Cover image of The Ah-Ha Podcast

The Ah-Ha Podcast

A personal development podcast that focuses on moments of realisation that help to spark change with a focus on health and wellness.

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Embrace the Conflict

Embrace the Conflict

This episode is all about feeling supported to discover a sense of self outside of expectations and finding a hobby that... Read more

18 Apr 2021

31mins

Ranked #2

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Sole Adrift Photography

Sole Adrift Photography

I am so pleased I can introduce my second guest to the podcast @Soleadriftphotography  This episode is all about investi... Read more

12 Apr 2021

30mins

Ranked #3

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Nature

Nature

This episode is really just an ode to nature – somewhere I can really share my appreciation for the change in mood they ... Read more

21 Mar 2021

10mins

Ranked #4

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Indistractable

Indistractable

This episode is all about distraction and strategies to help you to "control your attention and choose your life". Readi... Read more

13 Mar 2021

9mins

Most Popular Podcasts

Ranked #5

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Holymatrimonty

Holymatrimonty

I am so excited to share this episode with you. I have my very first guest on the Ah-ha podcast - I have been lucky enou... Read more

7 Mar 2021

31mins

Ranked #6

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Imposter Syndrome

Imposter Syndrome

This episode discusses Imposter Syndrome through my own personal experience and ways in which I am seeking to change to ... Read more

21 Feb 2021

9mins

Ranked #7

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What motivates you?

What motivates you?

Is your motivation sustainable? Or is it reliant on a reward or external pressure? This episode explores motivation and ... Read more

13 Feb 2021

9mins

Ranked #8

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Welcome to the Ah-ha Podcast

Welcome to the Ah-ha Podcast

My name is Emily and I am interested in moments of realisation that spark change. In this episode I share one of the big... Read more

7 Feb 2021

8mins

Ranked #9

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The Ah-Ha Podcast (Trailer)

The Ah-Ha Podcast (Trailer)

6 Feb 2021

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