On today's episode, I sit down with my my friend and colleague, Jason Frishman, to talk about parenting, being the best man we can be (as well as being the best father) and Star Wars. -Why it's so challenging for us to see our kids as they ARE rather than how WE want them to be --How Joseph Campbell and The Hero's Journey has left the modern man feeling like if he isn't out slaying dragons, then his life is boring or useless ---A 3 step process to get Present in any moment that will allow you to be a better dad, a better spouse, a better person.    Sign up for updates: www.TheDadhoodJourney.com Join The Dadhood Journey Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren

On today's episode, I sit down with my my friend and colleague, Jason Frishman, to talk about parenting, being the best man we can be (as well as being the best father) and Star Wars. -Why it's so challenging for us to see our kids as they ARE rather than how WE want them to be --How Joseph Campbell and The Hero's Journey has left the modern man feeling like if he isn't out slaying dragons, then his life is boring or useless ---A 3 step process to get Present in any moment that will allow you to be a better dad, a better spouse, a better person.  Sign up for updates: <a href="http://thedadhoodjourney.com" rel="nofollow" target="_blank">www.TheDadhoodJourney.com</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank">Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram: @doctorjaywarren</a>

126: A Conversation with Jason Frishman

It's been a long time since I've published an episode of TDJ and here are the updates on what's going on at The Dadhood Journey (upcoming episodes and guests, how to join the FB group, meet-ups locally and virtually, courses, etc.) and what more is to come in the next few months... Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren

It's been a long time since I've published an episode of TDJ and here are the updates on what's going on at The Dadhood Journey (upcoming episodes and guests, how to join the FB group, meet-ups locally and virtually, courses, etc.) and what more is to come in the next few months... Sign up for updates: <a href="http://www.drjaywarren.com/dadhood" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren

125: Shut Down, Restart, Reboot

Have you ever caught your son looking at you with pride in his eyes? It’s the best. I got one of those looks this weekend when I pulled out my guitar and played in front of his friends. It was a song we both loved and he was surprised I’d learned it. He was so proud of me he recorded it on his iPad. Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarrenLearn about Men of Iron: www.drjaywarren.com/menofiron

Have you ever caught your son looking at you with pride in his eyes? It’s the best. I got one of those looks this weekend when I pulled out my guitar and played in front of his friends. It was a song we both loved and he was surprised I’d learned it. He was so proud of me he recorded it on his iPad. Sign up for updates: <a href="http://www.drjaywarren.com/dadhood" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarrenLearn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

124: A Look of Pride

The Dude’s House had its first dinner party! Some of my oldest friends came over and I cooked for them. I wanted to use the opportunity to have a teaching moment with Niko about how to be a great host. He did his part, pitched in, and I think he learned some lessons he’ll never forget.  Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarrenLearn about Men of Iron: www.drjaywarren.com/menofiron

The Dude’s House had its first dinner party! Some of my oldest friends came over and I cooked for them. I wanted to use the opportunity to have a teaching moment with Niko about how to be a great host. He did his part, pitched in, and I think he learned some lessons he’ll never forget.  Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarrenLearn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

123: Teach Them To Be A Host

This weekend I witnessed first hand, the benefits of young kids playing with older ones. It’s fun but also so great developmentally and expansively. The older kids Niko was hanging out with were great with him, and the experience built up his confidence and expanded his expectations of himself and what he’s capable of.   Sign up for updates: www.drjaywarren.com/dadhood   Join The Dadhood Journey  Private Facebook Group  Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

This weekend I witnessed first hand, the benefits of young kids playing with older ones. It’s fun but also so great developmentally and expansively. The older kids Niko was hanging out with were great with him, and the experience built up his confidence and expanded his expectations of himself and what he’s capable of. Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a>  Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a>  Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

122: Playing With The Big Boys

This week at school, Niko’s class is having “Invention Week.” The students are asked to come up with an invention, figure out how to build it, and present it to the class. I’m going to be honest and say that watching my kid build this project has me fighting the instinct to just take over and do it for him. Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarrenLearn about Men of Iron: www.drjaywarren.com/menofiron

