S2E25 – Meet Coach Alex
S2E25 – Meet Coach Alex
Meet our Newest Coach Alex as we interview her on this episode of the Unbroken Athletic Podcast.
2 Jan 2020
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38mins
S2 E24- CrossFit Wins
S2 E24- CrossFit Wins
This episode we Talk about CrossFit’s recent win over a an article published by NSCA (National strength and Conditioning... Read more
17 Dec 2019
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32mins
S2E20- Rookie Mistakes Pt 3
S2E20- Rookie Mistakes Pt 3
Welcome back to Season 2, Episode 20, part 3. The three part podcast series that we have done on rookie mistakes, which ... Read more
23 Sep 2019
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51mins
S2E19- Rookie Mistakes Pt 2.
S2E19- Rookie Mistakes Pt 2.
Like what you hear? Share it with someone you know! (Show notes – 0:00 – 9:00) Shanna Tokarsky: Hey, yeah. Welcome back ... Read more
16 Sep 2019
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38mins
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S2E18- Rookie Mistakes Pt 1.
S2E18- Rookie Mistakes Pt 1.
Hey guys welcome back to another episode of the Unbroken Athletic podcast. We are here in Season 2 Episode 18 and we’re ... Read more
9 Sep 2019
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23mins
S2E17- No Sweat Intro?
S2E17- No Sweat Intro?
At Unbroken we use a “no sweat intro” to get to know a little bit about you and see if what we do here is a good fit for... Read more
11 Jul 2019
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12mins
S2E16 – Kids, Lifting and Myths
S2E16 – Kids, Lifting and Myths
The myth that kids will stunt their growth if they lift weights too young is not supported by any scientific evidence or... Read more
2 Jul 2019
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39mins
S2E15 – Summer Time
S2E15 – Summer Time
Summertime is the best time of the year to get off track. We talk about things we do to stay in shape during the dog day... Read more
25 Jun 2019
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38mins
S2E14- CrossFit is not a Sport..
S2E14- CrossFit is not a Sport..
CrossFit is a solution to many but only a few should treat it as a sport. While it has made its rise with the use of the... Read more
13 Jun 2019
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39mins
S2E13 – Pivot
S2E13 – Pivot
Life is full of pivot points. When they show up you can continue on your current path or take the pivot. Some points are... Read more
28 May 2019
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51mins
