Ranked #1
53-Meghan Klingenberg-on how to stay confident through the ups and downs, Daring Greatly, and playing hooky
53-Meghan Klingenberg-on how to stay confident through the ups and downs, Daring Greatly, and playing hooky
In today's episode, I interview World Cup Champion, US national soccer team member, Portland Thorns FC defender, Meghan... Read more
23 Mar 2018
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1hr 33mins
Ranked #2
32- Mana Shim- on desserts, death and befriending strangers
32- Mana Shim- on desserts, death and befriending strangers
Professional soccer player Mana Shim has a go with the flow attitude and has relied on her intuition her entire life. At... Read more
12 May 2017
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1hr 20mins
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36-Christine Sinclair-On how to be a leader and her recovery from perfectionism
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In today’s episode, I interview the captain of the women’s Canadian national soccer team and Portland Thorns FC striker ... Read more
6 Oct 2017
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Ranked #4
15- Jill Loyden: Former USWNT Goalkeeper, The Keeper Institute Coach- On Overcoming Adversity and Becoming a Bouncy Ball
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Former USWNT goalkeeper and founder of The Keeper Institute, Jill Loyden, has been an underdog her entire life. Growing ... Read more
31 Mar 2017
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1hr
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35- Nadia Nadim- On Fleeing the Taliban and How to Get Rich and Famous
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In today’s episode, I interview Danish footballer Nadia Nadim. Nadia is genuinely one of the most happiest person I know... Read more
19 May 2017
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Ranked #6
21-Katherine Reynolds: Professional Soccer Player- On working hard, striving to be your best, and picking a wedding dress
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Professional soccer player, Katherine Reynolds has played in 79 out of the 86 National Women’s Soccer League matches. Ho... Read more
14 Apr 2017
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Ranked #7
54-Sarah Hauser-on riding deathly waves, living your dream life, and the magic of the ocean
54-Sarah Hauser-on riding deathly waves, living your dream life, and the magic of the ocean
In today’s episode I interview professional windsurfer Sarah Hauser. Sarah grew up in New Caledonia, a French Island, e... Read more
30 Mar 2018
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1hr 18mins
Ranked #8
24- Jacqueline Wiles: US ski team Olympian- On chasing snow and dreams, with a side of medicinal mushrooms
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21 Apr 2017
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Ranked #9
50-Erin McLeod-on playing fearlessly, enjoying the process, and making art from the heart
50-Erin McLeod-on playing fearlessly, enjoying the process, and making art from the heart
In today’s episode I interview Canadian national team goalkeeper and Olympic medalist, Erin McLeod. Erin’s obsession wit... Read more
23 Feb 2018
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46-Emily Allard-on finding the reason you play, managing feelings of hopelessness, and connecting to the ocean
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In today’s episode I interview professional softball player and founder of Be The Momentum Emily Allard. Emily played c... Read more
26 Jan 2018
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29- Garga Caserta-Thorns FC strength and conditioning coach-on maximizing speed, injury prevention, and the Brazilian capoeira
29- Garga Caserta-Thorns FC strength and conditioning coach-on maximizing speed, injury prevention, and the Brazilian capoeira
In today’s episode, I interview Garga Caserta. Garga is the Thorns FC performance management consultant and strength an... Read more
5 May 2017
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18-Lianne Sanderson: English National Team footballer-on keeping it real, following your destiny, and meeting the Prime Minister
18-Lianne Sanderson: English National Team footballer-on keeping it real, following your destiny, and meeting the Prime Minister
English national team footballer Lianne Sanderson grew up knowing she was destined to be a footballer. At age 14, she si... Read more
7 Apr 2017
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Ranked #13
45-Jordan Angeli-on how she overcame 3 acl tears and scored an unforgettable “World Cup” goal
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In today’s conversation, I interview former professional soccer player, broadcaster for the Major League Soccer and the ... Read more
19 Jan 2018
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1hr 25mins
Ranked #14
40-Why Portland is The Best City for Women’s Soccer in the World
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In today’s episode I reflect upon my experience playing for my hometown team, and one of the best women’s club teams in ... Read more
11 Nov 2017
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51-Tiffany Weimer-on starting side businesses to afford to play professionally and sleeping with her soccer ball
51-Tiffany Weimer-on starting side businesses to afford to play professionally and sleeping with her soccer ball
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2 Mar 2018
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39-Caitlin Foord-on sacrificing the “little parties in between for the bigger party at the end”
39-Caitlin Foord-on sacrificing the “little parties in between for the bigger party at the end”
In today’s episode, I interview Australian national soccer team member, Caitlin Foord. Caitlin grew up a 2 minute walk f... Read more
3 Nov 2017
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1hr 6mins
Ranked #17
13-Arrow Tip Tuesday: STOP, Collaborate, and Meditation
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As athletes, our competitive drive often trickles into other avenues of our lives. Like literally driving down avenues F... Read more
28 Mar 2017
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8mins
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25- Arrow Tip Tuesday: Why Making your Bed Changes the World
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I never used to understand people who made their bed. Why bother taking the time when you are going to be getting back i... Read more
25 Apr 2017
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Ranked #19
44- My mom, Ann Johnson- On parenting a female athlete, supporting your child’s obsession, and feeding the team
44- My mom, Ann Johnson- On parenting a female athlete, supporting your child’s obsession, and feeding the team
In today’s episode, I interview my mother, Ann Johnson. I often get asked by parents about what their kid needs to do t... Read more
8 Dec 2017
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56mins
Ranked #20
38 Paige Pattillo- On 100 miles races, running with poisonous snakes, and her motto “just don’t do it”
38 Paige Pattillo- On 100 miles races, running with poisonous snakes, and her motto “just don’t do it”
In today’s episode, I interview ultra-runner Paige Pattillo. Paige grew up running in her hometown Bothell, Washington. ... Read more
27 Oct 2017
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1hr 14mins
