This week's episode is all about ADHD! Adult attention-deficit/hyperactivity disorder (ADHD) is a persistent pattern of inattention and/or hyperactivity that interferes with daily functioning. This week Dr. Jeff Ditzell and Tabatha talk about the disorder and break down the stigma around it, this episode has so much advice and as always if you are experiencing anything discussed in this episode please reach out!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This week's episode is all about ADHD! Adult attention-deficit/hyperactivity disorder (ADHD) is a persistent pattern of inattention and/or hyperactivity that interferes with daily functioning. This week Dr. Jeff Ditzell and Tabatha talk about the disorder and break down the stigma around it, this episode has so much advice and as always if you are experiencing anything discussed in this episode please reach out!  Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Breaking Down ADHD

One of the main questions that Dr. Ditzell gets at his NYC psychiatry practice is about ketamine therapy and mental health. So, this week we are going to do a deep dive on all things Ketamine to answer some of the main questions people have about Ketamine as a treatment for depression and more. If these are some of the questions you have regarding Ketamine, listen up.  How do Ketamine Infusions work? What is Ketamine Infusion Therapy used for? Is Ketamine Infusion Therapy safe? Does Ketamine help with depression? What are the benefits of Ketamine Treatments and Therapy? Can you combine coaching and Ketamine Treatments? Have you combined Virtual Reality Therapy and Ketamine Treatments? If so, what's it like?  Let us know your questions in the comments, or send us an email!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

One of the main questions that Dr. Ditzell gets at his NYC psychiatry practice is about ketamine therapy and mental health. So, this week we are going to do a deep dive on all things Ketamine to answer some of the main questions people have about Ketamine as a treatment for depression and more. If these are some of the questions you have regarding Ketamine, listen up. <ul> <li>How do Ketamine Infusions work?</li> <li>What is Ketamine Infusion Therapy used for?</li> <li>Is Ketamine Infusion Therapy safe?</li> <li>Does Ketamine help with depression?</li> <li>What are the benefits of Ketamine Treatments and Therapy?</li> <li>Can you combine coaching and Ketamine Treatments?</li> <li>Have you combined Virtual Reality Therapy and Ketamine Treatments? If so, what's it like?</li> </ul> Let us know your questions in the comments, or send us an email! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Ketamine Q&A with Dr. D

Are you part of the corporate system, having a "good enough" job... giving your time to do someone else's to-do list?  I started this episode geared toward entrepreneurs, but as my conversation with Dr. D progressed I realized that this conversation is for everyone.  Why should you have a coach in your corner? Whether that be a life coach, a health coach, or even an athletic coach, we dive into the importance of coaching with Dr. D and why having a coach is very beneficial to leading a more rewarding life!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Are you part of the corporate system, having a "good enough" job... giving your time to do someone else's to-do list? I started this episode geared toward entrepreneurs, but as my conversation with Dr. D progressed I realized that this conversation is for everyone. Why should you have a coach in your corner? Whether that be a life coach, a health coach, or even an athletic coach, we dive into the importance of coaching with Dr. D and why having a coach is very beneficial to leading a more rewarding life! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Entrepreneurship, Coaching, & Finding Your Passion

We know the world has gone virtual over the past two years and one of those major fads of today is online courses. One of the "main topics" of an online course that you might come across today is IMPOSTER SYNDROME: How to get over it, so today Dr. Jeff Ditzell and I are dedicating this entire episode to imposter syndrome (for FREE!  Is it really a thing? And, if it is - how do you "get over it"? What are some tips &amp; tricks to give you that self-assurance even if we feel like we're "faking it till we make it".  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

We know the world has gone virtual over the past two years and one of those major fads of today is online courses. One of the "main topics" of an online course that you might come across today is IMPOSTER SYNDROME: How to get over it, so today Dr. Jeff Ditzell and I are dedicating this entire episode to imposter syndrome (for FREE!  Is it really a thing? And, if it is - how do you "get over it"? What are some tips &amp; tricks to give you that self-assurance even if we feel like we're "faking it till we make it". Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Imposter Syndrome

