In this episode Amanda shares the turning point after 10 years if chronic illness she took her healing into her own hands and now shares that with the world!We get some of her tips and tools!Hear about her cookbook book “ The nourished spoon"And so much moreBe ready to be inspired to follow your dreams and turn your pain to purpose!Bring a pen and paper &amp; learn how to expand today 🦋P.S I have a  FREE nervous system RESET daily meditation  out nowhttps://biancasholisticway.squarespace.com/config/?frameUrl=%2FnervoussystemREMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/SPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

In this episode Amanda shares the turning point after 10 years if chronic illness she took her healing into her own hands and now shares that with the world!We get some of her tips and tools!Hear about her cookbook book “ The nourished spoon"And so much moreBe ready to be inspired to follow your dreams and turn your pain to purpose! Bring a pen and paper &amp; learn how to expand today 🦋P.S I have a  FREE nervous system RESET daily meditation  out now <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fnervoussystem" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fnervoussystem</a> REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

From chronic illness to purpose - Author Amanda Nova 

The inner child is a stored memory within the mind and body that creates a lens through which we experience adulthood.Healing my inner child really changed my life in totality!In this episode we discuss;What is the inner child?How is it formed?How do we meet this part of us and whyHow to start reparenting to expand all areas of your life! And so much more! Bring a pen and paper &amp; learn how to expand today 🦋P.S I have a nervous system RESET daily meditation coming for FREE make sure your on my mailing list ( in bio) to get it for free first!REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

The inner child is a stored memory within the mind and body that creates a lens through which we experience adulthood.Healing my inner child really changed my life in totality!In this episode we discuss;<ul><li>What is the inner child?</li><li>How is it formed?</li><li>How do we meet this part of us and why</li><li>How to start reparenting to expand all areas of your life! </li></ul>And so much more! Bring a pen and paper &amp; learn how to expand today 🦋P.S I have a nervous system RESET daily meditation coming for FREE make sure your on my mailing list ( in bio) to get it for free first! REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Recover your inner child to expand - Bianca

Your nervous system is your body’s command center. Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. It also controls other body systems and processes, such as digestion, breathing and sexual developmentIn this episode I share  •TOP exercises for nervous system shared for the FIRST time outside of a client consult •Discussing fight/flight &amp; Rest and repair •What I think about the brain retraining programs and how I do it differently  And so much more! Bring a pen and paper &amp; learn how to expand today 🦋P.S I have a nervous system RESET daily meditation coming for FREE make sure your on my mailing list ( in bio) to get it for free first!REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Your nervous system is your body’s command center.  Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. It also controls other body systems and processes, such as digestion, breathing and sexual development In this episode I share  •TOP exercises for nervous system shared for the FIRST time outside of a client consult •Discussing fight/flight &amp; Rest and repair •What I think about the brain retraining programs and how I do it differently  And so much more! Bring a pen and paper &amp; learn how to expand today 🦋P.S I have a nervous system RESET daily meditation coming for FREE make sure your on my mailing list ( in bio) to get it for free first! REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Understanding your nervous system With Bianca 

Michelle McKeon

Michelle McKeon is the owner and operator of Lyme and Cancer Services.  She is also a Licensed Clinical Nutritionist and Certified Mold Practitioner who specializes in tick-borne diseases, hyperthermia treatment, environmental toxins, gut health, and inflammatory issues.  Michelle was introduced to functional medicine after her personal struggle with a debilitating battle of Lyme disease.During hyperthermia treatment for lyme disease, the core temperature of the body is increased carefully through the use of whole-body infrared-A-irradiation. The goal is to bring the body temperature to at least 106° F (41.1° C), which is the temperature at which it is believed many strains of Borreliosis are affected. If the patient is able to tolerate higher temperatures, doctors at the hospitals in the United States, Germany, and Mexico believe it is preferable to try and reach 107° F (41.67° C) and slightly above.By reaching a higher temperature there is a better chance of eradicating more strains of Borreliosis and other pathogens causing illness.In this episode we discuss Michelle's story, all things lyme, environment and even Mcas All about how hyperthermia as a means to assist in healing lyme Bring a pen and paper we get so many tips!REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Michelle McKeon is the owner and operator of Lyme and Cancer Services.  She is also a Licensed Clinical Nutritionist and Certified Mold Practitioner who specializes in tick-borne diseases, hyperthermia treatment, environmental toxins, gut health, and inflammatory issues.  Michelle was introduced to functional medicine after her personal struggle with a debilitating battle of Lyme disease. During hyperthermia treatment for lyme disease, the core temperature of the body is increased carefully through the use of whole-body infrared-A-irradiation. The goal is to bring the body temperature to at least 106° F (41.1° C), which is the temperature at which it is believed many strains of Borreliosis are affected. If the patient is able to tolerate higher temperatures, doctors at the hospitals in the United States, Germany, and Mexico believe it is preferable to try and reach 107° F (41.67° C) and slightly above.By reaching a higher temperature there is a better chance of eradicating more strains of Borreliosis and other pathogens causing illness. In this episode we discuss Michelle's story, all things lyme, environment and even Mcas  All about how hyperthermia as a means to assist in healing lyme  Bring a pen and paper we get so many tips! REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Whole Body Hyperthermia, the game changing treatment With Michelle McKeon

