!  <a href="https://www.barnesandnoble.com/w/deep-work-cal-newport/1121861058" rel="nofollow" target="_blank">Deep Work: Rules for Focused Success in a Distracted World</a> <a href="https://www.barnesandnoble.com/w/so-good-they-cant-ignore-you-cal-newport/1110913726" rel="nofollow" target="_blank">So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love</a> Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

24. how to actually be productive

A BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy!  Find me on Instagram TikTok &amp; everywhere else

A BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

23. birthday bonus Q+A

Karissa &amp; Sophia are small business owners and event planners in Sonoma County, California. Post-graduation they built an online shopping brand called Rare Commodity &amp; began hosting a local market for all of Petaluma to enjoy. Listen to hear their story!   Find Rare Commodity Find The Yard  Find Karissa &amp; Sophia  Find me on Instagram TikTok &amp; everywhere else 

Karissa &amp; Sophia are small business owners and event planners in Sonoma County, California. Post-graduation they built an online shopping brand called Rare Commodity &amp; began hosting a local market for all of Petaluma to enjoy. Listen to hear their story!  Find <a href="https://shoprarecommodity.com" rel="nofollow" target="_blank">Rare Commodity</a> Find <a href="https://www.instagram.com/theyardmarkets/" rel="nofollow" target="_blank">The Yard</a> Find <a href="https://www.instagram.com/karissamclark/" rel="nofollow" target="_blank">Karissa</a> &amp; <a href="https://www.instagram.com/sophiariaaa/" rel="nofollow" target="_blank">Sophia</a> Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">TikTok</a> &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>

22. building a business with karissa & sophia

Overthinking, anxiety, decisions, routines, etc, etc. Today I spill about how I am trying to combat the *almost* inevitable, overthinking.   Find me on:  instagram tiktok &amp; everywhere else

Overthinking, anxiety, decisions, routines, etc, etc. Today I spill about how I am trying to combat the *almost* inevitable, overthinking.  Find me on:  <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">tiktok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

21. overthinking is silly

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a talkative friend. Hope you enjoy, xx Maya!

Katelynn Nolan: my comfort influencer, self care queen, and motivational bestie. In today's episode we talk about Katelynn's not so typical healthy lifestyle, social media journey, and so much more!   find Katelynn on instagram tiktok youtube  &amp; her podcast   find me on instagram tiktok everywhere else

Katelynn Nolan: my comfort influencer, self care queen, and motivational bestie. In today's episode we talk about Katelynn's not so typical healthy lifestyle, social media journey, and so much more!  find Katelynn on <a href="https://www.instagram.com/katelynnnolann/" rel="nofollow" target="_blank">instagram</a> <a href="https://www.tiktok.com/@katelynnnolann" rel="nofollow" target="_blank">tiktok</a> <a href="http://youtube.com/c/katelynnnolan/" rel="nofollow" target="_blank">youtube</a> &amp; <a href="https://podcasts.apple.com/us/podcast/not-your-typical-with-katelynn-nolan/id1601741491" rel="nofollow" target="_blank">her podcast </a> find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">tiktok</a> <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

20. katelynn nolan's journey to self love

healthy habits, not so healthy habits, let's talk about them all.   find me on instagram tiktok everywhere else

healthy habits, not so healthy habits, let's talk about them all.  find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a> <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a> <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>

19. all about habits

Meet Dr. Carla Moreno! We talk about her journey through med school and residency, how she stayed in tune with balance, and how she overcame outdated professional norms. Listen &amp; enjoy &lt;3  Find me on instagram, tiktok, &amp; everywhere else Find Carla on instagram

Meet Dr. Carla Moreno! We talk about her journey through med school and residency, how she stayed in tune with balance, and how she overcame outdated professional norms. Listen &amp; enjoy &lt;3 Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a> Find Carla on <a href="https://www.instagram.com/morecarla/" rel="nofollow" target="_blank">instagram</a>

18. carla moreno - becoming a pediatrician & breaking norms 

Lani speaks on her disordered eating habits, bad body image, and how she overcame it all. We also get the skinny on her post-grad life in Toronto, and her true thoughts about all things social media. Listen to get to know Lani!   Find me on instagram, tiktok, &amp; everywhere else! Find Allana on instagram, tiktok, her podcast Morning Rae, &amp; everywhere else! 

