In this first episode, we learn a little bit about my background as a Registered Massage Therapist, and the goals I wish to achieve with bringing the knowledge about Fascia into the mainstream. 

In this first episode, we learn a little bit about my background as a Registered Massage Therapist, and the goals I wish to achieve with bringing the knowledge about Fascia into the mainstream.

Episode 1: What is this all about?

In this episode, we learn what fascia actually is, and the first step to take in making it work for us, rather than against us. 

In this episode, we learn what fascia actually is, and the first step to take in making it work for us, rather than against us.

Episode 2: What the Fascia?

As we recognize that our bodies constantly work for us, each and everyday, it's important that we learn to return the favour. Here are a few of the most common daily practices I preach, to myself and to my clients, that when we are consistent, can help our bodies feel GREAT!

As we recognize that our bodies constantly work for us, each and everyday, it's important that we learn to return the favour. Here are a few of the most common daily practices I preach, to myself and to my clients, that when we are consistent, can help our bodies feel GREAT!

Episode 3: Constantly Working

In this spontaneous episode, Sue opens up about her current self-care practice and challenges her audience to try to find something that will help them feel better as well. 

In this spontaneous episode, Sue opens up about her current self-care practice and challenges her audience to try to find something that will help them feel better as well.

Episode 4: Unapologetically Cellfish

I LOVE investigating new client bodies and talking about it makes me miss my work SO much! In this episode I give the top 5 questions I ask new clients to help identify how to provide them with the most effective treatment, right out of the gate. Ain't no Body got time for guessing games!

I LOVE investigating new client bodies and talking about it makes me miss my work SO much! In this episode I give the top 5 questions I ask new clients to help identify how to provide them with the most effective treatment, right out of the gate. Ain't no Body got time for guessing games!

Episode 5: Every Body is a Puzzle

Sarah Reimer

Sarah joins Sue on the Pod to discuss the art of Myofascial Release Therapy and how learning this technique helped shape the therapist she is today (pun intended).

Sarah joins Sue on the Pod to discuss the art of Myofascial Release Therapy and how learning this technique helped shape the therapist she is today (pun intended).

Episode 6: A Conversation with Sarah Reimer RMT

Sue discusses her obsession with working in abdominal fascia and shares the client story that helped propel her success with this work. She encourages other manual therapists, RMT's, Physiotherapists and Personal Trainers, to start examining this area with their clients, if they are struggling to help them as much as they want to.

Sue discusses her obsession with working in abdominal fascia and shares the client story that helped propel her success with this work. She encourages other manual therapists, RMT's, Physiotherapists and Personal Trainers, to start examining this area with their clients, if they are struggling to help them as much as they want to.

Episode 7: Has Anyone Ever Worked in Your Belly?

This one might create a bit of a stir in the therapy world. Sorry, not sorry.  Sue discusses a common misconception surrounding fasical work and what you Should be feeling during a treatment. We are also reminded of how hands on treatment is the most effective way to manipulate our fascial system. 

This one might create a bit of a stir in the therapy world. Sorry, not sorry.  Sue discusses a common misconception surrounding fasical work and what you Should be feeling during a treatment. We are also reminded of how hands on treatment is the most effective way to manipulate our fascial system.

Episode 8: Fascial Work Should NOT Be A Painful Process

Danielle Siroen

This conversation is for every young woman/human suffering with anxiety. Sue's client, and very close friend, Danielle Siroen shares her experience in struggling with daily panic attacks and anxiety for years, and what it took to finally gain some control over them. 

This conversation is for every young woman/human suffering with anxiety. Sue's client, and very close friend, Danielle Siroen shares her experience in struggling with daily panic attacks and anxiety for years, and what it took to finally gain some control over them.

Episode 9: A Conversation with Danielle Siroen

Today Sue answers a few questions from her fans, and shares a little bit about her journey as a therapist, and what's next for 2020.

Today Sue answers a few questions from her fans, and shares a little bit about her journey as a therapist, and what's next for 2020.

Episode 10: Q&A

This is a space devoted to sharing Human Body Experiences, not often talked about, so we can learn, inspire and grow together.

Love Your Cells Podcast

Sue's daughter Avalina joins her on the Pod to discuss her Absence Seizure diagnosis.  Av is a brilliant and talented 7 year old girl, who is very determined to not let these seizures stop her in achieving her goals.

Sue's daughter Avalina joins her on the Pod to discuss her Absence Seizure diagnosis.  Av is a brilliant and talented 7 year old girl, who is very determined to not let these seizures stop her in achieving her goals.

