Chris Ramos

In this episode, my friend Chris Ramos joins me to discuss his coaching, training, and competition philosophies. Chris coaches some of the top wrestlers throughout the Mid-Atlantic area. 

In this episode, my friend Chris Ramos joins me to discuss his coaching, training, and competition philosophies. Chris coaches some of the top wrestlers throughout the Mid-Atlantic area.

Raising Wrestlers - Chris Ramos, Episode 15

Nick Purler

In this episode I am joined by Nick Purler of Purler Wrestling. Nick is a fountain of wrestling knowledge and wisdom so you won't want to miss out! 

In this episode I am joined by Nick Purler of Purler Wrestling. Nick is a fountain of wrestling knowledge and wisdom so you won't want to miss out!

Raising Wrestlers  - Nick Purler, Episode 14

Jeannine Blackorby

Join me for this week's Raising Wrestlers episode for a wrestling mom's reflections on VAC Holiday Duals. Jeannine Blackorby is a veteran wrestling mom who has experienced her share of VAC duals. You won't want to miss out!

Join me for this week's Raising Wrestlers episode for a wrestling mom's reflections on VAC Holiday Duals. Jeannine Blackorby is a veteran wrestling mom who has experienced her share of VAC duals. You won't want to miss out!

Raising Wrestlers - Jeannine Blackorby, Episode 013

Chris Mance

In this episode Chris Mance and I reflect on VAC Holiday Duals. The discussion naturally led to how we can motivate our kids on and off the wrestling mat. Check out Chris' blog regarding the 9 motivational goals: https://www.chrismance.com/2019/10/25/a-wrestling-goal-for-each-of-the-9-categories-of-motivation/?fbclid=IwAR0pjgjuk-G17BfXkXyuqEGzlJ7OVb_lIAZy0rx-PSalqPL_pd_J2lcnvwM

In this episode Chris Mance and I reflect on VAC Holiday Duals. The discussion naturally led to how we can motivate our kids on and off the wrestling mat. Check out Chris' blog regarding the 9 motivational goals: <a href="https://www.chrismance.com/2019/10/25/a-wrestling-goal-for-each-of-the-9-categories-of-motivation/?fbclid=IwAR0pjgjuk-G17BfXkXyuqEGzlJ7OVb_lIAZy0rx-PSalqPL_pd_J2lcnvwM" rel="nofollow" target="_blank">https://www.chrismance.com/2019/10/25/a-wrestling-goal-for-each-of-the-9-categories-of-motivation/?fbclid=IwAR0pjgjuk-G17BfXkXyuqEGzlJ7OVb_lIAZy0rx-PSalqPL_pd_J2lcnvwM</a>

Raising Wrestlers - Chris Mance On Motivating Your Wrestler, Episode 012

Jason Kiessling

Jason Kiessling is building one of the most respectable youth wrestling clubs in southern Maryland. On this episode we discuss the progress of Rampage Wrestling as well as some of his thoughts on the youth development in general. 

Jason Kiessling is building one of the most respectable youth wrestling clubs in southern Maryland. On this episode we discuss the progress of Rampage Wrestling as well as some of his thoughts on the youth development in general.

Raising Wrestlers - Jason Kiessling,  Episode 011

Jason Layton

Join me on this episode of Raising Wrestlers as I sit down with Jason Layton to discuss the issue of weight cutting in youth wrestling. Jason is not simply complaining about the issue, he is working hard to develop a new system to cut out weight cutting!

Join me on this episode of Raising Wrestlers as I sit down with Jason Layton to discuss the issue of weight cutting in youth wrestling. Jason is not simply complaining about the issue, he is working hard to develop a new system to cut out weight cutting!

Raising Wrestlers - Jason Layton, Episode 010

Join us as I sit down with my college coach, Terry Pack, and his son, Cody. Terry now leads the Legends of Gold team and National Training Center in Beresford, SD. During the conversation we discuss Cody's journey through the sport as the son of a college coach. We also discuss some of the successes and learning opportunities from their journey. 

Join us as I sit down with my college coach, Terry Pack, and his son, Cody. Terry now leads the Legends of Gold team and National Training Center in Beresford, SD. During the conversation we discuss Cody's journey through the sport as the son of a college coach. We also discuss some of the successes and learning opportunities from their journey.

Raising Wrestlers Podcast - Terry & Cody Pack, Episode 009

Dave Dean

Listen in as I chat with Dave Dean. Dave was D1 All-American before becoming the father of two D1 AA's--Gabe and Max Dean. Gabe was a 4X AA, 3X Finalist, and 2X D1 Champ. Max, who currently wrestles for Cornell, is a 2X AA and 1X Finalist. Max is currently taking an Olympic Redshirt with two years of eligibility remaining. 

Listen in as I chat with Dave Dean. Dave was D1 All-American before becoming the father of two D1 AA's--Gabe and Max Dean. Gabe was a 4X AA, 3X Finalist, and 2X D1 Champ. Max, who currently wrestles for Cornell, is a 2X AA and 1X Finalist. Max is currently taking an Olympic Redshirt with two years of eligibility remaining.

