Dawson Montfort, Destiny Dillow, and Dustin Ayers discuss discipline, motivation, consistency and how they all fit together in any successful goal pursuit.

Discipline, Motivation, Consistency | How the pieces fit together.

What Everyone should do in the gym is an episode that explains different training splits and style and and how they all play a role in the long term game of fitness.

What EVERYONE should do in the gym!

Coach Taylor sits down with Amanda Lily (Owner of Altru Wellness), Jody Brown and Darci Morrison. They discuss the issues with today's stigmas of women in the gym, Nutrition, and how they have been able to fully support each other inside the gym.

Women Supporting Women

Today's episode explored the origins of Stack'd supplements, Stack'd Meals and True Test. How Matt and Melissa forged their way to a nutrition empire. We also talk shop on getting started as an entrepreneur with helpful tips on anyone that wants to go in business for themselves.

Talking Business with Mr. and Mrs. Stack'd

Coach Kyle discusses the upcoming Speed and Agility Camp. Coach Kyle finds present news articles and discusses them with Destiny.

Coach Kyle discusses the upcoming Speed and Agility Camp. Coach Kyle finds present news articles and discusses them with Destiny.

Exploring Today's Fitness Media with Kyle and Destiny

High School standout wrestling brothers talk the importance of strength and conditioning, family, how to deal with failure and dealing with covid.

Mays Boys Rise Up

Coach Ron and Coach Kyle discuss Ron's speed and development program that has been developed over 29 years and will be perpetuated over the years to come.

Youth Speed and Development with Coach Ron and Coach Kyle

Coach Chelsey, Coach Destiny and Coach Kyle discuss nutrition, mindset of maintaining nutrition, debunk common myths about nutrition and how to get started in the right direction.

Nutrition Tips and Mindfulness

Chelsea Morgan

The Southern Illinois Strength Expo Ft. Chelsea Morgan, Ryan Cooling and Preacher Man

Dr. Pedigo with Southern Spine and Rehab join Coach Destiny and Coach Kyle to discuss his new service "The Recovery Zone" and why focusing on recovery is important. He also discusses his new challenge of joining his first strongman competition in February.

Why Focusing on Recovery is Important with Dr. Pedigo

A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness

On this episode of Rise Up Podcast Coach Kyle and Coach Destiny explain how the books "Relentless" and "W1nning" written by Tim Grover have made an impact on their lives as athletes, entrepreneurs and coaches.

How to Maintain a Relentless Mentality with Destiny and Kyle

The Business Side of Rise Performance 618

The Business Side of Rise Performance 618

Dawson Montfort and Kyle Isom discuss mindset for the upcoming year and Coaching with a purpose.

Dawson Montfort and Kyle Isom discuss mindset for the upcoming year and Coaching with a purpose.

Motivation and Mindset Going Into the New Year with Coach Kyle

Women on The Rise Episode 2 Meet Coach Taylor

Women On The Rise Episode 1

The Rise Performance crew sits with local coaching legend Ron Fulenwider to discuss his 52 years experience in coaching. Topics include lessons learned along the way, tips and tricks for young coaches, most memorable events and much more with plenty of humor in the mix!

The Old School | Guest Ron Fulenwider | Episode #2

Dustin Ayers, Dawson Montfort and Joey Hawkins invite Ian Rich (Ironman Triathlete) discuss work/life balance, training methods and even hunting stories.

IRON PIGS  |  With guest Ian Rich Episode #1

Rise Up

The best podcasts on investing. For anyone interested in the stories in the investing industry, whether it's an interview with Ray Dalio or Ed Thorp to the writer of The Big Short. This topic includes the most fascinating stories from all the best investors. Add episodes you're interested into your queue below!

Best Investing Podcasts

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!