This episode of Psychs &amp; The City is all about getting the win. Using the tools learned from episodes past we're going into detail about how you can use mindset + flow+ consistency to continue to win, day in and day out. Dr. D describes how the practice continues to challenge itself to prove to not just to his clients, but to themselves that you can use a performance mindset to tackle just about anything. Things like: relationships, work performance, weight loss, etc. The recipe for success is not hard, it just takes consistency and a sexy why. To learn more about Dr. D's recipe for getting the win: stay tuned! Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This episode of Psychs &amp; The City is all about getting the win. Using the tools learned from episodes past we're going into detail about how you can use mindset + flow+ consistency to continue to win, day in and day out. Dr. D describes how the practice continues to challenge itself to prove to not just to his clients, but to themselves that you can use a performance mindset to tackle just about anything. Things like: relationships, work performance, weight loss, etc. The recipe for success is not hard, it just takes consistency and a sexy why. To learn more about Dr. D's recipe for getting the win: stay tuned! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Getting the win

In today's episode, we're continuing the conversation about flow. How do you continue to challenge yourself once you establish this "winning" mindset  How Dr. D ended up finding the flow research collective and why he finds it an important message to pass along to his clients The different approach his practice is taking to give his clients a life past suffering, And of course, how to overcome the obstacle! Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In today's episode, we're continuing the conversation about flow. How do you continue to challenge yourself once you establish this "winning" mindset  How Dr. D ended up finding the flow research collective and why he finds it an important message to pass along to his clients The different approach his practice is taking to give his clients a life past suffering, And of course, how to overcome the obstacle! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Overcoming the obstacle - The obstacle is the way

What does the movie Dune, Ketamine Treatments, Spics, and mental health all have in common? I guess you're going to have to listen to today's episode to find out! Dr. Ditzell had Tabatha watch the movie Dune so they could have a conversation about that and psychedelic therapy, so the conversation gets a little interesting. Today's episode was a lot of fun, and is mixed with Dune, Spice, Ketamine, and also manages to give you tips about controlling your mindset and living your life not just from day to day, but living your life today that your future self would be proud of. Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

What does the movie Dune, Ketamine Treatments, Spics, and mental health all have in common? I guess you're going to have to listen to today's episode to find out! Dr. Ditzell had Tabatha watch the movie Dune so they could have a conversation about that and psychedelic therapy, so the conversation gets a little interesting. Today's episode was a lot of fun, and is mixed with Dune, Spice, Ketamine, and also manages to give you tips about controlling your mindset and living your life not just from day to day, but living your life today that your future self would be proud of. Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

The connection between Dune, Ketamine Treatments, & Mental Health

In today's Veterans Day edition of the Psychs &amp; The City Podcast, we're talking about some things military-related in a way some of you might have never heard before...  The Psychedelic Military Experience + who is Microdosing LSD + Why are people using psychedelics for higher thinking and problem solving Thanks to the latest crime junkie episode: murdered, Enrique Roman Martinez, it got us talking about military members taking LSD. This then led to conversations and questions like:   Is micro-dosing the way of the future? Is LSD less harmful than alcohol? Is using psychedelics for higher thinking and problem solving the future for businesses? How do the military members get into a group flow that allows them to conquer amazing obstacles?  Learn all of this and more and don't forget to join in on the conversation!   Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In today's Veterans Day edition of the Psychs &amp; The City Podcast, we're talking about some things military-related in a way some of you might have never heard before...  The Psychedelic Military Experience + who is Microdosing LSD + Why are people using psychedelics for higher thinking and problem solving Thanks to the latest crime junkie episode: murdered, Enrique Roman Martinez, it got us talking about military members taking LSD. This then led to conversations and questions like:  <ul> <li>Is micro-dosing the way of the future?</li> <li>Is LSD less harmful than alcohol?</li> <li>Is using psychedelics for higher thinking and problem solving the future for businesses?</li> <li>How do the military members get into a group flow that allows them to conquer amazing obstacles?</li> </ul> Learn all of this and more and don't forget to join in on the conversation!  Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Are Psychedelics the way of the future?

