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Lane Kennedy

27 Podcast Episodes

Latest 6 Nov 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Creating A Connected, Calm Life When The Chaos Is Real; Getting Out of Distraction and Into Alignment, with Lane Kennedy

Hopestream for parenting kids through drug use and addiction

Host: Brenda Zane, www.brendazane.comGuest: Lane KennedyShow notes: www.brendazane.com/hopestream/85Free e-book: www.brendazane.com/hindsightThe Stream, a community for moms: www.thestreamcommunity.comGet my Wednesday email: www.brendazane.com/emailIf you use words like, "chaotic, busy, stressed out, or anxious" to describe yourself or your life, this is your episode. And for anyone with a child or someone you love who's struggling with substance use, this chaos is real and damaging to our bodies and minds.Lane Kennedy is known as a modern-day calm maker or calm coach. She's helped thousands of stressed-out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives. So when she agreed to chat with me for an episode of Hopestream I was IN.Lane shares her experiences of working with busy, stressed-out women, talks about her own journey out of addiction to alcohol, and offers some sound and achievable suggestions for us to try when life gets overwhelming and we feel like we're losing it.


28 Oct 2021

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Lane Kennedy Recovers Like A Mother.

Chase The Vase

Have you ever wondered how you would get sober? Really sober? My next guest opens up about her recovery and how her lifestyle led to a life of drinking and using. My guest, Lane Kennedy, opens up about how "Mutual Aide saved her life!" Lane was blessed with a lifestyle that would cause most of us to have envy. On the outside, her career looked promising. She lived in a beautiful home in California. She had nice cars, 6 closets, 500 pair of shoes and a pedigree dog. But on the inside, she knew she needed help. Lane indicated that, "Her lifestyle said it was ok" to drink and to show up to work and sell homes. Lane needed to stop drinking but found it difficult. Her friends and clients drank and she knew that drinking was socially accepted. She believed drinking was a normal everyday activity but "what wasn't normal was the way I felt afterwards". Her friends held it together while she remained at home after a night of drinking throwing up, curled up in a ball hiding in her closet. She needed help and needed it now.  Tune into the podcast to learn how Lane recovered from her addiction and is living her amends daily. Check out her podcast at: Recover Like A mother.  Check out the www.fightlikedavid/jumpstart for more tools to help in your recovery. --- Support this podcast: https://anchor.fm/brock-m-bevell/support


27 Sep 2021

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The Magic of Meditation - with Lane Kennedy

Tribe Sober - inspiring an alcohol free life!

Tribe Sober - inspiring an alcohol-free life! This week my guest is Lane Kennedy.  A mother in long term recovery she is a podcaster who has used meditation as a vital tool in her recovery journey.  She now helps others to learn how to meditate. Lane quit drinking in 1996 so is 25 years in recovery. In this Episode Lane describes her drinking life as glamorous and great fun - until it wasn't Her drinking was inconsistent - she would sometimes only have two glasses - on other days she would drink to blackout She did notice that she drank differently from her friends Although she lived in a big house in Hollywood Hills and had lots of "stuff" but she wasn't happy - drank to figure out why She didn't have a specific "rock bottom" but knew her whole life was falling apart Some well meaning friends tricked her attending an AA meeting, where she heard the message of recovery for the first time It took her a year to get sober - up to 90 days it was really difficult and she missed alcohol which was her coping mechanism 9/11 changed her life - she left the US and joined a Buddhist retreat in Thailand - looking for safety She realised that in fact the only safety any of us will find is deep within ourselves - and meditation enables us to reach that place Meditation got her to the place she was looking for when she was drinking - a place of peace Lane now believes that meditation and mindfulness are keys to handling addiction She has a podcast called "Recover like a Mother" which includes episodes devoted to meditations We discussed the "mommyjuice" syndrome - and how motherhood is glamorised via social media  We talked about the importance of sober influencers - Lane's podcast provides a platform for sober moms to spread the word Lane has a podcast and a website - recoverlikeamother.com Lane is thrilled about the rise of the Sober Curious movement which enables more people to find the space to try sobriety Joining Tribe Sober is a great way to start your Sober Curious journey - find out more on tribesober.com We'll put you on a 30 day alcohol free challenge so you can test your dependency Membership also allows you to find your people as we welcome you into our supportive community Just go to tribesober.com and hit the "join our tribe" button to read more about the benefits of membershipMore infoSubscription membership for Tribe Sober is just R85 (£4/$6) a month - you can join up HERE To access our website click HERE If you would like a free copy of our "Annual Tracker" or our e-book "66 Days to Sobriety" please email janet@tribesober.com If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com Episode Sponsor           This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then           sign up today          Read more about our 7-step program and subscribe HERE Book a Discovery Call with me to find out if our membership would help you   Help us to spread the word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast then please leave us a 5 star review on Apple podcasts, take a screenshot of your review and DM it to Tribe Sober’s Instagram page - we'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter and Instagram and join our Tribe Sober Club on Clubhouse - we are on Clubhouse every Sunday afternoon at 5pm SA time so come join the conversation. You can catch our FB live on Saturday mornings (11am SAST) and you can join our private Facebook group HERE Thank you for listening!  Till Next Week Janet x


