The 3rd TCW Guest Interview has arrived! A few areas we will touch on are Relationship issues, Self Esteem, Life Transitions, Depression, ART Therapy, Anxiety and much more.This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.This week's spotlight story will cover ART Therapy. If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW! Meet Ashton Peltz:She is passionate about working with teens and adults who struggle with depression, anxiety, relationship issues, life transitions, self-esteem, and trauma.By taking a compassionate and warm approach, Peltz helps her clients heal from the past and make meaningful change in the present. Her priority is to create a safe environment where her clients feel free to be themselves. Within this safe space, she works to build authentic, honest relationships with herclients. Through building a trusting relationship, her hope is that you feel comfortable to explore your emotions and unpack painful experiences in a judgment free zone. She received her doctoral degree in Clinical Psychology from Nova Southeastern University, and I am currently a post-doctoral resident. Additionally, she is trained in Accelerated Resolution Therapy (ART) while also specializing in psycho-educational and psychological evaluations for children and adults.Spotlight Story Source to follow along: https://artherapyinternational.org/Guest InstagramCarlos Interview #1: https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologistCarlos Interview #2: https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologistDallas Interview: https://amentalhealthbreak.buzzsprout.com/743867/10913723-emdr-brainspotting-trauma-and-more-with-tcw-s-dallas-treseMental Health Week BookMr. Lanci Talks Mental Health BookWebsite: vincentalanci.comThis show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadThe Future | https://soundcloud.com/strawberry-candy-musicAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

The 3rd TCW Guest Interview has arrived! A few areas we will touch on are Relationship issues, Self Esteem, Life Transitions, Depression, ART Therapy, Anxiety and much more.This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020. This week's spotlight story will cover ART Therapy.  If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW!  Meet Ashton Peltz: She is passionate about working with teens and adults who struggle with depression, anxiety, relationship issues, life transitions, self-esteem, and trauma.By taking a compassionate and warm approach, Peltz helps her clients heal from the past and make meaningful change in the present. Her priority is to create a safe environment where her clients feel free to be themselves. Within this safe space, she works to build authentic, honest relationships with herclients. Through building a trusting relationship, her hope is that you feel comfortable to explore your emotions and unpack painful experiences in a judgment free zone. She received her doctoral degree in Clinical Psychology from Nova Southeastern University, and I am currently a post-doctoral resident. Additionally, she is trained in Accelerated Resolution Therapy (ART) while also specializing in psycho-educational and psychological evaluations for children and adults. Spotlight Story Source to follow along: <a href="https://artherapyinternational.org/" rel="nofollow" target="_blank">https://artherapyinternational.org/</a><a href="https://www.instagram.com/dr.ashtonpeltz/" rel="nofollow" target="_blank">Guest Instagram</a> Carlos Interview #1: <a href="https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologist" rel="nofollow" target="_blank">https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologist</a> Carlos Interview #2: <a href="https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologist" rel="nofollow" target="_blank">https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologist</a> Dallas Interview: <a href="https://amentalhealthbreak.buzzsprout.com/743867/10913723-emdr-brainspotting-trauma-and-more-with-tcw-s-dallas-trese" rel="nofollow" target="_blank">https://amentalhealthbreak.buzzsprout.com/743867/10913723-emdr-brainspotting-trauma-and-more-with-tcw-s-dallas-trese</a><a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a>This show is brought to you by: <a href="http://www.tampacounselingandwellness.com/" rel="nofollow" target="_blank">Tampa Counseling and Wellness</a>- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807 Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> The Future | <a href="https://soundcloud.com/strawberry-candy-music" rel="nofollow" target="_blank">https://soundcloud.com/strawberry-candy-music</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

Life Transitions, Relationship Issues, and A Look Into ART Therapy with TCW's Dr. Ashton Peltz

Welcome to the latest show! A few areas we will touch on are EMDR, Brainspotting, Trauma, PTSD, Anxiety and much more.This is A Mental Health Break - the podcast where we normalize the conversation on mental health. Weekly interviews each Tuesday since January 2020.This week's spotlight story will cover Brainspotting. If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW! Big shoutout to Carlos and his staff for all of the amazing work he is doing there and continuous support of the show.Meet Dallas Trese:I am a therapist who regularly talks during session, frequently providing feedback &amp; perspective to help guide you in developing your own opinion and reflections for your life. I will never know you better than you know yourself, however I can help you navigate a more nurturing and compassionate way to better understand yourself, and those around you. I am passionate &amp; trained in the mind-body connection by utilizing techniques such as EMDR, brain-spotting, &amp; meditative yoga practices.In our sessions together we will incorporate all parts of you. Your emotional needs, beliefs (mental), physical symptoms of struggles (body), and spiritual aspects (questions about existence and future) will be addressed in our sessions together. If desired we can discuss utilizing a mind-body therapy to integrate the physical body in treatment as well.My overall training has provided me the opportunity to work with all types of individuals who are struggling and desiring to grow in various areas. However, I am particularly passionate about working with trauma survivors, adolescents, college students, young adults, and female entrepreneurs. Let me pour you a cup of coffee or tea, and let's talk.Guest InstagramGuest Psychology TodayMental Health Week BookMr. Lanci Talks Mental Health BookWebsite: vincentalanci.comThis show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadThe Future | https://soundcloud.com/strawberry-candy-musicAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareASpotlight Story Source: https://brainspotting.com/

Welcome to the latest show! A few areas we will touch on are EMDR, Brainspotting, Trauma, PTSD, Anxiety and much more.This is A Mental Health Break - the podcast where we normalize the conversation on mental health. Weekly interviews each Tuesday since January 2020. This week's spotlight story will cover Brainspotting.  If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW! Big shoutout to Carlos and his staff for all of the amazing work he is doing there and continuous support of the show. Meet Dallas Trese: I am a therapist who regularly talks during session, frequently providing feedback &amp; perspective to help guide you in developing your own opinion and reflections for your life. I will never know you better than you know yourself, however I can help you navigate a more nurturing and compassionate way to better understand yourself, and those around you. I am passionate &amp; trained in the mind-body connection by utilizing techniques such as EMDR, brain-spotting, &amp; meditative yoga practices.In our sessions together we will incorporate all parts of you. Your emotional needs, beliefs (mental), physical symptoms of struggles (body), and spiritual aspects (questions about existence and future) will be addressed in our sessions together. If desired we can discuss utilizing a mind-body therapy to integrate the physical body in treatment as well.My overall training has provided me the opportunity to work with all types of individuals who are struggling and desiring to grow in various areas. However, I am particularly passionate about working with trauma survivors, adolescents, college students, young adults, and female entrepreneurs. Let me pour you a cup of coffee or tea, and let's talk. <a href="https://www.instagram.com/digdeepwithdal/" rel="nofollow" target="_blank">Guest Instagram</a> <a href="https://www.psychologytoday.com/us/therapists/dallas-trese-tampa-fl/886676" rel="nofollow" target="_blank">Guest Psychology Today</a><a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a>This show is brought to you by: <a href="http://www.tampacounselingandwellness.com/" rel="nofollow" target="_blank">Tampa Counseling and Wellness</a>- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807 Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> The Future | <a href="https://soundcloud.com/strawberry-candy-music" rel="nofollow" target="_blank">https://soundcloud.com/strawberry-candy-music</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA Spotlight Story Source: <a href="https://brainspotting.com/" rel="nofollow" target="_blank">https://brainspotting.com/</a>

EMDR, Brainspotting, Trauma, and More with TCW's Dallas Trese

Let's improve our mental health today! Our stories can help each other get through each day. You got this! A few areas we will touch on are Burnout, Negative Bias, DPI's, The Power of Staying Organized, Effective Routines and much more.This is A Mental Health Break - the podcast where we normalize the conversation on mental health. Weekly interviews each Tuesday since January 2020. You are not alone. Advocates and Professionals stop by to share their story, ways they improve their mental health journey, and much more. This week, we travel to Canada to sit down with Finka Jerkovic. This week's spotlight story will cover Olympian Clara Hughes. For so long, Finka thought she had to change who she was in order to fit into the world. I know she is not alone in thinking that, and if you are listening on today, neither are you.She is ready to deliver an honest episode to help you make today your best day of the week.Check out Finka's interview on Writing with Authors here.Lear more about Finka on her website here.Mental Health Week BookMr. Lanci Talks Mental Health BookWebsite: vincentalanci.comThis show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadThe Future | https://soundcloud.com/strawberry-candy-musicAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

Let's improve our mental health today! Our stories can help each other get through each day. You got this! A few areas we will touch on are Burnout, Negative Bias, DPI's, The Power of Staying Organized, Effective Routines and much more.This is A Mental Health Break - the podcast where we normalize the conversation on mental health. Weekly interviews each Tuesday since January 2020. You are not alone. Advocates and Professionals stop by to share their story, ways they improve their mental health journey, and much more. This week, we travel to Canada to sit down with Finka Jerkovic. This week's spotlight story will cover Olympian Clara Hughes.  For so long, Finka thought she had to change who she was in order to fit into the world. I know she is not alone in thinking that, and if you are listening on today, neither are you.She is ready to deliver an honest episode to help you make today your best day of the week.Check out Finka's interview on Writing with Authors <a href="https://www.youtube.com/watch?v=23iUAYK47Fk&amp;list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aa&amp;index=28" rel="nofollow" target="_blank">here</a>. Lear more about Finka on her website <a href="https://sellfromlove.com/" rel="nofollow" target="_blank">here</a>.<a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a>This show is brought to you by: <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">Tampa Counseling and Wellness</a>- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807 Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> The Future | <a href="https://soundcloud.com/strawberry-candy-music" rel="nofollow" target="_blank">https://soundcloud.com/strawberry-candy-music</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