In this week's episode, Dr. Ditzell discusses how having a performance-based mindset can change you physically, and temperamentally, it can change how you engage at work, how you interact with relationships, and how you really start to enjoy being the best version of you. We touch on the issue of medication in mental health and how it can be used as a footstool towards progress instead of a barrier that is blocking you from achieving your dreams. We even have a conversation about my new favorite binge-worthy show, Ted Lasso, and how Hollywood is shedding light on mental health. Hope you enjoy today's episode!   Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Ditzell discusses how having a performance-based mindset can change you physically, and temperamentally, it can change how you engage at work, how you interact with relationships, and how you really start to enjoy being the best version of you. We touch on the issue of medication in mental health and how it can be used as a footstool towards progress instead of a barrier that is blocking you from achieving your dreams. We even have a conversation about my new favorite binge-worthy show, Ted Lasso, and how Hollywood is shedding light on mental health. Hope you enjoy today's episode!  Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Finding Your Flow Part Two

Flow is a topic that Dr. Ditzell and I talk about quite often, so in today's episode we're going to break it down and explain:  What flow is Tools you can use to create flow states Why companies are implementing flow into their business how to use flow to put your mindset together to change your environment   Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or use your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Flow is a topic that Dr. Ditzell and I talk about quite often, so in today's episode we're going to break it down and explain: <ul> <li>What flow is</li> <li>Tools you can use to create flow states</li> <li>Why companies are implementing flow into their business</li> <li>how to use flow to put your mindset together to change your environment</li> </ul> Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or use your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Finding Your Flow Part One

Welcome to Psychs &amp; The City the brand new mental health podcast brought to you by Dr. Jeff Ditzell Psychiatry!Join Dr. Jeff Ditzell and guests as they explore all things Mental Health, Mindset, Fitness, and Psychiatry!Each week Dr. Ditzell and his team take on a different topic and with the help of some incredible guests they keep the Mental Health conversation going!If you want to get involved drop us a DM on Instagram!Check out the website to see how we are ending the stigma on mental health one conversation at a time! https://jeffditzellpsychiatry.com/

Welcome to a new season of Psychs &amp; The City!   Do you have goals that you try to reach each day?  Do you feel like your life has a purpose or do you feel like your wandering around aimlessly?  Today,  I am going to discuss with Dr. Jeff Ditzell the point of having goals, imbuing even mindless tasks with meaning, and living life with purpose.  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to a new season of Psychs &amp; The City!  Do you have goals that you try to reach each day? Do you feel like your life has a purpose or do you feel like your wandering around aimlessly? Today,  I am going to discuss with Dr. Jeff Ditzell the point of having goals, imbuing even mindless tasks with meaning, and living life with purpose. Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Goals! What's the purpose?

This week we just wanted to give you a quick look into the podcast, the practice, and the amazing Dr. Jeff Ditzell.  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This week we just wanted to give you a quick look into the podcast, the practice, and the amazing Dr. Jeff Ditzell.  Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast" rel="nofollow" target="_blank">Psychs &amp; The City Podcast</a><a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank"> </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Season 3 Trailer - A look inside the office, Dr. Ditzell and the future of the podcast

In this week's episode, Dr. Ditzell is dropping some knowledge about living each day for the future version of you. Ways to conquer those automatic negative thoughts that are limiting you. How to not rely on motivation to get the job done and go throughout the day with small achievable goals to help you win and make progress for the bigger picture. Motivation + self-discipline will help you persevere when conditions aren’t perfect. Let me know what you think about this week's episode! If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here.   Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Ditzell is dropping some knowledge about living each day for the future version of you. Ways to conquer those automatic negative thoughts that are limiting you. How to not rely on motivation to get the job done and go throughout the day with small achievable goals to help you win and make progress for the bigger picture. Motivation + self-discipline will help you persevere when conditions aren’t perfect. Let me know what you think about this week's episode! If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here.  Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

