Ranked #1

Episode 53: How to Live an Expansive Life R.I.S.E. Style, Lessons Learned
Episode 53: How to Live an Expansive Life R.I.S.E. Style, Lessons Learned
In this final episode of the season, we discuss what we have learned from a year of researching, learning, and podcastin... Read more
10 May 2021
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49mins
Ranked #2

Episode 52: A Conversation with Barbara Gruener on Life, Loss and her new book Mr. Quigley's Keys!
Episode 52: A Conversation with Barbara Gruener on Life, Loss and her new book Mr. Quigley's Keys!
In this episode, I have a heartfelt conversation with Barbara Gruener. Barbara is an amazing human being who embodies ki... Read more
3 May 2021
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50mins
Ranked #3

Episode 51: A Conversation with Dr. Michele Borba about THRIVERS: The Surprising Reasons Why Some Kids Struggle and Others Shine
Episode 51: A Conversation with Dr. Michele Borba about THRIVERS: The Surprising Reasons Why Some Kids Struggle and Others Shine
Today we have a conversation with the wonderful Dr. Michele Borba. Michele is an educational psychologist, former teache... Read more
26 Apr 2021
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37mins
Ranked #4

Episode 50: A Conversation with Roman Nowak on Spreading HOPE and Builiding Communities
Episode 50: A Conversation with Roman Nowak on Spreading HOPE and Builiding Communities
This week we had an uplifting conversation with teacher leader and master online social connector Roman Nowak. Roman is ... Read more
19 Apr 2021
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30mins
Ranked #5

Episode 49: RISE in Action: A Toolkit for When Life Gets Tough
Episode 49: RISE in Action: A Toolkit for When Life Gets Tough
In this episode, we discuss how we use the RISE system in our lives when we are experiencing intense emotions. We break ... Read more
12 Apr 2021
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58mins
Ranked #6

Episode 48- A Conversation with Melisa Hayes on Using Technology to Uplevel Connections
Episode 48- A Conversation with Melisa Hayes on Using Technology to Uplevel Connections
This week we had the pleasure of talking to virtual second grade teacher Melisa Hayes. We met Melisa through Barbara Gru... Read more
22 Mar 2021
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35mins
Ranked #7

Episode 47: Environment Upgrades
Episode 47: Environment Upgrades
In this episode, we discuss an E tool in our RISE system- an environment tool. How is your environment serving you? Our ... Read more
8 Mar 2021
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31mins
Ranked #8

Episode 46: Internal Rhythms- Heartbeat, Brain Waves and Breathing
Episode 46: Internal Rhythms- Heartbeat, Brain Waves and Breathing
In this episode, we share an R tool in our RISE system- a reset-the-body tool. We discuss how to connect your heart with... Read more
1 Mar 2021
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21mins
Ranked #9

Episode 45: Power Dynamics, Pedestaling and Fawning
Episode 45: Power Dynamics, Pedestaling and Fawning
With the world putting its pieces back together, we all need to be a part of the puzzle. How do you socially connect wit... Read more
22 Feb 2021
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50mins
Ranked #10

Episode 44: A Conversation with Evan Whitehead about Remaking Education with Balance, Boundaries and Breaks
Episode 44: A Conversation with Evan Whitehead about Remaking Education with Balance, Boundaries and Breaks
Today we have a conversation with Evan Whitehead. Evan is a school district administrator, a national consultant for the... Read more
15 Feb 2021
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36mins