Ranked #1
Episode #56 Food Is Medicine and The Keto Diet With Dr Nikki Fisicaro
Episode #56 Food Is Medicine and The Keto Diet With Dr Nikki Fisicaro
17 Apr 2019
•
1hr 36mins
Ranked #2
Episode #3 What Is Health And How We Make Decisions?
Episode #3 What Is Health And How We Make Decisions?
22 Mar 2019
•
14mins
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Ranked #3
Episode #84 How Long Does It Take To Build Strength
Episode #84 How Long Does It Take To Build Strength
This week Shaun, Matt and Kim discuss how long you can expect to build real strength. The conversation covers some speci... Read more
30 Oct 2019
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39mins
Ranked #4
Episode #54 Are We Born To Run
Episode #54 Are We Born To Run
3 Apr 2019
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1hr 8mins
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The Joe Rogan Experience
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Ranked #5
Episode #53 CrossFit Open 2019 Wrap Up
Episode #53 CrossFit Open 2019 Wrap Up
27 Mar 2019
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30mins
Ranked #6
Episode #82 Are You Obsessed With Exercise?
Episode #82 Are You Obsessed With Exercise?
This week Shaun, Matt and Kim discuss exercise obsession. Most people think exercising is a healthy thing and can only b... Read more
16 Oct 2019
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41mins
Ranked #7
Episode #80 How To Approach your Training Program For The Best Results
Episode #80 How To Approach your Training Program For The Best Results
This week Shaun, Matt and Kim categorise the phases of training they see clients go through and how to know which one yo... Read more
2 Oct 2019
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38mins
Ranked #8
Episode #58 The American Gym Experience
Episode #58 The American Gym Experience
1 May 2019
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37mins
Ranked #9
Episode #83 Igniting/Reigniting Your Competitive Flame
Episode #83 Igniting/Reigniting Your Competitive Flame
This week Shaun and Matt dive into the topic of using competition to your advantage. Competition if used correctly is th... Read more
23 Oct 2019
•
43mins
Ranked #10
Episode #85 Questions To Ask Yourself When Making Decisions
Episode #85 Questions To Ask Yourself When Making Decisions
1. What types of decisions do these questions apply to? 2. What are the Questions? 3. Knowing the things you value and p... Read more
6 Nov 2019
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46mins
Ranked #11
Episode #86 An Analysis Of The Game Changers
Episode #86 An Analysis Of The Game Changers
This week the boys dive into the latest Netflix documentary The Game Changers. They share their opinions, the pro's the ... Read more
13 Nov 2019
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1hr 18mins
Ranked #12
Episode #87 Building A Routine While Travelling
Episode #87 Building A Routine While Travelling
This week Shaun and Matt are travelling to Brisbane for the Podcast. The boys discuss the things they consider when book... Read more
20 Nov 2019
•
19mins
Ranked #13
Episode #88 Finding Balance In Your Nutrition With Matthias Turner
Episode #88 Finding Balance In Your Nutrition With Matthias Turner
This week Shaun and Matt sit down with Matthias Turner from The Chief Life. This one covers everything from finding bala... Read more
27 Nov 2019
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59mins
Ranked #14
Episode #77 5 Reasons We Prefer Strength Training Over Cardio
Episode #77 5 Reasons We Prefer Strength Training Over Cardio
This week Shaun and Matt discuss the best strategies for building better Endurance and why Strength training should be a... Read more
11 Sep 2019
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34mins
Ranked #15
Episode #57 Debunking Fitness Perceptions
Episode #57 Debunking Fitness Perceptions
25 Apr 2019
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37mins
Ranked #16
Episode #100 Heather Hawkins - Adventurous Spirit
Episode #100 Heather Hawkins - Adventurous Spirit
We’ve reached 100 episodes and what a guest in Heather to have on the show to mark this occasion. Overcoming ovarian can... Read more
19 Feb 2020
•
59mins
Ranked #17
Episode #99 What Makes A Functional Fitness Training Program Good?
Episode #99 What Makes A Functional Fitness Training Program Good?
This week the boys discuss what elements and thought process needs to go into making a good functional fitness training ... Read more
12 Feb 2020
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45mins
Ranked #18
Episode #97 The Accelerate Way, Training - Mindset - Habits -Results - Tribe
Episode #97 The Accelerate Way, Training - Mindset - Habits -Results - Tribe
This week the boys dive into what #theaccelerateway really means and also the idea and system behind the Training - Mind... Read more
29 Jan 2020
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35mins
Ranked #19
Episode #94 3 Ways To Make Progress In Your Training In 2020
Episode #94 3 Ways To Make Progress In Your Training In 2020
This week Shaun, Matt and Kim unpack 3 areas to put focus into this year to start seeing some results in the gym. If you... Read more
8 Jan 2020
•
1hr 3mins
Ranked #20
Episode #92 Shoulders, Seminars and Physiotherapy With Adam Meakins
Episode #92 Shoulders, Seminars and Physiotherapy With Adam Meakins
This week Shaun and Matt sit down with Adam Meakins fresh after his seminar at Accelerate Strength. In this episode Adam... Read more
25 Dec 2019
•
1hr