From Burnout and Negative Bias to Sell From Love

This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. Welcome, Tami Kiekhaefer, LCSW.Experienced Owner with a demonstrated 20 year history of working in the mental health care industry. Strong entrepreneurship professional skilled in Post Traumatic Stress, Anxiety, Depression, Grief Counseling, Mindfulness, Adolescent Therapy, Crisis Intervention, and Couples and Family Therapy. Also trained and certified in Yoga Therapy.Author of: Preparing for the Jungle: Avoiding Snakes &amp; Pitfalls on the Path to Healthy Love Paperback - Order your copy here. After the tireless work of searching high and low for a healthy, loving relationship, it is time to turn the search within to become more empowered so you can be available for success in romance.The world is filled with lonely people. Lonely alone, or lonely within their romantic relationships. Are you one of them? People typically seek contentment from outside themselves. They either bounce from one unsatisfying relationship to another, or they are so terrified of getting hurt that they avoid the dating scene altogether. However, instinctually, we are not meant to be alone; in fact, being alone can lead to an increase of depression and anxiety. The desire to share our lives with a significant other grows strong in all of us.This Psychotherapist has worked in the field of mental health for over twenty years, and now, has developed Preparing for the Jungle to teach what she knows is required to achieve a healthy, romantic relationship. After working with thousands of clients from different backgrounds, cultures, sexual orientations, and socioeconomic structures, Tamara has found one truth that remains the same: How we communicate and resolve conflict is directly correlated with the success and fulfillment of our personal relationships. This book will provide tools and techniques for you to understand who you are so that you can develop a strong idea of what you want in a healthy, loving relationship. Tamara will guide you through this process by helping you dissect every aspect of your life helping you gain a solid sense of control over who you are and what you want in life.This book that will help you become available for a thriving relationship. Imagine being able to sort through the past, stabilize the present, and prepare for the future in a safe and structured environment. You will walk away with hands-on tools, strategies, and exercises to implement that will change how you see yourself, others, and the course of your life in a positive and empowering way.Mental Health Week BookMr. Lanci Talks Mental Health BookWebsite: vincentalanci.comTampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadThe Future | https://soundcloud.com/strawberry-candy-musicAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. Welcome, Tami Kiekhaefer, LCSW.Experienced Owner with a demonstrated 20 year history of working in the mental health care industry. Strong entrepreneurship professional skilled in Post Traumatic Stress, Anxiety, Depression, Grief Counseling, Mindfulness, Adolescent Therapy, Crisis Intervention, and Couples and Family Therapy. Also trained and certified in Yoga Therapy.Author of: Preparing for the Jungle: Avoiding Snakes &amp; Pitfalls on the Path to Healthy Love Paperback - Order your copy <a href="https://www.amazon.com/Preparing-Jungle-Avoiding-Pitfalls-Healthy/dp/1637582536" rel="nofollow" target="_blank">here</a>. After the tireless work of searching high and low for a healthy, loving relationship, it is time to turn the search within to become more empowered so you can be available for success in romance.The world is filled with lonely people. Lonely alone, or lonely within their romantic relationships. Are you one of them? People typically seek contentment from outside themselves. They either bounce from one unsatisfying relationship to another, or they are so terrified of getting hurt that they avoid the dating scene altogether. However, instinctually, we are not meant to be alone; in fact, being alone can lead to an increase of depression and anxiety. The desire to share our lives with a significant other grows strong in all of us.This Psychotherapist has worked in the field of mental health for over twenty years, and now, has developed Preparing for the Jungle to teach what she knows is required to achieve a healthy, romantic relationship. After working with thousands of clients from different backgrounds, cultures, sexual orientations, and socioeconomic structures, Tamara has found one truth that remains the same: How we communicate and resolve conflict is directly correlated with the success and fulfillment of our personal relationships. This book will provide tools and techniques for you to understand who you are so that you can develop a strong idea of what you want in a healthy, loving relationship. Tamara will guide you through this process by helping you dissect every aspect of your life helping you gain a solid sense of control over who you are and what you want in life.This book that will help you become available for a thriving relationship. Imagine being able to sort through the past, stabilize the present, and prepare for the future in a safe and structured environment. You will walk away with hands-on tools, strategies, and exercises to implement that will change how you see yourself, others, and the course of your life in a positive and empowering way.<a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a>Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">www.tampacounselingandwellness.com</a> (1 813 520 2807) Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> The Future | <a href="https://soundcloud.com/strawberry-candy-music" rel="nofollow" target="_blank">https://soundcloud.com/strawberry-candy-music</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

Unhealthy Relationships, Loneliness, and Gaining a Solid Sense of Control Over Who You are 

To all of those who tune-in to That Entrepreneur Show, get ready for another great podcast. This Podcast to Podcast bonus episode is mental health related, so it will air here, too! Enjoy.Welcome to the 3rd Podcast to Podcast Bonus Episode, where Host Vincent A. Lanci will introduce an outside podcast to you. This week, we welcome Margot Harris and Abigail Wilber to discuss their show, Anxiety Warriors.About Anxiety Warriors (link below):We explore what it means to be human together.We are teachers, friends, yogis, storytellers, and most of all anxiety warriors!We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!Show Link: https://calmcookie.org/podcastMargot Harris on A Mental Health Break: https://amentalhealthbreak.buzzsprout.com/743867/9677952-anxiety-warrior-talks-cookie-doughgaMargot Harris on Writing with Authors: https://www.youtube.com/watch?v=HrHmPFkIFQM&amp;t=4sEpisode #208 of That Entrepreneur Show- The podcast where founders of companies and brands share their entrepreneurial journeys, lessons learned, tips for success, and more each Friday since 2019. Look out for Podcast to Podcast and Rewind the Clock Bonus Series Episodes released throughout the season.Listen to all episodes here: https://ThatEntrepreneurShow.Buzzsprout.comWebsite:  https://www.VincentALanci.com/YouTubeShow InstagramHost InstagramFacebookTwitterLinkedInFor Digital Editing Inquiries and Potential Podcast Guests: Email: PodcastsByLanci@Gmail.comAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-roy

To all of those who tune-in to That Entrepreneur Show, get ready for another great podcast. This Podcast to Podcast bonus episode is mental health related, so it will air here, too! Enjoy. Welcome to the 3rd Podcast to Podcast Bonus Episode, where Host Vincent A. Lanci will introduce an outside podcast to you. This week, we welcome Margot Harris and Abigail Wilber to discuss their show, Anxiety Warriors. About Anxiety Warriors (link below): We explore what it means to be human together.We are teachers, friends, yogis, storytellers, and most of all anxiety warriors!We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!Show Link: <a href="https://calmcookie.org/podcast" rel="nofollow" target="_blank">https://calmcookie.org/podcast </a>Margot Harris on A Mental Health Break: <a href="https://amentalhealthbreak.buzzsprout.com/743867/9677952-anxiety-warrior-talks-cookie-doughga" rel="nofollow" target="_blank">https://amentalhealthbreak.buzzsprout.com/743867/9677952-anxiety-warrior-talks-cookie-doughga</a> Margot Harris on Writing with Authors: <a href="https://www.youtube.com/watch?v=HrHmPFkIFQM&amp;t=4s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=HrHmPFkIFQM&amp;t=4s</a> Episode #208 of That Entrepreneur Show- The podcast where founders of companies and brands share their entrepreneurial journeys, lessons learned, tips for success, and more each Friday since 2019. Look out for Podcast to Podcast and Rewind the Clock Bonus Series Episodes released throughout the season.Listen to all episodes here: <a href="https://thatentrepreneurshow.buzzsprout.com/" rel="nofollow" target="_blank">https://ThatEntrepreneurShow.Buzzsprout.com</a> Website: <a href="https://www.vincentalanci.com/" rel="nofollow" target="_blank">https://www.VincentALanci.com/</a> <a href="http://youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">YouTube</a> <a href="https://www.instagram.com/thatentrepreneurshow" rel="nofollow" target="_blank">Show Instagram </a><a href="https://www.instagram.com/vincentalanci" rel="nofollow" target="_blank">Host Instagram</a><a href="https://www.instagram.com/thatentrepreneurshow" rel="nofollow" target="_blank"> </a><a href="https://www.facebook.com/ThatEntrepreneurShow" rel="nofollow" target="_blank">Facebook</a> <a href="http://www.twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.linkedin.com/showcase/thatentrepreneurshow" rel="nofollow" target="_blank">LinkedIn</a>For Digital Editing Inquiries and Potential Podcast Guests: Email: PodcastsByLanci@Gmail.com Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-roy" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-roy</a>

The Anxiety Warriors Join the Show

A catastrophic drinking and driving death - Steven Benvenisti shares a true story that you won't forget. Check out the video interview on YouTube after this episode here.Imagine the worst event that could ever happen to you; something so horrific that death is a welcome alternative. That's exactly what happened to Ben, an all-American college student, athlete, future homecoming king, president of the honors society, fraternity brother, all while having a great relationship with his girlfriend and family. Life could not have been better. Unfortunately, it all came to a screeching halt during his college spring break in Daytona Beach, when a drunk driver crashed into him while he was walking. As an attorney, Ben's case touched me like no other. It was so gruesome, so unthinkably devastating, that to this day I still get chills just thinking about it. Yet, all who followed this case have agreed that this story has inspired and changed them forever. And so I made a promise that if I won, I would share the story of this powerful and inspiring case with the public in the hopes of ending drunk driving and D.U.I. Spring Break is a true story of inner strength and courage, which also provides a secret so precious that it not only saves lives, it guarantees success no matter what the challenge is.About the Author (from dsslaw.com): Steven Benvenisti, Esq. is a Partner at the Law Firm of Davis, Saperstein &amp; Salomon, P.C. He is Certified by the Supreme Court of New Jersey as a Civil Trial Attorney. As an attorney, he represents personal injury victims from car accidents, falls, and the negligence of others. He is also an advocate for drunk driving victims and people living with brain, spine, and other injuries.  “When I was in my early 20s, I was seriously injured when a drunk driver crashed into me as a pedestrian. I sustained a brain injury, along with both of my legs being badly broken. After hospitalization, multiple surgeries, and rehabilitation, I was blessed with a 100% full recovery. I then went to law school and was driven to become an attorney who represents accident and personal injury victims. Order your copy of his book hereThis week, the 42nd Interview on "Writing with Authors" will air on A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. Mental Health Week BookMr. Lanci Talks Mental Health BookWebsite: vincentalanci.comTampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadThe Future | https://soundcloud.com/strawberry-candy-musicAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

A catastrophic drinking and driving death - Steven Benvenisti shares a true story that you won't forget. Check out the video interview on YouTube after this episode <a href="https://www.youtube.com/watch?v=K3Up23RDvLA" rel="nofollow" target="_blank">here</a>. Imagine the worst event that could ever happen to you; something so horrific that death is a welcome alternative. That's exactly what happened to Ben, an all-American college student, athlete, future homecoming king, president of the honors society, fraternity brother, all while having a great relationship with his girlfriend and family. Life could not have been better. Unfortunately, it all came to a screeching halt during his college spring break in Daytona Beach, when a drunk driver crashed into him while he was walking. As an attorney, Ben's case touched me like no other. It was so gruesome, so unthinkably devastating, that to this day I still get chills just thinking about it. Yet, all who followed this case have agreed that this story has inspired and changed them forever. And so I made a promise that if I won, I would share the story of this powerful and inspiring case with the public in the hopes of ending drunk driving and D.U.I. Spring Break is a true story of inner strength and courage, which also provides a secret so precious that it not only saves lives, it guarantees success no matter what the challenge is. About the Author (from <a href="http://dsslaw.com" rel="nofollow" target="_blank">dsslaw.com</a>): Steven Benvenisti, Esq. is a Partner at the Law Firm of Davis, Saperstein &amp; Salomon, P.C. He is Certified by the Supreme Court of New Jersey as a Civil Trial Attorney. As an attorney, he represents personal injury victims from car accidents, falls, and the negligence of others. He is also an advocate for drunk driving victims and people living with brain, spine, and other injuries.  “When I was in my early 20s, I was seriously injured when a drunk driver crashed into me as a pedestrian. I sustained a brain injury, along with both of my legs being badly broken. After hospitalization, multiple surgeries, and rehabilitation, I was blessed with a 100% full recovery. I then went to law school and was driven to become an attorney who represents accident and personal injury victims. <a href="https://www.amazon.com/Spring-Break-True-Story-Determination/dp/1469903644/ref=sr_1_1?crid=WNOWS1H5QLVH&amp;keywords=steven+benvenisti&amp;qid=1654792734&amp;sprefix=steven+benvenis%2Caps%2C746&amp;sr=8-1" rel="nofollow" target="_blank">Order your copy of his book here</a>This week, the 42nd Interview on "<a href="https://www.youtube.com/playlist?list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aa" rel="nofollow" target="_blank">Writing with Authors</a>" will air on A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. <a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a>Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">www.tampacounselingandwellness.com</a> (1 813 520 2807) Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> The Future | <a href="https://soundcloud.com/strawberry-candy-music" rel="nofollow" target="_blank">https://soundcloud.com/strawberry-candy-music</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