24 Jul 2021

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[INTERVIEW] Sobriety and living a calm life - yes, even in motherhood with Lane Kennedy

The No BS Mama

In this episode Lane shares about her journey to sobriety and the steps she takes today to live a calm life. Top tips from the conversation:Reduce or eliminate alcohol MeditateDevelop a mindfullness practiceGet good sleepFind Lane Online: https://www.recoverlikeamother.com/home/aboutSubscribe to the weekly dose of calm: https://lanekennedy.activehosted.com/f/677On Instagram: @recoverlikeamother_podcastI'd love to connect with you in our new free Facebook group! https://www.facebook.com/groups/202729591192181Connect with Megan on Instagram @megan.eddinger Slide into those DM's and tell me your take aways from today's episode!As always, I would LOVE it if you would share this episode with a friend who might need this message today. Support the show (https://www.buymeacoffee.com/megeddinger)


13 Jul 2021

Most Popular

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Mindfulness, Calm, and Nutrition with Lane Kennedy @recoverlikeamother

The Lioness Method with Nerrissa Hsu

Hey Lioness, In this episode will have the pleasure of chatting with the luminous Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation teacher. She is a holistic practitioner, mindfulness teacher, DNA nerd, and host of the Recover Like A Mother podcast. She has been a meditator for over two decades and teaches publicly, and privately for Government Agencies, and Corporations in San Francisco and Abroad.As a seeker, Lane has sought to harness the power of human capacity. She became a graduate of the Neuroscience Academy of Australia, was one of the first graduates of the Human Potential Institute, and a Hormone Cure Practitioner. Lane became certified in Mindfulness-Based Stress Reduction (MBSR) to complement her decades-long meditation practice. She is also a certified recovery coach, two times certified Yoga Nidra guide, Breathwork Facilitator, and Yin Yoga Teacher. Her main focus is sharing insights of Bio Individuality using your unique DNA to stop stress in its tracks and begin aging backward! She is the creator of the CALM Mom Program helping mothers reset their nervous system, hormones, and number on the scale. We had a chance to get to know her a bit last week on the panel and this week we are going to take a deeper dive into what she offers her clients and the incredible projects she's working on. You can find her work http://recoverlikeamother.com/ and https://lanekennedy.com/Bring a pen and notebook!Watch the Lioness Method Podcast interview replay on YouTube: https://youtu.be/BCsT5SzAd9AConnect with your host, Nerrissa Hsu, Integrated Breakthrough Coach: IG: @riss_hsu @breathewithrisshttps://sociatap.com/nerrissahsu 🎧 Listen 👍 Like ✅ SubscribeLive in Gratitude and Be Light!With Love,RissPS: We have a real working from home moment when I think I've muted my microphone to yell at Max to stop thrashing around the living room like a pack of wild boars... Ha! If you know a good editor send them my way :)


15 Jun 2021

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98: Calm your Mind, Calm Your Life with Lane Kennedy

The Magic Within

Have you been wondering what is wrong with you on the inside? I got to chat with Lane Kennedy today as we dive in and talk about how important it is to get down to the issues that are in your tissues. Lane shares about being in the fashion world and her transition into the coaching and mindfulness practice she does today. Lane got sober almost 25 years ago and talked about how just being sober wasn’t enough for her and for many people she has helped. Just recently she started opening up more about her recovery and she shares what kept her from speaking up more on the topic.  Lane Kennedy is today’s no nonsense modern day, Calm Maker. She is a holistic practitioner, mindfulness teacher, DNA nerd and host of Recover Like A Mother podcast. She has been a meditator for over two decades and teaches publicly, and privately for Government Agencies, and Corporations in San Francisco and Abroad.  As a seeker, Lane has sought to harness the power of human capacity. She became a graduate of the Neuroscience Academy of Australia, was one of the first graduates of the Human Potential Institute, and a Hormone Cure Practitioner. Lane became certified in Mindfulness-Based Stress Reduction (MBSR) to complement her decades-long meditation practice. She is also a certified recovery coach, two times certified Yoga Nidra guide, Breathwork Facilitator and Yin Yoga Teacher. Website: https://www.recoverlikeamother.com/ https://lanekennedy.com/ IG: https://www.instagram.com/recoverlikeamother_podcast/ Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinalelli  #2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and live life more on their terms. #3 - Questions, comments, topic or show suggestions? Email me over at katrina@katrinalelli.co Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me


