I've got a hot episode for you today.Caterina Passarelli is a former TV News Producer turned romance author and entrepreneur from Michigan, close to Detroit. She writes in the contemporary, billionaire, and soon-to-be mafia romance genres. When she worked for the news, she was the morning Producer, so she went from writing about murders to writing about love!. Caterina gives us a behind-the-scenes look at her process of writing romance, and she talks about the complications of putting a spicy book into the world. Caterina also shares some personal thoughts about what she wants women to feel when she reads her books.We cover the benefits of reading romance and overcoming the judgment of being a romance writer. You'll even get my take on one of her books that I have read personally and how it impacted me.Caterina has written 6 novels available on Amazon, with 3 more due to be published soon. Many of her books have made it to the Top 100 of their genres.Find Caterina online!TikTok: http://www.tiktok.com/@caterinapassarelliInstagram: http://www.instagram.com/caterinapassarelliFacebook: http://www.facebook.com/catpassarelliJoin Caterina's book email list: http://www.caterinapassarellibooks.comShop Caterina's books on Amazon: https://www.amazon.com/author/caterinapassarelli {PODCAST EPISODE SUPPORTERS} Join my FREE masterclass and get A STEP-BY-STEP Plan to break free from fear, insecurity, negative feelings and flat-lined relationships, become authentically you, radically alive and be the woman you long to be in aLL areas of your life!http://amazingyou.life/free-webinarVISIT GOLOVECBD.COM/LESLIE AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD PERSONAL LUBRICANT.

I've got a hot episode for you today. Caterina Passarelli is a former TV News Producer turned romance author and entrepreneur from Michigan, close to Detroit. She writes in the contemporary, billionaire, and soon-to-be mafia romance genres. When she worked for the news, she was the morning Producer, so she went from writing about murders to writing about love!. Caterina gives us a behind-the-scenes look at her process of writing romance, and she talks about the complications of putting a spicy book into the world. Caterina also shares some personal thoughts about what she wants women to feel when she reads her books. We cover the benefits of reading romance and overcoming the judgment of being a romance writer. You'll even get my take on one of her books that I have read personally and how it impacted me. Caterina has written 6 novels available on Amazon, with 3 more due to be published soon. Many of her books have made it to the Top 100 of their genres. Find Caterina online! TikTok: <a href="http://www.tiktok.com/" rel="noopener nofollow" target="_blank">http://www.tiktok.com/</a>@caterinapassarelli Instagram: <a href="http://www.instagram.com/caterinapassarelli" rel="noopener nofollow" target="_blank">http://www.instagram.com/caterinapassarelli</a> Facebook: <a href="http://www.facebook.com/catpassarelli" rel="noopener nofollow" target="_blank">http://www.facebook.com/catpassarelli</a> Join Caterina's book email list: <a href="http://www.caterinapassarellibooks.com" rel="noopener nofollow" target="_blank">http://www.caterinapassarellibooks.com</a> Shop Caterina's books on Amazon: <a href="https://www.amazon.com/author" rel="noopener nofollow" target="_blank">https://www.amazon.com/author</a>/caterinapassarelli  {PODCAST EPISODE SUPPORTERS} Join my FREE masterclass and get A STEP-BY-STEP Plan to break free from fear, insecurity, negative feelings and flat-lined relationships, become authentically you, radically alive and be the woman you long to be in aLL areas of your life! <a href="http://amazingyou.life/free-webinar" rel="noopener nofollow" target="_blank">http://amazingyou.life/free-webinar</a> VISIT <a href="http://GOLOVECBD.COM/LESLIE" rel="nofollow" target="_blank">GOLOVECBD.COM/LESLIE</a> AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD PERSONAL LUBRICANT.

Behind the Scenes with a Contemporary Spicy Romance Writer_Episode 41

You've heard of self-esteem, but have you heard of sex esteem? What do self-esteem and sex esteem mean for men in particular? What is intrinsic and extrinsic about both concepts? How does it help or hurt us in the bedroom and in our relationship with our partner?Today I have a guest you know if you're a regular listener of The Smart Sex Podcast. Doug is not just my love, my sweet darling husband of 24 years. He is also a personal development, leadership, relationship, and emotional IQ coach, and a therapist of over 40 years.We're excited to connect and share with you today.Visit TryLGC.com and enter coupon code LESLIE at checkout for 20% off your male hormone testing kit.Eddie by Giddy is an effective way to treat performance issues in the bedroom. Visit buyeddie.com/leslie and enter code LESLIE at checkout to get $10 off the Eddie.

You've heard of self-esteem, but have you heard of sex esteem? What do self-esteem and sex esteem mean for men in particular? What is intrinsic and extrinsic about both concepts? How does it help or hurt us in the bedroom and in our relationship with our partner? Today I have a guest you know if you're a regular listener of The Smart Sex Podcast. Doug is not just my love, my sweet darling husband of 24 years. He is also a personal development, leadership, relationship, and emotional IQ coach, and a therapist of over 40 years. We're excited to connect and share with you today. Visit <a href="http://TryLGC.com" rel="nofollow" target="_blank">TryLGC.com</a> and enter coupon code LESLIE at checkout for 20% off your male hormone testing kit. Eddie by Giddy is an effective way to treat performance issues in the bedroom. Visit <a href="http://buyeddie.com/leslie" rel="nofollow" target="_blank">buyeddie.com/leslie</a> and enter code LESLIE at checkout to get $10 off the Eddie.

Men's Self Esteem and Sex Esteem_Episode 40

The show is BACK! I took a break over the summer, I am thrilled to bring you season 3 of The Smart Sex Podcast. Before we dive into the upcoming season, I want to take today to celebrate where we've been and highlight the connections we've made in the last year.We're looking back at guests who have brought expertise to subjects involving having fun, being intentional and mindful, and some difficult discussions about sexual trauma.Despite adversity and living in the middle of a world that feels so disconnected, I hope that you have found connection. I hope that you feel smarter and sexier because of the first two seasons of this podcast.I am so excited to share even more incredible guests with you. Be sure to subscribe, share if you dare, and leave your review!Thank you, as always, listeners, for being so loyal and sharing in this journey with me, and with the special guests I have here on the show. I can't wait to share what's coming up!

The show is BACK! I took a break over the summer, I am thrilled to bring you season 3 of The Smart Sex Podcast. Before we dive into the upcoming season, I want to take today to celebrate where we've been and highlight the connections we've made in the last year. We're looking back at guests who have brought expertise to subjects involving having fun, being intentional and mindful, and some difficult discussions about sexual trauma. Despite adversity and living in the middle of a world that feels so disconnected, I hope that you have found connection. I hope that you feel smarter and sexier because of the first two seasons of this podcast. I am so excited to share even more incredible guests with you. Be sure to subscribe, share if you dare, and leave your review! Thank you, as always, listeners, for being so loyal and sharing in this journey with me, and with the special guests I have here on the show. I can't wait to share what's coming up!

It's the Second Anniversary! Episode_39

Today I'm excited to have a special guest, who is also my partner, my lover, and my best friend in life.We're talking about such a timely topic. "Play" is so critical to our well-being and relationships, and it has been compromised in the pandemic.Doug and I go into play in general, play individually, as a couple, and play in the bedroom. We want to inspire you to create a playful lifestyle with your partner!VISIT GOLOVECBD.COM/LESLIE AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD PERSONAL LUBRICANT.

Today I'm excited to have a special guest, who is also my partner, my lover, and my best friend in life. We're talking about such a timely topic. "Play" is so critical to our well-being and relationships, and it has been compromised in the pandemic. Doug and I go into play in general, play individually, as a couple, and play in the bedroom. We want to inspire you to create a playful lifestyle with your partner! VISIT <a href="http://GOLOVECBD.COM/LESLIE" rel="nofollow" target="_blank">GOLOVECBD.COM/LESLIE</a> AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD PERSONAL LUBRICANT.

"Play" in the Bedroom_Episode 38

If there's an episode of The Smart Sex Podcast to listen to more than once, it's this one.Dr. Lea Lis takes us through the journey of sex education, from birth to adulthood in a way that will rock your world. She gives advice about age-appropriate conversations and behavior to model for our kids that will challenge us toward a healthy view of sex and sexuality.Lea pushes the envelope and even goes against what we view as cultural norms. Buckle up, listen closely, and no matter what stage of parenting you're in, take notes!Dr. Lea Lis is the 'Shameless Psychiatrist.' She is a double board certified Adult and Child psychiatrist, and Assistant Clinical Professor at New York Medical College. She has a bustling practice in the Hamptons where she sees patients from all family arrangements.Her book, “No Shame: Real Talk With Your Kids About Sex, Self-Confidence, and Healthy Relationships,” helps people pass down intergenerational wisdom, instead of trauma, by using modern psychotherapy techniques which she perfected throughout her many years of experience. She is an expert in the field of psychology, and hopes to change the way we speak about sex.VISIT buyeddie.com/leslie and enter code LESLIE at checkout for $10 off Eddie by Giddy.LEAVE ME A VOICEMAIL! Go to thesmartsexpodcast.com and click the microphone to ask me a question confidentially that could be answered on an episode of the podcast.