Spring Break: A True Story of Hope and Determination

Did or do you struggle perfectionism? Are you looking to learn more about responses to stress?  This is the show for you.Victoria Albina is a Functional Medicine Nurse Practitioner with a master’s in public health and certified life coach, who, while seeking answers to her own chronic health concerns, observed how stress was physically manifesting as gastrointestinal issues and decided to take control of it through the study of somatics. Inspired by the improvement in her quality of life, she set out to help address codependent tendencies in humans socialized as women. Just as anxiety is a spectrum, codependent tendencies appear in various degrees throughout the scope of our personal relationships. Considering the sheer number of daily interactions we have, there are plenty of opportunities for stress to arise and manifest in codependent choices. By integrating somatic practices and breathwork, Victoria helps her clients work on their physiological responses to stress, enabling them to remain in control and self-advocate in challenging moments. Other areas we will cover:What physical processes are happening in the body during a stress response and how it can have ongoing impactsHow our stress response has been conditioned over a lifetimeWhy positive affirmations and action-based changes are useless if the body isn’t on boardHow learning to speak somatics, the language of our lizard brains, allows us to instill lasting changes by retraining the limbic system.A demonstration of the benefits of somatics through a short exercise for your audienceCheck out her website here: www.VictoriaAlbina.com/amentalhealthbreakThis is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.Mental Health Week BookMr. Lanci Talks Mental Health BookStream Podcast On All PlatformsWebsite: vincentalanci.comTampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

Did or do you struggle perfectionism? Are you looking to learn more about responses to stress?  This is the show for you. Victoria Albina is a Functional Medicine Nurse Practitioner with a master’s in public health and certified life coach, who, while seeking answers to her own chronic health concerns, observed how stress was physically manifesting as gastrointestinal issues and decided to take control of it through the study of somatics. Inspired by the improvement in her quality of life, she set out to help address codependent tendencies in humans socialized as women. Just as anxiety is a spectrum, codependent tendencies appear in various degrees throughout the scope of our personal relationships. Considering the sheer number of daily interactions we have, there are plenty of opportunities for stress to arise and manifest in codependent choices. By integrating somatic practices and breathwork, Victoria helps her clients work on their physiological responses to stress, enabling them to remain in control and self-advocate in challenging moments. Other areas we will cover:<ul><li>What physical processes are happening in the body during a stress response and how it can have ongoing impacts</li><li>How our stress response has been conditioned over a lifetime</li><li>Why positive affirmations and action-based changes are useless if the body isn’t on board</li><li>How learning to speak somatics, the language of our lizard brains, allows us to instill lasting changes by retraining the limbic system.</li><li>A demonstration of the benefits of somatics through a short exercise for your audience</li></ul>Check out her website here: <a href="http://www.VictoriaAlbina.com/amentalhealthbreak" rel="nofollow" target="_blank">www.VictoriaAlbina.com/amentalhealthbreak </a> This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.<a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book </a><a href="https://amentalhealthbreak.buzzsprout.com/" rel="nofollow" target="_blank">Stream Podcast On All Platforms</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a> Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">www.tampacounselingandwellness.com</a> (1 813 520 2807) Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

Overcoming Perfectionism and Coping with Stress

Did or do you struggle with alcohol? Are you looking for ways to improve your mental health on a short term basis?  This is the show for you.An incredibly inspiring personal journey is headed your way with this testimonial.We are joined by Jeff Jackman streaming from Utah. Jackman shares his personal story, ways he has found to improve his mental health, and so much more. This week's spotlight story looks into mental health in art throughout history. Here is the link to follow along with the show.Additional areas of discussion: -Looking to fit in crowds and picking up alcohol-Not letting work life affect personal life as much-Finding happiness in a career you enjoySome adversity came Host Vincent A. Lanci's way when I was publishing my most recent book, Mental Health Week. The individual he hired for the book formatting shared they also complete book covers. After ghosting him and losing a day of production, his original hire delivered an unacceptable product. He was scrambling to stay on my timeline, and after networking he came across Jeff Jackman. Check out his work here: https://www.jeffjackmanart.com/. He also shares much of his work on his Instagram: https://www.instagram.com/4orkast/.You can check out the book here: Mental Health Week BookThis is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.Mental Health Week BookMr. Lanci Talks Mental Health BookStream Podcast On All PlatformsWebsite: vincentalanci.comTampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

Did or do you struggle with alcohol? Are you looking for ways to improve your mental health on a short term basis?  This is the show for you. An incredibly inspiring personal journey is headed your way with this testimonial. We are joined by Jeff Jackman streaming from Utah. Jackman shares his personal story, ways he has found to improve his mental health, and so much more. This week's spotlight story looks into mental health in art throughout history. <a href="https://www.sartle.com/blog/post/mental-health-art-history-5-artworks-depicting-asylums" rel="nofollow" target="_blank">Here is the link to follow along with the show. </a> Additional areas of discussion:  -Looking to fit in crowds and picking up alcohol -Not letting work life affect personal life as much -Finding happiness in a career you enjoy Some adversity came Host Vincent A. Lanci's way when I was publishing my most recent book, Mental Health Week. The individual he hired for the book formatting shared they also complete book covers. After ghosting him and losing a day of production, his original hire delivered an unacceptable product. He was scrambling to stay on my timeline, and after networking he came across Jeff Jackman. Check out his work here: <a href="https://www.jeffjackmanart.com/" rel="nofollow" target="_blank">https://www.jeffjackmanart.com/</a>. He also shares much of his work on his Instagram: <a href="https://www.instagram.com/4orkast/" rel="nofollow" target="_blank">https://www.instagram.com/4orkast/</a>. You can check out the book here: <a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book</a>This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.<a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book </a><a href="https://amentalhealthbreak.buzzsprout.com/" rel="nofollow" target="_blank">Stream Podcast On All Platforms</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a> Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">www.tampacounselingandwellness.com</a> (1 813 520 2807) Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

Leaving Alcohol in the Past and Following Passions for a Career 

&lt;truncato_root&gt;Does music and creativity play a large role in your life? Or, are you looking for new ways to improve your mental health? This is the show for you.We are joined by Mike Barnes of T.I.M.E- an Essex based music charity focussing on developing the lives of those with disabilities and long-term mental health issues. Throughout their work within the Basildon community, they have created a range of music-based workshops and classes such as therapeutic and sensory based relaxation sessions, Songwriting workshops, instrument tuition and classes that target the importance of musical skill, confidence, and motor and speech development. One member who has benefitted from T.I.M. E’s services is Gary, a man who suffers with autism and has had previous struggles with alcoholism and homelessness, who has now turned his life around and fronts his own band Caged Arts, holding shows and gigging around the country.Having most recently performed in ‘Autisms Got Talent’ with his band, Gary has spent the last 7 years working with T.I.M.E and now even helps to assist the workshops and classes, he’s a real product of how effective these charities can be for individuals and so thought it could be an inspiring story to share.Meet Our Guest: Picking up an instrument opened a whole new world for me. It gave me a passion, a purpose, it led me to meeting some of the most amazing people that have remained my closest friends until today, it gave me confidence, an emotional release, and something to be proud of.Being a part of TIME is about providing that same opportunity to others. My aim when I walk out the door everyday is to bring happiness, joy and wellbeing to as many people as possible, thats what TIME is all about.Website: https://www.timemusiccharity.comFacebook: https://www.facebook.com/timeessexThis is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.Mental Health Week BookMr. Lanci Talks Mental Health BookStream Podcast On All PlatformsWebsite: vincentalanci.comTampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

&lt;truncato_root&gt;Does music and creativity play a large role in your life? Or, are you looking for new ways to improve your mental health? This is the show for you. We are joined by Mike Barnes of T.I.M.E- an Essex based music charity focussing on developing the lives of those with disabilities and long-term mental health issues. Throughout their work within the Basildon community, they have created a range of music-based workshops and classes such as therapeutic and sensory based relaxation sessions, Songwriting workshops, instrument tuition and classes that target the importance of musical skill, confidence, and motor and speech development. One member who has benefitted from T.I.M. E’s services is Gary, a man who suffers with autism and has had previous struggles with alcoholism and homelessness, who has now turned his life around and fronts his own band Caged Arts, holding shows and gigging around the country.Having most recently performed in ‘Autisms Got Talent’ with his band, Gary has spent the last 7 years working with T.I.M.E and now even helps to assist the workshops and classes, he’s a real product of how effective these charities can be for individuals and so thought it could be an inspiring story to share.Meet Our Guest: Picking up an instrument opened a whole new world for me. It gave me a passion, a purpose, it led me to meeting some of the most amazing people that have remained my closest friends until today, it gave me confidence, an emotional release, and something to be proud of.Being a part of TIME is about providing that same opportunity to others. My aim when I walk out the door everyday is to bring happiness, joy and wellbeing to as many people as possible, thats what TIME is all about.Website: <a href="https://www.timemusiccharity.com/" rel="nofollow" target="_blank">https://www.timemusiccharity.com</a>Facebook: <a href="https://www.facebook.com/timeessex" rel="nofollow" target="_blank">https://www.facebook.com/timeessex</a> This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.<a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book </a><a href="https://amentalhealthbreak.buzzsprout.com/" rel="nofollow" target="_blank">Stream Podcast On All Platforms</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a> Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">www.tampacounselingandwellness.com</a> (1 813 520 2807) Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

How Music and Creativity Improve Mental Health: Across the Pond with T.I.M.E.

