This Summer season, we’re taking the time to give back to our community with a topic that is near and dear to us. Our TV time. Going into this fall season, we want to provide the UFR community with a guide for their binge watching. If you find yourself in the habit of watching the same two shows over and over again (Don’t worry, we love Stranger Things too), we encourage you to listen and find a new show. Today’s episode is particular to dramas that we encourage you to binge watch. 

This Summer season, we’re taking the time to give back to our community with a topic that is near and dear to us. Our TV time. Going into this fall season, we want to provide the UFR community with a guide for their binge watching. If you find yourself in the habit of watching the same two shows over and over again (Don’t worry, we love Stranger Things too), we encourage you to listen and find a new show. Today’s episode is particular to dramas that we encourage you to binge watch.

Your Guide to Summer Binge Watching Pt. 2 | UFR 7.24.19

With Nathan out enjoying life for a few days, co-host, Tyler Mathern sits down to share his first Monday Message. Listen as Tyler gives his one piece of advice on how to seize the day, seize the weekend and ultimately carpe diem your summer. 

With Nathan out enjoying life for a few days, co-host, Tyler Mathern sits down to share his first Monday Message. Listen as Tyler gives his one piece of advice on how to seize the day, seize the weekend and ultimately carpe diem your summer.

Carpe diem | UFR Monday Message 7.22.19

Co-host, Tyler Mathern, is back from North Dakota and he brought his brother with him. Our friend and brother, Bentley takes some time to ask about what junior high and high school life is like. It’s a changeup from our usual Friday scheduling, but we hope you enjoy! 

Co-host, Tyler Mathern, is back from North Dakota and he brought his brother with him. Our friend and brother, Bentley takes some time to ask about what junior high and high school life is like. It’s a changeup from our usual Friday scheduling, but we hope you enjoy!

Questions from a Seventh Grader | UFR 7.19.19

This Summer season, we’re taking the time to give back to our community with a topic that is near and dear to us. Our TV time. Going into this fall season, we want to provide the UFR community with a guide for their binge watching. If you find yourself in the habit of watching the same two shows over and over again (Don’t worry, we love the Office too), we encourage you to listen and find a new show. Today’s episode is particular to comedies that we encourage you to binge watch.

This Summer season, we’re taking the time to give back to our community with a topic that is near and dear to us. Our TV time. Going into this fall season, we want to provide the UFR community with a guide for their binge watching. If you find yourself in the habit of watching the same two shows over and over again (Don’t worry, we love the Office too), we encourage you to listen and find a new show. Today’s episode is particular to comedies that we encourage you to binge watch.

Your Guide to Summer Binge Watching | UFR 7.17.19

In today’s UFR Monday Message, we breakdown the importance of maintaining faith in your own life, how we can use faith to overcome fear and anxiety and live a happier life.  

In today’s UFR Monday Message, we breakdown the importance of maintaining faith in your own life, how we can use faith to overcome fear and anxiety and live a happier life.

Faith | UFR Monday Message 7.15.19

For part three of the UFR Passions series host, Nathan Carroll and guest host Nick Carannante sit down with first-time guest Brynn Toliver to discuss her journey through her passion for the justice system. Brynn is a pre-law major currently in the process of pursuing her passion for making an impact on the lives of individuals through the criminal justice system. Also, we rank the best months. 

For part three of the UFR Passions series host, Nathan Carroll and guest host Nick Carannante sit down with first-time guest Brynn Toliver to discuss her journey through her passion for the justice system. Brynn is a pre-law major currently in the process of pursuing her passion for making an impact on the lives of individuals through the criminal justice system. Also, we rank the best months.

Brynn Toliver: Making an impact in the justice system | UFR Passions 7.12.19

In a new Wednesday series coming to the podcast, hosts, Tyler Mathern and Nathan Carroll, ask and answer nine questions. The purpose of this series is to get to know the people of UFR and allow for self reflection in your own life. The questions will often be based on questions that give insight into the character of who we are. Hopefully you enjoy, and if you have questions feel free to send them our way. 

In a new Wednesday series coming to the podcast, hosts, Tyler Mathern and Nathan Carroll, ask and answer nine questions. The purpose of this series is to get to know the people of UFR and allow for self reflection in your own life. The questions will often be based on questions that give insight into the character of who we are. Hopefully you enjoy, and if you have questions feel free to send them our way.