 In this episode,We find out What has led Dr Sebastien Louis Lomas BDS BSC (Hons) · Biological Dentist, to his purpose, an explanation of the importance of biological dentistry, How Dead teeth, AKA Root canals, can cause issues to our health, How to remove heavy metals correctly from the mouth , Where to start with healing the mouth, Oral probiotic benefits, the use of OZONE, the explanation of Fluoride it's interruption on the pineal gland and when it SHOULD and shouldn’t be used. Dr Seb specialises in Sleep-disordered breathing evaluation and airway support therapy / he shares how this works and its many benefits on the vagal tone/rest and digest,And so many tips! Be ready for so much wisdom! Bring a pen and paper For this One! I am so grateful for you all,Dr Seb/ Lomas explains his work as the overlap of high-tech dentistry, integrative/functional medicine with biohacking to achieve optimum well-being. A biological dentist (holistic or natural dentist) operates according to the belief system that your oral health is fundamentally connected to your overall health and well-being. He understands that problems of the mouth can, and often do, reflect other areas of the human organism. The teeth of course help us to function, eat and look pleasing to the eye but that is only just the beginning. REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

In this episode,We find out What has led Dr Sebastien Louis Lomas BDS BSC (Hons) · Biological Dentist, to his purpose, an explanation of the importance of biological dentistry, How Dead teeth, AKA Root canals, can cause issues to our health, How to remove heavy metals correctly from the mouth , Where to start with healing the mouth, Oral probiotic benefits, the use of OZONE, the explanation of Fluoride it's interruption on the pineal gland and when it SHOULD and shouldn’t be used. Dr Seb specialises in Sleep-disordered breathing evaluation and airway support therapy / he shares how this works and its many benefits on the vagal tone/rest and digest,And so many tips! Be ready for so much wisdom! Bring a pen and paper For this One! I am so grateful for you all, Dr Seb/ Lomas explains his work as the overlap of high-tech dentistry, integrative/functional medicine with biohacking to achieve optimum well-being. A biological dentist (holistic or natural dentist) operates according to the belief system that your oral health is fundamentally connected to your overall health and well-being. He understands that problems of the mouth can, and often do, reflect other areas of the human organism. The teeth of course help us to function, eat and look pleasing to the eye but that is only just the beginning. REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

The importance of Biological Dentistry With Dr. Seb Lomas

Claire Paphitis

In this episode,  we speak about the ancient wisdom of Ayurveda which is 5000 years old. Ayurveda is the world’s oldest holistic health system originating from the Indian subcontinent, which  encompasses the individual as well as the mind, body type;  From the Sanskrit AYUR - meaning ‘life’ and VEDA – meaning ‘knowledge’ AYURVEDA quite literally means the knowledge of life and to an understanding of Ayurveda is to have a blueprint for good mental, spiritual and physical health. I thought it was a diet before hearing the knowledge shared by Ayurvedic practitioner, Author of Balance your Agni &amp; Health magazine columnist, Claire Paphitis Claire suffered from severe migraines for years and, went on a self-discovery that led her on a healing journey she now teaches to the world “ migraine free.” We hear what led to her purpose, what Ayurveda is, the dosha types, how to determine our type, all about her book “ balance your Agni”, meaning “gut”, and so much more. Be ready to be genuinely inspired and realise “ biohacking, spirituality, mindset, eating healthy is not a new thing; it's been studied for over 5000 years. What made me inspired was in India, if you have a chronic illness, you have the choice of western hospitals or Ayurvedic hospitals as an option to find the root cause. Be ready for goosebump’s and so much wisdom!Bring a pen and paper For this One! I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

In this episode,  we speak about the ancient wisdom of Ayurveda which is 5000 years old. Ayurveda is the world’s oldest holistic health system originating from the Indian subcontinent, which  encompasses the individual as well as the mind, body type;   From the Sanskrit AYUR - meaning ‘life’ and VEDA – meaning ‘knowledge’ AYURVEDA quite literally means the knowledge of life and to an understanding of Ayurveda is to have a blueprint for good mental, spiritual and physical health. I thought it was a diet before hearing the knowledge shared by Ayurvedic practitioner, Author of Balance your Agni &amp; Health magazine columnist, Claire Paphitis Claire suffered from severe migraines for years and, went on a self-discovery that led her on a healing journey she now teaches to the world “ migraine free.” We hear what led to her purpose, what Ayurveda is, the dosha types, how to determine our type, all about her book “ balance your Agni”, meaning “gut”, and so much more. Be ready to be genuinely inspired and realise “ biohacking, spirituality, mindset, eating healthy is not a new thing; it's been studied for over 5000 years. What made me inspired was in India, if you have a chronic illness, you have the choice of western hospitals or Ayurvedic hospitals as an option to find the root cause. Be ready for goosebump’s and so much wisdom!Bring a pen and paper For this One! I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Ayurveda, The world’s oldest holistic health system With Author and Columnist Claire Paphitis