Wes Woodson

According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30 percent of adults at some point in their lives. Author Wes Woodson’s I Have Anxiety (So What?): The Unapologetic Guide to Owning Your Anxiety explores mental health, anxiety, and self-empowerment for Generation Z, the most anxious and depressed generation.Woodson dispels the level of shame that exists around talking about anxiety and mental health overall with a narrative that aims to free his generation from striving to be perfect and, unapologetically, moving towards accepting themselves unashamedly. His Book, I Have Anxiety (So What?) educates the reader about surefire ways to take control, and includes personal stories about those who have learned to better manage their anxiety and succeed at self-improvement. The book is a testament to how authentic storytelling combined with scholarly research comes together to encourage the reader to take back the power from their anxiety once and for all!"I believe in the power of storytelling and using stories to make an impact in the world through my entrepreneurial endeavors. I am founder of the hidden, a movement presented through the form of street-wear clothing, through which I encourage people to be themselves, un-apologetically, and embrace their uniqueness."Writing with Authors Episode: https://www.youtube.com/watch?v=5H2oKRQRMx8&amp;list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aaLinkedIn: https://www.linkedin.com/in/weswoodson/Guest Website: weswoodson.comGuest Book: https://www.amazon.com/Have-Anxiety-So-What-Unapologetic-ebook/dp/B095R6CNSB/ref=sr_1_1?keywords=wes+woodson&amp;qid=1652877341&amp;sr=8-1This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.Mental Health Week BookMr. Lanci Talks Mental Health BookStream Podcast On All PlatformsWebsite: vincentalanci.comTampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareA

According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30 percent of adults at some point in their lives. Author Wes Woodson’s I Have Anxiety (So What?): The Unapologetic Guide to Owning Your Anxiety explores mental health, anxiety, and self-empowerment for Generation Z, the most anxious and depressed generation. Woodson dispels the level of shame that exists around talking about anxiety and mental health overall with a narrative that aims to free his generation from striving to be perfect and, unapologetically, moving towards accepting themselves unashamedly. His Book, I Have Anxiety (So What?) educates the reader about surefire ways to take control, and includes personal stories about those who have learned to better manage their anxiety and succeed at self-improvement. The book is a testament to how authentic storytelling combined with scholarly research comes together to encourage the reader to take back the power from their anxiety once and for all! "I believe in the power of storytelling and using stories to make an impact in the world through my entrepreneurial endeavors. I am founder of the hidden, a movement presented through the form of street-wear clothing, through which I encourage people to be themselves, un-apologetically, and embrace their uniqueness." Writing with Authors Episode: <a href="https://www.youtube.com/watch?v=5H2oKRQRMx8&amp;list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aa LinkedIn: https://www.linkedin.com/in/weswoodson/" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=5H2oKRQRMx8&amp;list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aa LinkedIn: https://www.linkedin.com/in/weswoodson/</a> Guest Website: <a href="http://www.weswoodson.com/" rel="nofollow" target="_blank">weswoodson.com</a> Guest Book: <a href="https://www.amazon.com/Have-Anxiety-So-What-Unapologetic-ebook/dp/B095R6CNSB/ref=sr_1_1?keywords=wes+woodson&amp;qid=1652877341&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Have-Anxiety-So-What-Unapologetic-ebook/dp/B095R6CNSB/ref=sr_1_1?keywords=wes+woodson&amp;qid=1652877341&amp;sr=8-1 </a> This is A Mental Health Break - the podcast where we normalize the conversation on mental health. You are not alone. Advocates and Professionals stop by each Tuesday since January 2020 to share their journey, tips to improve their mental health, and much more. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.<a href="https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&amp;keywords=mental+health+week" rel="nofollow" target="_blank">Mental Health Week Book </a><a href="https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&amp;dchild=1&amp;keywords=mr+lanci+talks+mental+health" rel="nofollow" target="_blank">Mr. Lanci Talks Mental Health Book </a><a href="https://amentalhealthbreak.buzzsprout.com/" rel="nofollow" target="_blank">Stream Podcast On All Platforms</a> Website: <a href="http://vincentalanci.com/" rel="nofollow" target="_blank">vincentalanci.com</a> Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. <a href="http://www.tampacounselingandwellness.com" rel="nofollow" target="_blank">www.tampacounselingandwellness.com</a> (1 813 520 2807) Happy | <a href="https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download" rel="nofollow" target="_blank">https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download</a> Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a> Creative Commons Attribution-ShareA

Generation Z: How to Explore Mental Health, Anxiety, and Self Empowerment with Wes Woodson

This podcast is all things mental health. Doctors and Mental Health Advocates from around the world share their stories relating to mental health. Each episode also features a Spotlight Story. New episodes air every Tuesday morning. Email PodcastsByLanci@Gmail.com to apply for show.

We don’t speak of enough about mental health and definitely not about our own mental health and Vincent puts it right out there with the right perspective. This show digs deep and removes the stigma that mental health only impacts a certain segment of people. The more informed we are; the more we are able to not only help others but help ourselves as well.  This podcast is definitely worth a share as it touches the heart and soul and helps you to understand you are still perfect no matter what you have gone through or what you are going through. This show is the perfect way to open the door of conversation of what we once thought was taboo.

Not To Be Taken Lightly

Love this show. Always keeps me interested and always look forward to new episodes. 
-Tabby from Your New Best Friends podcast

Excellent

A Mental Health Break

Anita Sanz

Host Name: Vincent A. Lanci (www.vincentalanci.com)Guest Name: Dr. Anita Sanz, (https://www.anitasanz.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the third episode of Season 1, Vincent A. Lanci brings on Dr. Anita Sanz. You may know her from the "Sanz Planz" content on the internet. She has been a clinical psychologist in practice for over 25 years helping people make positive changes in all areas of their life, without getting overwhelmed: learning how to improve mental health, handle stress better, and enjoy life more.Her message to you:  Life is a manageable if messy enterprise, there’s a solution to every problem, traumas can be healed, and you can continue to grow and learn forever.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Speaking)- https://twitter.com/vincentalanciTwitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Dr. Anita SanzWebsite: (https://www.anitasanz.com/)Twitter (Business)- https://twitter.com/sanzplansFacebook (Business)- https://www.facebook.com/TheSanzPlans/Book- https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com" rel="nofollow" target="_blank">www.vincentalanci.com</a>) Guest Name: Dr. Anita Sanz, (<a href="https://www.anitasanz.com/" rel="nofollow" target="_blank">https://www.anitasanz.com/</a>) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the third episode of Season 1, Vincent A. Lanci brings on Dr. Anita Sanz. You may know her from the "Sanz Planz" content on the internet. She has been a clinical psychologist in practice for over 25 years helping people make positive changes in all areas of their life, without getting overwhelmed: learning how to improve mental health, handle stress better, and enjoy life more.Her message to you:  Life is a manageable if messy enterprise, there’s a solution to every problem, traumas can be healed, and you can continue to grow and learn forever.Take a Deep Breath! It's time to make your day a better one. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Speaking)- <a href="https://twitter.com/vincentalanci" rel="nofollow" target="_blank">https://twitter.com/vincentalanci</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> Guest Name: Dr. Anita Sanz Website: (<a href="https://www.anitasanz.com/" rel="nofollow" target="_blank">https://www.anitasanz.com/</a>) Twitter (Business)- <a href="https://twitter.com/sanzplans" rel="nofollow" target="_blank">https://twitter.com/sanzplans</a> Facebook (Business)- <a href="https://www.facebook.com/TheSanzPlans/" rel="nofollow" target="_blank">https://www.facebook.com/TheSanzPlans/</a> Book- <a href="https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047" rel="nofollow" target="_blank">https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Dr. Anita Sanz and Vincent A. Lanci talk all things Mental Health!

Host Name: Vincent A. Lanci (www.vincentalanci.com)Guest Name: Chris Williams, Traumatic Brain Injury (TBI) Survivor, Transformation Coach at Mi40 Gym in Tampa, FL, NeuFit Technician for Hypertrophy(streamlineathleticsfl@gmail.com)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the fourth episode of Season 1, Vincent A. Lanci brings on Chris Williams. Chris is a Traumatic Brain Injury (TBI) Survivor whose life depended on having a surgery. He has knocked down all of the obstacles standing in his way. He is now a Mi40 Coach/ Neubie Hypertrophy Practitioner, A4m certified, and Author.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Speaking)- https://twitter.com/vincentalanciTwitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Chris Williams, Traumatic Brain Injury Survivor(streamlineathleticsfl@gmail.com)Instagram- https://www.instagram.com/chris.streamline/Book- https://www.amazon.com/Devils-Cut-Order-Rod-book/dp/1493550977/ref=sr_1_3?keywords=chris+williams+order+of+the&amp;qid=1579540506&amp;sr=8-3Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentalanci.com</a>) Guest Name: Chris Williams, Traumatic Brain Injury (TBI) Survivor, Transformation Coach at Mi40 Gym in Tampa, FL, NeuFit Technician for Hypertrophy (streamlineathleticsfl@gmail.com) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the fourth episode of Season 1, Vincent A. Lanci brings on Chris Williams. Chris is a Traumatic Brain Injury (TBI) Survivor whose life depended on having a surgery. He has knocked down all of the obstacles standing in his way. He is now a Mi40 Coach/ Neubie Hypertrophy Practitioner, A4m certified, and Author. Take a Deep Breath! It's time to make your day a better one. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Speaking)- <a href="https://twitter.com/vincentalanci" rel="nofollow" target="_blank">https://twitter.com/vincentalanci</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> Guest Name: Chris Williams, Traumatic Brain Injury Survivor (streamlineathleticsfl@gmail.com) Instagram- <a href="https://www.instagram.com/chris.streamline/" rel="nofollow" target="_blank">https://www.instagram.com/chris.streamline/</a> Book- <a href="https://www.amazon.com/Devils-Cut-Order-Rod-book/dp/1493550977/ref=sr_1_3?keywords=chris+williams+order+of+the&amp;qid=1579540506&amp;sr=8-3" rel="nofollow" target="_blank">https://www.amazon.com/Devils-Cut-Order-Rod-book/dp/1493550977/ref=sr_1_3?keywords=chris+williams+order+of+the&amp;qid=1579540506&amp;sr=8-3</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Turn a Life-Dependent Surgery into Helping Thousands of Others!

