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Essential Alchemy

Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your... Read more

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How To Achieve Rest and Digest Mode with Stephanie Canestraro

How To Achieve Rest and Digest Mode with Stephanie Canestraro

Vagus means “wandering” in Latin - which makes sense considering the vagus nerve has a long, winding path from the brain... Read more

25 Jul 2023

34mins

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Seasonal Self-Care Routine with Trevor Cates

Seasonal Self-Care Routine with Trevor Cates

Many of us are guilty of falling into a “normal” self-care routine - but have you ever thought about changing it up with... Read more

18 Jul 2023

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Excellent Health Begins in the Mouth with Trina Felber

Excellent Health Begins in the Mouth with Trina Felber

“Good health starts in your mouth”... You may have heard this saying before but have you ever taken the time to think ab... Read more

11 Jul 2023

34mins

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Straighten that Spine with Ryan Wohlfert

Straighten that Spine with Ryan Wohlfert

When was the last time you thought about your spine? Distorted spinal posture is actually more common than you think - a... Read more

4 Jul 2023

31mins

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How To Hurdle The Bumps in the Road to Healing with Christine Schaffner

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27 Jun 2023

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What To Do About Parasites with Jaban Moore

What To Do About Parasites with Jaban Moore

Did you know an alarming 90% of the world population will have a pathogenic type reaction to parasites at some point in ... Read more

20 Jun 2023

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The Truth on Pharmaceuticals with Lindsey Elmore

The Truth on Pharmaceuticals with Lindsey Elmore

In this episode, Jodi is joined by Dr. Lindsey Elmore, a certified Vinyasa Yin and Aroma Yoga instructor, to discuss sim... Read more

13 Jun 2023

38mins

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Why The Kids Are Not Alright with Max Dubrow

Why The Kids Are Not Alright with Max Dubrow

Finding ways to support children in today’s society has its own unique set of challenges - with things like anxiety and ... Read more

5 Jun 2023

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Castor Oil Miracles with Marisol Teijiero

Castor Oil Miracles with Marisol Teijiero

In today’s episode of Essential Alchemy Jodi is joined by Dr. Marisol Teijeiro, an award-winning author and founder of t... Read more

30 May 2023

44mins

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Amplify Your At-Home Protocol for Health with Chad and Andrew

Amplify Your At-Home Protocol for Health with Chad and Andrew

In this episode of Essential Alchemy Jodi is joined by two of her good friends Chad Woolner and Andrew Wells to discuss ... Read more

23 May 2023

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