Cover image of PropaneFitness Podcast

PropaneFitness Podcast

Interviews, Q and A and banter, all based on the most rapid ways to gain muscle and lose fat. Looking to grow your online coaching business? See our business podcast here: https://podcasts.apple.com/u... Read more

Ranked #1

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Interview with Kamal Patel of Examine.Com – PropanePodcast Episode 96

Interview with Kamal Patel of Examine.Com – PropanePodcast Episode 96

Propane Podcast Episode 96Show NotesThis week on the Propane Fitness Podcast, Jonny and Yusef are joined by Nutrition an... Read more

27 Aug 2017

1hr 11mins

Ranked #2

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How to get lean – Propane Podcast 141

How to get lean – Propane Podcast 141

Propane Podcast 141How to get leanThis week on the Propane Fitness Podcast, Yusef gets together with BFF Chris Williamso... Read more

5 Aug 2018

1hr

Ranked #3

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Alexander J.A. Cortes – PropanePodcast 121

Alexander J.A. Cortes – PropanePodcast 121

Propane Podcast Episode 121Show NotesThis week on the Propane Podcast, Jonny and Yusef are joined by the controversial "... Read more

14 Mar 2018

1hr 20mins

Ranked #4

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Life Hacks with Chris Williamson – Propane Podcast 119

Life Hacks with Chris Williamson – Propane Podcast 119

Propane Podcast Episode 118Show NotesThis episode of the Propane Fitness Podcast originally appeared on Modern Wisdom. C... Read more

25 Feb 2018

1hr 2mins

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Ranked #5

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James Bailey Part 2 Shamanism, Ayahuasca & Psychedelics – PropanePodcast 94

James Bailey Part 2 Shamanism, Ayahuasca & Psychedelics – PropanePodcast 94

Propane Podcast Episode 94Show NotesThis week on the Propane Fitness Podcast, Yusef's is joined by perennial Wingman &am... Read more

13 Aug 2017

53mins

Ranked #6

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Fat Loss, Body Image and why abs are overrated – Propane Podcast 143

Fat Loss, Body Image and why abs are overrated – Propane Podcast 143

Propane Podcast 143This week on the Propane Fitness Podcast, Jonny and Yusef are joined by coach Jo and they discuss fat... Read more

20 Aug 2018

1hr 2mins

Ranked #7

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Joe Wicks, James Smith & Is it REALLY just a calorie deficit? (hint: no, it isn’t)

Joe Wicks, James Smith & Is it REALLY just a calorie deficit? (hint: no, it isn’t)

In this episode Jonny discusses some controversy in the fitness industry lately and why "It's just a calorie deficit" is... Read more

3 Jul 2018

11mins

Ranked #8

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Female Fat Loss – PropanePodcast 133

Female Fat Loss – PropanePodcast 133

Propane Podcast 133In the next in our series of Instagram linked podcasts, Jonny and Yusef discuss what women THINK they... Read more

10 Jun 2018

12mins

Ranked #9

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Experience with Testosterone Replacement Therapy in the UK

Experience with Testosterone Replacement Therapy in the UK

This is a guest post from a current Propane Athlete and Performance coach about his experience with Testosterone Replace... Read more

23 Sep 2018

1hr 3mins

Ranked #10

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Growth Versus Fixed Mindset – PropanePodcast 132

Growth Versus Fixed Mindset – PropanePodcast 132

Show NotesThis week on the PropanePodcast, Jonny and Yusef discuss the differences between growth and fixed mindset and ... Read more

3 Jun 2018

36mins

Ranked #11

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Life Hacks 3 with Chris Williamson – PropanePodcast 129

Life Hacks 3 with Chris Williamson – PropanePodcast 129

Propane Podcast Episode 130Show NotesThis episode of the Propane Fitness Podcast originally appeared on Modern Wisdom. C... Read more

13 May 2018

1hr 34mins

Ranked #12

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Lose the day, win the week – PropanePodcast 127

Lose the day, win the week – PropanePodcast 127

Propane Podcast 127Show NotesThis week on the PropanePodcast, Jonny & Yusef play an extended round of Would You Rath... Read more

24 Apr 2018

51mins

Ranked #13

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How to make good decisions easy and bad decisions hard

How to make good decisions easy and bad decisions hard

In this episode Jonny discusses the strangest thing he's ever done and his recent experience involving a 4am fire alarm.... Read more

25 Jun 2018

11mins

Ranked #14

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Why Breakfast Killed My Fat Loss

Why Breakfast Killed My Fat Loss

In this episode Jonny discusses some controversy in the fitness industry lately and why "It's just a calorie deficit" is... Read more

4 Jul 2018

8mins

Ranked #15

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Life Hacks 105 – Propane Podcast 148

Life Hacks 105 – Propane Podcast 148

Life Hacks 105 This week on the Propane  Podcast, Jonny and Yusef join Chris Williamson on his Modern Wisdom Podcast for... Read more

30 Sep 2018

1hr 48mins

Ranked #16

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The Hacker in your Pocket – PropanePodcast Episode 126

The Hacker in your Pocket – PropanePodcast Episode 126

Episode 126Show NotesThis week's episode originally appeared on The Modern Wisdom Podcast.In this episode, Chris William... Read more

17 Apr 2018

1hr 14mins

Ranked #17

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The Psychology of weight gain – Propane Podcast Episode 116

The Psychology of weight gain – Propane Podcast Episode 116

Propane Podcast Episode 116Show NotesThis week on the Propane Podcast, Jonny and Yusef talk about poo - a lot - so don't... Read more

4 Feb 2018

48mins

Ranked #18

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Lessons from 10 days of SILENT Meditation, Propane Podcast 101 & Propane Picks

Lessons from 10 days of SILENT Meditation, Propane Podcast 101 & Propane Picks

Propane Podcast Episode 101Show NotesToday on the Propane Podcast, Yusef is joined by his good friend and flatmate, Davi... Read more

1 Oct 2017

1hr 11mins

Ranked #19

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Caffeine Low Down: How to use it to gain muscle and lose fat

Caffeine Low Down: How to use it to gain muscle and lose fat

Propane Podcast 136In this latest episode of our Instagram-themed podcasts, Jonny and Yusef give you the lowdown on caff... Read more

1 Jul 2018

23mins

Ranked #20

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Stuck in a Rut? – Propane Podcast 130

Stuck in a Rut? – Propane Podcast 130

Propane Podcast 130Show NotesThis week on the PropanePodcast, Yusef gives his top tips for surviving a shit day, the imp... Read more

20 May 2018

12mins

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