Episode 15: Av Talks About Her Absence Seizures

Cara Unsinn

Cara Unsinn is a Life Coach and Author living in Boston, who showed up on Sue's table at a retreat in Arizona. She shares her Myofascial Unwinding experience, which ultimately shifted her body and life since then. This type of experience is rare, but incredibly magical for both the client and therapist involved.   To book a call: www.talkwithcara.com IG: www.instagram.com/caraunsinn Her Book:  https://www.amazon.com/Secrets-Modern-Adulting-adulthood-without-ebook/dp/B07ZG3MLLS/ref=mp_s_a_1_1?keywords=Secrets+of+Modern+adulting&amp;qid=1573494092&amp;sr=8-1 Facebook: https://m.facebook.com/profile.php

Cara Unsinn is a Life Coach and Author living in Boston, who showed up on Sue's table at a retreat in Arizona. She shares her Myofascial Unwinding experience, which ultimately shifted her body and life since then. This type of experience is rare, but incredibly magical for both the client and therapist involved. To book a call: <a href="http://www.talkwithcara.com" rel="nofollow" target="_blank">www.talkwithcara.com</a> IG: <a href="http://www.instagram.com/caraunsinn" rel="nofollow" target="_blank">www.instagram.com/caraunsinn</a> Her Book: <a href="https://www.amazon.com/Secrets-Modern-Adulting-adulthood-without-ebook/dp/B07ZG3MLLS/ref=mp_s_a_1_1?keywords=Secrets+of+Modern+adulting&amp;qid=1573494092&amp;sr=8-1" rel="nofollow" target="_blank"> https://www.amazon.com/Secrets-Modern-Adulting-adulthood-without-ebook/dp/B07ZG3MLLS/ref=mp_s_a_1_1?keywords=Secrets+of+Modern+adulting&amp;qid=1573494092&amp;sr=8-1</a> Facebook: <a href="https://m.facebook.com/profile.php" rel="nofollow" target="_blank">https://m.facebook.com/profile.php</a>

Episode 16: A Conversation With Cara Unsinn

On a beach in Huatulco Mexico, Sue shares some very simple self-care practices to help our bodies release stress during the holiday season. 

On a beach in Huatulco Mexico, Sue shares some very simple self-care practices to help our bodies release stress during the holiday season.

Episode 18: Simple Holiday Cell-Care Practices

Olivia Shwetz

Listening to our Intuition is sometimes difficult. Feeling it, is even more challenging. Today Sue connects with Olivia Shwetz, owner of Wake The Wild Within, to discuss how listening to our inner guide is so important with navigating our life's journey.  Please excuse the slight technical glitches, as we recorded over zoom, and well, it's not perfect (but all of it is perfect). 

Listening to our Intuition is sometimes difficult. Feeling it, is even more challenging. Today Sue connects with Olivia Shwetz, owner of Wake The Wild Within, to discuss how listening to our inner guide is so important with navigating our life's journey.  Please excuse the slight technical glitches, as we recorded over zoom, and well, it's not perfect (but all of it is perfect).

Episode 12: A Conversation with Olivia Shwetz - Feeling Intuition

Sue welcomes Steph Gold to the Pod, who openly shares her experience and challenge with Lyme Disease within the last year and a half. This is a different side of Steph, a side that most people do not see, but it is an important conversation to have, as it will undoubtedly help so many. Steph Gold started her coaching business in 2011. She is an author of two international #1 Best Selling books, a motivational speaker, and a business coach for entrepreneurs in the coaching industry. She is the host of the “Now is Your Time Podcast,” featured on iTunes and Spotify.  Steph has a zero bullshit approach that will light a fire in you and move you forward in the pursuit of your goals immediately. She is an advocate for millennials and is passionate about aiding them in the development and implementation of their gifts NOW for the betterment of themselves and our world.

Sue welcomes Steph Gold to the Pod, who openly shares her experience and challenge with Lyme Disease within the last year and a half. This is a different side of Steph, a side that most people do not see, but it is an important conversation to have, as it will undoubtedly help so many. Steph Gold started her coaching business in 2011. She is an author of two international #1 Best Selling books, a motivational speaker, and a business coach for entrepreneurs in the coaching industry. She is the host of the “Now is Your Time Podcast,” featured on iTunes and Spotify.  Steph has a zero bullshit approach that will light a fire in you and move you forward in the pursuit of your goals immediately. She is an advocate for millennials and is passionate about aiding them in the development and implementation of their gifts NOW for the betterment of themselves and our world.

Episode 17: A Conversation With Steph Gold

Chrissy Marie

On today's episode, Sue chats with her beautiful and talented healer friend, and former coach, Chrissy Marie to discuss the Spiral Method of healing.  Chrissy Marie is a certified Spiral Practitioner, Inner Child Transformation Coach and energy healer. She helps women come back home to themselves, take life way less seriously, and root in purpose.  She merges trauma clearing, spiritual teachings, embodiment practices, and Play therapy to bring a safe, warm and lighthearted flavor to deep inner healing. You can often find her crafting at the kitchen table, having ecstatic dance parties at her steering wheel, or wandering about outdoors.

On today's episode, Sue chats with her beautiful and talented healer friend, and former coach, Chrissy Marie to discuss the Spiral Method of healing.  Chrissy Marie is a certified Spiral Practitioner, Inner Child Transformation Coach and energy healer. She helps women come back home to themselves, take life way less seriously, and root in purpose.  She merges trauma clearing, spiritual teachings, embodiment practices, and Play therapy to bring a safe, warm and lighthearted flavor to deep inner healing. You can often find her crafting at the kitchen table, having ecstatic dance parties at her steering wheel, or wandering about outdoors.