9 Questions with UFR - Part I with Nathan and Tyler | UFR 7.10.19

You know the cliche. Teamwork makes the dream work! Well, cliches exist for a reason. On today's Monday Message we breakdown the importance of adding a little extra teamwork into our lives to build us towards being happier people - which is our one consistent goal on the podcast. We encourage you to be an active teammate in the lives of the people around you and it will in turn help build you up into a happier person.

You know the cliche. Teamwork makes the dream work! Well, cliches exist for a reason. On today's Monday Message we breakdown the importance of adding a little extra teamwork into our lives to build us towards being happier people - which is our one consistent goal on the podcast. We encourage you to be an active teammate in the lives of the people around you and it will in turn help build you up into a happier person.

Teamwork | UFR Monday Message 7.8.19

We are taking the week off to travel, spend time with family and celebrate our great nation's history. We will be back at it again Monday. Thanks for your support and enjoy your week!

We are taking the week off to travel, spend time with family and celebrate our great nation's history. We will be back at it again Monday. Thanks for your support and enjoy your week!

Happy 4th of July!

Megan Hill

In the sixth episode of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Megan Hill to talk everything breakups. Nathan and Megan discuss their personal breakup stories, while the group challenges listeners to maintain perspective and maturity throughout the breakup process. 

In the sixth episode of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Megan Hill to talk everything breakups. Nathan and Megan discuss their personal breakup stories, while the group challenges listeners to maintain perspective and maturity throughout the breakup process.

Relationships Part 6: Breakups with Megan Hill| UFRST 6.28.19

Under Further Review is your premier podcast for variety sports content. Whether you like football or fútbol, college basketball or NHL, UFR has you covered. Hosted by Nathan Carroll and produced by Tyler Mathern, they discuss all the hottest topics in sports. In addition to weekly sports content, tune in Monday’s and check out the Monday Message. A brief podcast to uplift and motivate you to take on your week.

These kids are awesome, highly suggest listening

10/10

Nathan and Tyler are so good. can’t wait for the future of the podcast 🙏🏼

My favorite podcast!

Under Further Review

In the second part of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guests, Rex Bartlett and Brandon Boehnke, to talk about the art of flirting.The quartet discusses things that have worked, things that haven’t worked, and ultimately provide advice for those seeking counsel in the ways of moving from “never met” to “in a relationship.” 

In the second part of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guests, Rex Bartlett and Brandon Boehnke, to talk about the art of flirting.The quartet discusses things that have worked, things that haven’t worked, and ultimately provide advice for those seeking counsel in the ways of moving from “never met” to “in a relationship.”

Relationships Part 2: Flirting - Guys on Girls | UFRST 5.3.19

Justice Snebold

Alaire Hill

In the fourth part of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guests, Justice Snebold and Alaire Hill to discuss the intricacies of flirting from a girls’ perspective. Acting as the alternative to episode two of the UFR relationship series, Justice and Alaire provide valuable information for both girls and guys who need to shoot their shot, take that leap or make things solidified.  

In the fourth part of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guests, Justice Snebold and Alaire Hill to discuss the intricacies of flirting from a girls’ perspective. Acting as the alternative to episode two of the UFR relationship series, Justice and Alaire provide valuable information for both girls and guys who need to shoot their shot, take that leap or make things solidified.

Relationships Part 4: Flirting - Girls on Guys with Justice Snebold and Alaire Hill | UFRST 5.24.19 

In the third part of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Brad Walden, to talk about relationships. Discussions over the most important characteristics to a healthy relationship, understanding red flags and setting self-standards. This episode takes a long look at what has and has not worked for the trio in their current and past relationships. 

In the third part of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Brad Walden, to talk about relationships. Discussions over the most important characteristics to a healthy relationship, understanding red flags and setting self-standards. This episode takes a long look at what has and has not worked for the trio in their current and past relationships.

Relationships Part 3: Dating - Guys on Girls | UFRST 5.17.19

Dan Ziegler

Max Wojcik

Throughout our Monday Message series we have placed an emphasis on finding happiness in your life and making it a priority. The goal since UFR’s inception was to provide value to our listeners, and we’ve placed an emphasis on living a happier life. Two of the happiest people we have had the pleasure of interviewing come on the podcast and talk about their thoughts on life, how they find happiness and advice they have for listeners looking to live a happier life.

Throughout our Monday Message series we have placed an emphasis on finding happiness in your life and making it a priority. The goal since UFR’s inception was to provide value to our listeners, and we’ve placed an emphasis on living a happier life. Two of the happiest people we have had the pleasure of interviewing come on the podcast and talk about their thoughts on life, how they find happiness and advice they have for listeners looking to live a happier life.

