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So Here's A Thought

We do life advice a little differently.Each episode we'll take unpack different ideas/thoughts/experiences that impact our mental health , and how we navigate it a little better. It's weird, it's edgy... Read more

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Ranked #1

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Embrace your 'WEIRD'.

Embrace your 'WEIRD'.

We need to change the way we look at what makes us 'weird'. Limitation?  Weakness?  Character flaw? Absolutely not, it's... Read more

2 Sep 2022

10mins

Ranked #2

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The 'cost' of social media.

The 'cost' of social media.

Bashed for it's negative impacts on mental health. Praised for it's positive impacts on inclusiveness and connectivity. ... Read more

14 Aug 2022

23mins

Ranked #3

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Three reasons to quit your job

Three reasons to quit your job

I've had so many questions from listeners asking me to tackle this topic, and, for good reason. The 'recent' pandemic ha... Read more

25 Jun 2022

17mins

Ranked #4

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Is your life under control?

Is your life under control?

How much of a handle over your difficult thoughts and feelings do you ACTUALLY have? Does the idea of them cause you to ... Read more

20 May 2022

16mins

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Ranked #5

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How to be a success

How to be a success

Three ways, to unfu** your success complex. What if everything you knew about being a success was wrong? What if the ima... Read more

22 Apr 2022

21mins

Ranked #6

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Do you want a meaningful life?

Do you want a meaningful life?

Shakyamuni Buddha famously sat under a Bodhi Tree for 49 days to achieve a sense of inner peace and understand the meani... Read more

25 Mar 2022

21mins

Ranked #7

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Is it time to stop punishing yourself?

Is it time to stop punishing yourself?

Self-punishment; a self defeating, pro social behaviour we have that needs to be thrown into the bin, urinated on, and l... Read more

4 Mar 2022

15mins

Ranked #8

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Why you need to think 'negatively'

Why you need to think 'negatively'

Banish negative thoughts to have a happy meaningful life. Does that ring a bell? Well, perhaps we've had this wrong the ... Read more

11 Feb 2022

18mins

Ranked #9

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Forget about purpose

Forget about purpose

Passion>purpose. Purpose is marketed to us as a central goal in our life as a human being, but have you ever asked wh... Read more

21 Jan 2022

14mins

Ranked #10

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Reinvigorate your piss-poor-perspective

Reinvigorate your piss-poor-perspective

Perspective is one of those buzzwords that everyone from Nietzsche to your mums partner; 'Greg', has been using to lectu... Read more

31 Dec 2021

18mins

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