Cover image of Ku Project with Daniel Aipa

Ku Project with Daniel Aipa

Daniel Aipa wants to help you build a kū body and live a kū life. The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life.... Read more

Ranked #1

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027: LiAnn Uyeda and the Healing Art of Lomilomi and Ho'opono

027: LiAnn Uyeda and the Healing Art of Lomilomi and Ho'opono

LiAnn Uyeda is a practitioner of the healing arts of lomilomi and ho'opono.   In this interview, she discusses the impor... Read more

20 May 2015

56mins

Ranked #2

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081: Interview on Voices of Truth: One-on-One with Hawaii's Future

081: Interview on Voices of Truth: One-on-One with Hawaii's Future

This is an interview I had with Voices of Truth over a year ago where I shared my story about the history of The Ku proj... Read more

21 Jul 2018

27mins

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Ranked #3

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032: How to Get Out of Your Mindʻs Maze

032: How to Get Out of Your Mindʻs Maze

In this Single Tasking Episode, Aipa shares 6 steps on how you can get out of your mind's maze.   Through the lessons of... Read more

19 Jun 2015

12mins

Ranked #4

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023: Daniel Ikaika Ito Part 2 - Mauna Kea, Kamehameha Surfing Team, and More

023: Daniel Ikaika Ito Part 2 - Mauna Kea, Kamehameha Surfing Team, and More

I continue my conversation with Daniel Ikaika Ito and dive more into what he is currently working on such as reporting o... Read more

5 May 2015

48mins

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Ranked #5

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019: Stop Waiting for the Right Time

019: Stop Waiting for the Right Time

In the winter of 2010, I experienced a shift in life.   It takes a time of struggle, self reflection, and honesty to cre... Read more

17 Apr 2015

16mins

Ranked #6

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024: 4 Pillars to Success and Creating Stronger Habits

024: 4 Pillars to Success and Creating Stronger Habits

We talk about the 4 Pillars of success that must be in place before you start your way on any goal.  The 4 Pillars to Su... Read more

8 May 2015

14mins

Ranked #7

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020: 4 Keys to Self Confidence

020: 4 Keys to Self Confidence

You have something to unique and genuine to offer this world but what could be holding your back is your confidence.  Yo... Read more

24 Apr 2015

11mins

Ranked #8

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021: Daniel Ikaika Ito on Journalism, The Surf Industry, and Investing in Sweat Equity

021: Daniel Ikaika Ito on Journalism, The Surf Industry, and Investing in Sweat Equity

If you mention the name Daniel Ikaika Ito in the journalism, surfing, design, and marketing industry in Hawaii, there's ... Read more

28 Apr 2015

49mins

Ranked #9

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084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming ... Read more

14 Jun 2019

30mins

Ranked #10

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028: Emphasize on Building a Stronger Body

028: Emphasize on Building a Stronger Body

On this Single-Tasking Friday, we focus on Why we Emphasize on building a stronger body, or what we call a Kū body.  But... Read more

23 May 2015

11mins

Ranked #11

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082: Starting in Strength and Conditioning, Women playing Football, Bringing up Lagging Muscles

082: Starting in Strength and Conditioning, Women playing Football, Bringing up Lagging Muscles

Daniel Aipa shares recent news that he came across such as Hawaii's first female QB to throw a touchdown, Alexandria Buc... Read more

16 Aug 2018

26mins

Ranked #12

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083: Morning Ritual, Podcast Comeback, Updates, and More

083: Morning Ritual, Podcast Comeback, Updates, and More

We are making a comeback to the podcast world and wanted to take the time to say "Aloha", give some updates on whatʻs be... Read more

4 Jun 2019

19mins

Ranked #13

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080: Landen Paikai - Office of Hawaiian Affairs, Being Native Hawaiian Leader

080: Landen Paikai - Office of Hawaiian Affairs, Being Native Hawaiian Leader

Daniel Aipa sits down with Landen Paikai who is running for OHA Trustee At-Large. They talk about topics based around th... Read more

13 Jul 2018

49mins

Ranked #14

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079: Matt Chong - Lucid Dreaming, Meditation, and Stress Management

079: Matt Chong - Lucid Dreaming, Meditation, and Stress Management

Daniel Aipa sits down with Matt Chong and dive into meditation practices, lucid dreaming, sleep, mindfulness, and stress... Read more

28 Jun 2018

1hr 1min

Ranked #15

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078: Kalani Tipon - Hilo Weightlifter, Kanaka Maoli, and Discovering Identity

078: Kalani Tipon - Hilo Weightlifter, Kanaka Maoli, and Discovering Identity

In this episode, Daniel Aipa sits down with Kalani from Hilo,Hawaii an uprising weightlifter in Hawaii who is passionate... Read more

Ranked #16

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077: FACEBOOK LIVE SESSION - Cardio makes you weak, most beneficial exercise out there, and more

077: FACEBOOK LIVE SESSION - Cardio makes you weak, most beneficial exercise out there, and more

In this episode, we share a Facebook LIVE Session with Daniel Aipa and Namele. They take on questions around Cardio, mos... Read more

15 Jun 2018

27mins

Ranked #17

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076: Geoff Sato of Dream Float Hawaii on Floating and the Void

076: Geoff Sato of Dream Float Hawaii on Floating and the Void

In this episode Daniel Aipa sits down with Geoff Sate of Dream Float Hawaii to learn more about float tanks, the practic... Read more

6 Jun 2018

45mins

Ranked #18

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075: Milking Cockroaches, Lava Frenzy, thoughts on Keto Diet, and more

075: Milking Cockroaches, Lava Frenzy, thoughts on Keto Diet, and more

In this episode the Kū Team, Aipa and Namele answer Ku Body questions about the ketogenic diet and what our breath work ... Read more

4 Jun 2018

32mins

Ranked #19

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074: Kyle Womack of Womack Performance: Performance Physical Therapy, Bracing Your Core, and Dad Life

074: Kyle Womack of Womack Performance: Performance Physical Therapy, Bracing Your Core, and Dad Life

In this episode Daniel Aipa aka "Ku" speaks with Kyle Womack of Womack Performance out in Aiea. They dive into how Coach... Read more

30 May 2018

50mins

Ranked #20

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073: Evette Henry - Accupuncture, Cupping, and Stress Management

073: Evette Henry - Accupuncture, Cupping, and Stress Management

In this episode Daniel Aipa aka "Ku" speak with On Point Acupuncture founder, Evette Henry. Evette is passionate about h... Read more

21 May 2018

45mins

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