The future version of you

Today's episode of Psychs &amp; The City is all about life coaching. Dr. Jeff Ditzell breaks down all of the questions that we are all thinking when it comes to discussing life coaching:  What is a life coach? What is the difference between a coach and a trainer? How can you use coaching to propel you through your daily life What is progressive performance methodology  With real-life examples and the difference that a coach can make in your mental health journey. If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here. Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Today's episode of Psychs &amp; The City is all about life coaching. Dr. Jeff Ditzell breaks down all of the questions that we are all thinking when it comes to discussing life coaching: <ul> <li>What is a life coach?</li> <li>What is the difference between a coach and a trainer?</li> <li>How can you use coaching to propel you through your daily life</li> <li>What is progressive performance methodology</li> </ul> With real-life examples and the difference that a coach can make in your mental health journey. If you would like to know more be sure to check out our <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">website</a> or drop us a message on our <a href="https://www.instagram.com/" rel="nofollow" target="_blank">socials</a>! You can also catch the show notes from this week’s episode <a href="https://jeffditzellpsychiatry.com/wp-content/uploads/2021/08/Psychs-The-city-podcast-episode-210-shownotes-Coping-CBD-and-Ketamine.pdf" rel="nofollow" target="_blank">here.</a> Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Life Coaching: What is the purpose of a life coach?

In this week's episode, Dr. Jeff Ditzell dives into all things friendship. In a previous episode, Growing Pains, we recently spoke about how you can outgrow your circle and it's ok to take a bit of a step back from people if needed, this episode is all about building those friendships, finding your tribe, and how keeping things consistent can be crucial building blocks into building a friendship/relationship! Dr. Ditzell really dives into what the keys to any good relationship are and even some pointers for people who are in "couples therapy" actions speak louder than words, so it's important to really dive in and take a closer look at those in your inner circle to make sure that they are still worthy of your trust. Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Jeff Ditzell dives into all things friendship. In a previous episode, Growing Pains, we recently spoke about how you can outgrow your circle and it's ok to take a bit of a step back from people if needed, this episode is all about building those friendships, finding your tribe, and how keeping things consistent can be crucial building blocks into building a friendship/relationship! Dr. Ditzell really dives into what the keys to any good relationship are and even some pointers for people who are in "couples therapy" actions speak louder than words, so it's important to really dive in and take a closer look at those in your inner circle to make sure that they are still worthy of your trust. Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

How to make friends as adults

In this week's episode, Dr. Jeff Ditzell talks with Taylor James about their coping mechanisms!  From LEGO, Chiropractors, and facing the issues head-on the discuss the best ways to find out what works best for you.  Beyonce recently spoke out about how CBD Oil has helped her mental and physical health after years of heavy touring, so a hot topic for discussion is there starting to be a shift towards alternative medicine? Dr. Jeff Ditzell breaks down the stigma around these types of medicine and explains the benefits of Ketamine Infusion Therapy and how his practice separates itself from other "Ketamine Clinics" in New York City! If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the shownotes from this week’s episode here. Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email

In this week's episode, Dr. Jeff Ditzell talks with Taylor James about their coping mechanisms!  From LEGO, Chiropractors, and facing the issues head-on the discuss the best ways to find out what works best for you.  Beyonce recently spoke out about how CBD Oil has helped her mental and physical health after years of heavy touring, so a hot topic for discussion is there starting to be a shift towards alternative medicine? Dr. Jeff Ditzell breaks down the stigma around these types of medicine and explains the benefits of Ketamine Infusion Therapy and how his practice separates itself from other "Ketamine Clinics" in New York City! If you would like to know more be sure to check out our <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">website</a> or drop us a message on our <a href="https://www.instagram.com/" rel="nofollow" target="_blank">socials</a>! You can also catch the shownotes from this week’s episode <a href="https://jeffditzellpsychiatry.com/wp-content/uploads/2021/08/Psychs-The-city-podcast-episode-210-shownotes-Coping-CBD-and-Ketamine.pdf" rel="nofollow" target="_blank">here.</a> Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a>

Coping, CBD, and Ketamine!

On this week's show we are talking about the similarities between dating and finding a good therapist! Is life all about finding a good connection?  Today I am breaking down the similarities and why it's so important to find the right fit for what you need! Let me know what you think and don't forget to hit that subscribe button!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

On this week's show we are talking about the similarities between dating and finding a good therapist! Is life all about finding a good connection?  Today I am breaking down the similarities and why it's so important to find the right fit for what you need! Let me know what you think and don't forget to hit that subscribe button! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Is Finding a Good Therapist like Dating?