Episode 14: A Conversation with Chrissy Marie

Rhonda Bates

Today Sue's client and friend, Rhonda Bates, joins her for a very lengthy, but hilarious conversation on the podcast.  Rhonda shares her incredible weight loss and body transformation story, as well as her struggles, her triumphs, and some valuable mindset tips to help motivate us all.

Today Sue's client and friend, Rhonda Bates, joins her for a very lengthy, but hilarious conversation on the podcast.  Rhonda shares her incredible weight loss and body transformation story, as well as her struggles, her triumphs, and some valuable mindset tips to help motivate us all.

Episode 13: A Conversation with Rhonda Bates

Story Time!  As humans, we are so energetically connected that sometimes we don't even realize it. In this episode, Sue shares some of her travelling stories where she connects with people unexpectedly. When we are open to meeting new people, our lives can shift in beautiful ways, creating memories and experiences that will forever be embedded in our cells.

Story Time!  As humans, we are so energetically connected that sometimes we don't even realize it. In this episode, Sue shares some of her travelling stories where she connects with people unexpectedly. When we are open to meeting new people, our lives can shift in beautiful ways, creating memories and experiences that will forever be embedded in our cells.

Episode 11: The Power of Human Connection

Lisa Stuart

Sue reconnects with Lisa to discuss astrology, anxiety, the importance of mindset work and learning how to trust the process during this challenging time.  Lisa Stuart is a life-long learner with a collage of pursuits, including astrology, health and wellness, music, self-expression, and exploring what it means to live a life of one’s own. You can connect with Lisa via Instagram:  https://www.instagram.com/lisajourneys/

Sue reconnects with Lisa to discuss astrology, anxiety, the importance of mindset work and learning how to trust the process during this challenging time.  Lisa Stuart is a life-long learner with a collage of pursuits, including astrology, health and wellness, music, self-expression, and exploring what it means to live a life of one’s own. You can connect with Lisa via Instagram:  <a href="https://www.instagram.com/lisajourneys/" rel="nofollow" target="_blank">https://www.instagram.com/lisajourneys/</a>

Episode 32: A Conversation With Lisa Stuart

Jillian Price

We have all felt the impact of Breast Cancer at some point in our lives - with our mothers, our grandmothers, our friends, our clients and maybe even ourselves.  Give it up for Jillian Price, who shares her story of surviving breast cancer and how she navigated through the process, finding solutions not often talked about.  There are so many important takeaways in this episode, along with some valuable advice that all women need to hear.  (Thank you Jill, for inspiring me, and now, so many others)   Jillian Price, M.Sc, Aud (C), Reg. CASLPO Chief Audiologist HearingLife Canada Jillian graduated with a Masters degree in Audiology from the University of Western Ontario in April 2004. Upon graduating, Jillian joined the company and began working in London, Ontario and in  2013, accepted the role as Chief Audiologist.  Jillian has 16 years of experience working with the adult population in a busy clinic.  Her role as Chief Audiologist allows Jillian to do what she really loves which is helping those with hearing needs and speaking to the public about hearing loss.  She is passionate about hearing awareness, hearing loss prevention and rehabilitation.  Through the Campaign for Better Hearing, Jillian is able to educate Canadians about hearing loss and early detection as well as help those in need through the give-back program; something Jillian and the rest of the staff are so excited and honored to be a part of.  She also enjoys time with her husband and two beautiful children.    Their mission is to provide individuals who have a hearing loss with the most professional, comprehensive and convenient hearing healthcare services, including high quality, affordable hearing aids, and the counseling and assistance they need to enhance the quality of their lives through better hearing

We have all felt the impact of Breast Cancer at some point in our lives - with our mothers, our grandmothers, our friends, our clients and maybe even ourselves.  Give it up for Jillian Price, who shares her story of surviving breast cancer and how she navigated through the process, finding solutions not often talked about.  There are so many important takeaways in this episode, along with some valuable advice that all women need to hear.  (Thank you Jill, for inspiring me, and now, so many others) Jillian Price, <a href="http://M.Sc" rel="nofollow" target="_blank">M.Sc</a>, Aud (C), Reg. CASLPO Chief Audiologist HearingLife Canada Jillian graduated with a Masters degree in Audiology from the University of Western Ontario in April 2004. Upon graduating, Jillian joined the company and began working in London, Ontario and in  2013, accepted the role as Chief Audiologist.  Jillian has 16 years of experience working with the adult population in a busy clinic.  Her role as Chief Audiologist allows Jillian to do what she really loves which is helping those with hearing needs and speaking to the public about hearing loss.  She is passionate about hearing awareness, hearing loss prevention and rehabilitation.  Through the Campaign for Better Hearing, Jillian is able to educate Canadians about hearing loss and early detection as well as help those in need through the give-back program; something Jillian and the rest of the staff are so excited and honored to be a part of.  She also enjoys time with her husband and two beautiful children.  Their mission is to provide individuals who have a hearing loss with the most professional, comprehensive and convenient hearing healthcare services, including high quality, affordable hearing aids, and the counseling and assistance they need to enhance the quality of their lives through better hearing

Episode 30: A Conversation With Jillian Price

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!