Ranked #1
Intuitive Eating During the Holidays | Kylee Fetzner, RD
Intuitive Eating During the Holidays | Kylee Fetzner, RD
We are SO thrilled to bring back a guest favorite, Kylee Fetzner!Kylee 👱🏻♀️is a registered dietitian whose passion is... Read more
18 Nov 2021
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1hr
Ranked #2
Ep. 28: What Do Food Labels Really Mean?
Ep. 28: What Do Food Labels Really Mean?
Organic vs. Commodity:-https://riseandshine.childrensnational.org/organic-vs-non-organic-foods/-https://www.unlockfood.c... Read more
11 Nov 2021
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59mins
Ranked #3
Finding Your Own Path | Maddie Earle
Finding Your Own Path | Maddie Earle
On this week’s episode of AND, A Diet Soda, we spoke to Maddie Earle about how she created her own path to her dream. 👩... Read more
14 Oct 2021
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58mins
Ranked #4
Thriving, Not Just Surviving | Dr. Kien Vuu
Thriving, Not Just Surviving | Dr. Kien Vuu
This week we are THRIVING... not just surviving.Listen and follow along as Dr. Kien Vuu, a physician specializing in hel... Read more
7 Oct 2021
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49mins
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Ranked #5
The World is Yours, Take That Leap | Zachery Dereniowski
The World is Yours, Take That Leap | Zachery Dereniowski
Today is THE day! 🤩Zachery Dereniowski (known online as @mdmotivator) is here to tell us about his 8 year long journey ... Read more
30 Sep 2021
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56mins
Ranked #6
Adventuring Through Anxiety | Lisa Poe
Adventuring Through Anxiety | Lisa Poe
This week we have the pleasure of chatting with Lisa Poe, a content creator with a platform all about changing the stigm... Read more
23 Sep 2021
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46mins
Ranked #7
Healthful Eating and Culinary Medicine | Dr. Nisha Patel
Healthful Eating and Culinary Medicine | Dr. Nisha Patel
This week we dove deep into all things culinary medicine and healthful lifestyles with Dr. Nisha Patel! 👩⚕️Did you kno... Read more
16 Sep 2021
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1hr 11mins
Ranked #8
The Break Up We All Need | Kathrine Kofoed
The Break Up We All Need | Kathrine Kofoed
This week we focused on a topic of health and nutrition that many of us know all too well... emotional eating. Well we s... Read more
9 Sep 2021
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42mins
Ranked #9
Should You Care About Your Sleep? | Mel Azul
Should You Care About Your Sleep? | Mel Azul
PART 2 of our sleep talk is here!!!This week we dove deep into everything you need to know about sleep with The Sleep St... Read more
2 Sep 2021
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51mins
Ranked #10
Ep. 20.5: All About Sleep with Sav & Jess
Ep. 20.5: All About Sleep with Sav & Jess
This week we dove deep into everything you need to know about SLEEP! 💤 This lost pillar of health is essential to our w... Read more
26 Aug 2021
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36mins