Lani speaks on her disordered eating habits, bad body image, and how she overcame it all. We also get the skinny on her post-grad life in Toronto, and her true thoughts about all things social media. Listen to get to know Lani!  Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>! Find Allana on <a href="https://www.instagram.com/allanablumberg/?hl=en" rel="nofollow" target="_blank">instagram</a>, <a href="https://tiktok.com/@allanablumberg" rel="nofollow" target="_blank">tiktok</a>, her podcast <a href="https://open.spotify.com/episode/3sZlhyy5BVjQAzrAUnXwUQ?si=Z1AV06qZR1CV8Ir8dTuJtg" rel="nofollow" target="_blank">Morning Rae</a>, &amp; <a href="https://msha.ke/lanibfit/" rel="nofollow" target="_blank">everywhere else</a>!

17. allana blumberg - productive, but also balanced 

The idea of having two competing beliefs or qualities at the same time i.e. introversion vs. extroversion, good vs. bad. Listen to learn more!  Find me on instagram, tiktok, &amp; everywhere else!

The idea of having two competing beliefs or qualities at the same time i.e. introversion vs. extroversion, good vs. bad. Listen to learn more! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>!

16. dual energy

Carolina spills all the tea about her one month long detox from social media! We also discuss the how-to’s and benefits of shadow work &amp; healing your inner child. Listen to learn more from my favorite manifestation &amp; astrology queen, Caro!! find Carolina on instagram, tiktok &amp; everywhere else find me on instagram, tiktok &amp; everywhere else

Carolina spills all the tea about her one month long detox from social media! We also discuss the how-to’s and benefits of shadow work &amp; healing your inner child. Listen to learn more from my favorite manifestation &amp; astrology queen, Caro!! find Carolina on <a href="https://www.instagram.com/thecarolinalifestyle/" rel="nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@thecarolinalifestyle?lang=en" rel="nofollow" target="_blank">tiktok</a> &amp; <a href="https://www.the-carolina-lifestyle.com/" rel="nofollow" target="_blank">everywhere else</a> find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">tiktok</a> &amp; <a href="https://xxmaya.com/" rel="nofollow" target="_blank">everywhere else</a>

15. carolina salazar - detoxing & thriving 

What is the first step to starting a health journey? How to talk about mental health struggles? What is my workout routine? Listen to find out!  Find me on instagram, tiktok, &amp; everywhere else!

What is the first step to starting a health journey? How to talk about mental health struggles? What is my workout routine? Listen to find out! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>!

14. answering your burning questions

Meet Abby! She is a multifaceted queen who shares her journey with Crohn's disease, her passion for criminal law and justice, and how she has learned to live a life full of positivity. Abby is one of my dearest friends &amp; I know you'll love getting to know her!  Find me on instagram, tiktok, &amp; everywhere else!

Meet Abby! She is a multifaceted queen who shares her journey with Crohn's disease, her passion for criminal law and justice, and how she has learned to live a life full of positivity. Abby is one of my dearest friends &amp; I know you'll love getting to know her! Find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>!

13. abby gonzales - living life positively & purposefully 

with the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022!  find me on instagram, tiktok, &amp; everywhere else! 

with the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022! find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="ugc noopener noreferrer nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>!

12. how to actually achieve your goals

i finished college today. HOLY SHOOSH. i delve into my college nostalgia, take you through some of my most beloved college memories, and finally share the biggest life lessons i learned in college.   find me on instagram, tiktok, &amp; everywhere else! check out my new website xxmaya.com &lt;3

i finished college today. HOLY SHOOSH. i delve into my college nostalgia, take you through some of my most beloved college memories, and finally share the biggest life lessons i learned in college.  find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="nofollow" target="_blank">instagram</a>, <a href="https://www.tiktok.com/@mayafiorella?lang=en" rel="nofollow" target="_blank">tiktok</a>, &amp; <a href="//xxmaya.com" rel="nofollow" target="_blank">everywhere else</a>! check out my new website <a href="//xxmaya.com" rel="nofollow" target="_blank">xxmaya.com</a> &lt;3

11. officially college educated

xx Maya

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!