In this episode, we get very deep on all things” Human design”, AKA the science of differentiation; human structure reveals what makes you uniquely you. Revealing gifts, challenges, self, not self themes, from relationships for couples, family and even business/building teams, the Human design addresses a way to approach all areas of life to live within alignment, doing things in accordance to our type and not one size fits all approach in our lives.There are five types of human design, and in this episode, Nicole takes us through many of the incredible depths, get ready to understand so many things about ourselves and how it can be used it to figure out who we are and a path to our authentic self.Nicole Towers is a Human Design and business coach who guides soul-led entrepreneurs to create a more intentional business that combines strategy with Human Design in the most aligned way. Nicole says,” It's time to ditch the one-size-fits-all approaches that feel icky and create a LIFE, your way.”I now appreciate truly why I don’t have a niche and never will, haha!Bring a pen and paper for this one!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

In this episode, we get very deep on all things” Human design”, AKA the science of differentiation; human structure reveals what makes you uniquely you. Revealing gifts, challenges, self, not self themes, from relationships for couples, family and even business/building teams, the Human design addresses a way to approach all areas of life to live within alignment, doing things in accordance to our type and not one size fits all approach in our lives. There are five types of human design, and in this episode, Nicole takes us through many of the incredible depths, get ready to understand so many things about ourselves and how it can be used it to figure out who we are and a path to our authentic self. Nicole Towers is a Human Design and business coach who guides soul-led entrepreneurs to create a more intentional business that combines strategy with Human Design in the most aligned way. Nicole says,” It's time to ditch the one-size-fits-all approaches that feel icky and create a LIFE, your way.” I now appreciate truly why I don’t have a niche and never will, haha! Bring a pen and paper for this one!I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

How to use Human Design to thrive- Nicole Towers 

Indigenous people have used Kambo for centuries to heal and cleanse the body by strengthening its natural defences and warding off bad luck.Natalie, offers a range of potent indigenous medicines from the jungle in a safe homely environment from a trauma informed lensShe is the Mother, the co-creator and bearer of life. She nurtures and protects us. She is the unconditional love that lives within us all.Cutie Heals was named after  Natalie McIntosh late mother ‘Cutie’ that ascended from this physical form in 2017. Whilst working with igneous medicines from the jungle, Natalie was fortunate to connect with Mother spirit and opened the door to divine gifts. In this episode, We discuss what led Natalie to her divine purpose What Kambo is, how it works, its benefits, words of wisdom and we even get taken through a somatic healing meditation!I was so inspired by Natalie's presence, be ready for awareness of what's available from mother earth and those with the willingness to share the ancient medicine beneath the beautiful jungle .I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Indigenous people have used Kambo for centuries to heal and cleanse the body by strengthening its natural defences and warding off bad luck. Natalie, offers a range of potent indigenous medicines from the jungle in a safe homely environment from a trauma informed lensShe is the Mother, the co-creator and bearer of life. She nurtures and protects us. She is the unconditional love that lives within us all.Cutie Heals was named after  Natalie McIntosh late mother ‘Cutie’ that ascended from this physical form in 2017. Whilst working with igneous medicines from the jungle, Natalie was fortunate to connect with Mother spirit and opened the door to divine gifts. In this episode, We discuss what led Natalie to her divine purpose What Kambo is, how it works, its benefits, words of wisdom and we even get taken through a somatic healing meditation! I was so inspired by Natalie's presence, be ready for awareness of what's available from mother earth and those with the willingness to share the ancient medicine beneath the beautiful jungle . I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Kambo, an ancient Indigenous Medicine to HEAL -Natalie, CUTIEHEALS

As I go deeper, I get safer, and I see it all.. We are always healingIt all starts with awareness and then willingness to bring all parts of you to the table, being honest with ourselvesWe have parts of us fragmented from experiences in life, and I call these parts my safe-keepers or some call them limiting beliefs/ protectors etc... In this episode, I go deep about my" intervention" as I take you all on the journey with me completely understanding self-love,  I feel we often share the END result, however  I am honouring all parts of the journey and sharing it allI share my “intervention” as I seek psychotherapy/ EDMR to avoid the bypass of anything that’s fragmented within as an attempt to guide my nervous system to be on the wavelength of my conscious mind. Bring a pen and paper as I leave you with tips and tools to start to find the deep understanding of what’s underneath, genuinely loving ourselves from within.I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

As I go deeper, I get safer, and I see it all.. We are always healing It all starts with awareness and then willingness to bring all parts of you to the table, being honest with ourselvesWe have parts of us fragmented from experiences in life, and I call these parts my  safe-keepers or some call them limiting beliefs/ protectors etc... In this episode, I go deep about my" intervention" as I take you all on the journey with me completely understanding self-love,  I feel we often share the END result, however  I am honouring all parts of the journey and sharing it allI share my “intervention” as I seek psychotherapy/ EDMR to avoid the bypass of anything that’s fragmented within as an attempt to guide my nervous system to be on the wavelength of my conscious mind. Bring a pen and paper as I leave you with tips and tools to start to find the deep understanding of what’s underneath, genuinely loving ourselves from within.I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

