Ranked #1
Where the Heck Do I Start? (Live Session)
Where the Heck Do I Start? (Live Session)
When you're overwhelmed, how do you figure out what to do first? In this live session, I discuss how to keep things prio... Read more
24 Jan 2020
•
1hr 20mins
Ranked #2
Flatten the Emotional Curve with Three Positive Actions - Good Morning! 3/23/2020
Flatten the Emotional Curve with Three Positive Actions - Good Morning! 3/23/2020
These are emotional times and you may be on a rollercoaster. In this session, we discuss three positive actions you can ... Read more
23 Mar 2020
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41mins
Ranked #3
Is Your Imperfect Story Holding You Back?
Is Your Imperfect Story Holding You Back?
It's easy to classify people as "good" and "bad" but most of us fall someplace in between. In today's episode we talk ab... Read more
30 Jan 2020
•
42mins
Ranked #4
Avoiding Burnout - 4 Tips to Stick With It
Avoiding Burnout - 4 Tips to Stick With It
Why do we quit on our goals? This week, I give 4 tips to beat and avoid burnout so you can stick with it and keep moving... Read more
12 Feb 2020
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42mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
People That Resist Our Personal Growth (Live Session Recording)
People That Resist Our Personal Growth (Live Session Recording)
You current relationships have been created based on who you have been. When you attempt personal growth, that can cause... Read more
4 Feb 2020
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53mins
Ranked #6
Overwhelmed Malibu Chicken and Meditation - Good Morning! 3/24/2020
Overwhelmed Malibu Chicken and Meditation - Good Morning! 3/24/2020
Growing veggies at home, baking Navajo flatbread, our "quarantine name", and the opportunity to meditate.
24 Mar 2020
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21mins
Ranked #7
What I Feel We Can Learn From the Death of Kobe Bryant
What I Feel We Can Learn From the Death of Kobe Bryant
What can we learn about life and death in the wake of the tragic death of Kobe Bryant?
28 Jan 2020
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14mins
Ranked #8
Journaling During a Crisis & 6 Self-Help Things To Do Today
Journaling During a Crisis & 6 Self-Help Things To Do Today
In today's session, we talk why journaling is so important now. Plus, we go over 6 actions to take today for your health... Read more
29 Apr 2020
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38mins
Ranked #9
Tim Ferriss's "Not To-Do" List
Tim Ferriss's "Not To-Do" List
In today's Good Morning! episode, we discuss Tim Ferriss's Not To-Do list of things to stop doing now.
29 Apr 2020
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57mins
Ranked #10
Time Blocking and How to Handle Crisis that Pulls at Our Attention
Time Blocking and How to Handle Crisis that Pulls at Our Attention
In today's morning session, we discussed the value of time-blocking... even now. Plus, we talked about the impact a cris... Read more
27 Apr 2020
•
36mins
Ranked #11
Live Q&A - Productivity, Personal Growth, and Define My Day for Kids
Live Q&A - Productivity, Personal Growth, and Define My Day for Kids
Live recording of our morning Q&A session - Good Morning! 4/24/2020
24 Apr 2020
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1hr 20mins
Ranked #12
A Simple Example of Giving Purpose to Pain
A Simple Example of Giving Purpose to Pain
My boy woke up with leg pain in the middle of the night. Assuming it's just growing pains, we massaged his legs, got him... Read more
23 Apr 2020
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22mins
Ranked #13
The Importance of a Household Vision
The Importance of a Household Vision
Have a vision created a unified direction for any organization. From businesses, to teams, and even families, the cleare... Read more
23 Apr 2020
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44mins
Ranked #14
The Value of Pain... Don't Run from It. Don't Numb It.
The Value of Pain... Don't Run from It. Don't Numb It.
Mark Manson's take on pain in his book Everything is F*cked is eye-opening. Basically, it's the only constant in our liv... Read more
22 Apr 2020
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57mins
Ranked #15
Now is the to Grow in a Healthy Way
Now is the to Grow in a Healthy Way
Growth while giving grace is the key. Emerge from this time healthy!
21 Apr 2020
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55mins
Ranked #16
Learned Helplessness and Growing Out of Bad Situations
Learned Helplessness and Growing Out of Bad Situations
Life gave me a small glimpse into an experience that many of us have. That feeling of being in a situation you can't con... Read more
17 Apr 2020
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1hr 15mins
Ranked #17
The People Want to Paint Their Homes! Priorities in the Times of COVID.
The People Want to Paint Their Homes! Priorities in the Times of COVID.
Discussing priorities and how things are changing.
17 Apr 2020
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42mins
Ranked #18
Mom, Remember When You Promised to Slap Me into Next Year?
Mom, Remember When You Promised to Slap Me into Next Year?
Yesterday, we talked about the extremes of productivity and unhealthy behavior. Most of us are someplace in between. Let... Read more
15 Apr 2020
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52mins
Ranked #19
The Difference Between "Giving Grace" and "Giving Up"
The Difference Between "Giving Grace" and "Giving Up"
Are you giving yourself some grace and moving forward in a healthy way or are you giving up and not taking responsibilit... Read more
14 Apr 2020
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58mins
Ranked #20
There's a Lot of Ham Left in the Building
There's a Lot of Ham Left in the Building
Big talk today... goals, dreams, and the daily actions we take to get there or fool ourselves. (Good Morning live sessio... Read more
14 Apr 2020
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50mins
