Cover image of The Lift Smart Podcast

The Lift Smart Podcast

Lift Smart is a podcast dedicated to not only pushing performance in powerlifting, but understanding a deeper layer of how we operate and move as human beings. This is for people who want to know how ... Read more

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Ranked #1

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Episode 10 - Dr Daniel Kirkbride

Episode 10 - Dr Daniel Kirkbride

In today's episode, the last for our first season run, I was able to speak to Dr Dan Kirkbride on a number of things tha... Read more

29 Aug 2021

1hr 2mins

Ranked #2

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Episode 9 - Marc Morris

Episode 9 - Marc Morris

In this episode we have the opportunity to speak with Marc Morris  Marc is a PhD in dietetics, an experienced nutrition ... Read more

15 Aug 2021

1hr 8mins

Ranked #3

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Episode 8 - The Allied Health Bro-Down

Episode 8 - The Allied Health Bro-Down

This week was a fun one as I finally had a chance to sit down with both Dr Daniel Kirkbride AND Anthony Hawke    We trou... Read more

4 Aug 2021

38mins

Ranked #4

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Episode 7 - Amber Dawn

Episode 7 - Amber Dawn

This week Amber Dawn joins us to discuss   - How she got started as a coach  - Leaving everything behind to pursue passi... Read more

31 Jul 2021

58mins

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Ranked #5

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Episode 6 - Anthony Krznar

Episode 6 - Anthony Krznar

We got to speak with Anthony 'The Australian Yeti' Krznar today about a range of topics that he is particularly passiona... Read more

24 Jul 2021

1hr 2mins

Ranked #6

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Episode 5 - 3 Ways We Can Create Better Coaching Experiences

Episode 5 - 3 Ways We Can Create Better Coaching Experiences

With our second mini-episode I discuss my experiences as a lifter and coach, and how we can start to move beyond the spr... Read more

24 Jul 2021

15mins

Ranked #7

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Episode 4 - Anthony Hawke

Episode 4 - Anthony Hawke

We sit down with Physiotherapist Anthony Hawke to discuss   - The role of emotion in rehabilitation  - Remembering who y... Read more

18 Jul 2021

1hr 9mins

Ranked #8

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Episode 3 - Conor Harris

Episode 3 - Conor Harris

In episode 3 we talk to strength coach & educator Conor Harris about:    How to communicate effectively as a coach ... Read more

10 Jul 2021

53mins

Ranked #9

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Episode 2 - Jackson Myles

Episode 2 - Jackson Myles

We had the pleasure of sitting down with Jackson Myles - record holding junior lifter in Powerlifting Australia, coach a... Read more

4 Jul 2021

1hr 16mins

Ranked #10

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Lift Smart - Episode 1

Lift Smart - Episode 1

Welcome to the first episode of The Lift Smart Podcast My name is Sam Hall - I'm a competitive powerlifter, head coach a... Read more

27 Jun 2021

16mins

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