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The Inner Calling Podcast

Insightful and informative conversations on emotional wellbeing.

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036: Not Taking Things Personally

036: Not Taking Things Personally

This episodes explores why we tend to take things personally, where this pattern is coming from, and how to shift it. I ... Read more

11 Jul 2022

17mins

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035: Trusting Yourself

035: Trusting Yourself

This episode explores what self-trust is, what are the main reasons why we doubt ourselves, where this behaviour and tho... Read more

10 May 2022

22mins

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034: Finding Belonging

034: Finding Belonging

This episode explores what belonging is, how it is different from fitting in, what is stopping you from experiencing bel... Read more

11 Apr 2022

26mins

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033: Speaking Up and Advocating for Yourself

033: Speaking Up and Advocating for Yourself

This episode explores how to speak up and advocate for ourselves when we encounter upsetting or hurtful behaviour. I add... Read more

21 Feb 2022

21mins

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032: Why We Diminish Ourselves

032: Why We Diminish Ourselves

This episode explores the reasons behind why we diminish and shrink ourselves, where this behaviour pattern is coming fr... Read more

26 Jan 2022

18mins

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031: Coping With Emotional Discomfort From Setting Boundaries

031: Coping With Emotional Discomfort From Setting Boundaries

This episode will explore the emotional discomfort, doubt and guilt that come from setting boundaries, expressing what w... Read more

29 Nov 2021

19mins

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030: The "Fix Yourself" Myth

030: The "Fix Yourself" Myth

In this episode you’ll learn why we feel the urge to fix and change ourselves, where it comes from, and how to shift it.... Read more

20 May 2021

21mins

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029: Overcoming Perfectionism

029: Overcoming Perfectionism

In this episode you’ll learn the many shapes and forms perfectionism can take, how to identify it, where it stems from a... Read more

19 Apr 2021

21mins

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028: Building Self-Confidence

028: Building Self-Confidence

In this episode you’ll learn the main reasons why we don’t feel confident, and how to overcome them so you can build you... Read more

12 Feb 2021

23mins

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027: Choosing Yourself

027: Choosing Yourself

In this episode you’ll learn why it’s so important to choose yourself on a daily basis and how you can do this more ofte... Read more

15 Jan 2021

23mins

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