For the nineteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 5- March 27, 2020. Head to www.VincentALanci.com for more information. Thank you to everyone who is on the front line doing their part. Here is today's link: https://www.youtube.com/watch?v=NobnSYCni1E&amp;feature=youtu.beAlisa LiebermanLife Support Specialist at Northwell Health Hospital SystemsLong Island, New YorkDaniel TrantComputer Software Denver, ColoradoDr. Uchenna Umeh, MBA, FAAP Helotes, TexasAndrew LipofCEO and Founder of GetGas BostonBoston, Massachusetts

For the nineteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 5- March 27, 2020. Head to <a href="http://www.VincentALanci.com" rel="nofollow" target="_blank">www.VincentALanci.com</a> for more information. Thank you to everyone who is on the front line doing their part. Here is today's link: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNobnSYCni1E%26feature%3Dyoutu.be%26fbclid%3DIwAR3CIm735tVXQ1pzKzqyx7YXhUr-8q_BfTVNyzH-YK-LGnVcpJTKKUz5e2k&amp;h=AT38EkWE7qY8wfVh8LnRSFPODrw_ZGZarApV5B_34mzsAdtetLQ5U00vLIv8wXzjXtyDHSEavOAgUr_qEPx4vQK6PPHdkU8ujGFQmsHLR3RKVj_VppoVQ7RtYDHRYvuOEpAeJW_BYaWO7JiW8Bk7atdHx-yKDnj0bJWnngTlO3EOkh4y20rg10C34C135jmrQkapnAUByGkCVCbpI4u5dbldDK42SaHT5s3nOGgJihq3bAYPMc_3P6gbEl9tip93DySPTZGwg5cPLjOJbk2rQr_HxIE3KXhQuk9zShlQ6dnAd7QhwyyiME6uLOPELca4GkPWVJUhbFwuyqfulf2exIP0b3M29rKVNzLJKsNqbWE_mTNMBnmk_wEHrRLd-95wAROFvO_1_1gSSL99V5X4HqWIoc7G_zXfXJMHabVengXvReanzUpmqJRDsx4Zn7EV_v1sIvBKLxsec6na7Q" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=NobnSYCni1E&amp;feature=youtu.be</a>Alisa Lieberman Life Support Specialist at Northwell Health Hospital Systems Long Island, New YorkDaniel Trant Computer Software Denver, ColoradoDr. Uchenna Umeh, MBA, FAAP Helotes, TexasAndrew Lipof CEO and Founder of GetGas Boston Boston, Massachusetts

Corona Virus Stories and Testimonials Day 5

For the seventeenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 3- March 25, 2020. Head to www.VincentALanci.com for more information. I wanted to check in with you, Day 3 of this week, to let you know that we are all in this together. #CoronaVirusUnity I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together. Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much. Day 3- Thank you for sharing your story. I hope it helps everyone. #CoronaVirusUnity #AloneTogetherHere's the link to Day 3: https://www.youtube.com/watch?v=evaFbFYwh9s&amp;feature=youtu.be&amp;fbclid=IwAR3XAdS54pV6QwoI27POo6JvarZTRswvapv13j1oSDwXp0YMft7rINx5-FA Tony Alexander, People Leader at SGI ServicesCarol Marino, Executive Assistant at Tampa International AirportMatt McNair, Videographer/ PhotographerSupna Doshi, Co-Founder Alinea Productions

For the seventeenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 3- March 25, 2020. Head to <a href="http://www.VincentALanci.com" rel="nofollow" target="_blank">www.VincentALanci.com</a> for more information. I wanted to check in with you, Day 3 of this week, to let you know that we are all in this together. <a href="https://www.facebook.com/hashtag/coronavirusunity?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARBM9s6C8ofwfXC9Ic617oJ8jwPPPPowwnGBpSu4Auory2GREBa3dFyVIr3ieAX0N6SKdEmXXDqo6lxIUBn3h8c4CCOlTnY_tadt79_RFPDlkXthiafmPCA_DjS-X_TLl8mXR28hmMwXuV2bNQla-GP-h8gM4ekobFDJG-jTfXBWTIwxE2o9z26wqWORb10BWuf4IW4QSifWl3v2&amp;__tn__=%2ANK-R" rel="nofollow" target="_blank">#CoronaVirusUnity</a> I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together. Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much. Day 3- Thank you for sharing your story. I hope it helps everyone. <a href="https://www.facebook.com/hashtag/coronavirusunity?source=feed_text&amp;epa=HASHTAG" rel="nofollow" target="_blank">#CoronaVirusUnity</a> <a href="https://www.facebook.com/hashtag/alonetogether?source=feed_text&amp;epa=HASHTAG" rel="nofollow" target="_blank">#AloneTogether</a> Here's the link to Day 3: <a href="https://www.youtube.com/watch?v=evaFbFYwh9s&amp;feature=youtu.be&amp;fbclid=IwAR3XAdS54pV6QwoI27POo6JvarZTRswvapv13j1oSDwXp0YMft7rINx5-FA" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=evaFbFYwh9s&amp;feature=youtu.be&amp;fbclid=IwAR3XAdS54pV6QwoI27POo6JvarZTRswvapv13j1oSDwXp0YMft7rINx5-FA</a> Tony Alexander, People Leader at SGI Services Carol Marino, Executive Assistant at Tampa International Airport Matt McNair, Videographer/ Photographer Supna Doshi, Co-Founder Alinea Productions

Corona Virus Stories and Testimonials Day 3

For the eighteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 4- March 26, 2020. Head to www.VincentALanci.com for more information. I wanted to check in with you all today to let you know that we are all in this together. #CoronaVirusUnity I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together. Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much.Here's the link:https://www.youtube.com/watch?v=quvnF8r38mE&amp;feature=youtu.be&amp;fbclid=IwAR2mhQTxXWoemlOhPRA1RnFzR_yPpkGsxaBfPjQMcDOFuak1bO4nndZZEckGab Cuchel, Pregnant at 33 WeeksRob Swigart, Retired NAVY and CEO and Founder at Nautical CoachingTonya McCollin Cajuste, Freelancer writer in Non-Profit SpaceBrittany Lynn, CEO and Founder of Bizzy B Crafts

For the eighteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 4- March 26, 2020. Head to <a href="http://www.VincentALanci.com" rel="nofollow" target="_blank">www.VincentALanci.com</a> for more information. I wanted to check in with you all today to let you know that we are all in this together. <a href="https://www.facebook.com/hashtag/coronavirusunity?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARBM9s6C8ofwfXC9Ic617oJ8jwPPPPowwnGBpSu4Auory2GREBa3dFyVIr3ieAX0N6SKdEmXXDqo6lxIUBn3h8c4CCOlTnY_tadt79_RFPDlkXthiafmPCA_DjS-X_TLl8mXR28hmMwXuV2bNQla-GP-h8gM4ekobFDJG-jTfXBWTIwxE2o9z26wqWORb10BWuf4IW4QSifWl3v2&amp;__tn__=%2ANK-R" rel="nofollow" target="_blank">#CoronaVirusUnity</a> I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together. Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much. Here's the link:<a href="https://www.youtube.com/watch?v=quvnF8r38mE&amp;feature=youtu.be&amp;fbclid=IwAR2mhQTxXWoemlOhPRA1RnFzR_yPpkGsxaBfPjQMcDOFuak1bO4nndZZEck" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=quvnF8r38mE&amp;feature=youtu.be&amp;fbclid=IwAR2mhQTxXWoemlOhPRA1RnFzR_yPpkGsxaBfPjQMcDOFuak1bO4nndZZEck</a> Gab Cuchel, Pregnant at 33 Weeks Rob Swigart, Retired NAVY and CEO and Founder at Nautical Coaching Tonya McCollin Cajuste, Freelancer writer in Non-Profit Space Brittany Lynn, CEO and Founder of Bizzy B Crafts

Corona Virus Stories and Testimonials Day 4

Host Name: Vincent A. LanciGuest Name: Sarah Howroyd, Director of Mental Health and Addiction Services(info@sarahhowroyd.com) (https://sarahhowroyd.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twentieth episode of Season 1, Vincent A. Lanci brings on Sarah Howroyd. Sarah is the Director of Mental Health and Addiction Services iCare Health and a Global Goodwill Ambassador. This episode offers tremendous value as she offers both personal and professional accounts. She has dedicated her career to improving the mental health of others and this episode is one that you do not want to miss!Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Sarah Howroyd, Director of Mental Health and Addiction ServicesEmail: info@sarahhowroyd.comWebsite: https://sarahhowroyd.com/LinkedIn: https://www.linkedin.com/in/sarahchowroyd/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0

Host Name: Vincent A. Lanci Guest Name: Sarah Howroyd, Director of Mental Health and Addiction Services (info@sarahhowroyd.com) (<a href="https://sarahhowroyd.com/" rel="nofollow" target="_blank">https://sarahhowroyd.com/</a>) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twentieth episode of Season 1, Vincent A. Lanci brings on Sarah Howroyd. Sarah is the Director of Mental Health and Addiction Services iCare Health and a Global Goodwill Ambassador. This episode offers tremendous value as she offers both personal and professional accounts. She has dedicated her career to improving the mental health of others and this episode is one that you do not want to miss!Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Sarah Howroyd, Director of Mental Health and Addiction Services Email: info@sarahhowroyd.com Website: <a href="https://sarahhowroyd.com/" rel="nofollow" target="_blank">https://sarahhowroyd.com/</a> LinkedIn: <a href="https://www.linkedin.com/in/sarahchowroyd/" rel="nofollow" target="_blank">https://www.linkedin.com/in/sarahchowroyd/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0</a>

This Mental Health Director teaches you from both a professional and personal perspective!

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty sixth episode and SEASON PREMIERE of Season 2, Vincent A. Lanci brings on former NHL goaltender, NHL goaltending coach, and Olympic silver Medallist, Corey Hirsch. Corey is currently a Hockey Broadcaster and Analyst for Sportsnet650. Hirsch was featured in an article in the Players Tribune opening up about his struggle with Obsessive Compulsive Disorder while on the rise to a promising career in the NHL. He has since Dedicated himself to ending the stigma of mental health and becoming the National Youth Ambassador for the Center for Addiction and Mental Health. Hirsch helped to create and put together the program CAMH program Gamechangers, geared to get mental health info into the hands of our youth.Born in Alberta, he was drafted in 1991 by the New York Rangers. He spent three years of his early career with New York where he was an active roster member when the team won the 1994 Stanley Cup. In April of 1995, he was traded to the Vancouver Canucks where he played the majority of his NHL games all while hiding and battling a mental illness.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Corey Hirsch, Former NHL goaltender, NHL goaltending coach, and Olympic Silver Medallist; Current Hockey Broadcaster and Analyst Email: endthestigma@coreyhirsch.comWebsite: https://coreyhirsch.com/Players Tribune Article: https://www.theplayerstribune.com/en-us/articles/corey-hirsch-you-are-not-aloneDigital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0The Rock Article Source: www.CBSSports.com

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty sixth episode and SEASON PREMIERE of Season 2, Vincent A. Lanci brings on former NHL goaltender, NHL goaltending coach, and Olympic silver Medallist, Corey Hirsch. Corey is currently a Hockey Broadcaster and Analyst for Sportsnet650.  Hirsch was featured in an article in the Players Tribune opening up about his struggle with Obsessive Compulsive Disorder while on the rise to a promising career in the NHL. He has since Dedicated himself to ending the stigma of mental health and becoming the National Youth Ambassador for the Center for Addiction and Mental Health. Hirsch helped to create and put together the program CAMH program Gamechangers, geared to get mental health info into the hands of our youth.Born in Alberta, he was drafted in 1991 by the New York Rangers. He spent three years of his early career with New York where he was an active roster member when the team won the 1994 Stanley Cup. In April of 1995, he was traded to the Vancouver Canucks where he played the majority of his NHL games all while hiding and battling a mental illness.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Corey Hirsch, Former NHL goaltender, NHL goaltending coach, and Olympic Silver Medallist; Current Hockey Broadcaster and Analyst Email: endthestigma@coreyhirsch.com Website: <a href="https://coreyhirsch.com/" rel="nofollow" target="_blank">https://coreyhirsch.com/</a> Players Tribune Article: <a href="https://www.theplayerstribune.com/en-us/articles/corey-hirsch-you-are-not-alone" rel="nofollow" target="_blank">https://www.theplayerstribune.com/en-us/articles/corey-hirsch-you-are-not-alone</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0</a> The Rock Article Source: <a href="http://www.CBSSports.com" rel="nofollow" target="_blank">www.CBSSports.com</a>

NHL Goalie, Olympic Medalist, Mental Health Advocate - Season 2 Premiere!