If there's an episode of The Smart Sex Podcast to listen to more than once, it's this one. Dr. Lea Lis takes us through the journey of sex education, from birth to adulthood in a way that will rock your world. She gives advice about age-appropriate conversations and behavior to model for our kids that will challenge us toward a healthy view of sex and sexuality. Lea pushes the envelope and even goes against what we view as cultural norms. Buckle up, listen closely, and no matter what stage of parenting you're in, take notes! Dr. Lea Lis is the 'Shameless Psychiatrist.' She is a double board certified Adult and Child psychiatrist, and Assistant Clinical Professor at New York Medical College. She has a bustling practice in the Hamptons where she sees patients from all family arrangements. Her book, “No Shame: Real Talk With Your Kids About Sex, Self-Confidence, and Healthy Relationships,” helps people pass down intergenerational wisdom, instead of trauma, by using modern psychotherapy techniques which she perfected throughout her many years of experience. She is an expert in the field of psychology, and hopes to change the way we speak about sex. VISIT <a href="http://buyeddie.com/leslie" rel="nofollow" target="_blank">buyeddie.com/leslie</a> and enter code LESLIE at checkout for $10 off Eddie by Giddy. LEAVE ME A VOICEMAIL! Go to <a href="http://thesmartsexpodcast.com" rel="nofollow" target="_blank">thesmartsexpodcast.com</a> and click the microphone to ask me a question confidentially that could be answered on an episode of the podcast.

Sex Education from Birth to Launch and Beyond_Episode 37

Kim Boda, today's guest, is passionate about helping entrepreneurs and Realtors to level up and reach their highest potential through high-performance coaching, mindfulness, and neuroscience programs. She is a real estate expert at eXp Realty, a certified High-Performance Coach, Neurochangesolutions Corporate Trainer, and teaches "Mindfulness At Work" to organizations.Kim creates the real, strong, and legitimate link between mindfulness, sex, and intimacy.With her simple and practical tactics, she teaches us how to be connected with our mind and body. There is so much that we hold in our body, and without a doubt, we take that into the bedroom with us.Kim and I even do a little mindfulness practice in the episode. I hope you'll follow along with us.VISIT GOLOVECBD.COM/LESLIE AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD PERSONAL LUBRICANT.LEAVE ME A VOICEMAIL AND BE HEARD ON THE PODCAST: Visit www.thesmartsexpodcast.com and click on the microphone

Kim Boda, today's guest, is passionate about helping entrepreneurs and Realtors to level up and reach their highest potential through high-performance coaching, mindfulness, and neuroscience programs. She is a real estate expert at eXp Realty, a certified High-Performance Coach, Neurochangesolutions Corporate Trainer, and teaches "Mindfulness At Work" to organizations. Kim creates the real, strong, and legitimate link between mindfulness, sex, and intimacy. With her simple and practical tactics, she teaches us how to be connected with our mind and body. There is so much that we hold in our body, and without a doubt, we take that into the bedroom with us. Kim and I even do a little mindfulness practice in the episode. I hope you'll follow along with us. VISIT <a href="http://GOLOVECBD.COM/LESLIE" rel="nofollow" target="_blank">GOLOVECBD.COM/LESLIE</a> AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD PERSONAL LUBRICANT. LEAVE ME A VOICEMAIL AND BE HEARD ON THE PODCAST: Visit <a href="http://www.thesmartsexpodcast.com" rel="noopener nofollow" target="_blank">www.thesmartsexpodcast.com</a> and click on the microphone

Mindfulness in the Bedroom, with Kim Boda_Episode 36

Resilience

Today's guest has a truly remarkable story of finding grit within and rising strong. After being in a terrible motorcycle accident, Amberly Lago went into a medically induced coma. She went through a painful process of 34 surgeries and a lot of physical therapy. For years she needed the assistance of a wheelchair.Today, Amberly is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. I'm eager for you to hear Amberly's solid advice for actually putting ourSELVES on our "to-do" list. She talks about how to impact the world around us, how to give ourselves grace through struggle, how to attract good things, and the daily practice of living in gratitude.Through her story, Amberly encourages us how to shift our perspective on life.Amberly is the best-selling author of "True Grit and Grace." She empowers people around the world by sharing her story of how she turned a tragedy into triumph. Through her book, coaching methods, and workshops, she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life's challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, Good Morning Lalaland, and contributed to magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine.I am inspired by Amberly and her courageous spirit, and I know you will be, too.VISIT GOLOVECBD.COM/LESLIE AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD'S INTIMATE LUBRICANT.JOIN MY AMAZING YOU FACEBOOK TRIBE FOR WOMEN: www.thesmartsexpodcast.com/amazingyou

Today's guest has a truly remarkable story of finding grit within and rising strong. After being in a terrible motorcycle accident, Amberly Lago went into a medically induced coma. She went through a painful process of 34 surgeries and a lot of physical therapy. For years she needed the assistance of a wheelchair. Today, Amberly is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. I'm eager for you to hear Amberly's solid advice for actually putting ourSELVES on our "to-do" list. She talks about how to impact the world around us, how to give ourselves grace through struggle, how to attract good things, and the daily practice of living in gratitude. Through her story, Amberly encourages us how to shift our perspective on life. Amberly is the best-selling author of "True Grit and Grace." She empowers people around the world by sharing her story of how she turned a tragedy into triumph. Through her book, coaching methods, and workshops, she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life's challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC's The Today Show, The Doctors, Hallmark, Good Morning Lalaland, and contributed to magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine. I am inspired by Amberly and her courageous spirit, and I know you will be, too. VISIT <a href="http://GOLOVECBD.COM/LESLIE" rel="nofollow" target="_blank">GOLOVECBD.COM/LESLIE</a> AND ENTER PROMO CODE "LESLIE" AT CHECKOUT FOR 10% OFF GOLOVE CBD'S INTIMATE LUBRICANT. JOIN MY AMAZING YOU FACEBOOK TRIBE FOR WOMEN: <a href="http://www.thesmartsexpodcast.com" rel="noopener nofollow" target="_blank">www.thesmartsexpodcast.com</a>/amazingyou

Chronic Pain Resilience and Relationships with Amberly Lago_Episode 35

The Smart Sex Podcast is all about REAL TALK, and today's guest brings that with a side of laughter and fun. It is my honor, joy and delight to have my good friend Kathie J. join me. Kathie J. is a real life Wonder Woman. She's an Emmy award winning television host, a working mom of two beautiful girls, a wife, a daughter, a dog mom and advocate, and a #1 Morning Radio Show host of almost 20 years. She received her Best Lifestyle Host Emmy when she was co-host of Fox31's, "Colorado's Everyday Show." Kathie stays busy as a social media influencer with over 100,000 followers. Through humor, humility, and her dynamic personality, Kathie J resonates with people from all walks of life. I was a recurring guest on Kathie's show for many years and we always have a good time together.We talk about burnout, slowing down, and navigating through attaching self esteem to our work.JOIN MY AMAZING YOU FACEBOOK TRIBE FOR WOMEN: www.thesmartsexpodcast.com/amazingyou

The Smart Sex Podcast is all about REAL TALK, and today's guest brings that with a side of laughter and fun. It is my honor, joy and delight to have my good friend Kathie J. join me. Kathie J. is a real life Wonder Woman. She's an Emmy award winning television host, a working mom of two beautiful girls, a wife, a daughter, a dog mom and advocate, and a #1 Morning Radio Show host of almost 20 years. She received her Best Lifestyle Host Emmy when she was co-host of Fox31's, "Colorado's Everyday Show." Kathie stays busy as a social media influencer with over 100,000 followers. Through humor, humility, and her dynamic personality, Kathie J resonates with people from all walks of life. I was a recurring guest on Kathie's show for many years and we always have a good time together. We talk about burnout, slowing down, and navigating through attaching self esteem to our work. JOIN MY AMAZING YOU FACEBOOK TRIBE FOR WOMEN: <a href="http://www.thesmartsexpodcast.com" rel="noopener nofollow" target="_blank">www.thesmartsexpodcast.com</a>/amazingyou

Girl Talk with Special Guest Kathy J_Episode 34

In the identity development stage of my 20’s, many know, I struggled with body preoccupation, anorexia and bulimia which was my way of dealing with managing a loss, and feelings, particularly shame and anxiety, I felt I had no control of. It took a lot of hard therapeutic work for me to get well and ultimately shaped who I have become today.I discovered this episode’s guest on social media several years ago, and was so impressed by her knowledge and wisdom about issues that mean much so to me.Leslie Schilling, MA, RDN, CSCS, CEDRD-S, owns a Las Vegas-based coaching practice specializing in nutrition counseling for families, those of all ages with disordered eating concerns, professional athletes, and performers.In addition to running her practice, Leslie serves as the performance nutrition consultant for Cirque du Soleil® and as an expert contributor to U.S. News &amp; World Report, sharing advice on parenting and health. With her warm, compassionate and entertaining personality, Leslie has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine, The Yoga Journal, Bicycling, BuzzFeed, the Huffington Post and on HGTV.When she's not spending time with her family, you can find her sharing non-diet messages through media and on speaking platforms across the nation. Leslie is passionate about educating ministry, military, health, medical and fitness professionals about the harms of typical dieting behaviors. You may know Leslie best as the creator of the Born To Eat® approach and co-author of the award-winning book, Born To Eat: Whole, Healthy Foods from Baby's First Bite.Sign up for Leslie's weekly newsletter with dinner menu ideas and tips for non-diet living on her website: www.LeslieSchilling.comSome people don't even know that there is such a thing as a diet culture. Our society can be so pervasive in telling us that we have a problem that we don't have. Leslie and I dig through that, and she inspires us with a mindset shift and practical advice on how we can love our body, just the way we are.Listeners, THANK YOU for continuing to subscribe and daring to share this podcast!JOIN MY AMAZING YOU FACEBOOK TRIBE FOR WOMEN: www.thesmartsexpodcast.com/amazingyou