The Depths of SELF-LOVE

Do you have coping mechanisms? In this episode, I go deep into my perspectives,I picked up my microphone, after a morning where I didn't feel like getting out of bed... I share how I managed it, the breakthroughs I had by choosing to go within rather than let it get the best of me Our outer world reflects what is going on inside; if you feel rejected, abandoned, all the things I share, why &amp; how to indeed find ways to cope and zoom out of these  stories... We can have it all materialistically, we see it with celebrities, ( without judgement and inclusion of all those in fame) but we must stop and ask why they are still struggling with addiction if they " have it all" ?I found a Perspective on that as I feel we experience lack from an untrue reality.If you feel like you don't want to get out of bed today, have a listen  I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-servicesInstagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetSPONSORED BY: https://www.coffeeenemasolution.com.au/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Do you have coping mechanisms? In this episode, I go deep into my perspectives,I picked up my microphone, after a morning where I didn't feel like getting out of bed... I share how I managed it, the breakthroughs I had by choosing to go within rather than let it get the best of me Our outer world reflects what is going on inside; if you feel rejected, abandoned, all the things I share, why &amp; how to indeed find ways to cope and zoom out of these  stories... We can have it all materialistically, we see it with celebrities, ( without judgement and inclusion of all those in fame) but we must stop and ask why they are still struggling with addiction if they " have it all" ?I found a Perspective on that as I feel we experience lack from an untrue reality.If you feel like you don't want to get out of bed today, have a listen  I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/our-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/our-services Instagram: biancasholisticway</a> Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> SPONSORED BY: <a href="https://www.coffeeenemasolution.com.au/" rel="nofollow" target="_blank">https://www.coffeeenemasolution.com.au/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Coping mechanisms to expand

A sacred place from the deepest part of my heart, full of health, spirituality and knowledge about turning our experiences to our purpose. I will be getting deep with thought leaders in health and spirituality so that you can become in alignment with me.

Stephanie is a trauma-informed coach who helps both men and women witness their childhood to understand the cycles which keep them from true expansion unlocking these beliefs and patterns allow others to feel truly alive; Steph is also a tarot card reader, birth chart reader, moon cycle host and so much more In today's episode, we go deep about how to unlock limiting beliefs and release them, allowing us to become the best version of ourselves. We get an insight of what led Steph to live in purpose on purpose, my experiences and transformation through working with her along with so much wisdom, tips and inspiration, I promise you will leave this episode encouraged that you are able to have it all too to truly unlock any limiting beliefs that are holding you back from living in alignment I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THISAnd if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-servicesInstagram: biancasholisticwayTIKTOK: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetBianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Stephanie is a trauma-informed coach who helps both men and women witness their childhood to understand the cycles which keep them from true expansion unlocking these beliefs and patterns allow others to feel truly alive; Steph is also a tarot card reader, birth chart reader, moon cycle host and so much more In today's episode, we go deep about how to unlock limiting beliefs and release them, allowing us to become the best version of ourselves. We get an insight of what led Steph to live in purpose on purpose, my experiences and transformation through working with her along with so much wisdom, tips and inspiration, I promise you will leave this episode encouraged that you are able to have it all too to truly unlock any limiting beliefs that are holding you back from living in alignment I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services</a> Instagram: biancasholisticway TIKTOK: biancasholisticway Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Unlocking our limiting beliefs -Stephanie Kominakis

