This week Christina and Krystal hit the crew from Oh Sh** Podcast with some tough and interesting topics ranging from men sharing emotions to raising children. Check out the full video cast at: https://youtu.be/fS3Pxf04Cu Follow…

This week Christina and Krystal hit the crew from Oh Sh** Podcast with some tough and interesting topics ranging from men sharing emotions to raising children. Check out the full video cast at: <a href="https://youtu.be/fS3Pxf04Cu" rel="nofollow" target="_blank">https://youtu.be/fS3Pxf04Cu</a> Follow…

66. Oh Sh** He Is Crying Ft. Oh Sh** Podcast

Time for a good old fashioned heart check. Are you holding on to any grudges? Bitterness? Anger? Time to let it go!! This week Krystal &amp; Christina discuss pridefulness and how it hinders your ability…

65. Pride & Stubbornness

This week Krystal &amp; Christina share their process of detaching from the virtual world/social media as well as methods to decompress and find purpose in the midst of confusion and uncertainty. #covid2020 #blacklivesmatter Subscribe &amp;…

64. Detach

The current state of marriage is almost depressing when you analyze the overall trends; the once highly coveted union looks more like a circus act. This week Krystal &amp; Christina discuss open marriages, threesomes, swingers,…

63. The Attack On Marriage

Despite the current political climate we hope to encourage regular informed voting in our communities. To support us in this effort we have special guest Alexa Gardner to discuss voting and the impact it has…

62. Your Voice Matters Ft. Alexa Gardner

It can be frustrating to feel stuck and stagnant in your life, relationship, business etc. Society tells us to go harder and keep digging and trying but sometimes it’s not that we need to work…

61. Stagnant: Struggling To Move Forward

So, what is the difference between conviction and condemnation? Conviction is from God; condemnation is from Satan. Conviction leads you to repentance; condemnation drives you to despair. Conviction inspires you to keep striving; condemnation tells…

60. Conviction vs. Condemnation

Let’s face it, none of us love the idea of getting older. As we mature it is important to take care of our mental, physical, emotional, and spiritual health. Sounds like a lot to juggle but…

59. Aging Gracefully

The coronavirus impacted the entire world in a matter of days. We all went from running around with busy agendas to being forced into quarantine. This week we discuss the importance of using periods of…

58. Covid 19: Coming Out Better

You decide to finally break it off with your boyfriend for the 5th time, you stop answering his calls and texts but you haven’t “blocked”him. After a few days you find yourself “checking” his social…

57. Cold Turkey

The Official Blog Of Krystal &amp; Christina

My favorite episode is “Why is dating so hard”.
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The LNE Show

Money is very important in the world we live; money can either be a blessing or a curse in your life. Krystal and Christina discuss the importance of living with in your means and maintaining…

4. Don’t con & scheme; learn to live with in your means

Everyone endures hardships whether it be in relationships, finances, health, or other major life transitions. In those times, not only is your character being tested but so is the character of those you are connected…

54. How did they respond when you fell off?

Krystal and Christina discuss the realities of dating, marriage and relationships.  Intro/Outro: https://www.youtube.com/audiolibrary/music

Krystal and Christina discuss the realities of dating, marriage and relationships.  Intro/Outro: <a href="https://www.youtube.com/audiolibrary/music" rel="nofollow" target="_blank">https://www.youtube.com/audiolibrary/music</a>

3. Oh it’s a man Pt. 2

Jason Hurns

Women often want to know what motivates men to behave the way they do. For the month of July Krystal and Christina sit down with men and get the scoop on what they really think.…

15. Men Series: Damaged Boys Become Damaged Men Ft. Jason Hurns

Deception, cheating and mistreatment. LNE podcast hosts Krystal and Christina discuss being cheated on while in serious and/or committed relationships and the effects it had on them mentally and spiritually.   Intro/Outro: https://www.youtube.com/audiolibrary/music CLIP DESCRIPTION: Teri…

Deception, cheating and mistreatment. LNE podcast hosts Krystal and Christina discuss being cheated on while in serious and/or committed relationships and the effects it had on them mentally and spiritually.   Intro/Outro: <a href="https://www.youtube.com/audiolibrary/music" rel="nofollow" target="_blank">https://www.youtube.com/audiolibrary/music</a> CLIP DESCRIPTION: Teri…

6. You made a fool of me

Body image and how we feel about our outer appearance can take some major hits in the culture we live in. With plastic surgery, make-up, and hair extensions at an all time high many of…

10. I am beautiful?!?!

Krystal and Christina shed light on ways to alter your thinking and behavior when life’s circumstances gets overwhelming. Intro/Outro: https://www.youtube.com/audiolibrary/music

Krystal and Christina shed light on ways to alter your thinking and behavior when life’s circumstances gets overwhelming. Intro/Outro: <a href="https://www.youtube.com/audiolibrary/music" rel="nofollow" target="_blank">https://www.youtube.com/audiolibrary/music</a>

5. When life gets real

There are periods of time where God doesn’t say much to you, nothing monumental is happening in your life… things are “okay” but you…

51. Waiting Period

Alaina Lopez-LPC

The month of August is women’s month! For the entire month of August we will talk to women who are making moves and changing the game one day at a time. Mental health is a…

21. Empowering Women: Mental Health In The Black Community Ft. Alaina Lopez-LPC, NCC, CART

If you fail to set a boundary people can and will take advantage of the freedom that you give them in your life. In this episode Krystal and Christina share the importance of setting boundaries…

41. Setting Boundaries

The month of August is women’s month! For the entire month of August we will talk to women who are making moves and changing the game one day at a time.   Beauty can be…

23. Empowering Women: Confident In My Own Skin Ft. iknowlee

Compromising is something that everyone will have to do in their relationships in order for it to be successful, the act of denying yourself to keep the relationship on track can be a tricky task.…

13. Compromise: The Good, The Bad, & The Ugly

It is far too easy to experience feelings of being overwhelmed, stressed, anxious, and even frustrated with all of the role and responsibilities we take on in our culture. Many people have experienced feelings of…

53. Stress & Anxiety

Meeting people of substance to date in 2018 is rare! Everyone is out looking for a late night hype, someone to go half on bills because they are struggling, or someone to boost their ego.…

40. Why is dating so hard?

John Chiles

Instead of assuming we know what men want out of relationships we decided to spend a whole month getting the inside scoop from nothing but men. This week we have John Chiles a recently retired…

Bonus Episode-Men Series: Working Man Ft. John Chiles

The month of August is women’s month! For the entire month of August we will talk to women who are making moves and changing the game one day at a time. We are excited to…

20. Empowering Women: “Bitter, Better, Beautiful” Exclusive Interview-Kerri Ve’an

Silent triggers are those super-reactive places inside you that become activated by someone else’s behaviors or comments. When triggered, you may either withdraw emotionally and simply feel hurt or angry or respond in an aggressive way…

55. Silent Triggers

Sex has been so desensitized in our culture that it is no longer seen as valuable or sacred. Many of us have fallen victim to being in a relationship that is going no where because…

42. Wait for Sex

Joe Anderson

It’s Man Month at the LNE Show and we are excited to announce Joe Anderson NFL wide receiver , fitness guru, and motivational speaker will be on the show this week to give us his perspective…

17. Men Series: Family First: Being A Husband & Father Ft. Joe Anderson

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

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