In the identity development stage of my 20’s, many know, I struggled with body preoccupation, anorexia and bulimia which was my way of dealing with managing a loss, and feelings, particularly shame and anxiety, I felt I had no control of. It took a lot of hard therapeutic work for me to get well and ultimately shaped who I have become today. I discovered this episode’s guest on social media several years ago, and was so impressed by her knowledge and wisdom about issues that mean much so to me. Leslie Schilling, MA, RDN, CSCS, CEDRD-S, owns a Las Vegas-based coaching practice specializing in nutrition counseling for families, those of all ages with disordered eating concerns, professional athletes, and performers. In addition to running her practice, Leslie serves as the performance nutrition consultant for Cirque du Soleil® and as an expert contributor to U.S. News &amp; World Report, sharing advice on parenting and health. With her warm, compassionate and entertaining personality, Leslie has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine, The Yoga Journal, Bicycling, BuzzFeed, the Huffington Post and on HGTV. When she's not spending time with her family, you can find her sharing non-diet messages through media and on speaking platforms across the nation. Leslie is passionate about educating ministry, military, health, medical and fitness professionals about the harms of typical dieting behaviors. You may know Leslie best as the creator of the Born To Eat® approach and co-author of the award-winning book, Born To Eat: Whole, Healthy Foods from Baby's First Bite. Sign up for Leslie's weekly newsletter with dinner menu ideas and tips for non-diet living on her website: <a href="http://www.LeslieSchilling.com" rel="noopener nofollow" target="_blank">www.LeslieSchilling.com</a> Some people don't even know that there is such a thing as a diet culture. Our society can be so pervasive in telling us that we have a problem that we don't have. Leslie and I dig through that, and she inspires us with a mindset shift and practical advice on how we can love our body, just the way we are. Listeners, THANK YOU for continuing to subscribe and daring to share this podcast! JOIN MY AMAZING YOU FACEBOOK TRIBE FOR WOMEN: <a href="http://www.thesmartsexpodcast.com/amazingyou" rel="noopener nofollow" target="_blank">www.thesmartsexpodcast.com/amazingyou</a>

Body Image Diet Culture and You_Episode 33

I have a delightful couple on this episode, and we’re going to be talking about sex, marriage, and laughter.Brittany and Ryan Ostofe cohost the podcast “The Laughing Couple,” which is #1 in Canada for Parenting and Relationships.They love to discuss the rawness of parenthood and how to create a healthy relationship through laughter and effective communication, and they did not disappoint in this conversation!By day, Brittany is the Curriculum Director for an Art company. She also runs her Instagram and Tiktok platforms with over 350,000 combined followers to empower her community of women through humor and relatability.When he’s not being an incredible Father, Ryan runs his own sales marketing business named after their two children, The Riley Cooper Group.Ryan and Brittany share with me how they manage two careers, working from home together, and how the pandemic created a breakthrough moment for their marriage in a very creative way.

I have a delightful couple on this episode, and we’re going to be talking about sex, marriage, and laughter. Brittany and Ryan Ostofe cohost the podcast “The Laughing Couple,” which is #1 in Canada for Parenting and Relationships. They love to discuss the rawness of parenthood and how to create a healthy relationship through laughter and effective communication, and they did not disappoint in this conversation! By day, Brittany is the Curriculum Director for an Art company. She also runs her Instagram and Tiktok platforms with over 350,000 combined followers to empower her community of women through humor and relatability. When he’s not being an incredible Father, Ryan runs his own sales marketing business named after their two children, The Riley Cooper Group. Ryan and Brittany share with me how they manage two careers, working from home together, and how the pandemic created a breakthrough moment for their marriage in a very creative way.

Sex Marriage and Laughter with the Ostofes Episode 32

Welcome to The Smart Sex Podcast – Real talk about Sex, Relationships and HOT Topics. Hi! I'm your host Leslie Gustafson, licensed Sex Therapist , Marriage &amp; Relationship Coach &amp; Master Psychotherapist of 30 years ( I say that humbly and for credibility so you know you are in knowledgeable, experienced hands.) I have had the privilege of being FOX TV’s Sex &amp; Relationship Expert for 5 1/2 years as well as being a guest on Access Hollywood, and all the major networks and many radio channels. It was time to start my own show and dig in more deeply and expressively.In the coming episodes, you can expect we will be talking A LOT about Sex – how to have amazing sex, current #sexgeek facts, hot off the press research, sex enhancing tips, sex ed, and how to expand your own eroticism and intimacy. You will hear from experts and I will be your personal expert fielding your questions in my “askthetherapist” segments. If you’ve been following me elsewhere on social media platforms you know this is something I’ve been doing for the last 6 years. It will happen here now.You will also be hearing from couples in love. Couples willing to tell their stories and share the intimate details of their lives and include you in how they navigate their love. You will be able to listen in on conversations between women (some of my closet, most authentic girlfriends) sharing their real lives, histories, thoughts and humor regarding sex, wife-ing, mom-ing, their relationships, what they want and their big opinions about current HOT topics And, you will hear from men - Real Men willing to talk real about what it means to be a man in the current age and how life, sex and relationships work for them and what they want and hope for. My therapist husband will show up here too at times so I can pick his big, sexy brain and you can benefit from that.And we will have adventures where I learn about new things, try them out and let you in on the experiences. Yes. I kept that vague on purpose.And I hope you will tune in.  I hope to entertain you! If these episodes aren’t stimulating, fun, interesting and at times lol humorous, then I’ve missed the point! So whether you listen in from the privacy of your own cars or rooms with your earbuds in or whether you gather as couples, or with friends and you listen and talk among each other. Let’s expand the conversation about SEX, LOVE, RELATIONSHIPS - be better, sexier and smarter for it &amp; have a blast doing it! Pun intended.

Leslie is fun and knowledgeable! I’ve been following her for a long time. Her tips are practical and has improved my life a lot! As a Mom as a wife and a friend and just me. She has the touch,  she has the magic to reach in and change people’s life, she can talk to you in such away that you feel safe and understood. You will do yourself a favor by listening to Leslie, and lucky to catch a few of the sparkles of wisdom he is spreading.

YOU WILL LEARN SO MUCH!

As a loyal follower of Leslie’s content on The Socials, it’s been awesome to be able to consume her deep dive content through this podcast. 

It’s brave and honest and opens up topics that we should all be talking about in a way that is safe, educational and fun!

Highly recommend not only subscribing to this podcast but seeking out Leslie on all channels and platforms, you won’t be sorry you did!

True to it’s name, this podcast and it’s host are smart and dynamic!

Welcome to The Smart Sex Podcast – Real talk about Sex, Relationships and HOT Topics. Hi! I'm your host Leslie Gustafson, licensed Sex Therapist , Marriage &amp; Relationship Coach &amp; Master Psychotherapist of 30 years ( I say that humbly and for credibility so you know you are in knowledgeable, experienced hands.) I have had the privilege of being FOX TV’s Sex &amp; Relationship Expert for 5 1/2 years as well as being a guest on Access Hollywood, and all the major networks and many radio channels. It was time to start my own show and dig in more deeply and expressively. In the coming episodes, you can expect we will be talking A LOT about Sex – how to have amazing sex, current #sexgeek facts, hot off the press research, sex enhancing tips, sex ed, and how to expand your own eroticism and intimacy. You will hear from experts and I will be your personal expert fielding your questions in my “askthetherapist” segments. If you’ve been following me elsewhere on social media platforms you know this is something I’ve been doing for the last 6 years. It will happen here now. You will also be hearing from couples in love. Couples willing to tell their stories and share the intimate details of their lives and include you in how they navigate their love. You will be able to listen in on conversations between women (some of my closet, most authentic girlfriends) sharing their real lives, histories, thoughts and humor regarding sex, wife-ing, mom-ing, their relationships, what they want and their big opinions about current HOT topics And, you will hear from men - Real Men willing to talk real about what it means to be a man in the current age and how life, sex and relationships work for them and what they want and hope for. My therapist husband will show up here too at times so I can pick his big, sexy brain and you can benefit from that. And we will have adventures where I learn about new things, try them out and let you in on the experiences. Yes. I kept that vague on purpose. And I hope you will tune in. I hope to entertain you! If these episodes aren’t stimulating, fun, interesting and at times lol humorous, then I’ve missed the point! So whether you listen in from the privacy of your own cars or rooms with your earbuds in or whether you gather as couples, or with friends and you listen and talk among each other. Let’s expand the conversation about SEX, LOVE, RELATIONSHIPS - be better, sexier and smarter for it &amp; have a blast doing it! Pun intended.

The Smart Sex Podcast

(This episode is brought to you by The Amazing Intimacy Box. It's more than a Date Night that delivers Amazing Love, Sex &amp; Fun to Your Doorstep. Get yours at www.AmazingIntimacyBox.com)In this episode, Leslie continues the orgasm talk with her girlfriends Lori, Laurel, Jamie and Kristen about how women work sexually amongst laughter and even singing.How we as women and men have been oversold a masculine model of sexuality with it’s performance orientation and outcome focus, and the impact that has had on everyone’s understanding of sexuality. The negative effects of this on both men and women is brought attention.We move into talking about the differences between and myths we hold about men’s and women’s orgasms.Central to this episode are lively thoughts, feelings and experiences around the topic of masturbation. An emphasis on the importance of knowing how our own personal sexuality works, how our bodies work and discovering what brings ourselves pleasure is highlighted. Also, Leslie educates on the effect that self-pleasuring and knowing how one works has on pleasurable and predictable orgasms for women.As in previous episodes, much of the fun, jaw dropping, and relatability is found in the honest sharing and humor brought by the girlfriends with their willingness to share. We are invited to hear how it really is for them in their lives and intimate relationship.Personal turn ons that many women will relate to, creating anticipation, sexual communication, out of the bedroom foreplay and sex education via the “Friends” TV show all get talked about.Lastly, Leslie educates on universal orgasm blocks and provides the big keys to having consistent, wanted sex.PLEASE Subscribe, Enjoy! And Become, Better, Smarter and Sexier!Leslie Gustafson can be found on Instagram @LeslieGustafson1 and Facebook at Leslie Gustafson.

