Cover image of Helping Young People Help Themselves

Helping Young People Help Themselves

Southampton youth workers, Vicki and Tom talk to young people and professionals about important topics and issues affecting children and young people. Vicki and Tom are here to give you the tools and ... Read more

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Ranked #1

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Self Esteem

Self Esteem

Season 1, Episode 12: Self Esteem In this episode, Vicki and Tom discuss Self Esteem with Tracey, No Limits’ Mental Heal... Read more

27 May 2022

30mins

Ranked #2

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Autism awareness

Autism awareness

In this episode, Vicki and Tom discuss Autism awareness with Jazz and Moon as a part of Autism Awareness Month. 🎙️ Our ... Read more

25 Apr 2022

46mins

Ranked #3

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Domestic abuse & sexual violence

Domestic abuse & sexual violence

In this episode, Vicki and Tom discuss domestic abuse and sexual violence with James and Anjelica as part of part of No ... Read more

31 Mar 2022

1hr 11mins

Ranked #4

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Eating disorder awareness

Eating disorder awareness

In this episode, Vicki and Tom discuss eating disorders with Dr Sarah Williams and Kerry Franklin as part of part of Eat... Read more

28 Feb 2022

52mins

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Ranked #5

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Taking care of you in 2022

Taking care of you in 2022

The eighth episode of our podcast is all about how to look after yourself in 2022 🎙️After the rush of the holidays, Jan... Read more

3 Jan 2022

32mins

Ranked #6

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Drugs, Alcohol & Me

Drugs, Alcohol & Me

In this episode, Vicki and Tom discuss drugs and alcohol with No Limits Youth Worker, Dan 🎙️Our guest talks about the i... Read more

24 Dec 2021

54mins

Ranked #7

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Bullying awareness

Bullying awareness

In this episode, Vicki and Tom discuss bullying with Head of Services, Alice, as part of Anti-Bullying Awareness Week 🎙... Read more

15 Nov 2021

39mins

Ranked #8

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Looking after your mental health

Looking after your mental health

As part of World Mental Health Day, this month Vicki and Tom discuss mental health with Mental Health Lead, Tracey, and ... Read more

9 Oct 2021

50mins

Ranked #9

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Looking after your sexual health

Looking after your sexual health

To celebrate Sexual Health Awareness Week, this month Vicki and Tom discuss sexual health with youth workers Amy and Kay... Read more

12 Sep 2021

48mins

Ranked #10

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LGBTQ+ and Pride

LGBTQ+ and Pride

To celebrate Southampton Pride, this month Vicki and Tom discuss all things LGBTQ+ with youth worker, Kestral 🎙️In this... Read more

8 Aug 2021

53mins

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