Lauren Keller

Lauren spent 2 years searching for a diagnosis, Lauren finally found mold/ mould toxicity, EBV, SIBO, lyme disease, POTS, endometriosis, breast implant toxicity, babesia and parasites.  After the medical system failed her, Lauren decided to educate herself so she could HEAL and now she heals others! Laurens Qualifications;·       1. BA, Psychology, University of Missouri-Columbia·       2. BA, Sociology, University of Missouri-Columbia·       3. MA, Clinical Psychology, Pepperdine University, Malibu, CA·       4. BSN, Nursing, Emory University, Atlanta, GA·       5. MSN, Advanced Practice Registered Nurse (APRN) with specialization in women's health and midwifery, Emory University, Atlanta, GA·       6. Worked for 6 years as a Nurse Practitioner/ Certified Nurse Midwife ·       7. Certified Herbalist in Women's Health, Aviva Romm, MD program·       8. Additional trainings in meditation, mindfulness and Buddhist philosophy from Omega Institute (NY), Kripalu Center for Yoga &amp; Health (MA) and the Esalen Institute (CA).·       9. Completed ILADS (International Lyme and Associated Diseases) Training in 2015 at the national conference in Washington, DC·       10. Completed ART I with the Dr. Klinghardt Institute. Also completed the week long Healing retreat with Dr. Klinghardt.·       11. Certification in Mold Illness with Dr. Jill CristaIn this episode we go into depth about:What has led Lauren to her purpose, What the causes and symptoms of MCAS , treatment options, testing options, the common dominator seen in MCAS,  how I got my MCAS under control/my story. A story of a patient fully recovering from ECZEMA, Low dose immunotherapy , words of wisdom.I promise you will leave this episode understanding the depths of MCAS and truly inspired knowing YOU CAN HEAL!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-servicesInstagram: biancasholisticwayTIKTOK: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Lauren spent 2 years searching for a diagnosis, Lauren finally found mold/ mould toxicity, EBV, SIBO, lyme disease, POTS, endometriosis, breast implant toxicity, babesia and parasites.  After the medical system failed her, Lauren decided to educate herself so she could HEAL and now she heals others! Laurens Qualifications;·       1. BA, Psychology, University of Missouri-Columbia·       2. BA, Sociology, University of Missouri-Columbia·       3. MA, Clinical Psychology, Pepperdine University, Malibu, CA·       4. BSN, Nursing, Emory University, Atlanta, GA·       5. MSN, Advanced Practice Registered Nurse (APRN) with specialization in women's health and midwifery, Emory University, Atlanta, GA·       6. Worked for 6 years as a Nurse Practitioner/ Certified Nurse Midwife ·       7. Certified Herbalist in Women's Health, Aviva Romm, MD program·       8. Additional trainings in meditation, mindfulness and Buddhist philosophy from Omega Institute (NY), Kripalu Center for Yoga &amp; Health (MA) and the Esalen Institute (CA).·       9. Completed ILADS (International Lyme and Associated Diseases) Training in 2015 at the national conference in Washington, DC·       10. Completed ART I with the Dr. Klinghardt Institute. Also completed the week long Healing retreat with Dr. Klinghardt.·       11. Certification in Mold Illness with Dr. Jill Crista In this episode we go into depth about:What has led Lauren to her purpose, What the causes and symptoms of MCAS , treatment options, testing options, the common dominator seen in MCAS,  how I got my MCAS under control/my story. A story of a patient fully recovering from ECZEMA, Low dose immunotherapy , words of wisdom. I promise you will leave this episode understanding the depths of MCAS and truly inspired knowing YOU CAN HEAL! I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services</a> Instagram: biancasholisticway TIKTOK: biancasholisticway Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Mast cell activation explained -Lauren Keller, MA, APRN, CNM

Adriana is an intuitive business and mindset coach. Showing entrepreneurs how to grow their business into 6 figures using intuition &amp; without the need for a large following. Bringing together both the spiritual and practical world together to get results and live the life they truly desire.In this episode we go into depth about:what has led Adriana to her purpose, the Spiritual and Hermetic laws with Adriana’s unique touch on them that allow us to understand ourselves and the world around us on a deeper and simplistic level. We go into roles we may be playing in our lives brought from childhood that keep us SAFE but keep us from EVOLVING. We get Adriana’s top tips on becoming our highest self. Understanding what our values are and just so much more, bring a pen &amp; journal along as we get some exclusive exercises “ LOVE WORK” and wisdom that will change your mindset forever! - Be ready for goosebumps and inspiration.I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-servicesInstagram: biancasholisticwayTIKTOK: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/GET MY FREE MASTER  DETOX PDF now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2FmasterdetoxsheetBianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Adriana is an intuitive business and mindset coach. Showing entrepreneurs how to grow their business into 6 figures using intuition &amp; without the need for a large following. Bringing together both the spiritual and practical world together to get results and live the life they truly desire. In this episode we go into depth about:what has led Adriana to her purpose, the Spiritual and Hermetic laws with Adriana’s unique touch on them that allow us to understand ourselves and the world around us on a deeper and simplistic level. We go into roles we may be playing in our lives brought from childhood that keep us SAFE but keep us from EVOLVING. We get Adriana’s top tips on becoming our highest self. Understanding what our values are and just so much more, bring a pen &amp; journal along as we get some exclusive exercises “ LOVE WORK” and wisdom that will change your mindset forever! - Be ready for goosebumps and inspiration. I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. I also offer health &amp; mindset coaching along with inner child and reiki sessions to apply to work with me do so at <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services</a> Instagram: biancasholisticway TIKTOK: biancasholisticway Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> GET MY FREE MASTER  DETOX PDF now at- <a href="https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

The Hermetic & Spiritual laws as a roadmap to living as our highest self- Adriana Loves

28 LIFE lessons that have transformed my life."Everything in life comes back to perspective and when we understand that our perspective is built from programs and conditioning we can transform our lives, because we can always change our perspective and rewire our conditioning” - BiancaIn light of my 28th Birthday on Halloween, I thought I would reflect back on the beautiful things I have learnt that have helped me remember who I truly am, which is something we spend our whole lives trying to figure out! This episode is raw and unedited at my perspective and life changing lessons.In this episode, we dive deep into so many life-transforming lessons around why you might not be manifesting, relationships, mindset, inner child , happiness, fear, confidence, comparison, perfection, purpose,boundaries, attachments and so much more.Join me on this deep bleed from my heart &amp; bring your journal for this one!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayTIKTOK: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