(This episode is brought to you by The Amazing Intimacy Box. It's more than a Date Night that delivers Amazing Love, Sex &amp; Fun to Your Doorstep. Get yours at <a href="http://www.AmazingIntimacyBox.com" rel="noopener nofollow" target="_blank">www.AmazingIntimacyBox.com</a>) In this episode, Leslie continues the orgasm talk with her girlfriends Lori, Laurel, Jamie and Kristen about how women work sexually amongst laughter and even singing. How we as women and men have been oversold a masculine model of sexuality with it’s performance orientation and outcome focus, and the impact that has had on everyone’s understanding of sexuality. The negative effects of this on both men and women is brought attention. We move into talking about the differences between and myths we hold about men’s and women’s orgasms. Central to this episode are lively thoughts, feelings and experiences around the topic of masturbation. An emphasis on the importance of knowing how our own personal sexuality works, how our bodies work and discovering what brings ourselves pleasure is highlighted. Also, Leslie educates on the effect that self-pleasuring and knowing how one works has on pleasurable and predictable orgasms for women. As in previous episodes, much of the fun, jaw dropping, and relatability is found in the honest sharing and humor brought by the girlfriends with their willingness to share. We are invited to hear how it really is for them in their lives and intimate relationship. Personal turn ons that many women will relate to, creating anticipation, sexual communication, out of the bedroom foreplay and sex education via the “Friends” TV show all get talked about. Lastly, Leslie educates on universal orgasm blocks and provides the big keys to having consistent, wanted sex. PLEASE Subscribe, Enjoy! And Become, Better, Smarter and Sexier! Leslie Gustafson can be found on Instagram @LeslieGustafson1 and Facebook at Leslie Gustafson.

Oh, Oh, Orgasm! (Part 2) - Pleasing A Lady. _ Episode 08

Is Your Relationship PC?In this episode I am joined by my husband Doug as we talk to one of our favorite couples, Brian and Chelsea Peitz* about... "Power Coupling."Is Power Coupling even a thing? What does it mean to be a power couple in this day and age?Is it something to aspire to in a relationship?Doug and I have been told before we are a "power couple", but we had not thought of ourselves in that light or even knew what it meant so it opened up a pondering for us about the topic. Since then,  I've wanted to explore the topic in a real way and immediately Chelsea and Brian came to mind. You'll hear why!Intimate details of Brian and Chelsea's love story, marriage of 18 years and their life together - what makes it work, the key things they engage in and live out to make it and their individual lives thrive is central to this episode.  It IS inspiring! There are many, many take aways in this episode for anyone who desires to have an alive, passionate, strong, ongoing growth-filled relationship and lives that have impact and influence.With double-date-like conversation, we all explore what we think it takes to live out a successful life and marriage using "The 13 Indicators You Are A Power Couple" by millennial dating expert Samantha Burns as a jumping off point. You can do the same with us.At the heart of this episode, you will be witness to amazing energy, intentionality and marked proactivity by these 2 big hearted, loving, ambitious, world changing people who have an empowering way of leaning into and elevating each other and those around them. Enjoy and be enriched by this episode as you become Better, Smarter and Sexier!*Brian is an Arizona native who began a career in the real estate industry in 2002.  Brian has worked in the new home sales area, sales management, Residential resale and business owner of a chain of personal training studios here in the Valley.  Brian was able to offer a concept and level of service that stood out from the competition and quickly created a successful business which not only was voted top business in its class 5 years in a row, but also was successful enough to receive a profitable buyout from a larger fitness company after 7 years in business.   Over 30 employees and 250 clients later, Brian was recognized as one of the “35 entrepreneurs under 35” award by the Arizona Republic.  Brian believes that with his combined experience as a business owner, real estate professional, and Sales leader in the title and escrow business that he can provide his clients in the real estate community best service and product provided by Chicago title.  Brian is very passionate about fitness and enjoys golf, snowboarding, and spending time with his wife Chelsea of 18 years and young son Mason.Chelsea Peitz is the National Director of Social Sales for Fidelity National Financial and a nationally recognized real estate keynote speaker who teaches sales professionals how to leverage social media and technology to build a powerful personal brand and develop content that generates real leads. She is a national social selling coach and speaker for top title insurance sales executives nationwide who has developed one of the only curriculums focused on using social platforms. A 20 year real estate industry veteran who became a licensed agent in 2001 B.F. (before Facebook) and who did business the “old fashioned” way for over a decade. Today she merges old school strategies with new school technology to teach others how to become more human by using tech. Chelsea is also the published author of the book, Talking in Pictures, the only book about how camera first social platforms have changed how we build a personal brand. She’s a frequent podcast and live stream guest, sharing actionable insights and tactics to help agents develop a powerful personal brand. Chelsea has been an Inman Innovator of the Year Nominee in 2018 &amp; 2019 and is the creator and host of The Voice of Social Sales Podcast.Her latest book “What to Post” is launching in February 2020. Mom to 6 year old son Mason and wife to husband Brian of 18 years. Her favorite place to visit is Napa enjoying a glass of a big bold Cab!PLEASE SUBSCRIBE!

Is Your Relationship PC? In this episode I am joined by my husband Doug as we talk to one of our favorite couples, Brian and Chelsea Peitz* about... "Power Coupling." Is Power Coupling even a thing? What does it mean to be a power couple in this day and age? Is it something to aspire to in a relationship? Doug and I have been told before we are a "power couple", but we had not thought of ourselves in that light or even knew what it meant so it opened up a pondering for us about the topic. Since then, I've wanted to explore the topic in a real way and immediately Chelsea and Brian came to mind. You'll hear why! Intimate details of Brian and Chelsea's love story, marriage of 18 years and their life together - what makes it work, the key things they engage in and live out to make it and their individual lives thrive is central to this episode. It IS inspiring! There are many, many take aways in this episode for anyone who desires to have an alive, passionate, strong, ongoing growth-filled relationship and lives that have impact and influence. With double-date-like conversation, we all explore what we think it takes to live out a successful life and marriage using "The 13 Indicators You Are A Power Couple" by millennial dating expert Samantha Burns as a jumping off point. You can do the same with us. At the heart of this episode, you will be witness to amazing energy, intentionality and marked proactivity by these 2 big hearted, loving, ambitious, world changing people who have an empowering way of leaning into and elevating each other and those around them. Enjoy and be enriched by this episode as you become Better, Smarter and Sexier! *Brian is an Arizona native who began a career in the real estate industry in 2002. Brian has worked in the new home sales area, sales management, Residential resale and business owner of a chain of personal training studios here in the Valley. Brian was able to offer a concept and level of service that stood out from the competition and quickly created a successful business which not only was voted top business in its class 5 years in a row, but also was successful enough to receive a profitable buyout from a larger fitness company after 7 years in business. Over 30 employees and 250 clients later, Brian was recognized as one of the “35 entrepreneurs under 35” award by the Arizona Republic. Brian believes that with his combined experience as a business owner, real estate professional, and Sales leader in the title and escrow business that he can provide his clients in the real estate community best service and product provided by Chicago title. Brian is very passionate about fitness and enjoys golf, snowboarding, and spending time with his wife Chelsea of 18 years and young son Mason. Chelsea Peitz is the National Director of Social Sales for Fidelity National Financial and a nationally recognized real estate keynote speaker who teaches sales professionals how to leverage social media and technology to build a powerful personal brand and develop content that generates real leads. She is a national social selling coach and speaker for top title insurance sales executives nationwide who has developed one of the only curriculums focused on using social platforms. A 20 year real estate industry veteran who became a licensed agent in 2001 B.F. (before Facebook) and who did business the “old fashioned” way for over a decade. Today she merges old school strategies with new school technology to teach others how to become more human by using tech. Chelsea is also the published author of the book, Talking in Pictures, the only book about how camera first social platforms have changed how we build a personal brand. She’s a frequent podcast and live stream guest, sharing actionable insights and tactics to help agents develop a powerful personal brand. Chelsea has been an Inman Innovator of the Year Nominee in 2018 &amp; 2019 and is the creator and host of The Voice of Social Sales Podcast. Her latest book “What to Post” is launching in February 2020. Mom to 6 year old son Mason and wife to husband Brian of 18 years. Her favorite place to visit is Napa enjoying a glass of a big bold Cab! PLEASE SUBSCRIBE!

Is Your Relationship PC?_ Episode 09

In this Part 2 of Men &amp; Sex with Doug Gustafson*, what healthy sexuality is for men and what is underneath men's desires is the central focus of this episode 15."Most men want to be better men" but don't necessarily know the path in the intimate, sexual, interpersonal and relational arenas.Men are lovers and leaders but need to unearth the "huge needs that have been put away in exile".Identity, emotions, the heart of a man, the role of porn and becoming whole as a man and better lovers and leaders are all discussed.Doug emphasizes the critical importance of men understanding their own complexity so they can living fully, powerfully and confidently in and out of the bedroom. Many men lean on sex as theirprimary avenue for the management of their emotions, releasing stress and feeling alive and connected but must reconcile what sex is about for them, what it really can be and who they are as  men. Lastly the "GREAT WANT" for men (that both men and women hold) is highlighted.Doug is a therapist, mentor and personal development and leadership coach who has helped men, women and couples for over 40 plus years. He is author of the book, Amazing Intimacy - Create A Spectacular Marriage In and Out of the Bedroom. He is also Co-Founder (with Leslie Gustafson) of the "Get Your Dream Life" &amp; "Get Your Dream Marriage" rapid change online programs. Doug can be connected with at info@authenticandtrue.com and on Facebook and Instagram @doug.gustafson.9.PLEASE SUBSCRIBE! Thank you so very much!!

