Ranked #1
Forgiveness
Forgiveness
Are you a grudge holder? Yes? No? Let's get real here, we've all held a grudge or felt that lack of forgiveness for some... Read more
26 Jan 2022
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25mins
Ranked #2
Goal-Setting to Goal-Getting
Goal-Setting to Goal-Getting
This week we explore the idea of goal-setting to goal-getting. Love them or hate them, how we set the, use them, and re... Read more
19 Jan 2022
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28mins
Ranked #3
Manifesting: woo woo or science?
Manifesting: woo woo or science?
So what actually is manifesting? Some say it's woo woo others say it's simple science? What do you think? In this epi... Read more
23 Dec 2021
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37mins
Ranked #4
The Upper Limit is what is really holding you back
The Upper Limit is what is really holding you back
We are often not scared of failure but of success. Of shining brightly and achieving results beyond our wildest dreams. ... Read more
8 Dec 2021
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32mins
Ranked #5
Bitter to Better
Bitter to Better
It is so easy to stay in bitterness when we feel badly done to or there is something unjust that has happened. In thi... Read more
2 Dec 2021
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35mins
Ranked #6
Geocentric mindsets and Emma Raducanu
Geocentric mindsets and Emma Raducanu
Prompted by an article about the tennis phenomenon Emma Raducanu that spoke of the triumph of nations and how she repres... Read more
2 Nov 2021
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41mins
Ranked #7
The Hero's Journey
The Hero's Journey
This week we explore The Hero's Journey by Joseph Campbell. We give a brief overview of what it is, the main stages and ... Read more
6 Oct 2021
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25mins
Ranked #8
Bursting Our Boundary Bubbles
Bursting Our Boundary Bubbles
This week we dive into the art of boundary setting, when to say yes, how to say no and what happens when you respond in ... Read more
20 Sep 2021
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32mins
Ranked #9
Work in Progress
Work in Progress
In this week’s episode – we dive into the topic of Work in Progress and look at perfection over progress and vice-versa.... Read more
8 Sep 2021
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25mins
Ranked #10
Toxic Positivity
Toxic Positivity
So, what is it? Well, in psychological terms, it's a sort of excess positivity or emphasis on being optimistic and upbea... Read more
26 Aug 2021
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42mins