Cover image of She Said We Shed

She Said We Shed

Created by Aja, and produced by Raising Free People Network, She Said We Shed is a reclamation project for defining a motherhood that acknowledges and helps us heal from the unresolved trauma-informed... Read more

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Ranked #1

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Mother's Day Smothers Day

Mother's Day Smothers Day

Mother's Day has come around again and whew, sis, it ain't all it's cracked up to be. We don't have to keep betraying ou... Read more

8 May 2021

38mins

Ranked #2

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The Need for Protection

The Need for Protection

Head to the show notes page for more details about the show and ways to connect with Tiffany at www.SheSaidWeShed.com/po... Read more

19 Aug 2020

46mins

Ranked #3

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Why This? Why Now?

Why This? Why Now?

If you enjoy this podcast, share it with a friend! Be sure to rate and review us so others can find us and learn about i... Read more

23 Jul 2020

55mins

Ranked #4

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The Compassion Effect

The Compassion Effect

Where has our compassion gone and how do we get it back? Aja explores compassion, the lack of it and how we can begin to... Read more

8 Jul 2020

29mins

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Ranked #5

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Performative Mothering: A Catalyst for Disconnection

Performative Mothering: A Catalyst for Disconnection

Aja digs into performative mothering to explore what falls under its umbrella, how it impacts you and what you can begin... Read more

24 Jun 2020

38mins

Ranked #6

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Ep 5: The Flow of Self Evolution

Ep 5: The Flow of Self Evolution

Monique and Aja chat about Monique’s experiences being raised by her mother, who moved to the US to work while leaving M... Read more

12 Jun 2020

1hr 1min

Ranked #7

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Ep 4: Transformation and Healing Through Birth Stories

Ep 4: Transformation and Healing Through Birth Stories

Crystal Tennille Irby, a birth worker among many other crown jewels, joins Aja and shares her birth story, the importanc... Read more

27 May 2020

1hr 5mins

Ranked #8

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Ep 3: How Not To Pass Down the Pain

Ep 3: How Not To Pass Down the Pain

Aja will speak on learning how, what and why we need to begin shifting our awareness in order to heal ourselves and trea... Read more

24 Mar 2020

42mins

Ranked #9

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Ep 2: Learning to Re-Parent Ourselves

Ep 2: Learning to Re-Parent Ourselves

A replay from Aja's second public discussion on Black Mama Trauma.Aja’s healing work is specifically related to her rela... Read more

24 Mar 2020

48mins

Ranked #10

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Ep 1: Recognizing Intergeneration Trauma

Ep 1: Recognizing Intergeneration Trauma

Replay from Aja's first public discussion on Black Mama Trauma. When Aja and her son moved back to the U.S. after their... Read more

24 Mar 2020

36mins

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