In this Part 2 of Men &amp; Sex with Doug Gustafson*, what healthy sexuality is for men and what is underneath men's desires is the central focus of this episode 15. "Most men want to be better men" but don't necessarily know the path in the intimate, sexual, interpersonal and relational arenas. Men are lovers and leaders but need to unearth the "huge needs that have been put away in exile". Identity, emotions, the heart of a man, the role of porn and becoming whole as a man and better lovers and leaders are all discussed. Doug emphasizes the critical importance of men understanding their own complexity so they can living fully, powerfully and confidently in and out of the bedroom. Many men lean on sex as their primary avenue for the management of their emotions, releasing stress and feeling alive and connected but must reconcile what sex is about for them, what it really can be and who they are as men. Lastly the "GREAT WANT" for men (that both men and women hold) is highlighted. Doug is a therapist, mentor and personal development and leadership coach who has helped men, women and couples for over 40 plus years. He is author of the book, Amazing Intimacy - Create A Spectacular Marriage In and Out of the Bedroom. He is also Co-Founder (with Leslie Gustafson) of the "Get Your Dream Life" &amp; "Get Your Dream Marriage" rapid change online programs. Doug can be connected with at <a href="mailto:info@authenticandtrue.com">info@authenticandtrue.com</a> and on Facebook and Instagram @doug.gustafson.9. PLEASE SUBSCRIBE! Thank you so very much!!

Men & Sex - Lovers & Leaders _ Episode 15

In this episode, Leslie's husband and coach/therapist of 40+ years Doug Gustafson joins her for a thorough look at male sexuality. In a date-like set up over a nice glass of red wine, Doug and Leslie have a very real and at times raw conversation about men, sex and what it's all about.From male sexual development, the importance of sex, addiction, out of control sexual behavior, men's feelings and desires, pornography and much more - THIS is a must listen to podcast!Doug has worked with 1000's of men and knows their hearts and minds about sex, intimacy and what they REALLY want in sex, life and relationship. Insights, stories, wisdom about men, and at times contrary opinions gained from the real life work and experience of  joining personally with men as their mentor, coach, therapist are shared.This conversation is full of information and understanding that every man and the women who love them can grow from and become "Better, Smarter &amp; Sexier."About Doug Gustafson - " Well, I'm Doug Gustafson, currently known as Leslie's husband. I have been married to my beautiful wife for almost 23 years and am blessed to have 2 sons and 4 grandchildren. I'm a personal development and leadership coach with over 40 years experience as a therapist and mentor to men and couples. I love coaching men - to help them advance to a new level they never thought possible.Doug can be found on Instagram @Doug.Gustafson.9 or Facebook at Doug Gustafson or directly  at info@authenticandtrue.com for men who are READY to transform their life today and want a BREAKTHROUGH!

In this episode, Leslie's husband and coach/therapist of 40+ years Doug Gustafson joins her for a thorough look at male sexuality. In a date-like set up over a nice glass of red wine, Doug and Leslie have a very real and at times raw conversation about men, sex and what it's all about. From male sexual development, the importance of sex, addiction, out of control sexual behavior, men's feelings and desires, pornography and much more - THIS is a must listen to podcast! Doug has worked with 1000's of men and knows their hearts and minds about sex, intimacy and what they REALLY want in sex, life and relationship. Insights, stories, wisdom about men, and at times contrary opinions gained from the real life work and experience of joining personally with men as their mentor, coach, therapist are shared. This conversation is full of information and understanding that every man and the women who love them can grow from and become "Better, Smarter &amp; Sexier." About Doug Gustafson - " Well, I'm Doug Gustafson, currently known as Leslie's husband. I have been married to my beautiful wife for almost 23 years and am blessed to have 2 sons and 4 grandchildren. I'm a personal development and leadership coach with over 40 years experience as a therapist and mentor to men and couples. I love coaching men - to help them advance to a new level they never thought possible. Doug can be found on Instagram @Doug.Gustafson.9 or Facebook at Doug Gustafson or directly at <a href="mailto:info@authenticandtrue.com">info@authenticandtrue.com</a> for men who are READY to transform their life today and want a BREAKTHROUGH!

Men & Sex - What Men REALLY Want._ Episode 14

In this episode foreplay is forefront as is sexual arousal as guest *Cindy Scharkey, BSN, RN and Sex Educator joins Leslie.Cindy and Leslie do a deep dive into what foreplay really is and what it can be dispelling the myththat foreplay is simply "pre-gaming". Foreplay in and out of the bedroom is explored and new ways of creating satisfying foreplay are discussed.Sexual Arousal is not just a part of the sexual response cycle that happens in the bedroom, and Leslie and Cindy broaden the definition and offer many ways to increase arousal for women in particular. The differences between men and women's sexual arousal is focused on with help provided around how to "bridge the gap" and help men and women become better lovers.Sexual desire and the different ways men and women experience sexual desire is also revisited from when Cindy was on the show in Episode 3.Helping couples enhance their intimate relationship and sex life with practical how to's is the overarching theme of this episode, including learning how to open up sexual dialogue with each other and communicate wants and needs. Couples must learn to navigate their sex life together to assure mutually wanted and pleasurable sexual relationship.*Cindy Scharkey RN, BSN, is passionate about breaking the silence surrounding women’s sexuality. Through her workshops, speaking events and private consultations she equips women with both content and self-confidence to express, experience and enjoy their sexuality. She also empowers parents with knowledge and confidence to be their child’s primary sexual health educator. Cindy offers sex education and resources through her free monthly newsletter and blog at www.cindyscharkey.com. Thank you so much for listening!!Your listening keeps the Smart Sex Podcast alive and well! Plus, you become Better, Smarter and Sexier when you do.PLEASE Like, Share and SUBSCRIBE.

In this episode foreplay is forefront as is sexual arousal as guest *Cindy Scharkey, BSN, RN and Sex Educator joins Leslie. Cindy and Leslie do a deep dive into what foreplay really is and what it can be dispelling the myth that foreplay is simply "pre-gaming". Foreplay in and out of the bedroom is explored and new ways of creating satisfying foreplay are discussed. Sexual Arousal is not just a part of the sexual response cycle that happens in the bedroom, and Leslie and Cindy broaden the definition and offer many ways to increase arousal for women in particular. The differences between men and women's sexual arousal is focused on with help provided around how to "bridge the gap" and help men and women become better lovers. Sexual desire and the different ways men and women experience sexual desire is also revisited from when Cindy was on the show in Episode 3. Helping couples enhance their intimate relationship and sex life with practical how to's is the overarching theme of this episode, including learning how to open up sexual dialogue with each other and communicate wants and needs. Couples must learn to navigate their sex life together to assure mutually wanted and pleasurable sexual relationship. *Cindy Scharkey RN, BSN, is passionate about breaking the silence surrounding women’s sexuality. Through her workshops, speaking events and private consultations she equips women with both content and self-confidence to express, experience and enjoy their sexuality. She also empowers parents with knowledge and confidence to be their child’s primary sexual health educator. Cindy offers sex education and resources through her free monthly newsletter and blog at <a href="http://www.cindyscharkey.com" rel="noopener nofollow" target="_blank">www.cindyscharkey.com</a>. Thank you so much for listening!! Your listening keeps the Smart Sex Podcast alive and well! Plus, you become Better, Smarter and Sexier when you do. PLEASE Like, Share and SUBSCRIBE.

Let's Expand Foreplay and Increase Arousal._ Episode 13

Drew Linsalata* joins Leslie to talk about his compelling journey ofovercoming Anxiety, Panic Disorder and Agoraphobia and the impact those had on his relationaland intimate life.Much ground is covered about the reality of what disabling anxiety is and the impact it can have on one's whole life. However, the gold in this episode is HOW Drew overcame and the paththat is helping many, many others do the same.This episode travels through Drew's history from his first devastating panic attack at age 20 to the painful depth of a profound depression, which was "terrifying" and had him gravely disconnected from himself and those he loved. Drew has much to say and example to anyone about tenacity, hope, how to become fully alive and live a productive and purpose filled life that helps others. And to those who are in the trenches of anxiety or depression, this is a must hear story that provides education, inspiration and real evidence that anxiety and depression do not have to have the last word. Beating debilitating fear is possible!Anxiety is a known significant obstacle for sexual functioning and positive sexual and relational intimacy. Drew openly talks about his experiences with this and offers great insight and tips about how to enjoy heightened emotions and be eager and unafraid of connection and physical intimacy.PLEASE Subscribe. Thank you for listening!Drew Linsalata and Leslie Gustafson can both be found on Facebook and Instagram*Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear.Having suffered with anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period, Drew got it together once and for all in 2008.  Since then life has been happy, productive, and “normal” (although we’d all be hard pressed to define normal at times).For the last 15 years Drew has been active in the online anxiety community, working to use his experience and understanding to help those that are following down the path he’s travelled.  His no-nonsense approach to these problems and willingness to provide direct, actionable advice even when it might not be easy to hear, has established him as a unique voice in the community.