Michelle Obama

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty fourth episode of Season 1, Vincent A. Lanci brings on United States Navy Veteran Michelle Angelique Poitier.Meet Michelle Poitier, a 13 year U.S Navy military veteran, nominated"Game Changer" of Former First Lady Michelle Obama's United State of Women's Initiative, entrepreneur, author, inspirational speaker and advocate as she takes you on a journey to healing and wholeness. If you're seeking words of hope and encouragement and release from pains of the past, join Michelle in her voice of commitment as she advocates for survivors of domestic &amp; sexual abuse, homelessness among female veterans, and those battling with Post-Traumatic Stress Disorder (PTSD) and Military Sexual Trauma (MST).Poitier is also the CEO of Michelle Speakz (www.michellespeakz.com).She received her Associate of Science Degree in Business emphasis in computer science at Florida Technical College in October 2006. Additionally, she completed her Bachelors of Science in Business Management with the University of Phoenix in March 2010.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Michelle Angelique Poitier, United States Navy Veteran, Keynote Speaker, Certified Life- Recovery Coach, Author, Executive Director HWHN NEFLEmail: michellespeakz@gmail.comWebsite: michellespeakz.comLinkedIn: https://www.linkedin.com/in/michellepoitier/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty fourth episode of Season 1, Vincent A. Lanci brings on United States Navy Veteran Michelle Angelique Poitier. Meet Michelle Poitier, a 13 year U.S Navy military veteran, nominated"Game Changer" of Former First Lady Michelle Obama's United State of Women's Initiative, entrepreneur, author, inspirational speaker and advocate as she takes you on a journey to healing and wholeness. If you're seeking words of hope and encouragement and release from pains of the past, join Michelle in her voice of commitment as she advocates for survivors of domestic &amp; sexual abuse, homelessness among female veterans, and those battling with Post-Traumatic Stress Disorder (PTSD) and Military Sexual Trauma (MST). Poitier is also the CEO of Michelle Speakz (<a href="http://www.michellespeakz.com" rel="nofollow" target="_blank">www.michellespeakz.com</a>). She received her Associate of Science Degree in Business emphasis in computer science at Florida Technical College in October 2006. Additionally, she completed her Bachelors of Science in Business Management with the University of Phoenix in March 2010.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Michelle Angelique Poitier, United States Navy Veteran, Keynote Speaker, Certified Life- Recovery Coach, Author, Executive Director HWHN NEFL Email: michellespeakz@gmail.com Website: <a href="http://www.michellespeakz.com/" rel="nofollow" target="_blank">michellespeakz.com</a> LinkedIn: <a href="https://www.linkedin.com/in/michellepoitier/" rel="nofollow" target="_blank">https://www.linkedin.com/in/michellepoitier/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0</a>

From the Navy to nominated by Michelle Obama, you need this Mental Health episode!

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty third episode of Season 1, Vincent A. Lanci brings on Psychologist, Speaker, and Coach, Dr. Carlos Garcia.Dr. Garcia is a Licensed Psychologist who provides therapy and coaching to individuals looking to transform their lives. His area of expertise includes working with individuals who struggle with anxiety, depression, and relationship issues. He helps his clients get unchained from their past in order to find the inner confidence to start living a more fulfilling and empowered life. When not working with clients, he enjoys speaking and educating others on the importance of mental health and the benefits of overall well-being. He has a passion for public speaking and is often asked to speak to companies and organizations on topics such as stress management, how to increase motivation, and ways to become better leaders.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Dr. Carlos Garcia, Psychologist, Speaker, &amp; CoachEmail: carlos@tampacw.comWebsite: https://tampacounselingandwellness.com/LinkedIn: https://www.linkedin.com/in/dr-carlos-garcia/Instagram: https://www.instagram.com/life_doc/Phone: 813 644 1791Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty third episode of Season 1, Vincent A. Lanci brings on Psychologist, Speaker, and Coach, Dr. Carlos Garcia. Dr. Garcia is a Licensed Psychologist who provides therapy and coaching to individuals looking to transform their lives. His area of expertise includes working with individuals who struggle with anxiety, depression, and relationship issues. He helps his clients get unchained from their past in order to find the inner confidence to start living a more fulfilling and empowered life.  When not working with clients, he enjoys speaking and educating others on the importance of mental health and the benefits of overall well-being. He has a passion for public speaking and is often asked to speak to companies and organizations on topics such as stress management, how to increase motivation, and ways to become better leaders.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Dr. Carlos Garcia, Psychologist, Speaker, &amp; Coach Email: carlos@tampacw.com Website: <a href="https://tampacounselingandwellness.com/" rel="nofollow" target="_blank">https://tampacounselingandwellness.com/</a> LinkedIn: <a href="https://www.linkedin.com/in/dr-carlos-garcia/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dr-carlos-garcia/</a> Instagram: <a href="https://www.instagram.com/life_doc/" rel="nofollow" target="_blank">https://www.instagram.com/life_doc/</a> Phone: 813 644 1791Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0</a>

Learn to live a more empowered life with this Psychologist

Host Name: Vincent A. LanciGuest Name: James Lawless, Licensed Mental Health Counselor at Lawless Counseling, Social Services Casework Supervisor at Rhode Island Office of the Public Defenderhttps://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty first episode of Season 1, Vincent A. Lanci brings on James Lawless. Lawless is nearing 8 years with the Public Defenders office, where he assists clients with mental health, substance abuse, and/or medical issues in order to enable effective and comprehensive representation of these individuals in court.He carried this passion over to open a private practice, in Lawless Consulting, as well. There's a ton of value to learn from Lawless and you don't want to miss this episode!Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: James Lawless, Licensed Mental Health Counselor at Lawless Counseling, Social Services Casework Supervisor at Rhode Island Office of the Public DefenderEmail: james@lawlesscounseling.comPsychology Today: https://www.psychologytoday.com/us/therapists/james-lawless-providence-ri/717975LinkedIn: https://www.linkedin.com/in/james-lawless-32924670/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0

Host Name: Vincent A. Lanci Guest Name: James Lawless, Licensed Mental Health Counselor at Lawless Counseling, Social Services Casework Supervisor at Rhode Island Office of the Public Defender <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the twenty first episode of Season 1, Vincent A. Lanci brings on James Lawless. Lawless is nearing 8 years with the Public Defenders office, where he assists clients with mental health, substance abuse, and/or medical issues in order to enable effective and comprehensive representation of these individuals in court. He carried this passion over to open a private practice, in Lawless Consulting, as well. There's a ton of value to learn from Lawless and you don't want to miss this episode! Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: James Lawless, Licensed Mental Health Counselor at Lawless Counseling, Social Services Casework Supervisor at Rhode Island Office of the Public Defender Email: james@lawlesscounseling.com Psychology Today: <a href="https://www.psychologytoday.com/us/therapists/james-lawless-providence-ri/717975" rel="nofollow" target="_blank">https://www.psychologytoday.com/us/therapists/james-lawless-providence-ri/717975</a> LinkedIn: <a href="https://www.linkedin.com/in/james-lawless-32924670/" rel="nofollow" target="_blank">https://www.linkedin.com/in/james-lawless-32924670/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0</a>

This Mental Health Counselor gives you both Casework and Private Practice Perspective

For the fifteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 1- March 23, 2020. Head to www.VincentALanci.com for more information. I wanted to check in with you all today to let you know that we are all in this together. #CoronaVirusUnity. Here is Day 1 of Testimonials on March 23, 2020. I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together. Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much. Here's the link for Day 1: https://www.youtube.com/watch?v=0a8Z-1dCHAg Thank you for joining me:Dr. Denise McDermottAdult and Child PsychologistManhattan Beach, CaliforniaSam HagerGlobal Supply Chain Manager in the liquor industryJersey City, New JerseyDebbie LundbergFounder and CEO of Presenting Powerfully, Founder and Co-Host of The Business of Life Master Class PodcastTampa, FL Glen MetropolitNHL AlumniTampa, FL Mike GormanOwner and Founder of The Brothers Gorman- Wedding, Video, and Photography CompanyLong Island, New York

For the fifteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 1- March 23, 2020. Head to <a href="http://www.VincentALanci.com" rel="nofollow" target="_blank">www.VincentALanci.com</a> for more information. I wanted to check in with you all today to let you know that we are all in this together. <a href="https://www.facebook.com/hashtag/coronavirusunity?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARAvsiv_8INgaM5jIhbWigL5FOK-jezeYSAQaG-AtbI7vI-_P0rvr4bw4D1l6lesalLuu0Gxqp0py61Mv3Y2FPygTHgxcJGUXML_88xLRSuO6vhOv3KTwcjkXuAFALZkxV50Fb6-5Z_xU1NcYmzudtkTw5I_l5SjJV8gDjWV96UWx2oCsSJnK7_aRP9DOr0FK2_hw-2_2fOAMNDP&amp;__tn__=%2ANK-R" rel="nofollow" target="_blank">#CoronaVirusUnity</a>. Here is Day 1 of Testimonials on March 23, 2020. I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together. Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much. Here's the link for Day 1: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0a8Z-1dCHAg%26fbclid%3DIwAR25WC8eyME5_Gum4OF9PvCkFsJfzUMpXJyojl-va23t5Nf9O3dvQDDzJVQ&amp;h=AT1bEf3KqM3lcKPD3F_xkFxof8F0K7yZ2F1fvcsk5i8dxl18jp39PynGyD08fLxOTBZkm_LZUgn2MLFdi3A1hm-s61O9roTkd_IMAfaCEYMJNgEKlgVudhKZAg4ig0HIlRWEVaCUEvSM4jpgtBURxzPWO6tRVgbXfRpdQotfCvwzUprJNH0QGfMKxy5vDH2nV7kC4kdgHpRkYwdMeKlcA4r1uzFaNPXU-77fripY4W174FyFeCV-sm2S3sHy0amLitlJe2uiPIgvSfIkZIatRpiCTsDpio2fJSm6AqX4LlyRvAKjbDpz0LcImMdipAY-n3VQFS18AF5FLvXJ9z_cXK2UFdwxHCF1TVIOua2RTb7axqtnUE0ebtZkPpdu4oOTrULOj4U70fcudksYWsPIghNSVWeYw2UP7Kv5Witt9XUR-GiE0IbxT6aM_b85-6MC0t8cWz1-bgY3SeLJrA" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=0a8Z-1dCHAg</a> Thank you for joining me: Dr. Denise McDermott Adult and Child Psychologist Manhattan Beach, California Sam Hager Global Supply Chain Manager in the liquor industry Jersey City, New Jersey Debbie Lundberg Founder and CEO of Presenting Powerfully, Founder and Co-Host of The Business of Life Master Class Podcast Tampa, FL Glen Metropolit NHL Alumni Tampa, FL Mike Gorman Owner and Founder of The Brothers Gorman- Wedding, Video, and Photography Company Long Island, New York

