The Off-hand Inspiration Podcast is all about embracing life beyond survival and creating conscious awareness in the world so we can thrive!

Really excellent thoughts here. Common sense, yet truly life-changing. The podcasts are well thought out and uplifting with good, usable ideas for overcoming challenges and living an amazing life.

Excellent Thoughts

Sandra’s insights are amazing. Life has been a great teacher...you’ll relate.

Finally learning to fill my bucket

Off-hand Inspiration Podcast

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!