Ranked #1
A is for Attachment
A is for Attachment
Why is understanding attachment theory helpful to creating a better relationship? We share our thoughts on the 4 differe... Read more
12 Feb 2021
•
11mins
Ranked #2
B is for Blocks
B is for Blocks
What are the emotional blocks that can get in the way of our relationships? How do we address them so that they don’t hi... Read more
12 Feb 2021
•
17mins
Ranked #3
C is for Conflict
C is for Conflict
It’s more rewarding to resolve a conflict than dissolve a relationship. Why does conflict happen in relationships? What... Read more
13 Feb 2021
•
18mins
Ranked #4
D is for Distractions
D is for Distractions
What sort of distractions erode our relationships? Why is being distracted dangerous to our relationships? How do we sto... Read more
13 Feb 2021
•
15mins
Ranked #5
E is for EFT
E is for EFT
What is Emotionally Focused Therapy? Why is it seen as one of the most effective treatments for supporting couples to re... Read more
16 Feb 2021
•
18mins
Ranked #6
F is for Fears
F is for Fears
What can be the biggest fears in a relationship? Where do they come from and how can we overcome them? We all have fears... Read more
16 Feb 2021
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19mins
Ranked #7
G is for Goals
G is for Goals
Why are relationship goals important to our growth as couples and how can we set these goals together? Bec and Vern give... Read more
16 Feb 2021
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12mins
Ranked #8
H is for Holding Space
H is for Holding Space
What does it mean to Hold Space and why is it important in a healthy relationship? Bec and Vern discuss these questions ... Read more
16 Feb 2021
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19mins
Ranked #9
I is for Intimacy
I is for Intimacy
How do we bring more intimacy into our relationship? Bec and Vern discuss what intimacy means, some of the issues that c... Read more
16 Feb 2021
•
16mins
Ranked #10
J is for Jealousy
J is for Jealousy
What is jealousy and how does it come up in relationships? Bec and Vern ponder whether jealousy is actually a negative e... Read more
17 Feb 2021
•
12mins