On this week's episode, we are talking about all things success!  Dr. Ditzell and Taylor James discuss their version of what success is, what it means to them, and we would love to hear yours! Also on this week's show, the guys talk about Simone Biles and her incredible bravery for stepping away from the Olympics to protect herself and her mental health. This was faced with backlash from none other than Piers Morgan who said her withdrawal was a 'joke' and 'weak' This raises the question surrounding the stigma around mental health and shows just how damaging it can be when someone on such a huge platform is targeted for protecting themselves! Let us know what you think!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher  Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.  The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.  Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

On this week's episode, we are talking about all things success!  Dr. Ditzell and Taylor James discuss their version of what success is, what it means to them, and we would love to hear yours! Also on this week's show, the guys talk about Simone Biles and her incredible bravery for stepping away from the Olympics to protect herself and her mental health. This was faced with backlash from none other than Piers Morgan who said her withdrawal was a 'joke' and 'weak' This raises the question surrounding the stigma around mental health and shows just how damaging it can be when someone on such a huge platform is targeted for protecting themselves! Let us know what you think! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

What Is Success?

On today's episode of Psychs &amp; The City we are talking all about those anxious thoughts about heading back out into the world now the restrictions are lifting Dr. Jeff Ditzell provides some brilliant advice on how to manage these feelings and gives the reassurance to just go at a pace that suits you!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

On today's episode of Psychs &amp; The City we are talking all about those anxious thoughts about heading back out into the world now the restrictions are lifting Dr. Jeff Ditzell provides some brilliant advice on how to manage these feelings and gives the reassurance to just go at a pace that suits you! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Anxiety and The Work Place

Welcome to Psychs and the City! The Modern-Day Mental Health Podcast brought to you by Dr. Jeff Ditzell In this week's episode, Dr. Ditzell talks with Taylor about how comparing yourself to others has the ability to steal your joy! If you're looking for advice on how you can avoid falling into that trap and how working on your mindset to filter out the constant negative thoughts can have a positive effect on all aspects of your life then this is the podcast episode for you! Hope you enjoy the episode and as always hit the subscribe button and check out the website for more!  Subscribed Yet? Now you can Subscribe to the Psychs &amp; The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and the City! The Modern-Day Mental Health Podcast brought to you by Dr. Jeff Ditzell In this week's episode, Dr. Ditzell talks with Taylor about how comparing yourself to others has the ability to steal your joy! If you're looking for advice on how you can avoid falling into that trap and how working on your mindset to filter out the constant negative thoughts can have a positive effect on all aspects of your life then this is the podcast episode for you! Hope you enjoy the episode and as always hit the subscribe button and check out the <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">website</a> for more! Subscribed Yet? Now you can Subscribe to the <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Psychs &amp; The City Podcast </a>and never miss a new episode! Subscribe for emails or using your favorite podcast app via: <a href="https://jeffditzellpsychiatry.com/podcast-subscribe" rel="nofollow" target="_blank">Email</a> <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYTI4ZWFlNC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Play</a> <a href="https://open.spotify.com/show/7JGJKnZeNHNLByKRENZcNl" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.stitcher.com/podcast/psychs-the-city" rel="nofollow" target="_blank">Stitcher</a> Leave a Rating &amp; Review for other listeners I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above. The best way to do that is to rate the podcast on <a href="https://podcasts.apple.com/us/podcast/psychs-the-city/id1546897469" rel="nofollow" target="_blank">Apple Podcasts</a> and leave us a brief review! You can do the same on Stitcher &amp; Spotify as well. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. Thanks for listening, Dr. Jeff Ditzell - <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">Dr. Ditzell Psychiarty NYC</a>

Comparison is the Thief of Joy!

Welcome to Psychs &amp; The City the brand new mental health podcast brought to you by Dr. Jeff Ditzell Psychiatry! Join Dr. Jeff Ditzell and guests as they explore all things Mental Health, Mindset, Fitness, and Psychiatry! Each week Dr. Ditzell and his team take on a different topic and with the help of some incredible guests they keep the Mental Health conversation going! If you want to get involved drop us a DM on Instagram! Check out the website to see how we are ending the stigma on mental health one conversation at a time! <a href="https://jeffditzellpsychiatry.com/" rel="nofollow" target="_blank">https://jeffditzellpsychiatry.com/</a>

Psychs & The City

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Best Episodes on Science, Humans & The World

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!