027 - Do Less Dumb Stuff with Stephen Timoney
027 - Do Less Dumb Stuff with Stephen Timoney
Stephen Timoney is a man on a mission to help millions of people do less dumb sh*t and fulfill their potential. But most... Read more
29 Dec 2022
•
1hr 5mins
026 - Ask These 4 Eval Questions for Better Results
026 - Ask These 4 Eval Questions for Better Results
Whether you're leading yourself or a team, it's important to regularly evaluate how you're progressing. We all know th... Read more
22 Dec 2022
•
18mins
025 - 5 Keys for Adult Athleticism
025 - 5 Keys for Adult Athleticism
We all want some "go" with our "show", right? It doesn't make sense to look great and not be able to perform at a high l... Read more
16 Dec 2022
•
24mins
024 - The Belief Loop Trap
024 - The Belief Loop Trap
Imagine the amound of information your brain takes in every second. From your eyes to your skin to your internal organs ... Read more
1 Dec 2022
•
17mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
023 - Quick Reframe for Staying on Track
023 - Quick Reframe for Staying on Track
Are you someone who does really well during the week but then struggles with consistency on the weekends? What about hol... Read more
26 Nov 2022
•
9mins
022 - Building a Winning Identity
022 - Building a Winning Identity
We are who we think we are... but it's deeper than that. More specifically, we're who our brain thinks that we are. See,... Read more
18 Nov 2022
•
22mins
021 - Real Conditioning - Energy Systems 101
021 - Real Conditioning - Energy Systems 101
"Man, I gotta get in shape!" What does that mean, exactly? That's the problem with "conditioning", "endurance", and "bei... Read more
10 Nov 2022
•
35mins
020 - My First Four Success Steps
020 - My First Four Success Steps
Look around. There are courses, programs, books, and many other opportunities to better yourself. Personal development, ... Read more
14 Oct 2022
•
25mins
019 - Fix Your Sleep for a Better Life
019 - Fix Your Sleep for a Better Life
I'm a reformed member of the "Grind 'til I die, I'll sleep when I'm dead" club. What is sleep, really? Everyone sleeps, ... Read more
6 Oct 2022
•
41mins
018 - How To Find Your Purpose
018 - How To Find Your Purpose
Everyone makes "Finding Your Purpose" out to be this big, woo-woo, mystical task. It can be - You might be walking down ... Read more
29 Sep 2022
•
31mins