This week at school, Niko’s class is having “Invention Week.” The students are asked to come up with an invention, figure out how to build it, and present it to the class. I’m going to be honest and say that watching my kid build this project has me fighting the instinct to just take over and do it for him. Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarrenLearn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

121: Let Them Learn

I’ve been travelling a lot lately, and absolutely loving it. Thankfully, now that Niko is a little older, he’s been able to come with me which is fantastic, but also really highlighted the necessity of making sure that traveling kids are travel savvy. If you have kids and love to travel, this one’s for you. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren  Learn about Men of Iron: www.drjaywarren.com/menofiron

I’ve been travelling a lot lately, and absolutely loving it. Thankfully, now that Niko is a little older, he’s been able to come with me which is fantastic, but also really highlighted the necessity of making sure that traveling kids are travel savvy. If you have kids and love to travel, this one’s for you. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren  Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

120: Get Them Travel Savvy

This one’s for the moms! Our last episode was asking dads to share their experiences as new fathers, and now I’m wondering if you could pass this episode along to the moms in your lives for the same reason. If you could find the time to answer a few questions, it would really help out! Listen in for more details. Thank you!   Questionnaires: www.drjaywarren.com/MomsHelpingDads www.drjaywarren.com/DadsHelpingDads   Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

This one’s for the moms! Our last episode was asking dads to share their experiences as new fathers, and now I’m wondering if you could pass this episode along to the moms in your lives for the same reason. If you could find the time to answer a few questions, it would really help out! Listen in for more details. Thank you! Questionnaires: <a href="http://www.drjaywarren.com/MomsHelpingDads" rel="nofollow" target="_blank">www.drjaywarren.com/MomsHelpingDads</a> <a href="http://www.drjaywarren.com/DadsHelpingDads" rel="nofollow" target="_blank">www.drjaywarren.com/DadsHelpingDads</a> Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

119: Moms Helping Dads

I am working on some projects aimed at helping new dads, and I’ve created a questionnaire, looking for any advice experienced dads may have given their pre-dad selves. If you could find the time to answer a few questions, it would really help out! Listen in for more details.Thanks!   Questionnaires:  www.drjaywarren.com/DadsHelpingDads www.drjaywarren.com/MomsHelpingDads   Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

I am working on some projects aimed at helping new dads, and I’ve created a questionnaire, looking for any advice experienced dads may have given their pre-dad selves. If you could find the time to answer a few questions, it would really help out! Listen in for more details.Thanks! Questionnaires:  <a href="http://www.drjaywarren.com/DadsHelpingDads" rel="nofollow" target="_blank">www.drjaywarren.com/DadsHelpingDads</a> <a href="http://www.drjaywarren.com/MomsHelpingDads" rel="nofollow" target="_blank">www.drjaywarren.com/MomsHelpingDads</a> Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

118: Dads Helping Dads

As you’re listening to this episode, Niko and I will be living it up in Kauai! This trip symbolizes more than just fun and relaxation, it also represents a milestone in the relationship between Niko’s mother and I. It took some work, but she has agreed to allow me to take him, and today’s episode is about standing your ground for what you know is right. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

As you’re listening to this episode, Niko and I will be living it up in Kauai! This trip symbolizes more than just fun and relaxation, it also represents a milestone in the relationship between Niko’s mother and I. It took some work, but she has agreed to allow me to take him, and today’s episode is about standing your ground for what you know is right. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

117: Aloha, We're Going on a Trip!

Parenthood can be a overwhelming experience for any new dad and if you don't have support and guidance along the way, you can feel lonely, stressed and depressed. Jay Warren brings his own first-hand dadhood experiences as well as lessons learned by others to you every week so that you can learn, grow and improve yourself day-by-day as a man, a partner and a dad.

Dr. Jay is the real deal! Love the message and the awesome interviews. Keep them coming!

Great Content!

If you want to be a successful Dad you need to listen to this podcast!

Fantastic!!

The Dadhood Journey

As a parent, if you haven’t heard “the kids don’t do that with me!” yet, brace yourself: you probably will. It’s a common sore spot I hear from many parents I talk to, and I have a pretty simple explanation regarding why children act differently around different people. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

As a parent, if you haven’t heard “the kids don’t do that with me!” yet, brace yourself: you probably will. It’s a common sore spot I hear from many parents I talk to, and I have a pretty simple explanation regarding why children act differently around different people. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

096: The Kids Don’t Do That With Me!!

