20. Should You Run Barefoot?
20. Should You Run Barefoot?
Since Chris McDougall's seminal book "Born to Run" was published in 2009, a lot of runners have been wondering: "Should ... Read more
12 Jun 2020
•
50mins
19. Your Brain On Pain with Paul Coker
19. Your Brain On Pain with Paul Coker
This week on the Endure Stronger podcast, we chat to Paul Coker, owner of Move Cornwall Physio and former director of Ro... Read more
5 Jun 2020
•
1hr 9mins
18. How to Run Like a Woman with Georgie Bruinvels
18. How to Run Like a Woman with Georgie Bruinvels
Dr Georgie Bruinvels is lead research scientist for the awesome FitrWoman app and head researcher at Orreco, a world lea... Read more
29 May 2020
•
36mins
17. How to Run Free of Injury with Paul Hobrough
17. How to Run Free of Injury with Paul Hobrough
This week on the Endure Stronger podcast, we’re joined by Paul Hobrough, a globally respected physiotherapist who has w... Read more
22 May 2020
•
1hr 4mins
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16. How to Run Your Best in Lockdown
16. How to Run Your Best in Lockdown
This week on the Endure Stronger podcast, Sam and Laura talk how to run your best in lockdown. (We realised we had cover... Read more
15 May 2020
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58mins
15. Do You Run Trail? with Jude Palmer
15. Do You Run Trail? with Jude Palmer
This week on the Endure Stronger podcast, we talk to Jude Palmer from We Run Trail. Jude is a UK Athletics Fell/Trail ... Read more
8 May 2020
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1hr 3mins
14. How to Not Gain Weight in Lockdown
14. How to Not Gain Weight in Lockdown
This week on the Endure Stronger podcast, Laura asks Sam your listener questions on preventing weight gain in the COVID-... Read more
1 May 2020
•
55mins
13. How to Master Your Menstrual Cycle with Scientist and Elite Marathoner Jess Piasecki
13. How to Master Your Menstrual Cycle with Scientist and Elite Marathoner Jess Piasecki
This week on the Endure Stronger podcast, we interview Jess Piasecki. Jess recently ran 2.25.28 at the Florence Marathon... Read more
24 Apr 2020
•
1hr 8mins
12. How to Beat Plantar Fasciitis
12. How to Beat Plantar Fasciitis
This week on the Endure Stronger podcast, our resident physiotherapist Laura tells you everything you need to know about... Read more
17 Apr 2020
•
53mins
11. Strength and Conditioning for Endurance Runners with Rich Blagrove
11. Strength and Conditioning for Endurance Runners with Rich Blagrove
This week on the Endure Stronger podcast, we interview one of the world’s leading experts in strength and conditioning f... Read more
10 Apr 2020
•
48mins
