Rank #1: 050 Mahatma Ghandi Quote
ReThink True Health owner, Nathan Brammeier, gets your week started off the right way. A new quote every week alongside a personal story that can help you relate to the quote's deeper meaning. Today's quote is from Mahatma Ghandi: "The greatness of a nation can be judged by how its animals are treated."
Nathan's mission is to educate as many people as possible as to what True Health really is; to give them the energy and vitality they need to find and live their passions and spiritual gifts.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Aug 04 2014
12mins
Rank #2: 005 Water Purity
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's ultimate goal is to give you the energy and vitality you need to live your passion.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Apr 22 2014
20mins
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Rank #3: 003 Maltodextrin
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's ultimate goal is to give you the energy and vitality you need to live your passion.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Apr 18 2014
12mins
Rank #4: 063 Start Your Day
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's mission is to educate as many people as possible as to what True Health really is; to give them the energy and vitality they need to find and live their passions and spiritual gifts.
In this episode, Nathan talks about starting your day the right way by drinking two big glasses of water or 3-4 cups. You can add lemon juice and cayenne pepper to enhance the benefits.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Aug 27 2014
18mins
Most Popular Podcasts
Rank #5: 068 Saturated Fats Vindicated
In this Media Club episode, your ReThink True Health podcast host, Nathan Brammeier, talks about a recent article From The New York Times. Saturated Fat gets vindicated!
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Sep 05 2014
19mins
Rank #6: 059 A1 vs A2 Raw Dairy
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's mission is to educate as many people as possible as to what True Health really is; to give them the energy and vitality they need to find and live their passions and spiritual gifts.
In this episode, Nathan talks about the difference between A1 and A2 dairy and how can they affect your health.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Aug 20 2014
12mins
Rank #7: 011 How Many Meals Per Day
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's ultimate goal is to give you the energy and vitality you need to live your passion.
In this episode, Nathan talks about how many meals you should be eating throughout the day. And if you have sugar cravings, what to do about them.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
May 06 2014
15mins
Rank #8: 046 Resonance Beings of Frequency Part 2
In this Media Club episode, your ReThink True Health podcast host, Nathan Brammeier, talks about the movie: Resonance, Beings of Frequency. In this documentary, electromagnetic frequency (EMF) is discussed and how it pertains to diseases and disorders - namely cancer.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Jul 25 2014
21mins
Rank #9: 066 Stephanie Welch | Shoes Are Not Paleo
Nathan interviews Stephanie Welch from Shoes Are Not Paleo.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Facebook.com/ReThinkTrueHealth
Sep 02 2014
40mins
Rank #10: 004 Henry Ford Quote
ReThink True Health owner, Nathan Brammeier, gets your week started off the right way. A new quote every week alongside a personal story that can help you relate to the quote's deeper meaning. Nathan's ultimate goal is to give you the energy and viatlity you need to live your passion.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Facebook.com/ReThinkTrueHealth
Apr 21 2014
12mins
Rank #11: 071 Flax
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's mission is to educate as many people as possible as to what True Health really is; to give them the energy and vitality they need to find and live their passions and spiritual gifts.
In this episode, Nathan talks about flax and whether or not you should be including it in your diet. Be sure to listen to this week's Tip of the Week!
After listening, head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Sep 10 2014
12mins
Rank #12: 014 How Much Food To Eat
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's ultimate goal is to give you the energy and vitality you need to live your passion.
In this episode, Nathan talks about how much you should be eating throughout the day.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
May 13 2014
16mins
Rank #13: 017 Circadian Eating
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's ultimate goal is to give you the energy and vitality you need to live your passion.
In this episode, Nathan talks seasonal eating and honoring your circadian rhythms.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
May 20 2014
13mins
Rank #14: 015 Allergies Part 2
In this Casual Friday episode, your ReThink True Health podcast host, Nathan Brammeier, talks about seasonal allergies. Nathan gives two tips to help with your allergy symptoms. This is a part of the ongoing Casual Friday series: Allergies.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Facebook.com/ReThinkTrueHealth
May 16 2014
9mins
Rank #15: 044 Jim Rohn Quote
ReThink True Health owner, Nathan Brammeier, gets your week started off the right way. A new quote every week alongside a personal story that can help you relate to the quote's deeper meaning. Today's quote is from Jim Rohn: "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you. Not much."
Nathan's mission is to educate as many people as possible as to what True Health really is; to give them the energy and vitality they need to find and live their passions and spiritual gifts.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Jul 21 2014
10mins
Rank #16: 054 Lorene Clark Lacayo from OLA Movement
Nathan interviews Lorene Clark Lacayo from OLA Movement.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Aug 12 2014
33mins
Rank #17: 074 Miriam Kalamian | Ketogenic Diet for Cancer
You can find out more about Miriam Kalamian at www.DietaryTherapies.com. And if you’re interested in consulting with her, she is available. Just get in contact with her through her website.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Sep 16 2014
55mins
Rank #18: 055 Milk Pasteurization and Homogenization
ReThink True Health owner, Nathan Brammeier, gives you one lifestyle tip every week to focus on. In time, that change becomes habit. A new lifestyle tip dealing with fitness, nutrition, wellness, mindfulness, and overall health comes out every week. Nathan's mission is to educate as many people as possible as to what True Health really is; to give them the energy and vitality they need to find and live their passions and spiritual gifts.
In this episode, Nathan talks about milk pasteurization and homogenization. How bad are they and how can they affect your health?
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Aug 13 2014
18mins
Rank #19: 060 Secrets of Food Marketing
In this Media Club episode, your ReThink True Health podcast host, Nathan Brammeier, talks about a short film from www.catsnake.com. This film was originally commissioned by Compassion in World Farming (CIWF).
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
Aug 22 2014
12mins
Rank #20: 013 Epictetus Quote
ReThink True Health owner, Nathan Brammeier, gets your week started off the right way. A new quote every week alongside a p rsonal story that can help you relate to the quote's deeper meaning. Today's quote is from Epictetus. Nathan's ultimate goal is to give you the energy and viatlity you need to live your passion.
Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBook, Nathan provides a daily checklist of lifestyle habits that you should be doing every day.
Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com.
Send Nathan an email to request one-on-one consulting.
Social Media:
May 12 2014
12mins