Raising Wrestlers Podcast - Dave Dean, father of Gabe & Max, Episode 008

Max Dean

In this episode I sit down with Cornell Wrestling brothers Gabe and Max Dean. Join us and learn how their father encouraged each of them to wrestle, what it was like growing up together, and how they grew through their ups and downs. 

In this episode I sit down with Cornell Wrestling brothers Gabe and Max Dean. Join us and learn how their father encouraged each of them to wrestle, what it was like growing up together, and how they grew through their ups and downs.

Raising Wrestlers - Gabe and Max Dean, Episode 007

In this episode I am joined by Bobbi Brooks, author of the Wrestling Mom 101 blog that went viral a few weeks ago. You (probably) read the blog now listen to the backstory. Why does this wrestling mom loves wrestling so much? And listen in towards the end where I give her a little test through a game of "Why I don't want my kid to wrestler". 

In this episode I am joined by Bobbi Brooks, author of the Wrestling Mom 101 blog that went viral a few weeks ago. You (probably) read the blog now listen to the backstory. Why does this wrestling mom loves wrestling so much? And listen in towards the end where I give her a little test through a game of "Why I don't want my kid to wrestler".

Raising Wrestlers - Wrestling Mom 101, Episode 006

Raising Wrestlers is a podcast helping parents and coaches navigate the amazing (and sometimes crazy) sport of youth wrestling. Offering support and encouragement as you develop your young wrestler(s).

Brian Morrow

Join me for one of many conversations to be had with long time PA coach and clinician Brian Morrow as he shares perspectives from his book Developing Champions in Wrestling. 

Join me for one of many conversations to be had with long time PA coach and clinician Brian Morrow as he shares perspectives from his book Developing Champions in Wrestling.

Raising Wrestlers - Brian Morrow, Episode 005

Forrest Molinari

In this episode, I sit down with senior women's team member Forrest Molinari (65kg) of Iowa Hawkeye Wrestling Club. Listen in on her journey of becoming one of the best in the world, and listen to her thoughts on women's wrestling and why your child should wrestle.

In this episode, I sit down with senior women's team member Forrest Molinari (65kg) of Iowa Hawkeye Wrestling Club. Listen in on her journey of becoming one of the best in the world, and listen to her thoughts on women's wrestling and why your child should wrestle.

Raising Wrestlers - Forrest Molinari, Episode 004

Jamie Frayer-Frease

In this episode I sit down with Jamie Frayer-Frease, daughter of HS Hall of Fame Wrestling Coach and sister to an Olympian, to discuss the pros and cons of growing up as the sister/daughter (non-wrestler) in a wrestling family. She shares how her mom helped her thrive in her relationship with both her brother and father, and how the family stayed close through the journey.

In this episode I sit down with Jamie Frayer-Frease, daughter of HS Hall of Fame Wrestling Coach and sister to an Olympian, to discuss the pros and cons of growing up as the sister/daughter (non-wrestler) in a wrestling family. She shares how her mom helped her thrive in her relationship with both her brother and father, and how the family stayed close through the journey.

Raising Wrestlers - Jamie Frayer-Frease, Episode 003

Jared Frayer

In episode two, I sit down with 2012 Olympian and 2X AA Jared Frayer and his National High School Wrestling Hall of Fame dad, affectionately known by all as Coach. Fun fact...Coach's grandkids even call him Coach.

In episode two, I sit down with 2012 Olympian and 2X AA Jared Frayer and his National High School Wrestling Hall of Fame dad, affectionately known by all as Coach. Fun fact...Coach's grandkids even call him Coach.

Raising Wrestlers - Jared Frayer, Episode 002

Dan Reeves

In this episode, I discuss the ins and outs of youth wrestling tournaments with Dan Reeves of Psycho Squad. We discuss what makes for a successful dual tournament experience and what matters most. 

In this episode, I discuss the ins and outs of youth wrestling tournaments with Dan Reeves of Psycho Squad. We discuss what makes for a successful dual tournament experience and what matters most.

Raising Wrestlers - Dan Reeves, Episode 001

I am a mother to two wrestlers and I have gotten some great information from this podcast! I love listening to every episode that comes out! I wish I could pick Jeff’s brain for advice on my boys so I’ll just keep listening. 👍🏻

Great Podcast!!

This is a great podcast for ANY wrestling parent.  The landscape of youth wrestling; like many others sports, is constantly evolving.  Jeff is extremely knowledgeable and he “walks it, like he talks it.”  I look forward to listening to many more of these podcasts in the future.  Parenting this sport is extremely challenging.  Invisible lines get crossed all the time and we as parents sometimes have to walk back our words or our deeds. I am confident this podcast will help me to be more informed and help in making more knowledge decisions in the future.  Great work!

Fun Listening and Very Informative

Raising Wrestlers

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