If you’re a Dad-to-be or the Dad of a newborn, you might not have used it yet. If you have a kid that’s a toddler or older, you certainly have used “The Dad Voice” with your kids. Is it bad, is it effective? If it’s effective, is it still doing more harm than good. Or is it just the way it is??? Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

If you’re a Dad-to-be or the Dad of a newborn, you might not have used it yet. If you have a kid that’s a toddler or older, you certainly have used “The Dad Voice” with your kids. Is it bad, is it effective? If it’s effective, is it still doing more harm than good. Or is it just the way it is??? Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

062: The Dad Voice

This a classic way of describing how much leeway you give your child when you’re with them. Do you give them a long leash to explore the world in? Do you keep them on a shorter leash to keep them safe? Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

This a classic way of describing how much leeway you give your child when you’re with them. Do you give them a long leash to explore the world in? Do you keep them on a shorter leash to keep them safe? Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

038: Long Leash or Short Leash Parenting

Tracy Hogg was a post-partum doula, who helped families to settle in bringing home a new baby. Her wealth of knowledge is shared in this amazing book, and is an amazing resource for new parents. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

Tracy Hogg was a post-partum doula, who helped families to settle in bringing home a new baby. Her wealth of knowledge is shared in this amazing book, and is an amazing resource for new parents. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

087: New Dads: The Baby Whisperer Book

With the convenience of online shopping comes an incredible amount packaging waste as well. when you think about all of the partially eaten food, outgrown clothes and toys, not to mention DIAPERS that are thrown into landfills, I have to wonder: is having kids harmful to the environment? Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

With the convenience of online shopping comes an incredible amount packaging waste as well. when you think about all of the partially eaten food, outgrown clothes and toys, not to mention DIAPERS that are thrown into landfills, I have to wonder: is having kids harmful to the environment? Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

028: Is This an Ecoterrorist Household?

It’s Niko’s birthday! The purpose of this podcast is to (hopefully) be useful, inspiring and comforting to other dads out there, but it’s also a bit of a journal for me. So today, I wanted to use this platform to send a great big birthday wish to my SIX-YEAR-OLD son! Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

It’s Niko’s birthday! The purpose of this podcast is to (hopefully) be useful, inspiring and comforting to other dads out there, but it’s also a bit of a journal for me. So today, I wanted to use this platform to send a great big birthday wish to my SIX-YEAR-OLD son! Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

116: Happy 6th Birthday, Son

I was 41 when Niko was born, and that made me a little hesitant to have more kids. Because Niko is an only child, his mother and I are often asked why Niko doesn’t have “another sibling to play with?” It’s a common question for parents of only children. Tune in to hear my answer.   Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

I was 41 when Niko was born, and that made me a little hesitant to have more kids. Because Niko is an only child, his mother and I are often asked why Niko doesn’t have “another sibling to play with?” It’s a common question for parents of only children. Tune in to hear my answer. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

104: A Sibling to Play With

I have officially stepped into a new phase in my life, and I know some of you are/have too. This won't change the direction of this podcast, but it's a big event in my life so I wanted to share it with you. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

I have officially stepped into a new phase in my life, and I know some of you are/have too. This won't change the direction of this podcast, but it's a big event in my life so I wanted to share it with you. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

088: Moving Day

There are many changes in your life that have occurred now that you’re a Dad. But I bet you never thought you’d talk about POOP this much! This passes but it morphs into something else later on and if you don’t catch it, you might become one of those parents that never lets their kid grow up. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

There are many changes in your life that have occurred now that you’re a Dad. But I bet you never thought you’d talk about POOP this much! This passes but it morphs into something else later on and if you don’t catch it, you might become one of those parents that never lets their kid grow up. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

061: So Much Talk About POOP

To many of us Dads, our family is most important. Are you making daily deposits into your relationship bank accounts of your spouse and your kids? Doing something EVERYDAY to connect with and show appreciation to your loved ones is an important aspect of your Self-Care and I’ll explain why in this episode. Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

