
095 - Online Dating in 2021 - [ft. Keziah Nduri] - [S6]
095 - Online Dating in 2021 - [ft. Keziah Nduri] - [S6]
In this episode, we’re discussing the current state of online dating with my special guest Keziah Nduri. Keziah is a law... Read more
7 Aug 2021
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1hr 7mins

094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]
094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]
In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy.We discuss the dif... Read more
25 Jul 2021
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1hr 3mins

093 - Domestic Abuse and Supporting England [ft. Patricia Wharton] - [S6]
093 - Domestic Abuse and Supporting England [ft. Patricia Wharton] - [S6]
After my recent hiatus, which I explain on the pod, I am finally back and discussing the 'Ask for ANI' domestic abuse co... Read more
12 Jul 2021
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47mins

092 - Tough Decisions, Shit Managers and Money Lessons -[S5]
092 - Tough Decisions, Shit Managers and Money Lessons -[S5]
In this episode like no other, an emotional Bonita explains why she had to make a very tough decision regarding her futu... Read more
16 May 2021
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1hr 25mins

091 - Care To Overshare? -[S5]
091 - Care To Overshare? -[S5]
Ade and Bonita discuss the topic of oversharing in this week’s episode. Why do we do it? What are the implications? Is i... Read more
9 May 2021
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1hr 4mins

090 - Creative Plagiarism ft. Daniel Oduntan - [S5]
090 - Creative Plagiarism ft. Daniel Oduntan - [S5]
"Imitation is the sincerest form of flattery that mediocrity can pay to greatness". The second part of this famous Oscar... Read more
2 May 2021
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1hr 2mins

089 - The Impact of Violent Crimes on Families ft Rachel Duncan - [S5]
089 - The Impact of Violent Crimes on Families ft Rachel Duncan - [S5]
When we talk about violent crimes within the community we don’t often discuss the hurt and trauma it causes the families... Read more
25 Apr 2021
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1hr 9mins

088 - Moving Out: 6 Things We Wish We Knew Sooner - [S5]
088 - Moving Out: 6 Things We Wish We Knew Sooner - [S5]
Our generation talks about moving out and gaining independence a lot but one thing not discussed enough is the realities... Read more
18 Apr 2021
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1hr 13mins

087 - Men, It's Time to Talk [ft. Alex Holmes] - [S5]
087 - Men, It's Time to Talk [ft. Alex Holmes] - [S5]
Alex Holmes, award-winning podcaster, emotional resilience coach and writer joins Ade and Bonita to talk about his debut... Read more
11 Apr 2021
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1hr 32mins

086 - A Self-Harm Journey [ft. Janet] - [S5]
086 - A Self-Harm Journey [ft. Janet] - [S5]
TW: Not ones to shy away from an uncomfortable topic, Ade and Bonita discuss self-harm. To help navigate the conversatio... Read more
4 Apr 2021
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1hr 18mins