28 LIFE lessons that have transformed my life. "Everything in life comes back to perspective and when we understand that our perspective is built from programs and conditioning we can transform our lives, because we can always change our perspective and rewire our conditioning” - Bianca In light of my 28th Birthday on Halloween, I thought I would reflect back on the beautiful things I have learnt that have helped me remember who I truly am, which is something we spend our whole lives trying to figure out! This episode is raw and unedited at my perspective and life changing lessons. In this episode, we dive deep into so many life-transforming lessons around why you might not be manifesting, relationships, mindset, inner child , happiness, fear, confidence, comparison, perfection, purpose,boundaries, attachments and so much more. Join me on this deep bleed from my heart &amp; bring your journal for this one! I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. Instagram: biancasholisticway TIKTOK: biancasholisticway Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

28 Lessons that have TRANSFORMED my Life!

Ash Bravery is a Kinesiologist, a medicine woman, and an emotional alchemist. Ash, uses her degree in Kinesiology along with her ancient wisdom to access all parts of the body to balance physical, mind and spiritual health.In this episode we go into depth about:What led Ash to her purpose, what kinesiology is, the techniques she uses including muscle testing to access all parts of our mind body and soul to create balance in the body. Ash uses kinesiology in many different ways she is able to help figure out what is playing havoc within the immune system, she also is able to access the subconscious mind to figure out any sabotages that are playing out on a subconscious.We even get an insight of some of the sabotages I had around health, money and how we unlocked and rewired these parts I had stored within my subconscious.  Ashley is an inspiration, the true meaning of not DIMMING your light to fit in, be ready to be inspired. Kinesiology ❘ Energy ❘ Earth MedicineI am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayTIKTOK: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Ash Bravery is a Kinesiologist, a medicine woman, and an emotional alchemist. Ash, uses her degree in Kinesiology along with her ancient wisdom to access all parts of the body to balance physical, mind and spiritual health.In this episode we go into depth about:What led Ash to her purpose, what kinesiology is, the techniques she uses including muscle testing to access all parts of our mind body and soul to create balance in the body. Ash uses kinesiology in many different ways she is able to help figure out what is playing havoc within the immune system, she also is able to access the subconscious mind to figure out any sabotages that are playing out on a subconscious.We even get an insight of some of the sabotages I had around health, money and how we unlocked and rewired these parts I had stored within my subconscious.  Ashley is an inspiration, the true meaning of not DIMMING your light to fit in, be ready to be inspired. Kinesiology ❘ Energy ❘ Earth Medicine I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. Instagram: biancasholisticway TIKTOK: biancasholisticway Email: biancasholisticway@hotmail.com Website<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">:https://biancasholisticway.squarespace.com/</a> Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Kinesiology and ancient wisdom to balance the mind body & Soul - Ash Bravery -Earth&Alchemy

Jess is a Trauma Therapist who has been studying healing and learning the ins and outs of how it works for over over 9 years. She is also the creator of Aaruka® Healing and a teacher of this modality.  Aaruka Healing is a bridge between science and spirituality, teaching people how to heal using knowledge of the subconscious, human mind and energy. ​In this episode we  go into depth about:How trauma affects us, How trauma is not only abuse but can be as simple as being seen and not heard, The ins and outs of trauma, How our subconscious mind and body remembers everything, knowledge of the subconscious, human mind and energy, How to unlock repressed memories, Implicit and explicit memories, Nervous system dysregulation, How we can be more susceptible to illness if we have high childhood ACEs or any trauma, How to heal trauma and How trauma shows up in our everyday life through all of our triggers, relationships even moods and just so much more, from books to studies to real-life stories and all of Jess’s expansive knowledge.We get super DEEP! It was a life-changing conversation for me too!P:S I have included a little mediation with me at the end! BLESSTriggers of Trauma &amp; mental healthI am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Jess is a Trauma Therapist who has been studying healing and learning the ins and outs of how it works for over over 9 years. She is also the creator of Aaruka® Healing and a teacher of this modality.  Aaruka Healing is a bridge between science and spirituality, teaching people how to heal using knowledge of the subconscious, human mind and energy. ​ In this episode we  go into depth about: How trauma affects us, How trauma is not only abuse but can be as simple as being seen and not heard, The ins and outs of trauma, How our subconscious mind and body remembers everything, knowledge of the subconscious, human mind and energy, How to unlock repressed memories, Implicit and explicit memories, Nervous system dysregulation, How we can be more susceptible to illness if we have high childhood ACEs or any trauma, How to heal trauma and How trauma shows up in our everyday life through all of our triggers, relationships even moods and just so much more, from books to studies to real-life stories and all of Jess’s expansive knowledge. We get super DEEP! It was a life-changing conversation for me too! P:S I have included a little mediation with me at the end! BLESS Triggers of Trauma &amp; mental healthI am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. Instagram: biancasholisticway Email: biancasholisticway@hotmail.com Website:<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/</a> Bianca's Holistic way podcast is for educational purposes only.  The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented. COPYRIGHT MATERIAL.