27 May 2021

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Recover Like A Mother: Lane Kennedy

Connected Calm Life

Mini Premiere Episode. Welcome to Recover Like A Mother. In this episode, host, Lane Kennedy shares a tiny part of her story and why you might want to listen to this show. Here come 52+ weeks of story, life tips, and actionable items to improve your Motherhood, your recovery for any stage from any situation. You can move through everything when staying connected, and CALM. YOU CAN DO IT!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy


15 Mar 2021

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#90: How to Stop Stress Without the Extra Evening Glass of Wine with Lane Kennedy

The Determined Mom Show

In episode 90 of The Determined Mom Show, I get to pick the brain of Calm Maker, aka Longevity Coach, Lane Kennedy.  Lane is a coach that helps women adopt healthier habits that will lead to us living a longer and healthier life.  One of those habits is drinking the extra glass of wine to minimize the stress of your day. Put your wine glass down and your ear buds on! Connect with Lane here: Coming Home Podcast Facebook Group Instagram


23 Feb 2021

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Intuition and Meditation with Lane Kennedy

Menopause Natural Solutions

Are you stressed, anxious, not sleeping well? Would you like some more energy, happiness, and clarity? Have you considered meditation? Lane Kennedy is a meditation teacher who helps women tame their minds, destress and eliminate anxiety. https://lanekennedy.com/ https://lanekennedy.com/yoga-nidra-power-nap-club https://www.instagram.com/lanekennedylevy/ Invisible to Invincible


25 Dec 2019

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Ep 141 Embrace Your Grace w/ Lane Kennedy

Live Fit Podcast

Lane Kennedy was a guest on this podcast back on episode 128. At that time she shared with us how Western medicine let her down, how she became a biohacker, the values of mindfullness and stopping to smell the roses and how she benefited from CBD. In this episode, Lane shares her new book, how she has found harmony in her life and how a form of meditation has changed her life and allowed her to thrive, not simply survive.Lane Kennedy began a successful modeling career in her early years and was graced with the gift of sobriety in her twenties. She’s traveled the globe, founded successful companies, and pushed against the glass ceiling. As a seeker, she reached to harness the power of human potential. She became a graduate of the Neuroscience Academy of Australia.  Was one of the first graduates of well known “bio-hacker’, Dave Asprey’s Certified High-Performance Coaching program, and was first up to complete Dr. Sara Gottfried’s practitioner course, The Hormone Cure. She then became certified in Mindfulness-Based Stress Reduction (MBSR) to compliment her decades-long meditation practice. She discovered a not very popular, yet ancient form of meditation called Yoga Nidra, sometimes referred to as Yogic Sleep. She enrolled in two separate programs to become a certified Yoga Nidra teacher. Yoga Nidra is the deepest, most profound, form of meditation she has yet to experience. It has given her her freedom – freedom from overthinking, freedom to rest, and the space to allow more love into her life. In service to others, she shares meditation with everyone. Her clients include Department of Defense, The SF Police Academy, Zuckerberg General Hospital, and many private clients. She is honored with helping others tame the mind, de-stress, eliminate anxiety and sleep more deeply. In This Episode, You Will LearnA few different types of meditationWhat yoga nidra isWhy Lane likes yoga nidra and how you might benefit from itHow yoga nidra can help evolve your brainAbout her new book “Grace Happens”How to get what you want while keeping your ego in checkAbout the value of your valuesHow to relieve insomnia Subscribe to NewsletterLinks and Resources for This EpisodeLife Fit Podcast episode 128 “How CBD Changed My Life” with Lane KennedyFREE Yoga Nidra Practice with LaneYou Might Also LikeBe your own yoga teacher, episode 122The very many benefits of yoga for fitnessUnlock unlimited power and happiness with Pamela GoldMeditate your weight with Tiffany CruikshankThanks for ListeningIf you enjoyed this episode, please share it with someone you care about. Please take one minute to leave an honest rating and review on iTunes. It would mean a lot to me, and more importantly, to the show. These reviews are extremely important in bringing Live Fit Podcast higher on the list so more people will find it. Please show your support of this show by Rating, Reviewing , and Subscribing.If you have never left a review for a podcast before, you might want to check out my brief step-by-step tutorial for iTunes and Stitcher Radio. This step by step guide will make leaving a review quick and easy. Thanks again. (Visited 14 times, 1 visit today)


12 Sep 2019