LP team podcast

The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. We hope you find it useful and please send in any questions to us.

Popular All episodes

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Ranked #1

Podcast 4: The Power of Language in Health

Dr Phil Parker, the Lightning Process’s designer explores the research on how words affect your wellbeing and health. Fa... Read more

11 Jul 2022

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11mins

Ranked #2

Episode 3: The Importance of Self-kindness

Dr Phil Parker introduces some of the research on the power of self-kindness and how to build it.

13 Jun 2022

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8mins

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Podcast 1: What is the Lightning Process?

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