Becoming Trauma Informed- With Jess Ainsworth- Trauma Therapist- Aaruka

Jess Milroy is the owner of Inside Out Natural Medicine; she holds an Advanced Diploma of Naturopathy, including Nutrition and Western Herbal Medicine, A diploma of aromatherapy, certified in Homeopathy and studied in the areas of Lyme disease, chronic inflammatory response syndrome and mold/mould toxicity.After her own battle of biotoxin illness and Lyme disease, Jess Studied and then combined her knowledge and experience into a passion and a career for helping others, she truly is an answer to many of our PRAYERS.In this episode we go into depth about:What led Jess to her AMAZING purpose, the three forms of Lyme/Borrelia burgdorferi and the co-infections associated with it, Congenital Lyme, common diseases Lyme has been found in after testing, What Chronic inflammatory response syndrome(CIRS) is and how it relates to both Lyme and mold/mould toxicity, How to test correctly for Lyme and CIRS/which labs are recommended, Which genes could play a role, Where to start when diagnosed due to the many burdens associated with LYME &amp; CIRS and so much more including inspiration, stories of my treatments and tips on how to HEAL!Be ready to feel inspired, empowered and know you can HEAL because we both HAVE!Bring a pen and paper for this one!!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Jess Milroy is the owner of Inside Out Natural Medicine; she holds an Advanced Diploma of Naturopathy, including Nutrition and Western Herbal Medicine, A diploma of aromatherapy, certified in Homeopathy and studied in the areas of Lyme disease, chronic inflammatory response syndrome and mold/mould toxicity. After her own battle of biotoxin illness and Lyme disease, Jess Studied and then combined her knowledge and experience into a passion and a career for helping others, she truly is an answer to many of our PRAYERS. In this episode we go into depth about: What led Jess to her AMAZING purpose, the three forms of Lyme/Borrelia burgdorferi and the co-infections associated with it, Congenital Lyme, common diseases Lyme has been found in after testing, What Chronic inflammatory response syndrome(CIRS) is and how it relates to both Lyme and mold/mould toxicity, How to test correctly for Lyme and CIRS/which labs are recommended, Which genes could play a role, Where to start when diagnosed due to the many burdens associated with LYME &amp; CIRS and so much more including inspiration, stories of my treatments and tips on how to HEAL! Be ready to feel inspired, empowered and know you can HEAL because we both HAVE!Bring a pen and paper for this one!!I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. Instagram: biancasholisticway Email: biancasholisticway@hotmail.com Website:<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/</a> Bianca's Holistic way podcast is for educational purposes only.  The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented. COPYRIGHT MATERIAL.

Understanding Lyme & CIRS(mold/mould toxicity) + How to test Correctly - Jess Milroy- Inside Out Natural Medicine

Ashley is a licensed by the National Council of Interior Design Qualifications (NCIDQ), LEED general associate (LEED GA), a certified Integrative Nutrition Health Coach, and  a Building Biology Environmental Consultant (BBEC), a New Build Consultant (BBNC), and an Electro Magnetic Radiation Specialist (EMRS) with the International Institute for Building Biology and Ecology (IBE).After her own battle of biotoxin illness, Ashley created a solution for others and now  supports health conscious individuals and those who have been impacted by mold/mould,/CIRS chemicals, and EMF create/ build safe, healthy, and beautiful environments.  Ashley combines 13 years of expertise in Interior Design and the construction industry with her knowledge of health and wellbeing to support and empower individuals along their journey create a healing space both in new and existing environments.In this episode we  go into depth about:What led Ashley to her purpose, her journey of biotoxin illness , my story into discovering about mould/mold and emf, The link between, mould/mold, mycotoxins, chemicals and EMF, How to protect ourselves from EMF, devices that actually work to protect us and those that don’t, how to creating a beautiful, safe and healthy home environment, words of wisdom  and so much more! - Bring a notepad for this one!Be ready to be empowered and educated in the most simplistic way!!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.Please Remember to subscribe and to leave a 5-star review if you loved this episode so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Ashley is a licensed by the National Council of Interior Design Qualifications (NCIDQ), LEED general associate (LEED GA), a certified Integrative Nutrition Health Coach, and  a Building Biology Environmental Consultant (BBEC), a New Build Consultant (BBNC), and an Electro Magnetic Radiation Specialist (EMRS) with the International Institute for Building Biology and Ecology (IBE).After her own battle of biotoxin illness, Ashley created a solution for others and now  supports health conscious individuals and those who have been impacted by mold/mould,/CIRS chemicals, and EMF create/ build safe, healthy, and beautiful environments.  Ashley combines 13 years of expertise in Interior Design and the construction industry with her knowledge of health and wellbeing to support and empower individuals along their journey create a healing space both in new and existing environments. In this episode we  go into depth about: What led Ashley to her purpose, her journey of biotoxin illness , my story into discovering about mould/mold and emf, The link between, mould/mold, mycotoxins, chemicals and EMF, How to protect ourselves from EMF, devices that actually work to protect us and those that don’t, how to creating a beautiful, safe and healthy home environment, words of wisdom  and so much more! - Bring a notepad for this one! Be ready to be empowered and educated in the most simplistic way!! I am so grateful for you all, REMEMBER YOU GOT THIS, WE GOT THIS! And if you run with your scars rather than use them as an excuse life can be truly abundant. Please Remember to subscribe and to leave a 5-star review if you loved this episode so others can find this podcast too. The show notes can be found in the link in my bio of my Instagram or my website. My Instagram includes lots of tips and tools along with free chronic health support groups in the bio. Instagram: biancasholisticway Email: biancasholisticway@hotmail.com Website:<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/</a> Bianca's Holistic way podcast is for educational purposes only.  The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented. COPYRIGHT MATERIAL.

