Cover image of Lobow's SPARK

Lobow's SPARK

Looking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full ... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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The Power of ADHD - Speed

The Power of ADHD - Speed

An overview of Lobow's SPARK strategy - The Power of ADHD.  Emphasis on the first element of SPEED.  ADHD people are tol... Read more

6 Feb 2021

21mins

Ranked #2

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The Power of ADHD - Passion

The Power of ADHD - Passion

Lobow puts emphasis on the second element of his SPARK strategy - The Power of Passion in ADHD.  It is our passion that ... Read more

13 Feb 2021

22mins

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Ranked #3

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The Power of ADHD - Attitude

The Power of ADHD - Attitude

The middle element of Lobow's SPARK strategy - Attitude...How ADHD uses it to jump start your Passion back to life.  Lob... Read more

27 Feb 2021

17mins

Ranked #4

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The Power of ADHD - Reliability

The Power of ADHD - Reliability

Lobow dives into the 4th Element of his SPARK strategy - Reliability...He explains why he feels that being reliable is a... Read more

8 Mar 2021

17mins

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Ranked #5

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The Power of ADHD - Knowledge

The Power of ADHD - Knowledge

Lobow talks about the 5th and final element to his SPARK strategy - Knowledge...If you don't have ADHD, you will want it... Read more

18 Mar 2021

41mins

Ranked #6

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Season 1 (Episodes 1-5 Modified for ALL Audiences)

Season 1 (Episodes 1-5 Modified for ALL Audiences)

Lobow's Spark Season 1, Episodes 1-5 put together in one long episode that has been edited to be appropriate for all age... Read more

20 Mar 2021

1hr 52mins

Ranked #7

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The ADHD Fire

The ADHD Fire

Lobow introduces the 3 steps he uses to keep his fire going once it has been ignited.  In this episode, he talks about s... Read more

29 Mar 2021

12mins

Ranked #8

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The ADHD Fire 2

The ADHD Fire 2

Lobow describes the second step on how to keep your fire going.  The focus is on removing those people and/or places tha... Read more

4 Apr 2021

15mins

Ranked #9

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The ADHD Fire 3

The ADHD Fire 3

This is the ultimate motivation for people with ADHD...The final episode moves quick and there are no squirrel moments a... Read more

6 Apr 2021

10mins

Ranked #10

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Fireside Chat with Kim Devitt

Fireside Chat with Kim Devitt

The first guest on Lobow's Spark is Kim Devitt.  She is an incredibly successful woman who works in a higher up role for... Read more

9 Apr 2021

37mins

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