To many of us Dads, our family is most important. Are you making daily deposits into your relationship bank accounts of your spouse and your kids? Doing something EVERYDAY to connect with and show appreciation to your loved ones is an important aspect of your Self-Care and I’ll explain why in this episode. Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

032: Self-Care-BALANCE (Family Life): Partner & Posterity

The holidays are a natural time for upping your family visiting game. But once you have a kid, it can get out of control and become overwhelming. Setting boundaries is something that takes time to perfect, but if you can get a handle on it the holidays can be even more enjoyable. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

The holidays are a natural time for upping your family visiting game. But once you have a kid, it can get out of control and become overwhelming. Setting boundaries is something that takes time to perfect, but if you can get a handle on it the holidays can be even more enjoyable. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

093: Setting Family Boundaries at the Holidays

We all do it, in the trenches, in the middle of the night, exhausted: Wondering if you made a huge mistake becoming a dad. It’s scary to say it out loud, but the simple acknowledgement of those feelings, can allow you to move past them more quickly. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

We all do it, in the trenches, in the middle of the night, exhausted: Wondering if you made a huge mistake becoming a dad. It’s scary to say it out loud, but the simple acknowledgement of those feelings, can allow you to move past them more quickly. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

082: New Dads: Second Guessing Dadhood

While driving with Niko in the car today, he turned to me and said, “Dad, I just love this car. I hope you have this car forever!” It’s not a super fancy car, but I agreed and added that the only people who are ever really in that car, are him and I. As I said it, it dawned on me that it's really just him and I, which is cool, but it was also kind of sad.   Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

While driving with Niko in the car today, he turned to me and said, “Dad, I just love this car. I hope you have this car forever!” It’s not a super fancy car, but I agreed and added that the only people who are ever really in that car, are him and I. As I said it, it dawned on me that it's really just him and I, which is cool, but it was also kind of sad. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

106: Just The Two of Us

Something different today Dads - an interview with the author of my favorite book on fatherhood! Guest: Michael Byron Smith is the author of “The Power of Dadhood: How to Become the Father Your Child Needs”. He has dedicated himself to “Helping Fathers to be Dads”, the name of his Dadhood blog. In this episode, we will cover:  The real difference between being a father and being a Dad. The 7 Characteristics of a Successful Dad and what it takes to become better at each one. The “Dad’s Self Inspection Checklist”, created out of Mike experience of being an USAF Colonel and how to use it to regularly take an inventory of how you’re doing as a dad and where you can improve.  Resources mentioned in the conversation:  The Power of Dadhood book on Amazon His website: https://michaelbyronsmith.com/index.html Dr. Jay’s article on The Transition to Fatherhood: https://drjaywarren.com/the-transition-to-dadhood/ Dr. Jay’s other podcast: Healthy Births, Happy Babies    About Michael Byron Smith: Michael Byron Smith is an advocate for healthy families with an emphasis on fathering. He is a 69-year-old father of three and grandfather to four, a retired USAF Colonel and a former B-52 pilot. Michael is the oldest of a family of six that struggled. His alcoholic father was irresponsible in his role as a parent. The impact this had on Mike’s siblings, and two generations after that motivated him to be the best father he could be. Michael broke the cycle of dysfunctional families by earning a college scholarship and joining Air Force ROTC. After retirement, he dedicated himself to “Helping Fathers to be Dads”, the name of his Dadhood blog. He is also the author of “The Power of Dadhood: How to Become the Father Your Child Needs”.

