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58. Tapping into your inner child and getting to know your intuitive gifts with The Modern Medium, Alexandra Shelly
58. Tapping into your inner child and getting to know your intuitive gifts with The Modern Medium, Alexandra Shelly
If you're in need of high vibes and an engaging story on how to connect back to your inner voice... Then this episode is... Read more
9 Jan 2023
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57. Why I'm NOT setting any 2023 goals this year (and what I'm doing instead)
57. Why I'm NOT setting any 2023 goals this year (and what I'm doing instead)
If the end of 2022 left you feeling like there was more to be desired... Disappointed that you didn't hit "your goals," ... Read more
2 Jan 2023
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15mins
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56. How to regulate your nervous system, utilizing sound to heal your body and cultivating joy with Janine Martins
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I totally switched up my podcast air date schedule because once I recorded this conversation, I knew I needed to share t... Read more
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55. Body literacy, cycle syncing and why your period is your superpower with Olivia Khoury of Our Hummingway
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If you have a menstrual cycle, this episode is for you. For years, people with menstrual cycles have been gaslit - our s... Read more
19 Dec 2022
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54. What knee surgery taught me about patience (and 3 lessons to help you)
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53. Getting to the root of your chronic health issues with Reed Davis, FDN
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52. Reducing food waste and eating for your health with Gardyn Food Scientist Lindsay Springer
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51. Season 3: THE DIRTY TRUTH ABOUT THE CLEANING INDUSTRY with Hyve Clean Founder, Shreya Patel
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50. Season 2 Finale: Real talk on navigating your late 20’s, body image issues, and mental health awareness with actress and podcaster Caitlin Kelley
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49. How to combat inflammation + support your body (and the planet) with Omega-3 Expert + Climate Activist, Corinna Bellizzi, MBA
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