Life and Purpose with Dan Ziegler and Max Wojcik | UFR 6.26.19

Lane Pitts

Jordan Hayes

In the fifth install of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Jordan Hayes and recurring guest, Lane Pitts to discuss dating. The quartet discusses what make a partner attractive, identifying red flags (and how to respond to said red flags) and ultimately advice for the viewer on how to maintain a healthy relationship. We’ll give you a hint here: TTP. 

In the fifth install of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Jordan Hayes and recurring guest, Lane Pitts to discuss dating. The quartet discusses what make a partner attractive, identifying red flags (and how to respond to said red flags) and ultimately advice for the viewer on how to maintain a healthy relationship. We’ll give you a hint here: TTP.

Relationships Part 5: Dating - Girls on Guys with Lane Pitts and Jordan Hayes | UFRST 6.7.19

In the second iteration of the UFR Passions series, hosts, Nathan Carroll and Tyler Mathern, interview friend and recurring guest, Alaire Hill. Alaire has a passion for making connections and building relationships. Given her prior experience in life, she wants to turn this love for the people around her into a personal brand that inspires others to live the happiest lives possible.  

In the second iteration of the UFR Passions series, hosts, Nathan Carroll and Tyler Mathern, interview friend and recurring guest, Alaire Hill. Alaire has a passion for making connections and building relationships. Given her prior experience in life, she wants to turn this love for the people around her into a personal brand that inspires others to live the happiest lives possible.

Alaire Hill: People and Personal Brands | UFR Passions 6.21.19

In the first part of UFR’s Relationships, hosts, Nathan Carroll and Tyler Mathern discuss what friendship looks like and how we separate the level of friends we have in our life. What makes a good friend a lifelong friend? Why do certain people maintain a connection, while we won’t hear from others for months? Why do friends in college feel different than in High School? Listen in for thoughts from our hosts, and give us your thoughts and opinions on social media. 

In the first part of UFR’s Relationships, hosts, Nathan Carroll and Tyler Mathern discuss what friendship looks like and how we separate the level of friends we have in our life. What makes a good friend a lifelong friend? Why do certain people maintain a connection, while we won’t hear from others for months? Why do friends in college feel different than in High School? Listen in for thoughts from our hosts, and give us your thoughts and opinions on social media.

Relationships Part 1: Friendship | UFRST 4.26.19

Nick Carannante

Alex Lakatos

Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. 

Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen. Daenerys is the mad queen.

Game of Thrones Season 8, Episode 5 Recap with Nick Carannante and Alex Lakatos | UFR GoT 5.14.19

It came and it was incredible. The most anticipated 54 minutes of television ever hit us Monday night and there was plenty to discuss. Recurring guest, Nick Carannante, joins hosts, Nathan Carroll and Tyler Mathern as they discuss all episode one had to offer, possible foreshadowing for future episodes and what to ultimately expect in the next four weeks. Winter is here, and when you play the game of thrones you either win, or you die. 

It came and it was incredible. The most anticipated 54 minutes of television ever hit us Monday night and there was plenty to discuss. Recurring guest, Nick Carannante, joins hosts, Nathan Carroll and Tyler Mathern as they discuss all episode one had to offer, possible foreshadowing for future episodes and what to ultimately expect in the next four weeks. Winter is here, and when you play the game of thrones you either win, or you die.

Game of Thrones Season 8, Episode 1 Recap with Nick Carannante | UFR GoT 4.16.19

It is finally here. The first episode of the UFR Passions series features local Boise Hip-Hop artist, Madisun Proof. Madisun details how she got involved in music, how she’s pursued music as a passion and future career and how she balances her passion with school, work and other life commitments. Madisun’s story is the first of many we hope to tell in this series.  

It is finally here. The first episode of the UFR Passions series features local Boise Hip-Hop artist, Madisun Proof. Madisun details how she got involved in music, how she’s pursued music as a passion and future career and how she balances her passion with school, work and other life commitments. Madisun’s story is the first of many we hope to tell in this series.

Madisun Proof: Music and Uniting People | UFR Passions 6.14.19

Today moreso than ever it is vital to remember to be grateful for what we have in our life. For many of us, we are blessed simply to be alive. On today’s Monday Message we talk about the importance and benefits of living with gratitude, even through times of trouble.  

Today moreso than ever it is vital to remember to be grateful for what we have in our life. For many of us, we are blessed simply to be alive. On today’s Monday Message we talk about the importance and benefits of living with gratitude, even through times of trouble.