How to protect ourselves from EMF and create a healthy home -With Ashley- Awakening spaces

Ash, holds a Bachelor of Human Services and a Masters of Social Work, she is a certified Tibetan Sound Healer, mantra practices for healing and meditation, a cacao ceremony facilitator and a Reiki Master.Ash brings together spiritual practices with mainstream credentials, honouring, acknowledging and supporting all parts of ourselves; the mind, body and the spirit.In this episode we go into depth about: Ash’s story, what led her to her purpose, what Reiki energy is, how distance healing actually works, the chakra energy system and what symptoms and situations could mean blockages reside within those. We discuss Frequency healing, how sound healing works, words of wisdom and so much more!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.Please Remember to subscribe and to leave a 5-star review if you loved this episode so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Ash, holds a Bachelor of Human Services and a Masters of Social Work, she is a certified Tibetan Sound Healer, mantra practices for healing and meditation, a cacao ceremony facilitator and a Reiki Master. Ash brings together spiritual practices with mainstream credentials, honouring, acknowledging and supporting all parts of ourselves; the mind, body and the spirit.In this episode we go into depth about: Ash’s story, what led her to her purpose, what Reiki energy is, how distance healing actually works, the chakra energy system and what symptoms and situations could mean blockages reside within those. We discuss Frequency healing, how sound healing works, words of wisdom and so much more!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.Please Remember to subscribe and to leave a 5-star review if you loved this episode so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/</a>Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

The power of Reiki, Our Chakra system and Sound Healing- With Ash Bell

Emma Zia

Emma is a Speaker, Teacher and Coach in Transpersonal Transformation. She is a certified Matrix Reimprinting Practitioner, Emotional Freedom Technique Practitioner, Energy Healer, Holistic Counsellor, Human Development Coach and Meditation Teacher.  As an advocate of disrupting limiting belief systems, she combines her knowledge of personal transformation with her lived experience of it, to shift paradigms and help others overcome their limitations to awaken to their potential. Emma has spoken, taught and hosted programs to audiences internationally and across a variety of sectors including large corporate companies, small businesses, spiritual organisations and personal development groups.  Today Emma is going to share, her purpose, how to find your purpose, a simplistic view of spiritual awakening, daily rituals to help you become in alignment, authenticity to help you become your true version of yourself and I promise you will leave this episode with so much light!I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.Please Remember to subscribe and to leave a 5-star review if you loved this episode so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:https://biancasholisticway.squarespace.com/Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Emma is a Speaker, Teacher and Coach in Transpersonal Transformation. She is a certified Matrix Reimprinting Practitioner, Emotional Freedom Technique Practitioner, Energy Healer, Holistic Counsellor, Human Development Coach and Meditation Teacher.  As an advocate of disrupting limiting belief systems, she combines her knowledge of personal transformation with her lived experience of it, to shift paradigms and help others overcome their limitations to awaken to their potential. Emma has spoken, taught and hosted programs to audiences internationally and across a variety of sectors including large corporate companies, small businesses, spiritual organisations and personal development groups.  Today Emma is going to share, her purpose, how to find your purpose, a simplistic view of spiritual awakening, daily rituals to help you become in alignment, authenticity to help you become your true version of yourself and I promise you will leave this episode with so much light! I am so grateful for you all,REMEMBER YOU GOT THIS, WE GOT THIS!And if you run with your scars rather than use them as an excuse life can be truly abundant.Please Remember to subscribe and to leave a 5-star review if you loved this episode so others can find this podcast too.The show notes can be found in the link in my bio of my Instagram or my website.My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.Instagram: biancasholisticwayEmail: biancasholisticway@hotmail.comWebsite:<a href="https://biancasholisticway.squarespace.com/" rel="nofollow" target="_blank">https://biancasholisticway.squarespace.com/</a>Bianca's Holistic way podcast is for educational purposes only. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.COPYRIGHT MATERIAL.

Remembering our authentic self, what is a spiritual awakening and healing PCOS - With Emma Zia 

Bianca's Holistic Way 

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!