Ranked #1
How do I know I need to go to therapy?
How do I know I need to go to therapy?
In this episode we take this and other important questions about mental health --- Support this podcast: https://podcast... Read more
19 Feb 2021
•
10mins
Ranked #2
Q & A
Q & A
In this episode I answer some of the questions you sent me through TikTok --- Support this podcast: https://podcasters.s... Read more
16 Feb 2021
•
12mins
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Ranked #3
Good coping mechanisms for anxiety and depression
Good coping mechanisms for anxiety and depression
And other important questions --- Support this podcast: https://podcasters.spotify.com/pod/show/leandro-olszanski/suppor... Read more
17 Mar 2021
•
10mins
Ranked #4
Advice to parents of teens
Advice to parents of teens
In this episode I talk about parenting teens and our struggles. --- Support this podcast: https://podcasters.spotify.com... Read more
10 Mar 2021
•
9mins
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The Joe Rogan Experience
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Ranked #5
Is it normal to be more emotional at night?
Is it normal to be more emotional at night?
In this episode I discuss this and other important questions regarding mental health--- Support this podcast: https://po... Read more
24 Feb 2021
•
10mins
Ranked #6
Dealing with social anxiety
Dealing with social anxiety
In this episode I answer this and other important questions regarding mental health --- Support this podcast: https://po... Read more
5 Mar 2021
•
11mins
Ranked #7
Finding yourself and being happy long term
Finding yourself and being happy long term
In this episode I tackle this and other important questions regarding mental health --- Support this podcast: https://po... Read more
20 Feb 2021
•
11mins
Ranked #8
The difference between sadness and depression
The difference between sadness and depression
In this episode we talked about the difference between a normal human emotion versus having a disorder --- Support this ... Read more
18 Feb 2021
•
9mins
Ranked #9
Causes of Anxiety and Depression
Causes of Anxiety and Depression
There shouldn’t be any guilt associated with these disorders! It’s time to remove the stigma. --- Support this podcast: ... Read more
15 Feb 2021
•
14mins
Ranked #10
Episode #1
Episode #1
A brief introduction to this podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/leandro-olszanski/... Read more
10 Feb 2021
•
6mins