Gratitude | UFR Monday Message 5.27.19

Winter. Is. Here. Season 8 officially begins April 14th, and we are here to catch you up on everything that has happened leading up to season 8, our favorite theories for season 8 and how we expect, and hope, season 8 to ultimately play out. The throne will be taken over the next six weeks and we’re here for it.  

Winter. Is. Here. Season 8 officially begins April 14th, and we are here to catch you up on everything that has happened leading up to season 8, our favorite theories for season 8 and how we expect, and hope, season 8 to ultimately play out. The throne will be taken over the next six weeks and we’re here for it.

Game of Throne Season 8 Preview | UFR GoT 4.13.19

The Battle of Winterfell came and went. No one of importance has died, and we are left with the shadow of the Night King. The greatest villain to walk television was defeated, and his legacy will be 8 seasons of hype, lifting his arm, and a GIF-able dance of him raising said arms. The Battle of Winterfell left us wondering what happened to the Game of Thrones we once knew and loved. 

The Battle of Winterfell came and went. No one of importance has died, and we are left with the shadow of the Night King. The greatest villain to walk television was defeated, and his legacy will be 8 seasons of hype, lifting his arm, and a GIF-able dance of him raising said arms. The Battle of Winterfell left us wondering what happened to the Game of Thrones we once knew and loved.

Game of Thrones Season 8, Episode 3 Recap with Nick Carannante | UFR GoT 4.30.19

Us, moreso than most, are about trying to see the positive in every situation and reacting with happiness and empathy. What do we do when life throws negativity into the mix though? We constantly face negative people, negative environments and negative situations. What can we do to respond to these people, situations and environments? On today’s Monday Message host, Nathan Carroll, breaks down what he’s learned on his journey to being a more positive person and how to deal with negative surroundings.

Us, moreso than most, are about trying to see the positive in every situation and reacting with happiness and empathy. What do we do when life throws negativity into the mix though? We constantly face negative people, negative environments and negative situations. What can we do to respond to these people, situations and environments? On today’s Monday Message host, Nathan Carroll, breaks down what he’s learned on his journey to being a more positive person and how to deal with negative surroundings.

Negativity | UFR Monday Message 6.3.19

We’ve talked plenty about the importance of being happy and doing what makes you happy. We feel that happiness is inherently tied to passion, but some of us are in different stages of our “passion lives.” For some of us, it's about defining passion, for others, it’s about pursuing our passion and for so many of us, it’s about taking that leap to start pursuing what we love. This podcast touches on all three phases and hopefully acts as motivation to take action. Now is the time to take your passion to the next level. 

We’ve talked plenty about the importance of being happy and doing what makes you happy. We feel that happiness is inherently tied to passion, but some of us are in different stages of our “passion lives.” For some of us, it's about defining passion, for others, it’s about pursuing our passion and for so many of us, it’s about taking that leap to start pursuing what we love. This podcast touches on all three phases and hopefully acts as motivation to take action. Now is the time to take your passion to the next level.

Passion | UFR Monday Message 6.10.19

This episode we get a deep look into the lives of hosts, Nathan Carroll and Tyler Mathern. The two discuss their struggle with finals weeks, their plans for life after a bachelor’s degree and ultimately the future of the podcast. Will UFR become its own media website one day? Who knows, but their excited for the prospect of it. 

This episode we get a deep look into the lives of hosts, Nathan Carroll and Tyler Mathern. The two discuss their struggle with finals weeks, their plans for life after a bachelor’s degree and ultimately the future of the podcast. Will UFR become its own media website one day? Who knows, but their excited for the prospect of it.

UFR Sitdown with Nathan and Tyler | UFR 5.10.19

We all can use a little adventure in our lives. Sometimes though the social media world we live in can have us feeling anxious about our lack of “spice” so to speak. Alternatively, it is all too common that we get caught in our own routines and get comfortable in the day-to-day. In today’s Monday Message, we detail the reasons to move away from “excuse-thinking” when it comes to adding adventure in our life, and a solid strategy to prioritize getting out of your comfort zone in your life.  

We all can use a little adventure in our lives. Sometimes though the social media world we live in can have us feeling anxious about our lack of “spice” so to speak. Alternatively, it is all too common that we get caught in our own routines and get comfortable in the day-to-day. In today’s Monday Message, we detail the reasons to move away from “excuse-thinking” when it comes to adding adventure in our life, and a solid strategy to prioritize getting out of your comfort zone in your life.

Adventure! (And bucket lists) | UFR Monday Message 6.24.19

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Best Episodes on Practical Philosophy & How To Live

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!