Cover image of Life Alchemy

Life Alchemy

Life Alchemy Podcast: Golden nuggets of wisdom for life & performance from four candid coaches.Do you ever wonder what being a fly on the wall and listening to four coaches (who spend their lives ... Read more

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Ranked #1

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Forgiveness

Forgiveness

Are you a grudge holder? Yes? No? Let's get real here, we've all held a grudge or felt that lack of forgiveness for some... Read more

26 Jan 2022

25mins

Ranked #2

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Goal-Setting to Goal-Getting

Goal-Setting to Goal-Getting

This week we explore the idea of goal-setting to goal-getting.  Love them or hate them, how we set the, use them, and re... Read more

19 Jan 2022

28mins

Ranked #3

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Manifesting: woo woo or science?

Manifesting: woo woo or science?

So what actually is manifesting? Some say it's woo woo others say it's simple science? What do you think?   In this epi... Read more

23 Dec 2021

37mins

Ranked #4

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The Upper Limit is what is really holding you back

The Upper Limit is what is really holding you back

We are often not scared of failure but of success. Of shining brightly and achieving results beyond our wildest dreams. ... Read more

8 Dec 2021

32mins

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Ranked #5

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Bitter to Better

Bitter to Better

It is so easy to stay in bitterness when we feel badly done to or there is something unjust that has happened.   In thi... Read more

2 Dec 2021

35mins

Ranked #6

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Geocentric mindsets and Emma Raducanu

Geocentric mindsets and Emma Raducanu

Prompted by an article about the tennis phenomenon Emma Raducanu that spoke of the triumph of nations and how she repres... Read more

2 Nov 2021

41mins

Ranked #7

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The Hero's Journey

The Hero's Journey

This week we explore The Hero's Journey by Joseph Campbell. We give a brief overview of what it is, the main stages and ... Read more

6 Oct 2021

25mins

Ranked #8

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Bursting Our Boundary Bubbles

Bursting Our Boundary Bubbles

This week we dive into the art of boundary setting, when to say yes, how to say no and what happens when you respond in ... Read more

20 Sep 2021

32mins

Ranked #9

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Work in Progress

Work in Progress

In this week’s episode – we dive into the topic of Work in Progress and look at perfection over progress and vice-versa.... Read more

8 Sep 2021

25mins

Ranked #10

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Toxic Positivity

Toxic Positivity

So, what is it? Well, in psychological terms, it's a sort of excess positivity or emphasis on being optimistic and upbea... Read more

26 Aug 2021

42mins

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