Drew Linsalata* joins Leslie to talk about his compelling journey of overcoming Anxiety, Panic Disorder and Agoraphobia and the impact those had on his relational and intimate life. Much ground is covered about the reality of what disabling anxiety is and the impact it can have on one's whole life. However, the gold in this episode is HOW Drew overcame and the path that is helping many, many others do the same. This episode travels through Drew's history from his first devastating panic attack at age 20 to the painful depth of a profound depression, which was "terrifying" and had him gravely disconnected from himself and those he loved. Drew has much to say and example to anyone about tenacity, hope, how to become fully alive and live a productive and purpose filled life that helps others. And to those who are in the trenches of anxiety or depression, this is a must hear story that provides education, inspiration and real evidence that anxiety and depression do not have to have the last word. Beating debilitating fear is possible! Anxiety is a known significant obstacle for sexual functioning and positive sexual and relational intimacy. Drew openly talks about his experiences with this and offers great insight and tips about how to enjoy heightened emotions and be eager and unafraid of connection and physical intimacy. PLEASE Subscribe. Thank you for listening! Drew Linsalata and Leslie Gustafson can both be found on Facebook and Instagram *Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear. Having suffered with anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period, Drew got it together once and for all in 2008. Since then life has been happy, productive, and “normal” (although we’d all be hard pressed to define normal at times). For the last 15 years Drew has been active in the online anxiety community, working to use his experience and understanding to help those that are following down the path he’s travelled. His no-nonsense approach to these problems and willingness to provide direct, actionable advice even when it might not be easy to hear, has established him as a unique voice in the community.

Anxiety, Intimacy & Overcoming - One Man's Story. _ Episode 12

I this lively episode 11, 4 couples talk together about all things committed relationship. From talking about best and funniest sex experiences, why hotel sex is so hot, to what they most adore about each other, and what turns each other on - this episode dips into the heart of real life intimacy.Many questions are asked that would benefit any couple to answer. Except perhaps the question, "What most annoys you about your partner?" lol.Enjoy being a part of this couple round table and getting to know Laurel and Dave, Jamie and Jason, Kristen and Byron and me Leslie and my love Doug.Make a point to listen clear through when all couples talk "super powers" and  weigh in on "How important a HOT sex life is to them."PLEASE like, share, rate, review, SUBSCRIBE,  and tell your friends about the Smart Sex Podcast. Thank you!Leslie Gustafson- Sex &amp; Master Therapist and Empowerment Coach. I can be found on Instagram @LeslieGustafson1 and Facebook.

I this lively episode 11, 4 couples talk together about all things committed relationship. From talking about best and funniest sex experiences, why hotel sex is so hot, to what they most adore about each other, and what turns each other on - this episode dips into the heart of real life intimacy. Many questions are asked that would benefit any couple to answer. Except perhaps the question, "What most annoys you about your partner?" lol. Enjoy being a part of this couple round table and getting to know Laurel and Dave, Jamie and Jason, Kristen and Byron and me Leslie and my love Doug. Make a point to listen clear through when all couples talk "super powers" and weigh in on "How important a HOT sex life is to them." PLEASE like, share, rate, review, SUBSCRIBE, and tell your friends about the Smart Sex Podcast. Thank you! Leslie Gustafson- Sex &amp; Master Therapist and Empowerment Coach. I can be found on Instagram @LeslieGustafson1 and Facebook.

Couples in Love - Tips, Turn Ons, Best Sex & Laughter. _ Episode 11

Welcome &amp; thank you for joining this Valentine's Day Party with 4 real couples (married 1- 23 years) as they play a Question &amp; Answer game about sex , love and their relationships. Through much laughter, wine sipping, silly banter, real stories and at times tears, you are invited into honest conversation and to peer into the intimate workings of 4 thriving marriages that are alive and growing.Play along and have your own Valentine's Day (or any day) couple experience by answering the questions too. While not promoting drinking, some extra fun can be had by taking a sip every time you hear anyone say "The Millers". Midway through the episode, all couples sink into digging deeper about married life when the question, "What do you know now that you wished you had known then?" is asked. May you connect more deeply in your relationship too.Thank you for listening and subscribing! May we all become Better, Smarter and Sexier everyday! Happy Valentine's Day!!Thank you for listening and subscribing as it is what keep

Welcome &amp; thank you for joining this Valentine's Day Party with 4 real couples (married 1- 23 years) as they play a Question &amp; Answer game about sex , love and their relationships. Through much laughter, wine sipping, silly banter, real stories and at times tears, you are invited into honest conversation and to peer into the intimate workings of 4 thriving marriages that are alive and growing. Play along and have your own Valentine's Day (or any day) couple experience by answering the questions too. While not promoting drinking, some extra fun can be had by taking a sip every time you hear anyone say "The Millers". Midway through the episode, all couples sink into digging deeper about married life when the question, "What do you know now that you wished you had known then?" is asked. May you connect more deeply in your relationship too. Thank you for listening and subscribing! May we all become Better, Smarter and Sexier everyday! Happy Valentine's Day!! Thank you for listening and subscribing as it is what keep

Game Night & Real Talk - A Valentine's Day Special._ Episode 10

Please SUBSCRIBE!Leslie is joined once again by her smart girlfriend clan- Jamie Miller, Laurel Avrin, Kristen Wheeler and Lori Makkai as they all discuss the HOT topic of Orgasm for women.What orgasm is, how it happens and what gets in the way is explored.Through moments of much laughter, this episode digs deep on the intricacies of orgasm and thepersonal and relational issues that surround them.Lori talks about how "sex proofing" the bedroom helps and Laurel tells us how to make Alexa in the bedroom useful.The role of pressure and expectations, stress, caregiving and over-thinking on orgasm and sexual pleasure in general is discussed. How to activate our own sexual want and keep it alive, the importance of the right atmosphere and context, plus what arousal is are all talked about both clinically and personally. Leslie educates about how knowing our turn ons and turn offs can be game changing for us. You will also hear about what partners can do and not do to help the sexual experience and enhance the likelihood of orgasm.The courageous women on this episode share their personal experiences around orgasm and their own discovery of orgasm.The Smart Sex Podcast is Real Talk About Sex, Relationships &amp; HOT Topics. Your listening, joining the conversation on social media and telling others keeps the podcast up and running - THANK YOU!Leslie can be found on all major social media platforms, particularly at Instagram @LeslieGustafson1 and Facebook at Leslie Gustafson. You are welcome to ask her any questionyou have via social media and it may be highlighted anonymously in her "Ask The Therapist" segments.

Please SUBSCRIBE! Leslie is joined once again by her smart girlfriend clan- Jamie Miller, Laurel Avrin, Kristen Wheeler and Lori Makkai as they all discuss the HOT topic of Orgasm for women. What orgasm is, how it happens and what gets in the way is explored. Through moments of much laughter, this episode digs deep on the intricacies of orgasm and the personal and relational issues that surround them. Lori talks about how "sex proofing" the bedroom helps and Laurel tells us how to make Alexa in the bedroom useful. The role of pressure and expectations, stress, caregiving and over-thinking on orgasm and sexual pleasure in general is discussed. How to activate our own sexual want and keep it alive, the importance of the right atmosphere and context, plus what arousal is are all talked about both clinically and personally. Leslie educates about how knowing our turn ons and turn offs can be game changing for us. You will also hear about what partners can do and not do to help the sexual experience and enhance the likelihood of orgasm. The courageous women on this episode share their personal experiences around orgasm and their own discovery of orgasm. The Smart Sex Podcast is Real Talk About Sex, Relationships &amp; HOT Topics. Your listening, joining the conversation on social media and telling others keeps the podcast up and running - THANK YOU! Leslie can be found on all major social media platforms, particularly at Instagram @LeslieGustafson1 and Facebook at Leslie Gustafson. You are welcome to ask her any question you have via social media and it may be highlighted anonymously in her "Ask The Therapist" segments.

Oh, Oh, Orgasm!_Episode 07 (Part 1)

Special guest Barbara (Babi) Pessanha*  joins Leslie to talk about what it really looks like to keep married passion and sex alive after having twins.  Babi brings practical wisdom and strategies on how she pulled herself out of the "post partum pit" and empowered herself through speaking up, asserting herself and setting clear boundaries with her husband to recapture the sex life she needed and wanted. Many women experience a dramatic shift in mood, sexual desire and identity after having a baby and Babi allows us to join her in her journey to rising up again as an individual and sexual woman.  Leslie discusses the 3 key ingredients of couples who successfully navigate keeping great sex consistently alive during this challenging life stage.   Babi provides many strategies and creative ideas she and her husband of 7 years  have put into practice to prioritize their intimate life and allow Babi to feel like a sexy, wanted wife not a caregiving mom all the time. This alone is a critical shift women need to move into with the help of their partners, to keep sexy alive after babies. Bravo Babi!Stay tuned for the latter end of the episode where the conversations shifts into how Babi found and thoughtfully chose her quality guy (now husband) after much dating and her wise advice for all in committed relationships. *Babi is Brazilian born and was raised by the ocean. She lives Lives in NY happily married to the love of her life Keith. She is a Mother of twins Bella and Kelvin and newborn Thomas.Babi says, "Even though I was a nanny for over 10 years before and knew how to take care of kids I was faced with many challenges with the twins, speech, sensory just to name a few and was forced to learn how to navigate those challenges. I have failed and succeeded and decided to share on social media how I helped my kids overcome some learning hurdles. My life motto is LIFE IS AN ADVENTURE!Babi can be found on Instagram @TwinmamaePLEASE SUBSCRIBE! Your participation is what keeps this podcast happening- thank you!!Leslie can be found on all social media platforms:IG: @LeslieGustafson1Facebook: Leslie Gustafson

