This episode features Amanda Hart aka @miss.hart_🇹🇹 . Tune in as we discuss her running journey 🏃🏽‍♀️,mindset🧠, nutrition🥗, and the stories attached to them…oh and ofcourse 🗣 “run cute” &amp;🖌🖼✍🏽 “doodleswithMandy” 🙌🏾

“RUN CUTE” Feat Amanda Hart @miss.hart_ 🇹🇹‼️

🗣Discussion about her journey into the sport of RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️

“JAZZY BKLYN” feat. Jazelyn Montanez @jazzybklyn 🇵🇷

🗣Discussion about RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️🤔 Kit’s thoughts on the current state of the ”Running Community in LA”…⚠️ This will be Epic🚀

“MOVEMENT RUNNERS” Feat. Kit John 🔆

Toni Ross

This episode features Toni Ross🗣Discussion about being “Fit at 50💪🏾”, RUNNING🏃🏽‍♀️ , MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them 🤔 eating “McDonalds” while running a Marathon 😮…😋…”Tune in”

“FIT AT 50 💪🏾” Feat Toni Ross 🌴

This episode features Gene Herrera 🇲🇽 aka @genedmns from Harlem World 🌐. Tune in as he shares his story on a rapper turned runner, his first New York City Marathon, and the stories attached to them.

“RAPPER TURNED INTO RUNNER” Feat Gene Herrera

Jonathan Greenwald

This episode features Toronto’s own Jonathan Greenwald aka @runthesix 🇨🇦. Tune in as we discuss RUNNING, MINDSET, NUTRITION, and the STORIES attached to them. #runnersofthesix⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Toronto’s own Jonathan Greenwald aka @runthesix 🇨🇦. Tune in as we discuss RUNNING, MINDSET, NUTRITION, and the STORIES attached to them. #runnersofthesix<br>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

“RUNTHESIX🇨🇦” Feat Jonathan Greenwald 

This episode features Les Boadu aka @les_runs being interviewed by Jacob Elijah aka Mr. Stay for the stories. Tune in as we discuss “29 Hours and 51mins” of running The Speed Project (DIY) with our #adidasrunnersnyc team and the STORIES attached to them.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Les Boadu aka @les_runs being interviewed by Jacob Elijah aka Mr. Stay for the stories. Tune in as we discuss “29 Hours and 51mins” of running The Speed Project (DIY) with our #adidasrunnersnyc team and the STORIES attached to them.<br>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

“The Speed Project - Do It Yourself” Feat @les_runs.

This episode features Jerry Francois aka @kingparkergold2001. Tune in as we discuss his crew “GOLDFINGER TRACK CLUB”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

“GOLD FINGER TRACK CLUB” Feat Jerry Francois

Chris Chung

This episode features Chris Chung aka cchungy_ . Tune in as we discuss her “HOME GYM FITNESS”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Chris Chung aka cchungy_ . Tune in as we discuss her “HOME GYM FITNESS”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.<br>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

“HOME GYM FITNESS” Feat Chris Chung 

This episode features Olivia Frempong aka @runlivfit. Tune in as we discuss her “RUNSTREAK 1282 Days”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

“RUN STREAK” Feat Olivia Frempong 

A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Alex Bralower aka @simplyalexny. Tune in as we discuss “TRAIL RUNNING”,striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

This episode features Alex Bralower aka @simplyalexny. Tune in as we discuss “TRAIL RUNNING”,striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.<br>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

“TRAIL RUNNING” Feat Alex Bralower

This episode features Jessica Marie Rose Leggio aka @runpainfree. Tune in as we discuss “RUNNING PAIN FREE”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

“RUNPAINFREE” Feat Jessica Marie Rose Leggio

Maurice Lowman

This episode features Maurice Lowman aka @marathonpandamaurice. Tune in as we discuss striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

“THE PANDA” Feat Maurice Lowman

Alison Staples

This episode features Alison Staples aka @alioop_0_o_runs from Baltimore. Tune in as she shares her stories on the sport of “RUNNING”, RIOT SQUAD (RUNNING IS OUR THERAPY), Nutrition, and Mindset.

“Running is our Therapy” Feat Alison Staples

This episode features “Buffalo’s” own Tival Williams aka Mr. Do It For The Culture. Tune in as we discuss monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

“RUN TOWARDS” Feat Tival Williams

This episode launches “Monthly Mileage Tlks”! Episode 1 feats Jacob Elijah aka @evrythngimnotmademeevrythngiam .Tune in as he shares his story on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION , and the STORIES attached to them.

“Road to 454 Miles” Feat Jacob Elijah

Monthly Mileage Tlks W/ Les (Trailer)

Monthly Mileage Tlks W/ Les

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