Sending you love &amp; light through this podcast❤️

You are the Perfection

A space for you to Love your InnerChild FULLY (The Messenger of your Heart)❤️

HEALING InnerChild Meditation🧘🏽‍♂️

How To: HEAL your InnerChild❤️‍🩹 From my experience of healing trauma

Healing ur InnerChild❤️‍🩹

Not everything that enters your life is FOR YOU, this is how to know❤️ If you would like to Donate &amp; Support Mikah Here is the PayPal (@mikahjonesss)

Not everything that enters your life is FOR YOU, this is how to know❤️ If you would like to Donate &amp; Support Mikah Here is the PayPal (@mikahjonesss)

How To: Know if Something is for you

A Few Stories Showcasing the Power of Holding Space for Others❤️ If you would like to Donate &amp; Support Mikah Here is the PayPal (@mikahjonesss)

A Few Stories Showcasing the Power of Holding Space for Others❤️ If you would like to Donate &amp; Support Mikah Here is the PayPal (@mikahjonesss)

The Power of Holding Space

How to: STOP Comparing Yourself to others!🤷🏾 Donations (@mikahjonesss) to Support❤️

STOP Comparing Yourself

A Podcast to Heal your Eating DisorderDonations (@mikahjonesss) to Support❤️

A Podcast to Heal your Eating Disorder Donations (@mikahjonesss) to Support❤️

Healing from a Eating Disorder

This Podcast helps you understand what Triggers are? And how to overcome them🧘🏽‍♂️

Getting Triggered!

Toxic Relationships are Gifts…Lemme explain💝

Toxic Relationships are NECESSARY❤️‍🔥

SHARE this with anyone on the Healing Journey❤️‍🩹Healing, is the Path of the Heart. To cultivate Love from within and expand that outward🙌🏾

SHARE this with anyone on the Healing Journey❤️‍🩹 Healing, is the Path of the Heart. To cultivate Love from within and expand that outward🙌🏾

LOVE is a Human Right!?❤️

A Home for Those on their Self-Growth Journey to Inner Peace &amp; Love for life🧘🏽‍♂️❤️ Supporting &amp; Guiding you through Journey of Self🙏🏾

*DISCLAIMER* if this message does not resonate then, this message isn’t for you🙏🏾

Why I LOVE My Toxic Father - My Healing Journey

Been having a hard last few weeks, wanted to share some lessons I’m learning during this time🧘🏽‍♂️❤️

It’s All Just Thoughts

Stick to the end for 3 Practices to Speed Up your Healing Process🧘🏽‍♂️❤️‍🩹

3 Reasons Your NOT Healing❤️‍🩹

What is the Source of Self HATRED? What is Self Acceptance &amp; How can we obtain Self Acceptance despite HATING ourselves? Over the Next 30 Minutes I will answer these questions🙏🏾

Self Hatred VS Self Acceptance (What’s the DIFFERENCE?)

Your Glass is always full of LOVE❤️ allow yourself to be the person who believes it!

Your Glass is NOT Half Empty

A Message for those Lost &amp; Confused in their life🦋

Feeling Lost & Confused in Life🦋

Dm me “VALIDATION” if this Podcast was helpful🙏🏾❤️(IG: @mikahjonesss OR @exploringwmikah)

Seeking External Validation (How to STOP)

Make this New Year Yours! With Tips on How to START: Being the Main Character of your Life😎

2022 Be the MAIN CHARACTER of your Life!❤️

Expressing My Struggle with Valuing my Being without receiving Validation for my expression or existence🙏🏾

Needing Validation (My Struggle w/People Pleasing)

Are you in Love or in Trauma?❤️‍🩹 Today’s, episode we explore the following:- the story of my first LOML- Signs of Traum Relationships- Lessons I learned from Toxic PartnersThere is NEVER judgment in this community❤️‍🩹 only unconditional love for everyone’s pain and story🙏🏾

Are you in Love or in Trauma?❤️‍🩹 Today’s, episode we explore the following: - the story of my first LOML - Signs of Traum Relationships - Lessons I learned from Toxic Partners There is NEVER judgment in this community❤️‍🩹 only unconditional love for everyone’s pain and story🙏🏾

Signs of Trauma Relationships💔 

Exploring w/Mikah Podcast🦋

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!