Special guest Barbara (Babi) Pessanha* joins Leslie to talk about what it really looks like to keep married passion and sex alive after having twins. Babi brings practical wisdom and strategies on how she pulled herself out of the "post partum pit" and empowered herself through speaking up, asserting herself and setting clear boundaries with her husband to recapture the sex life she needed and wanted. Many women experience a dramatic shift in mood, sexual desire and identity after having a baby and Babi allows us to join her in her journey to rising up again as an individual and sexual woman. Leslie discusses the 3 key ingredients of couples who successfully navigate keeping great sex consistently alive during this challenging life stage. Babi provides many strategies and creative ideas she and her husband of 7 years have put into practice to prioritize their intimate life and allow Babi to feel like a sexy, wanted wife not a caregiving mom all the time. This alone is a critical shift women need to move into with the help of their partners, to keep sexy alive after babies. Bravo Babi! Stay tuned for the latter end of the episode where the conversations shifts into how Babi found and thoughtfully chose her quality guy (now husband) after much dating and her wise advice for all in committed relationships. *Babi is Brazilian born and was raised by the ocean. She lives Lives in NY happily married to the love of her life Keith. She is a Mother of twins Bella and Kelvin and newborn Thomas . Babi says, "Even though I was a nanny for over 10 years before and knew how to take care of kids I was faced with many challenges with the twins, speech, sensory just to name a few and was forced to learn how to navigate those challenges. I have failed and succeeded and decided to share on social media how I helped my kids overcome some learning hurdles. My life motto is LIFE IS AN ADVENTURE! Babi can be found on Instagram @Twinmamae PLEASE SUBSCRIBE! Your participation is what keeps this podcast happening- thank you!! Leslie can be found on all social media platforms: IG: @LeslieGustafson1 Facebook: Leslie Gustafson

Sex. What Sex? - Keeping Sexy Alive After Twins_Episode 06

In this 5th Episode, Leslie is joined by 5 smart, accomplished guys (also heard in Episode 4) all parents of children from age 4 to 37. With great candor and willingness to talk about their own sexual histories and understanding, it is clear all want to be solid sex educators and great parents to their children.    The idea from David that the age before technology was a "more innocent time", all mendiscuss how they are trying to navigate and even counter the sexual culture and the sexual messages and information kids are receiving early on today.    The real talk moves into discussion around the consequences of sexual repression and the "sexual purity" culture vs sexual over-exposure, and the effects these have on our developing sexuality and later success in relationships. The "death of the dinner table" as well as when, how and in what ways we should be educating our kids is all brought up. Leslie brings in her clinical knowledge to inform all these topics.    The power of understanding our own sexual stories and how they can inform and empower us to educate our children well is at the core of this episode and all men had much to contribute to that end.    Hang in until the end of the episode when all 5 guys are asked to give out their best piece of sex or relationship advice - it is golden!Thank you for listening. Please SUBSCRIBE!Leslie can be found on all major social media platforms, particularly Facebook and Instagram.www.TheSmartSexPodcast.com

In this 5th Episode, Leslie is joined by 5 smart, accomplished guys (also heard in Episode 4) all parents of children from age 4 to 37. With great candor and willingness to talk about their own sexual histories and understanding, it is clear all want to be solid sex educators and great parents to their children. The idea from David that the age before technology was a "more innocent time", all men discuss how they are trying to navigate and even counter the sexual culture and the sexual messages and information kids are receiving early on today. The real talk moves into discussion around the consequences of sexual repression and the "sexual purity" culture vs sexual over-exposure, and the effects these have on our developing sexuality and later success in relationships. The "death of the dinner table" as well as when, how and in what ways we should be educating our kids is all brought up. Leslie brings in her clinical knowledge to inform all these topics. The power of understanding our own sexual stories and how they can inform and empower us to educate our children well is at the core of this episode and all men had much to contribute to that end. Hang in until the end of the episode when all 5 guys are asked to give out their best piece of sex or relationship advice - it is golden! Thank you for listening. Please SUBSCRIBE! Leslie can be found on all major social media platforms, particularly Facebook and Instagram. <a href="http://www.TheSmartSexPodcast.com" rel="noopener nofollow" target="_blank">www.TheSmartSexPodcast.com</a>

Sex Then, Sex Now - Our Sexual Histories & The Education of Our Kids Today _ Episode 05

In this episode Leslie talks to 5 men ages 39-67 (many husbands of the women in Episodes 1 and 2) about how they learned about, discovered and explored their sexuality in their childhoods, on into their young adult years and how it has shaped them as men and parents.  In American culture, only approximately 25% of men report having any formal sex education. Nevertheless, you will hear about the pursuit and active attempts, these guys, like many, have lived through to become sexual and sexually smart.  Real, intimate, honest and at times humorous conversation. Listen, enjoy, relate, consider your own sexual journey &amp;  become Better, Smarter and Sexier!Please Subscribe &amp; invite your friends and lovers to listen and join the conversation. Leslie can be found on all major social media platforms, particularly Instagram and Facebook.Have a question? Reach out to have it contributed to her " Ask The Therapist" Episodes.The Guys: David Avrin - David is a business consultant, author and professional speaker. When he’s not traveling the world working with clients, he is a back yard-bar-be-cueing, jeep driving, recent newly-wedded father of 3 and step-father of 2.David Keita (Producer Dave) - David owns and runs D Kieta Media, a small, yet effective, podcasting production company. His years in the radio business helped make him an ideal person to start this business. David has always been a producer, writer, and entertainer. He loves telling stories, and jokes, and keeping his friends and family entertained. David lives in Centennial, CO with his beautiful wife and two children. If you'd like to contact him please do so at dkietamedia@gmail.com Doug Gustafson – Doug is a personal development, leadership coach and licensed therapist of 40 years. He has a wonderful life with his amazing wife, 2 incredibly talented boys and 4 very special grandchildren. He is truly blessed!Jason Miller - Jason is a dedicated father of three teen/ tween-agers and husband to his wife of over 21 years, Jamie. He was a Navy SEAL officer early in his career, with deployments to Kosovo and the Middle East. He now works in private security, where he makes his clients feel safe through executive protection, physical security consulting, training, and a variety of other security services. He's been a Christ follower all of his adult life and is passionate about self-improvement and meets regularly with other men to hold each other accountable in being better husbands and fathers.Byron Wheeler – Byron is a father of 2 and husband of 16 years to his High School sweetheart. He owns a chain of restaurants in the Denver, Colorado area and is a self-proclaimed “King of Business and Jester in Sex.”

In this episode Leslie talks to 5 men ages 39-67 (many husbands of the women in Episodes 1 and 2) about how they learned about, discovered and explored their sexuality in their childhoods, on into their young adult years and how it has shaped them as men and parents. In American culture, only approximately 25% of men report having any formal sex education. Nevertheless, you will hear about the pursuit and active attempts, these guys, like many, have lived through to become sexual and sexually smart. Real, intimate, honest and at times humorous conversation. Listen, enjoy, relate, consider your own sexual journey &amp; become Better, Smarter and Sexier! Please Subscribe &amp; invite your friends and lovers to listen and join the conversation. Leslie can be found on all major social media platforms, particularly Instagram and Facebook. Have a question? Reach out to have it contributed to her " Ask The Therapist" Episodes. The Guys: David Avrin - David is a business consultant, author and professional speaker. When he’s not traveling the world working with clients, he is a back yard-bar-be-cueing, jeep driving, recent newly-wedded father of 3 and step-father of 2. David Keita (Producer Dave) - David owns and runs D Kieta Media, a small, yet effective, podcasting production company. His years in the radio business helped make him an ideal person to start this business. David has always been a producer, writer, and entertainer. He loves telling stories, and jokes, and keeping his friends and family entertained. David lives in Centennial, CO with his beautiful wife and two children. If you'd like to contact him please do so at <a href="mailto:dkietamedia@gmail.com">dkietamedia@gmail.com</a> Doug Gustafson – Doug is a personal development, leadership coach and licensed therapist of 40 years. He has a wonderful life with his amazing wife, 2 incredibly talented boys and 4 very special grandchildren. He is truly blessed! Jason Miller - Jason is a dedicated father of three teen/ tween-agers and husband to his wife of over 21 years, Jamie. He was a Navy SEAL officer early in his career, with deployments to Kosovo and the Middle East. He now works in private security, where he makes his clients feel safe through executive protection, physical security consulting, training, and a variety of other security services. He's been a Christ follower all of his adult life and is passionate about self-improvement and meets regularly with other men to hold each other accountable in being better husbands and fathers. Byron Wheeler – Byron is a father of 2 and husband of 16 years to his High School sweetheart. He owns a chain of restaurants in the Denver, Colorado area and is a self-proclaimed “King of Business and Jester in Sex.”

