Ranked #1
The Healing Power of Laughter / with Sharon Miller
The Healing Power of Laughter / with Sharon Miller
‘When we laugh our world changes’ - Dr Madan Kataria, Founder of Laughter Yoga Our guest for this episode is Sharon Mil... Read more
17 Oct 2019
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48mins
Ranked #2
Fear of Ageing / with Ashton Applewhite
Fear of Ageing / with Ashton Applewhite
'Calling for a movement to end ageism.' Ashton Applewhite is an anti-ageism campaigner and author of the book 'This Chai... Read more
31 Oct 2019
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55mins
Ranked #3
Choosing Happiness / with John Leland
Choosing Happiness / with John Leland
New York Times journalist and author John Leland, shares some of the life-affirming stories from his book Happiness is a... Read more
14 Nov 2019
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51mins
Ranked #4
Music = Creative Healing / with Brian McAlpine
Music = Creative Healing / with Brian McAlpine
As a world class multi-instrumentalist, with over sixty-seven albums under his belt, Brian McAlpine is well-known in the... Read more
9 Oct 2019
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51mins
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Ranked #5
Leading From Within / with Rose Reilly
Leading From Within / with Rose Reilly
In this episode, we meet Rose Reilly - the only Scottish footballer to win the World Cup, captaining Italy. We discuss h... Read more
23 Oct 2019
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52mins
Ranked #6
The Art of Survival / with Alexander Millar
The Art of Survival / with Alexander Millar
Alexander Millar is a Scottish contemporary impressionist artist. He grew up in the small mining community of Springside... Read more
5 Dec 2019
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29mins
Ranked #7
Pay It Forward / with Thomas McGovern
Pay It Forward / with Thomas McGovern
We meet Glasgow-based hairdresser and philanthropist Thomas McGovern. In 2015, after identifying a growing dependence on... Read more
7 Nov 2019
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1hr
Ranked #8
Love and Purpose Conquer All / with Desi Osborne
Love and Purpose Conquer All / with Desi Osborne
Desi Osborne is a Glasgow-based musician and the drummer in the band 'Scheme'. Recently, he survived life-threatening he... Read more
12 Dec 2019
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27mins
Ranked #9
Hope Rising / with Jacque Smith
Hope Rising / with Jacque Smith
Jacque Smith lost her daughter to suicide in 2012. She speaks to us about why she decided to help others by setting up a... Read more
28 Nov 2019
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54mins
Ranked #10
Lifting the Cloud of Limitation / with Emily Rose Yates
Lifting the Cloud of Limitation / with Emily Rose Yates
Emily Rose Yates is an accessibility consultant, journalist and public speaker. She was the first wheelchair user to cro... Read more
21 Nov 2019
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45mins
Ranked #11
Endurance / Braving the COVID-19 Lockdown
Endurance / Braving the COVID-19 Lockdown
Colin and Charley discuss different aspects of endurance as the lockdown continues across the UK. They chat about gettin... Read more
21 Apr 2020
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33mins
Ranked #12
Complacency / Braving the COVID-19 Lockdown
Complacency / Braving the COVID-19 Lockdown
Colin and Charley discuss a number of fears surrounding complacency. They explore ways in which we can all monitor our a... Read more
15 Apr 2020
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27mins
Ranked #13
Emotions / Braving the COVID-19 Lockdown
Emotions / Braving the COVID-19 Lockdown
This is the first episode of a brand new series! Every week, we're going to be focussing on what bravery looks like duri... Read more
31 Mar 2020
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24mins
Ranked #14
Braving the Virus / with Jason Leitch
Braving the Virus / with Jason Leitch
In this COVID-19 special, Charley and Colin are joined by Jason Leitch - National Clinical Director for the Scottish Gov... Read more
27 Mar 2020
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46mins
Ranked #15
Hope Amidst Global Uncertainty / with Dr. Libby McGugan
Hope Amidst Global Uncertainty / with Dr. Libby McGugan
We are living in strange and unimaginable times. Dr. Libby McGugan worked as an NHS emergency medicine consultant for te... Read more
25 Mar 2020
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41mins
Ranked #16
Embrace the Chaos / with Gerard M Burns
Embrace the Chaos / with Gerard M Burns
Gerard M Burns is one of Scotland's most respected artists, with an a-list client list in the UK, Europe and North Ameri... Read more
11 Mar 2020
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42mins
Ranked #17
The Power of Acceptance / with Jamie MacDonald
The Power of Acceptance / with Jamie MacDonald
Jamie MacDonald is a writer, voiceover and stand-up comedian. He tours up and down the country with his solo show and he... Read more
4 Mar 2020
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36mins
Ranked #18
Courage to Speak the Unspeakable / with Catherine Simpson
Courage to Speak the Unspeakable / with Catherine Simpson
Catherine Simpson is an author who grew up on a Lancashire farm in 1970s. The image of life in the countryside is often ... Read more
19 Feb 2020
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46mins
Ranked #19
Hooked on Art / with Ross Muir
Hooked on Art / with Ross Muir
Ross Muir is a Glasgow-based artists. His unique style is a blend of old and new, introducing art classics to a brand ne... Read more
12 Feb 2020
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37mins
Ranked #20
Every Dream Begins with a Dreamer / with Karine Polwart
Every Dream Begins with a Dreamer / with Karine Polwart
Karine Polwart is an international award-winning singer-songwriter. Previously, she worked for Glasgow Women's Aid in a ... Read more
5 Feb 2020
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41mins
