007 Maximize for a Healthier You - with Thom Underwood
007 Maximize for a Healthier You - with Thom Underwood
In the first guided meditation on 3 Steps to a Healthier You, Thom leads us in maximizing raw materials for our body to ... Read more
14 Oct 2017
•
18mins
006 Access Your Soul Based Knowing - with Annemiek van Helsdingen
006 Access Your Soul Based Knowing - with Annemiek van Helsdingen
Join us for the third and final meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen. For ... Read more
10 Sep 2017
•
27mins
005 Finding Joy and Happiness Again - With Lane Kennedy
005 Finding Joy and Happiness Again - With Lane Kennedy
In the third and final episode of An Inside Job, Lane leads us in:– how we can engage in play– unplugging from your tech... Read more
3 Sep 2017
•
17mins
004 Leading a Soulful Life - with Annemiek van Helsdingen
004 Leading a Soulful Life - with Annemiek van Helsdingen
Join us for the second meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen.For more about... Read more
24 Aug 2017
•
27mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
003 Where Are You Spending Unnecessary Time - with Lane Kennedy
003 Where Are You Spending Unnecessary Time - with Lane Kennedy
What are you spending unnecessary time on that may be keeping you from your "big idea"...? Find out on this episode with... Read more
18 Aug 2017
•
18mins
002 Easy Meditation for Connecting with Yourself - with Annemiek van Helsdingen
002 Easy Meditation for Connecting with Yourself - with Annemiek van Helsdingen
Join us for the first meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen. In this first ... Read more
17 Aug 2017
•
22mins
001 An Inside Job: Making Change - with Lane Kennedy
001 An Inside Job: Making Change - with Lane Kennedy
Join Lane Kennedy as she leads us in how to address life when it's going sideways where to find motivation when you fee... Read more
15 Aug 2017
•
23mins
000 About This Podcast
000 About This Podcast
In this episode Josie and Chel share what the listener can expect to experience in the Mindshift Meditations podcast, as... Read more
15 Aug 2017
•
5mins
