Ranked #1
How I Got Better (After Hitting My Lowest Low)
How I Got Better (After Hitting My Lowest Low)
Two years ago, I was at one of the lowest points in my life. I was getting a divorce, self medicating with food and alco... Read more
2 Oct 2018
•
37mins
Ranked #2
Medication: Friend or Foe?
Medication: Friend or Foe?
I get asked a fair bit about my experience with my meds, a.k.a. psychiatric medication, so i wanted to share more about ... Read more
7 Aug 2018
•
39mins
Similar Podcasts
Up First
Morbid
The Daily
Click Bait with Bachelor Nation
SmartLess
The Bald and the Beautiful with Trixie and Katya
Conan O’Brien Needs A Friend
Ranked #3
How to Feel Better RIGHT NOW
How to Feel Better RIGHT NOW
PSA: You can suffer from mental illness and still maintain good mental health. (I mean, look at me!) That’s not to say t... Read more
17 Jul 2018
•
53mins
Ranked #4
A Bout of Self Doubt
A Bout of Self Doubt
Hi! Hi! As it turns out, creating and subsequently launching a podcast is hard, especially when you have tendencies tow... Read more
19 Jun 2018
•
44mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
How To Rate Your Emotions & Track Your Mood
How To Rate Your Emotions & Track Your Mood
Welcome to my Emotional Rating System. It’s an adaptable, numerical rating system my mom and i created to help me identi... Read more
12 Jun 2018
•
27mins
Ranked #6
Are We Addicted To Social Media?
Are We Addicted To Social Media?
Alright, here it is, the "Everybody quit social media right now!" episode. Not really, but at the least, I want us all t... Read more
21 Aug 2018
•
46mins
Ranked #7
Buttermilk Waitress: Proof You Can Have A Million Terrible Jobs & Still Find Success
Buttermilk Waitress: Proof You Can Have A Million Terrible Jobs & Still Find Success
My first job was as a waitress at an old-age home serving primarily, you guessed it, buttermilk. In this episode I’m tak... Read more
26 Jun 2018
•
37mins
Ranked #8
Let's Deal With This Anxiety
Let's Deal With This Anxiety
In this episode, I am going to talk about my good buddy, anxiety. This is a mental health issue that I have struggled wi... Read more
28 Aug 2018
•
34mins
Ranked #9
Lost in Pasta: Adventures in EMOTIONAL Eating
Lost in Pasta: Adventures in EMOTIONAL Eating
As kids, we are given food to soothe us, to reward us and to celebrate happy occasions. So it makes sense that as we get... Read more
24 Jul 2018
•
40mins
Ranked #10
The MYTH of Perfection
The MYTH of Perfection
So this is an episode about perfection . . . and imperfection. The pressure and anxiety we all feel to be perfect and th... Read more
3 Jul 2018
•
34mins
Ranked #11
Building Ban.Do: The REAL Story
Building Ban.Do: The REAL Story
In this episode I’m going to tell you how my team and I built ban.do from the ground up—with no prior business knowledge... Read more
31 Jul 2018
•
40mins
Ranked #12
Inside Depression
Inside Depression
This week, I wanted to share something a bit more intimate (if that's even possible) and take you inside my depression. ... Read more
18 Sep 2018
•
26mins
Ranked #13
All About Therapy
All About Therapy
This episode is dedicated one of the topics I get the ~most~ requests for: THERAPY. I am so excited to answer many of th... Read more
14 Aug 2018
•
31mins
Ranked #14
Travel Anxiety and My Fear of the Overhead Bin
Travel Anxiety and My Fear of the Overhead Bin
So, this is an “in the moment” episode that i recorded at the beginning of April after having several bouts of severe tr... Read more
10 Jul 2018
•
36mins
Ranked #15
I Cry At Work
I Cry At Work
Hi. Welcome to an episode about having emotions in the workplace—also known as crying at work. As a C-level work crier, ... Read more
4 Sep 2018
•
32mins
