Ranked #1
EPISODE #8 - 'Off the Beaten Track' Meditation
EPISODE #8 - 'Off the Beaten Track' Meditation
Come and journey with me where we take our courage and use it to move away from the beaten track. The beaten track is re... Read more
29 Sep 2021
•
20mins
Ranked #2
EPISODE #7 - Surviving Narcissism
EPISODE #7 - Surviving Narcissism
This podcast discusses the raw topic of narcissism, particularly gaslighting, but more importantly, the spirit we have w... Read more
28 Aug 2021
•
24mins
Ranked #3
EPISODE #6 - 'Seasons' Meditation
EPISODE #6 - 'Seasons' Meditation
Seasons come and seasons go and so reminds us to accept change as part of the natural cycle of life. The change of seaso... Read more
24 Jul 2021
•
10mins
Ranked #4
EPISODE #5 - 'Connecting to Self' Meditation
EPISODE #5 - 'Connecting to Self' Meditation
'Connecting to Self' meditation was lovingly written just for you, to enhance your well-being and to remind you of the b... Read more
26 Jun 2021
•
11mins
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Ranked #5
EPISODE #4 - What's that noise?
EPISODE #4 - What's that noise?
This is a not to be missed podcast, delving deep into the belly of msm and exploring the 'noise' it generates to distrac... Read more
18 May 2021
•
22mins
Ranked #6
EPISODE #3 - Natur(e)ally BEing
EPISODE #3 - Natur(e)ally BEing
In this no-frills podcast, we are going to explore our natur(e)al rhythm with life and how we can create harmony with th... Read more
13 Apr 2021
•
12mins
Ranked #7
EPISODE #2 - 90 is the new 30
EPISODE #2 - 90 is the new 30
In this exciting episode, we dive deep and envisage our future self, our older self. We look at and challenge our belief... Read more
8 Mar 2021
•
20mins
Ranked #8
EPISODE #1 - Reclaiming our Values
EPISODE #1 - Reclaiming our Values
Values are our inner compass that point us in the right direction as we discern what is right from what is wrong. They a... Read more
20 Feb 2021
•
15mins
Ranked #9
IGNITE Trailer
IGNITE Trailer
Welcome to IGNITE, a brand new podcast where Christine, your host, taps into the hidden jewels of empowerment.
26 Jan 2021
•
1min
