Ranked #1
Ep. 19. Empowered Mums living our best lives, meeting our needs & all without guilt
Ep. 19. Empowered Mums living our best lives, meeting our needs & all without guilt
An episode dedicated to all those Mum juggling businesses, careers, homes and family life. Jo chats with Nette Hargreave... Read more
18 Jun 2021
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38mins
Ranked #2
Ep. 18. Make procrastination a thing of the past
Ep. 18. Make procrastination a thing of the past
Stuck? Delaying? Putting things off? You soon won't be with all these nuggets of advice to get you back into momentum a... Read more
11 Jun 2021
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13mins
Ranked #3
Ep. 17. Living your perfect average day everyday, being triggered and corporate hangovers
Ep. 17. Living your perfect average day everyday, being triggered and corporate hangovers
In this episode of the Jo & Co. Show podcast, Jo chats with Brand Designer Mel Matthews. Listen in to their convers... Read more
4 Jun 2021
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38mins
Ranked #4
Ep. 16. Creating a great morning routine & why we self-sabotage and how to overcome it
Ep. 16. Creating a great morning routine & why we self-sabotage and how to overcome it
How often have you set an intention, wanted to form a good habit or good practice only to go and sabotage the whole thin... Read more
28 May 2021
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15mins
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Ranked #5
Ep. 15. From feeling fake to living your soul aligned legacy now
Ep. 15. From feeling fake to living your soul aligned legacy now
When I chatted with Michelle Ireland in this episode of The Jo & Co Show I knew our souls would be a big feature. W... Read more
21 May 2021
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39mins
Ranked #6
Ep. 14. Stepping into your future self now - An activating meditation
Ep. 14. Stepping into your future self now - An activating meditation
Okay, so who here is feeling the niggles, the nudges to make changes in their life? Who feels a sense of discontentment ... Read more
30 Apr 2021
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17mins
Ranked #7
Ep. 13. Reclaiming your power and calmness with consciousness and meditation
Ep. 13. Reclaiming your power and calmness with consciousness and meditation
Who doesn't feel guilty, overwhelmed, stressed-out or angry sometimes? It's all part of being a human right?! But how ... Read more
23 Apr 2021
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30mins
Ranked #8
Ep. 12. Banishing resentment and frustration by making decisions that feel amazing
Ep. 12. Banishing resentment and frustration by making decisions that feel amazing
How many times have you made a decision or commitment only to be left feeling resentful, annoyed with yourself or just f... Read more
16 Apr 2021
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12mins
Ranked #9
Ep. 11. Tapping in to your intuition and trusting in the Universe
Ep. 11. Tapping in to your intuition and trusting in the Universe
An often untapped or hidden superpower within all of us, today's episode talks all about intuition and how to ignite it ... Read more
9 Apr 2021
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37mins
Ranked #10
Ep. 10. Imposter sydrome - our real life experiences and how we're dealing with it
Ep. 10. Imposter sydrome - our real life experiences and how we're dealing with it
Ever felt you're not good enough? Been crippled with comparing yourself with other people and feeling inadequate? Or fo... Read more
2 Apr 2021
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37mins
