Ep168 - Cardiff Classic Shirts - Kit Culture, Vintage Shirts & Chinese Fakes
Ep168 - Cardiff Classic Shirts - Kit Culture, Vintage Shirts & Chinese Fakes
Bit of a different one this week - Catching up with Dan who owns Cardiff Classic Shirts - We spoke about everything Kit ... Read more
7 Aug 2023
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1hr 25mins
Ep 167 - Natalie Dau - Ultra Athlete, Author, Mum
Ep 167 - Natalie Dau - Ultra Athlete, Author, Mum
Natalie's energy is infectious, and we covered a vast array of topics. Menopause, women's safety when running, running u... Read more
31 Jul 2023
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53mins
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Ep166 - Tom Halliwell OBE - Wheelchair Rugby League World Cup Winner & England Captain
Ep166 - Tom Halliwell OBE - Wheelchair Rugby League World Cup Winner & England Captain
From freak accident, broken leg and in to a wheelchair, to captaining your country at the Wheelchair Rugby League World ... Read more
24 Jul 2023
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Ep165 - Ashton Hewitt - Dragons RFC, The WRPA, Racism, Social Media & Trolls
Ep165 - Ashton Hewitt - Dragons RFC, The WRPA, Racism, Social Media & Trolls
A heavy chat with the Dragons RFC winger about some really important topics, both on and off the Rugby pitch. Ashton is ... Read more
17 Jul 2023
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Ep164 - Lauryn Louise Davey - Welsh Heptathlete, Big Dreams, Creepy DM's
Ep164 - Lauryn Louise Davey - Welsh Heptathlete, Big Dreams, Creepy DM's
I learned so much about heptathlon today, and where the future of the sport lies. It's amazing to hear about the lack of... Read more
11 Jul 2023
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Ep163 - Nick De Luca - Scotland Rugby, Edinburgh, Biarritz, Wasps, & Battling Demons
Ep163 - Nick De Luca - Scotland Rugby, Edinburgh, Biarritz, Wasps, & Battling Demons
A great chat with a top bloke. Nick is carving out an exceptional career in Education since hanging up his boots, develo... Read more
3 Jul 2023
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Ep162 - Chris Cooke - Glamorgan Cricket's Safe Hands
Ep162 - Chris Cooke - Glamorgan Cricket's Safe Hands
I love Chris, such a good bloke, and he's been around a long time at Glamorgan too, with this season arguably up there w... Read more
26 Jun 2023
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Ep161 - Gwen Crabb - Wales Women and Gloucester Hartpury Rugby
Ep161 - Gwen Crabb - Wales Women and Gloucester Hartpury Rugby
Loved this chat. Gwen has a drive and determination to succeed, and absolutely believes in her own abilities. Her outloo... Read more
12 Jun 2023
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1hr 27mins
Ep160 - Steff Hughes - Dragons RFC, Scarlets Rugby, and THAT Judgement Day try
Ep160 - Steff Hughes - Dragons RFC, Scarlets Rugby, and THAT Judgement Day try
Loved having Steff over. Fresh off his first season at the Dragons, it was interesting to hear his story so far. Plenty ... Read more
8 May 2023
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Ep159 - Harri Morgan - The Ospreys, Mental Health, & stepping away from Rugby
Ep159 - Harri Morgan - The Ospreys, Mental Health, & stepping away from Rugby
Fresh off his first 10:31 challenge this morning, Harri came over after for a chat. It's only been 10 or so days since h... Read more
1 May 2023
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1hr 9mins