Something different today Dads - an interview with the author of my favorite book on fatherhood! Guest: Michael Byron Smith is the author of “The Power of Dadhood: How to Become the Father Your Child Needs”. He has dedicated himself to “Helping Fathers to be Dads”, the name of his Dadhood blog. In this episode, we will cover: <ol> <li>The real difference between being a father and being a Dad.</li> <li>The 7 Characteristics of a Successful Dad and what it takes to become better at each one.</li> <li>The “Dad’s Self Inspection Checklist”, created out of Mike experience of being an USAF Colonel and how to use it to regularly take an inventory of how you’re doing as a dad and where you can improve.</li> </ol> Resources mentioned in the conversation: <ul> <li>The Power of Dadhood book <a href="https://smile.amazon.com/gp/product/1939629667/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1" rel="nofollow" target="_blank">on Amazon</a></li> <li>His website: <a href="https://michaelbyronsmith.com/index.html" rel="nofollow" target="_blank">https://michaelbyronsmith.com/index.html</a></li> <li>Dr. Jay’s article on The Transition to Fatherhood: <a href="https://drjaywarren.com/the-transition-to-dadhood/" rel="nofollow" target="_blank">https://drjaywarren.com/the-transition-to-dadhood/</a></li> <li>Dr. Jay’s other podcast: <a href="https://drjaywarren.com/podcast-3/" rel="nofollow" target="_blank">Healthy Births, Happy Babies</a> </li> </ul>  About Michael Byron Smith: Michael Byron Smith is an advocate for healthy families with an emphasis on fathering. He is a 69-year-old father of three and grandfather to four, a retired USAF Colonel and a former B-52 pilot. Michael is the oldest of a family of six that struggled. His alcoholic father was irresponsible in his role as a parent. The impact this had on Mike’s siblings, and two generations after that motivated him to be the best father he could be. Michael broke the cycle of dysfunctional families by earning a college scholarship and joining Air Force ROTC. After retirement, he dedicated himself to “Helping Fathers to be Dads”, the name of his Dadhood blog. He is also the author of “The Power of Dadhood: How to Become the Father Your Child Needs”.

098: The Power of Dadhood with Michael Byron Smith

The early days with your kiddo can get pretty monotonous. It can seem like a waste of time to try to get outside, but a quick download of vitamin D, combined with seeing that the world is still turning, can be very rejuvenating. Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

The early days with your kiddo can get pretty monotonous. It can seem like a waste of time to try to get outside, but a quick download of vitamin D, combined with seeing that the world is still turning, can be very rejuvenating. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

083: New Dads: Getting Out of the House

When your kids goes through a growth spurt, not only is their body growing, but their brains are too. When you see these classic 3 signs, know your kid is going massive physical AND emotional changes. Being ready for them can make a huge difference in how well you all weather that storm. Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

When your kids goes through a growth spurt, not only is their body growing, but their brains are too. When you see these classic 3 signs, know your kid is going massive physical AND emotional changes. Being ready for them can make a huge difference in how well you all weather that storm. Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

037: Look Out! Growth Spurt!

I’ve been throwing this idea around for a while in my practice, and it has finally come to be! In my work at CAP Wellness Centre I noticed a lot of our specialized postnatal groups became general support groups for moms, and noticed a gap for dads. Tune in to hear how it’s going.   Links to check out: Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

I’ve been throwing this idea around for a while in my practice, and it has finally come to be! In my work at CAP Wellness Centre I noticed a lot of our specialized postnatal groups became general support groups for moms, and noticed a gap for dads. Tune in to hear how it’s going. Links to check out: Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

109: Dads’ Group

Whether you run your own business or work within someone else’s, you spend a large part of your day, week and life working. By taking daily efforts to grow and expand yourself in your Work Life, you will of course learn new skills and information, but this will also grow and expand your expertise, your impact and your earning potential. I’ll explain how “Study/Teach” can do this in this episode. Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey  Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron

Whether you run your own business or work within someone else’s, you spend a large part of your day, week and life working. By taking daily efforts to grow and expand yourself in your Work Life, you will of course learn new skills and information, but this will also grow and expand your expertise, your impact and your earning potential. I’ll explain how “Study/Teach” can do this in this episode. Sign up for updates: <a href="http://www.drjaywarren.com" rel="nofollow" target="_blank">www.drjaywarren.com/dadhood</a> Join The Dadhood Journey <a href="https://www.facebook.com/groups/575396366165609/?ref=bookmarks" rel="nofollow" target="_blank"> Private Facebook Group</a> Follow Jay Warren on <a href="https://www.instagram.com/doctorjaywarren/" rel="nofollow" target="_blank">Instagram</a>: @doctorjaywarren Learn about Men of Iron: <a href="http://www.drjaywarren.com/menofiron" rel="nofollow" target="_blank">www.drjaywarren.com/menofiron</a>

033: Self-Care-BUSINESS (Work Life): Discover & Declare

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Best Episodes: Personal Stories & Great Interviews

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!