Corona Virus Stories and Testimonials Day 1

Host Name: Vincent A. LanciGuest Name: Dr. Diego Hernandez, Clinical Psychologist, Clinical Director of A.R.T. Research, H.O.O.A.H. Board Member(Docdiego@earthlink.net) (https://www.balancedlivingpsychology.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the fourteenth episode of Season 1, Vincent A. Lanci brings on Dr. Diego Hernadez. Dr. Hernandez is a licensed Clinical Psychologist with a focus on health, wellness, and human performance with 20 years of mental health experience and a combat trauma expert. He is a trauma expert, Master ART Therapist, and Lead ART Trainer.He is the Clinical Director of Accelerated Resolution Therapy (ART) Research at The University of South Florida and past Clinical Director of the Military Trial of ART at USF. He is also the co-author on the peer reviewed ART publication. He is also on the medical advisory board for Helping Out Our American Heroes (H.O.O.A.H.)Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Dr. Diego Hernandez, Clinical Psychologist, Clinical Director of A.R.T. Research, H.O.O.A.H. Board MemberEmail: (Docdiego@earthlink.net)Website: https://www.balancedlivingpsychology.com/Facebook:https://www.facebook.com/mindbodyintransitionLinkedIn: https://www.linkedin.com/in/drdiegohernandez/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa

Host Name: Vincent A. Lanci Guest Name: Dr. Diego Hernandez, Clinical Psychologist, Clinical Director of A.R.T. Research, H.O.O.A.H. Board Member (Docdiego@earthlink.net) (<a href="https://www.balancedlivingpsychology.com/" rel="nofollow" target="_blank">https://www.balancedlivingpsychology.com/</a>) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the fourteenth episode of Season 1, Vincent A. Lanci brings on Dr. Diego Hernadez. Dr. Hernandez is a licensed Clinical Psychologist with a focus on health, wellness, and human performance with 20 years of mental health experience and a combat trauma expert. He is a trauma expert, Master ART Therapist, and Lead ART Trainer.He is the Clinical Director of Accelerated Resolution Therapy (ART) Research at The University of South Florida and past Clinical Director of the Military Trial of ART at USF. He is also the co-author on the peer reviewed ART publication. He is also on the medical advisory board for Helping Out Our American Heroes (H.O.O.A.H.)Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Dr. Diego Hernandez, Clinical Psychologist, Clinical Director of A.R.T. Research, H.O.O.A.H. Board Member Email: (Docdiego@earthlink.net) Website: <a href="https://www.balancedlivingpsychology.com/" rel="nofollow" target="_blank">https://www.balancedlivingpsychology.com/</a> Facebook:<a href="https://www.facebook.com/mindbodyintransition" rel="nofollow" target="_blank">https://www.facebook.com/mindbodyintransition</a> LinkedIn: <a href="https://www.linkedin.com/in/drdiegohernandez/" rel="nofollow" target="_blank">https://www.linkedin.com/in/drdiegohernandez/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa</a>

Gain a military perspective on mental health with this Doctor

Host Name: Vincent A. Lanci (www.vincentlanci.com)Guest Name: Supna Doshi, Mental Health Advocate, Co-Founder of Alinea Production(supna@alineaproduction.com)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the thirteenth episode of Season 1, Vincent A. Lanci brings on Supna Doshi. Supna is a mother who offers a personal perspective on how her mental health was affected from severe postpartum depression. after having triplets. Supna is a Senior Professional of Human Resources, Emotional Intelligence strategist, mom of triplets, published writer, and co-founder of Alinea Production. She graduated from the University of Florida with a Masters of Business in Entrepreneurship and Management to go with a Bachelor’s degree in Business Administration. Alinea connects the world through a new way of online storytelling and broadcasts stories on trending news and topics from across the country and around the world. Alinea Production is where they offer full production live-steaming services!Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Supna Doshi, Mental Health Advocate, Co-Founder of Alinea ProductionEmail: (tophrta@gmail.com)Website: www.alineaproduction.comFacebook: https://www.facebook.com/alineaproduction/LinkedIn: https://www.linkedin.com/in/supnashah/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentlanci.com</a>) Guest Name: Supna Doshi, Mental Health Advocate, Co-Founder of Alinea Production (supna@alineaproduction.com) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the thirteenth episode of Season 1, Vincent A. Lanci brings on Supna Doshi. Supna is a mother who offers a personal perspective on how her mental health was affected from severe postpartum depression. after having triplets. Supna is a Senior Professional of Human Resources, Emotional Intelligence strategist, mom of triplets, published writer, and co-founder of Alinea Production. She graduated from the University of Florida with a Masters of Business in Entrepreneurship and Management to go with a Bachelor’s degree in Business Administration. Alinea connects the world through a new way of online storytelling and broadcasts stories on trending news and topics from across the country and around the world. Alinea Production is where they offer full production live-steaming services! Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Supna Doshi, Mental Health Advocate, Co-Founder of Alinea Production Email: (tophrta@gmail.com) Website: <a href="http://www.alineaproduction.com" rel="nofollow" target="_blank">www.alineaproduction.com</a> Facebook: <a href="https://www.facebook.com/alineaproduction/" rel="nofollow" target="_blank">https://www.facebook.com/alineaproduction/</a> LinkedIn: <a href="https://www.linkedin.com/in/supnashah/" rel="nofollow" target="_blank">https://www.linkedin.com/in/supnashah/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0</a>

Learn How Having Triplets Changed This Mother's Mental Health

Host Name: Vincent A. Lanci (www.vincentlanci.com)Guest Name: Linda Murphy MEd, MA, Mental Health Advocate and CEO of RAD Counseling(linda@radcounseling.com) (radcounseling.com) (813 444 8894)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too! For the twelth episode of Season 1, Vincent A. Lanci brings on Linda Murphy. Linda is a professional in the field with an extensive background and also holds a Masters of Arts in Clinical Mental Health Counseling. Murphy now runs the RAD, or Relationship and Divorce Counseling Center.  Linda Murphy founded the Relationship and Divorce Counseling Center to provide a welcoming and supportive environment where issues can be discussed. She counsels couples as they evaluate their options, be it growing stronger together, separating or divorcing. She provides the guidance individuals and couples need to determine whether they should remain in their relationship or move on with their lives and rediscover who they are as individuals. Whatever the choice, Linda provides support for the journey ahead.To schedule an appointment, scroll down for all of her information.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Linda Murphy MEd, MA, Mental Health Advocate and CEO of RAD CounselingEmail: linda@radcounseling.comWebsite: radcounseling.comPhone: (813) 444 8894Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentlanci.com</a>) Guest Name: Linda Murphy MEd, MA, Mental Health Advocate and CEO of RAD Counseling (linda@radcounseling.com) (<a href="http://radcounseling.com" rel="nofollow" target="_blank">radcounseling.com</a>) (813 444 8894) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too! For the twelth episode of Season 1, Vincent A. Lanci brings on Linda Murphy. Linda is a professional in the field with an extensive background and also holds a Masters of Arts in Clinical Mental Health Counseling. Murphy now runs the RAD, or Relationship and Divorce Counseling Center.   Linda Murphy founded the Relationship and Divorce Counseling Center to provide a welcoming and supportive environment where issues can be discussed. She counsels couples as they evaluate their options, be it growing stronger together, separating or divorcing. She provides the guidance individuals and couples need to determine whether they should remain in their relationship or move on with their lives and rediscover who they are as individuals. Whatever the choice, Linda provides support for the journey ahead.To schedule an appointment, scroll down for all of her information. Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Linda Murphy MEd, MA, Mental Health Advocate and CEO of RAD Counseling Email: linda@radcounseling.com Website: <a href="http://radcounseling.com" rel="nofollow" target="_blank">radcounseling.com</a> Phone: (813) 444 8894 Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Talk the relationship side of Mental Health with this Counselor!

Host Name: Vincent A. Lanci (www.vincentlanci.com)Guest Name: Peter Helms, Mental Health Influencer and Advocate(peter@idealsolutionsconsulting.com)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the eleventh episode of Season 1, Vincent A. Lanci brings on Peter Helms. Peter offers a personal perspective on how improving his mental health improved his whole life. He speaks openly about his story to help others. Learn how this hard worker went from being homeless to earning six figures. Helms also has programs in place to help people after recovery get back in the work field.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Peter Helms, Mental Health Influencer and AdvocateEmail: peter@idealsolutionsconsulting.comInstagram: https://www.instagram.com/theidealconsultant/LinkedIn: https://www.linkedin.com/in/peter-helms-85002a10a/ Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentlanci.com</a>) Guest Name: Peter Helms, Mental Health Influencer and Advocate (peter@idealsolutionsconsulting.com) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the eleventh episode of Season 1, Vincent A. Lanci brings on Peter Helms. Peter offers a personal perspective on how improving his mental health improved his whole life. He speaks openly about his story to help others. Learn how this hard worker went from being homeless to earning six figures. Helms also has programs in place to help people after recovery get back in the work field. Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube:<a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Peter Helms, Mental Health Influencer and Advocate Email: peter@idealsolutionsconsulting.com Instagram: <a href="https://www.instagram.com/theidealconsultant/" rel="nofollow" target="_blank">https://www.instagram.com/theidealconsultant/</a> LinkedIn: <a href="https://www.linkedin.com/in/peter-helms-85002a10a/" rel="nofollow" target="_blank">https://www.linkedin.com/in/peter-helms-85002a10a/</a> Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Improving his mental health led him from being homeless to a earning 6 figures

