
A Shift in Energy
A Shift in Energy
Do you feel a change in the air? After such a wild year and long winter, a newness is on the horizon... It's deeper th... Read more
6 Jul 2021
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15mins

Virtual Fatigue
Virtual Fatigue
I hope everyone is doing well out there! It’s been a sec — if you tune in all the way to the end, you’ll understand why.... Read more
1 Jun 2021
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10mins

Art of the Apothecary: "Reset. Again" 21 Day Cleanse
Art of the Apothecary: "Reset. Again" 21 Day Cleanse
Happy New Year! By a show of hands, how many has started a fast/cleanse but have fell off the wagon? No worries, I und... Read more
25 Jan 2021
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12mins

Soul Loveth: Journal the Journey for 2021!!
Soul Loveth: Journal the Journey for 2021!!
Whew -- what a year!!!! Hard to even put into words the whirlwind of a year we've had. And not to say that we don't have... Read more
28 Dec 2020
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13mins

Art of the Apothecary: Fall into Wellness
Art of the Apothecary: Fall into Wellness
Hey family! The summer vibes are over, days are shorter and sun shine is diminishing fast! Listen in as I give some fall... Read more
14 Oct 2020
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7mins

Wellness Check - How y'all doing?!
Wellness Check - How y'all doing?!
Hey Family! We're still in a weird place but at least we can move around a lil bit more! Just wanted to check in to see ... Read more
9 Sep 2020
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11mins

Soul Loveth ~ Episode 1: The Art of Journaling
Soul Loveth ~ Episode 1: The Art of Journaling
With so much going on in the world, we need a safe place to unpack emotions and thoughts. For myself, that safe place ha... Read more
18 Jun 2020
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10mins

Shop Vibes: We're Reopening Soon!!
Shop Vibes: We're Reopening Soon!!
We're so grateful to say we're reopening our boutique/salon on June the 16th! Please listen in on to hear some of the ne... Read more
4 Jun 2020
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6mins

Art of the Apothecary : Health and Wellness Practices While Sheltering In
Art of the Apothecary : Health and Wellness Practices While Sheltering In
Listen in as Shan have a conversation with (her 21 year old son) Patrick about his wellness routine and mental fortitude... Read more
22 May 2020
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11mins

Cute & Quarantined: Part 4 - Camera/Conference Call Ready
Cute & Quarantined: Part 4 - Camera/Conference Call Ready
Hey Ladies! Some of us still have to "show" up for work via conference call, video meeting, video interviewing, teaching... Read more
14 May 2020
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10mins