In Pursuit of Sex: 5 Guy’s Journeys in Discovering Their Sexuality_ Episode 04

Put your sex geek on &amp; let's get "cliterate"! Leslie is joined in this episode by her colleague and peer Cindy Scharkey, BSN, RN, Speaker and passionate Educator to talk about women's sexuality, and in depth about the clitoris- the primary sexual pleasure center for women.Dispelling myths and miseducation about a woman's genital anatomy and function, Leslie and Cindy have a shared focus in helping women and their partners become knowledgable, well acquainted with their bodies, freed up and empowered in their sexuality. Listen, learn, expand and try out new things to become more comfortable, confident and experience greater sexual pleasure. Enjoy!Cindy and her many resources can be found at Instagram @CindyScharkey or at www.CindyScharkey.com

Put your sex geek on &amp; let's get "cliterate"! Leslie is joined in this episode by her colleague and peer Cindy Scharkey, BSN, RN, Speaker and passionate Educator to talk about women's sexuality, and in depth about the clitoris- the primary sexual pleasure center for women. Dispelling myths and miseducation about a woman's genital anatomy and function, Leslie and Cindy have a shared focus in helping women and their partners become knowledgable, well acquainted with their bodies, freed up and empowered in their sexuality. Listen, learn, expand and try out new things to become more comfortable, confident and experience greater sexual pleasure. Enjoy! Cindy and her many resources can be found at Instagram @CindyScharkey or at <a href="http://www.CindyScharkey.com" rel="noopener nofollow" target="_blank">www.CindyScharkey.com</a>

Her Body, Her Pleasure_Episode 03

In this episode, Leslie and The Girlfriends continue the talk about sex education and their experiences with it.* Leslie talks about how sex education needs to unfold from birth on, the critical role of relationships and how sex education is a process over a lifetime.  She broadens the definition of sex education and everyone offers real examples of how to talk about sex with each other, our partner’s and our kids. “Sex education is not one talk.”     Touch, affection, creating a safe place for our children and showing them what love looks like is explored by all the girlfriends. Laurel shares the pain of being raised in an affectionless home and what she has done to repair this for her family.     Lori shares a recent visit to the zoo and what transpired there in front of her teen sons and also tells us about her experience with the Sears catalogue. Can you say, “uuuuugh” ?    Real life sex education moments, depth of experience and humor weigh heavily in this episode which closes with the girlfriends generously sharing mentoring advice to other women trying to find their way sexually.* Please note. The audio gets loud at times and may be hard to hear. Corrections have been made for future podcasts.

In this episode, Leslie and The Girlfriends continue the talk about sex education and their experiences with it.* Leslie talks about how sex education needs to unfold from birth on, the critical role of relationships and how sex education is a process over a lifetime. She broadens the definition of sex education and everyone offers real examples of how to talk about sex with each other, our partner’s and our kids. “Sex education is not one talk.” Touch, affection, creating a safe place for our children and showing them what love looks like is explored by all the girlfriends. Laurel shares the pain of being raised in an affectionless home and what she has done to repair this for her family. Lori shares a recent visit to the zoo and what transpired there in front of her teen sons and also tells us about her experience with the Sears catalogue. Can you say, “uuuuugh” ? Real life sex education moments, depth of experience and humor weigh heavily in this episode which closes with the girlfriends generously sharing mentoring advice to other women trying to find their way sexually. * Please note. The audio gets loud at times and may be hard to hear. Corrections have been made for future podcasts.

Let's Talk Sex (part 2) - What Turtles, Rockets & Men's Underwear Have to Do With It_Episode 02

In this first episode, Leslie Gustafson is joined by 5 of her closest, courageous, smart girlfriends willing to talk openly about their own sexual education and sexual experiences. Through much laughter (brace yourself, it can be loud for those wearing headphones) and deep moments, you will hear the truth of what many women live through to learn about sex and become sexual in our Western culture. Talking about sex openly and becoming sexually knowledgeable creates power, protection, prevention and opens the door to pleasure and empowerment while releasing hindering shame and fear.In the United States, only 12% of people over the age of 60 have received some form of sex education in school. Only 33% or people between 18-29 have.When shown a diagram of female genitalia, only 50% of college aged women can accurately identify the anatomical structures, and only 25% of men can.1 in 3 women will have lasting sexual difficulties that cannot be attributed to a short-term stressor, illness or medication side effect – a problem more commonplace than chronic pain, diabetes or depression.About ½ of women who have sex report persisting through pain.The Girlfriends: Kristen Wheeler -  Mother of two and wife of 16 years to her high school sweetheart. A self-described, “hot mess of coffee and dry shampoo,” she seeks to encourage and inspire women through speaking, writing, and her podcast, Confessions of a Super Mom Wannabe.Laurel Avrin - After a stint in the United States Air Force, Laurel spent 20 years raising her 2 children. With the end in sight, she went back to school and earned a degree in Psychology and is currently working on her Masters in Industrial and Organizational Psychology. Recently remarried, Laurel is embarking on an exciting new chapter in her life. Educated and intuitive, Laurel is working closely with her husband David creating organizational behavioral content and building his speaking and consulting business.Maria Miller – Founder of KMALCO Group, a PR firm and whose work has generated numerous awards from the Public Relations Society in her 25 years in the field. Maria is a pro at expertly navigating the media and is a highly sought after for media counsel. Her clients look to her as an extension of their team for expert positioning, spokesperson training, community relations, social media and content creation. Maria earned her bachelor’s degrees in Spanish and Journalism from Indiana University. Maria has been married 23 years and is a mother of 2 children and has 2 dogs.Lori Makkai - Lori has over 25 years experience in the Health and Fitness Industry as an instructor, trainer, manager and brand developer. In the past 2 years, she has partnered with her husband in the financial and securities industry as a small business owner. She also works part time as an Auction Expert for a mobile bidding company, Handbid, where she gets to fulfill her passion for helping non-profits. She is an apprentice of Jesus and The Way, loves to teach bible studies, and mentor Moms in the local MOPS group. Lori has been married to the love of her life for 24 years and has 2 sons.Jamie Miller - Jamie is a Speech-Language Pathologist and Executive Speech and Voice Coach in Colorado. She holds a Master of Sciences degree in Communicative Disorders from the University of Texas at Dallas. Whether the barrier is neurological, physical, social, or emotional in nature, she has coached clients to communicate their wants, needs, and ideas with clarity and confidence.  Jamie has three children aged tween to teen and has been happily married to her husband, Jason, for 21 years. Jason and Jamie have traveled the world and have lived in 7 cities across the country following Jason’s career as a U.S. Navy Seal and in the private sector. Jamie has a passion for marriage, through all of its highs and lows, and hopes to encourage other women and couples to grow through open dialogue about all aspects of marriage, including sex!FYI - Have a question you'd liked answered by Leslie. She can be found on all major social media platforms particularly Facebook and Instagram @LeslieGustafson!

In this first episode, Leslie Gustafson is joined by 5 of her closest, courageous, smart girlfriends willing to talk openly about their own sexual education and sexual experiences. Through much laughter (brace yourself, it can be loud for those wearing headphones) and deep moments, you will hear the truth of what many women live through to learn about sex and become sexual in our Western culture. Talking about sex openly and becoming sexually knowledgeable creates power, protection, prevention and opens the door to pleasure and empowerment while releasing hindering shame and fear. In the United States, only 12% of people over the age of 60 have received some form of sex education in school. Only 33% or people between 18-29 have. When shown a diagram of female genitalia, only 50% of college aged women can accurately identify the anatomical structures, and only 25% of men can. 1 in 3 women will have lasting sexual difficulties that cannot be attributed to a short-term stressor, illness or medication side effect – a problem more commonplace than chronic pain, diabetes or depression. About ½ of women who have sex report persisting through pain. The Girlfriends: Kristen Wheeler - Mother of two and wife of 16 years to her high school sweetheart. A self-described, “hot mess of coffee and dry shampoo,” she seeks to encourage and inspire women through speaking, writing, and her podcast, Confessions of a Super Mom Wannabe. Laurel Avrin - After a stint in the United States Air Force, Laurel spent 20 years raising her 2 children. With the end in sight, she went back to school and earned a degree in Psychology and is currently working on her Masters in Industrial and Organizational Psychology. Recently remarried, Laurel is embarking on an exciting new chapter in her life. Educated and intuitive, Laurel is working closely with her husband David creating organizational behavioral content and building his speaking and consulting business. Maria Miller – Founder of KMALCO Group, a PR firm and whose work has generated numerous awards from the Public Relations Society in her 25 years in the field. Maria is a pro at expertly navigating the media and is a highly sought after for media counsel. Her clients look to her as an extension of their team for expert positioning, spokesperson training, community relations, social media and content creation. Maria earned her bachelor’s degrees in Spanish and Journalism from Indiana University. Maria has been married 23 years and is a mother of 2 children and has 2 dogs. Lori Makkai - Lori has over 25 years experience in the Health and Fitness Industry as an instructor, trainer, manager and brand developer. In the past 2 years, she has partnered with her husband in the financial and securities industry as a small business owner. She also works part time as an Auction Expert for a mobile bidding company, Handbid, where she gets to fulfill her passion for helping non-profits. She is an apprentice of Jesus and The Way, loves to teach bible studies, and mentor Moms in the local MOPS group. Lori has been married to the love of her life for 24 years and has 2 sons. Jamie Miller - Jamie is a Speech-Language Pathologist and Executive Speech and Voice Coach in Colorado. She holds a Master of Sciences degree in Communicative Disorders from the University of Texas at Dallas. Whether the barrier is neurological, physical, social, or emotional in nature, she has coached clients to communicate their wants, needs, and ideas with clarity and confidence. Jamie has three children aged tween to teen and has been happily married to her husband, Jason, for 21 years. Jason and Jamie have traveled the world and have lived in 7 cities across the country following Jason’s career as a U.S. Navy Seal and in the private sector. Jamie has a passion for marriage, through all of its highs and lows, and hopes to encourage other women and couples to grow through open dialogue about all aspects of marriage, including sex! FYI - Have a question you'd liked answered by Leslie. She can be found on all major social media platforms particularly Facebook and Instagram @LeslieGustafson!

Let's Talk Sex - What Nasal Flares, Potato Chips & Hiding Behind Chairs Have to Do With It _Episode 01

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!

Best Episodes: Interesting Stories & Things

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!