Host Name: Vincent A. Lanci (www.vincentlanci.com)Guest Name: Meridith Alexander, Speaker, Trainer, Author(https://meridithalexander.com) (https://gritmindsetacademy.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreak https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the tenth episode of Season 1, Vincent A. Lanci brings on Meridith Alexander. Meridith met Lanci through Tampa General Hospital and have been making a difference together ever since. Alexander joins the show and talks about how she believes that each and every one of us carries within us the seeds of Greatness.With the near death accident of my daughter and the challenges that were laid firmly at her feet, Meridith talks all things mental health from her personal story and experiences. This is a value-filled episode you don't want to miss.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: https://www.vincentlanci.com/podcastsInstagram (Podcast): https://www.instagram.com/amentalhealthbreak/Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/Twitter (Podcast): https://twitter.com/PodcastsByLanciLinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciGuest Name: Meridith Alexander, Speaker, Trainer, AuthorWebsites: (https://meridithalexander.com) (https://gritmindsetacademy.com/)Text "GRIT" to "26786"Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentlanci.com</a>) Guest Name: Meridith Alexander, Speaker, Trainer, Author (<a href="https://meridithalexander.com/about/" rel="nofollow" target="_blank">https://meridithalexander.com</a>) (<a href="https://gritmindsetacademy.com/" rel="nofollow" target="_blank">https://gritmindsetacademy.com/</a>) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the tenth episode of Season 1, Vincent A. Lanci brings on Meridith Alexander. Meridith met Lanci through Tampa General Hospital and have been making a difference together ever since. Alexander joins the show and talks about how she believes  that each and every one of us carries within us the seeds of Greatness.With the near death accident of my daughter and the challenges that were laid firmly at her feet, Meridith talks all things mental health from her personal story and experiences. This is a value-filled episode you don't want to miss. Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube: <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website: <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Podcast): <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Podcast): <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast): <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Podcast): <a href="https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci" rel="nofollow" target="_blank">https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci</a> Guest Name: Meridith Alexander, Speaker, Trainer, Author Websites: (<a href="https://meridithalexander.com/about/" rel="nofollow" target="_blank">https://meridithalexander.com</a>) (<a href="https://gritmindsetacademy.com/" rel="nofollow" target="_blank">https://gritmindsetacademy.com/</a>) Text "GRIT" to "26786" Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Learn how to improve your mental health despite facing a boulder!

Host Name: Vincent A. Lanci (www.vincentlanci.com)Guest Name: Jon Infeld, TBI Survivor, Health Coach and Teacher(infeld2@gmail.com)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the seventh episode of Season 1, Vincent A. Lanci brings on Jon Infeld.Jon has always been a health conscious athlete growing up in New Jersey. He traveled down to University of Tampa to study Public Health and Wellness. Unfortunately, one evening he became unconscious and spent 30 days in the hospital, suffering from a Traumatic Brain Injury (TBI). We unfortunately both spent time in at TGH, or Tampa General Hospital. This experience has led him back to making a difference full-time; as he is now a teacher who has helped aid in the creation of a mental health program in his school. He is also a dedicated role model, family man, coach, and friend. This is not an episode you want to miss as it relates to students, professionals, and parents, as his mom and dad were right by his side in recovery. ​I am proud to witness how far he's come and can't wait to share his story of persevering with you all!Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Jon Infeld, TBI Survivor, Health Coach and TeacherEmail- infeld2@gmail.comInstagram- https://www.instagram.com/jonny_chase/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentlanci.com</a>) Guest Name: Jon Infeld, TBI Survivor, Health Coach and Teacher (infeld2@gmail.com) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the seventh episode of Season 1, Vincent A. Lanci brings on Jon Infeld. Jon has always been a health conscious athlete growing up in New Jersey. He traveled down to University of Tampa to study Public Health and Wellness. Unfortunately, one evening he became unconscious and spent 30 days in the hospital, suffering from a Traumatic Brain Injury (TBI). We unfortunately both spent time in at TGH, or Tampa General Hospital. This experience has led him back to making a difference full-time; as he is now a teacher who has helped aid in the creation of a mental health program in his school. He is also a dedicated role model, family man, coach, and friend. This is not an episode you want to miss as it relates to students, professionals, and parents, as his mom and dad were right by his side in recovery. ​I am proud to witness how far he's come and can't wait to share his story of persevering with you all! Take a Deep Breath! It's time to make your day a better one. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> Guest Name: Jon Infeld, TBI Survivor, Health Coach and Teacher Email- infeld2@gmail.com Instagram- <a href="https://www.instagram.com/jonny_chase/" rel="nofollow" target="_blank">https://www.instagram.com/jonny_chase/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Gain perspective from a former-athlete who suffered a Traumatic Brain Injury (TBI)

Uchenna Umeh

Host Name: Vincent A. Lanci (www.vincentlanci.com)Guest Name: Dr. Uchenna Umeh (Dr. Lulu) (DrLulu@YouthHealthCenter.com)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the sixth episode of Season 1, Vincent A. Lanci brings on Dr. Uchenna Umeh, or as you may know of as, "Dr. Lulu." ​She is a board certified Pediatrician, Teen Expert, and National Keynote Speaker with nearly three decades of clinical experience, a mother of two teenagers and one young adult, and the founder and CEO of Teen Alive; An online Teen Wellness resource, dedicated to creating awareness for, and fighting bullying, childhood, teen and young adult depression and suicide.Several years ago, she lost one of her beloved patients to suicide after he struggled with bouts of depression. Not only that, one of her sons has had struggles with depression and so has she. Her mission is to end Teen Depression and Teen Suicide.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Dr. Uchenna Umeh (Dr. Lulu)Email- DrLulu@YouthHealthCenter.comWebsite- https://www.teenalive.com/courses.htmlInstagram- https://www.instagram.com/askdoctorlulu/Facebook- https://www.facebook.com/askdoctorlulu/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentlanci.com</a>) Guest Name: Dr. Uchenna Umeh (Dr. Lulu) (DrLulu@YouthHealthCenter.com) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the sixth episode of Season 1, Vincent A. Lanci brings on Dr. Uchenna Umeh, or as you may know of as, "Dr. Lulu." ​She is a board certified Pediatrician, Teen Expert, and National Keynote Speaker with nearly three decades of clinical experience, a mother of two teenagers and one young adult, and the founder and CEO of Teen Alive; An online Teen Wellness resource, dedicated to creating awareness for, and fighting bullying, childhood, teen and young adult depression and suicide. Several years ago, she lost one of her beloved patients to suicide after he struggled with bouts of depression. Not only that, one of her sons has had struggles with depression and so has she. Her mission is to end Teen Depression and Teen Suicide. Take a Deep Breath! It's time to make your day a better one. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> Guest Name: Dr. Uchenna Umeh (Dr. Lulu) Email- DrLulu@YouthHealthCenter.com Website- <a href="https://www.teenalive.com/courses.html" rel="nofollow" target="_blank">https://www.teenalive.com/courses.html</a> Instagram- <a href="https://www.instagram.com/askdoctorlulu/" rel="nofollow" target="_blank">https://www.instagram.com/askdoctorlulu/</a> Facebook- <a href="https://www.facebook.com/askdoctorlulu/" rel="nofollow" target="_blank">https://www.facebook.com/askdoctorlulu/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Dr. Uchenna Umeh, or better known as, "Dr. Lulu", and Vincent A. Lanci talk all things Mental Health!

Richard Boccio

Host Name: Vincent A. Lanci (www.vincentalanci.com)Guest Name: Dr. Richard Bocciohttps://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the fifth episode of Season 1, Vincent A. Lanci brings on Dr. Richard Boccio. He gives a great description of what it's like in the front line at the hospital; Being the first to reach patients at times. He graduated at the top of his class in Medical School and is very passionate about his field! He explains his role, and also discusses the "Baker Act" and how it affects patients; which is key to the State of Florida.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Speaking)- https://twitter.com/vincentalanciTwitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Dr. Richard BoccioInstagram (Business)- https://www.instagram.com/doctorsformula/Instagram (Personal)- https://www.instagram.com/dr.boccio/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com/" rel="nofollow" target="_blank">www.vincentalanci.com</a>) Guest Name: Dr. Richard Boccio <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the fifth episode of Season 1, Vincent A. Lanci brings on Dr. Richard Boccio. He gives a great description of what it's like in the front line at the hospital; Being the first to reach patients at times. He graduated at the top of his class in Medical School and is very passionate about his field! He explains his role, and also discusses the "Baker Act" and how it affects patients; which is key to the State of Florida.Take a Deep Breath! It's time to make your day a better one. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Speaking)- <a href="https://twitter.com/vincentalanci" rel="nofollow" target="_blank">https://twitter.com/vincentalanci</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> Guest Name: Dr. Richard Boccio Instagram (Business)- <a href="https://www.instagram.com/doctorsformula/" rel="nofollow" target="_blank">https://www.instagram.com/doctorsformula/</a> Instagram (Personal)- <a href="https://www.instagram.com/dr.boccio/" rel="nofollow" target="_blank">https://www.instagram.com/dr.boccio/</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Dr. Richard Boccio and Vincent A. Lanci talk all things Mental Health!

Host Name: Vincent A. Lanci (https://www.vincentlanci.com/)Guest Name: Mike Belliveau, Brain Cancer Survivor; Traumatic Brain Injury Survivorhttps://www.instagram.com/amentalhealthbreak/https://www.facebook.com/AMentalHealthBreak/https://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the second episode of Season 1, Vincent A. Lanci brings on Mike Belliveau.Mike is a brain injury survivor, as well as a brain cancer survivor. The amount of surgeries this man has endured would cause most to give up; BUT NOT MIKE! He is a strong man and an even stronger role model for his son, Cube.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Speaking)- https://twitter.com/vincentalanciTwitter (Podcast)- https://twitter.com/PodcastsByLanciLinkedIn (Speaking)- https://www.linkedin.com/company/vincent-a-lanci/Guest Name: Mike Belliveau, Brain Cancer Survivor; Traumatic Brain Injury SurvivorInstagram (Personal)- https://www.instagram.com/mikefbell/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="https://www.vincentlanci.com/" rel="nofollow" target="_blank">https://www.vincentlanci.com/</a>) Guest Name: Mike Belliveau, Brain Cancer Survivor; Traumatic Brain Injury Survivor<a href="https://www.instagram.com/amentalhealthbreak/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> <a href="https://www.facebook.com/AMentalHealthBreak/" rel="nofollow" target="_blank">https://www.facebook.com/AMentalHealthBreak/</a> <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too! For the second episode of Season 1, Vincent A. Lanci brings on Mike Belliveau. Mike is a brain injury survivor, as well as a brain cancer survivor. The amount of surgeries this man has endured would cause most to give up; BUT NOT MIKE! He is a strong man and an even stronger role model for his son, Cube. Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Speaking)- <a href="https://twitter.com/vincentalanci" rel="nofollow" target="_blank">https://twitter.com/vincentalanci</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> LinkedIn (Speaking)- <a href="https://www.linkedin.com/company/vincent-a-lanci/" rel="nofollow" target="_blank">https://www.linkedin.com/company/vincent-a-lanci/</a> Guest Name: Mike Belliveau, Brain Cancer Survivor; Traumatic Brain Injury Survivor Instagram (Personal)- <a href="https://www.instagram.com/mikefbell/" rel="nofollow" target="_blank">https://www.instagram.com/mikefbell/</a> Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Vincent A. Lanci discusses Mental Health with a Brain Cancer Survivor

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!