Ranked #1

Ep31 - People Pleasing, Dad Guilt And Being Mr Nice Guy
Ep31 - People Pleasing, Dad Guilt And Being Mr Nice Guy
In this episode I talk about people pleasing, dad guilt and being mr nice guy....I discuss:- Fight, flight, Freeze and F... Read more
27 Jun 2022
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19mins
Ranked #2

Ep30 - Darkness, Trauma & Suppressed Emotions
Ep30 - Darkness, Trauma & Suppressed Emotions
Awkwardly vulnerable but so important and powerful. In this episode I talk about darkness, trauma and suppressed emotion... Read more
6 Jun 2022
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33mins
Ranked #3

EP29 - (Guest)Clarity, Purpose and Peak Performance with Chris Nailor
EP29 - (Guest)Clarity, Purpose and Peak Performance with Chris Nailor
In this Episode James Invites a special guest on to the show. His Best friend of 17 years, best man and fellow life coac... Read more
6 Jun 2022
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52mins
Ranked #4

Ep28 - Who are you? The deep question that might free you from suffering
Ep28 - Who are you? The deep question that might free you from suffering
Who are you? The deep question that might free you from suffering and guide you towards deep peace, happiness and fulfil... Read more
10 Jan 2022
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57mins
Ranked #5

EP27 - How to make 2022 your best year ever
EP27 - How to make 2022 your best year ever
In this episode James talks about how to actually make 2022 your best year ever and why so many people struggle to actua... Read more
22 Dec 2021
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39mins
Ranked #6

EP26 - How To Improve Your Life
EP26 - How To Improve Your Life
How To Improve Your life - Free Your Mind Podcast Ep26Have you ever found yourself comparing your life plans and goals t... Read more
16 Nov 2021
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26mins
Ranked #7

Ep25 - How To Overcome Imposter Syndrome
Ep25 - How To Overcome Imposter Syndrome
Have you ever suffered from imposter syndrome? Maybe you've felt like a fraud? or like people will find you out? Maybe a... Read more
18 Oct 2021
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29mins
Ranked #8

EP#24 - Good? Bad? Who Knows?
EP#24 - Good? Bad? Who Knows?
Are things good or bad? Right or wrong? Stressful or not?In this episode I take a look at our relationship to life situa... Read more
18 Oct 2021
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18mins
Ranked #9

EP#24 - This is a repeat of the last episode because i'm an idiot
EP#24 - This is a repeat of the last episode because i'm an idiot
Are things good or bad? Right or wrong? Stressful or not? In this episode I take a look at our relationship to life situ... Read more
5 Oct 2021
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18mins
Ranked #10

EP#23 - Why are we as humans so negative? and what can we do about it?
EP#23 - Why are we as humans so negative? and what can we do about it?
In this episode I talk about the negativity bias of most humans, how that impacts us and how we can change it. Maybe you... Read more
23 Sep 2021
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17mins