What we do when we‘re hurt often leads to exactly what we were trying to avoid.

Avoiding Loneliness

A personal announcement, a little biology and why what‘s happening now can take a long time to fix.

Biological Reason why Voting is NOT enough

To my fellow Fatties

There‘s no shortage of wild things happening...

Tap into this Resource

This effects everybody‘s relationships everywhere.

Politeness vs Peace

This is easy, free only takes a few seconds. Try it.

Recurring Peace & Joy

Keep your eyes peeled for what wasn‘t said and did not happen.

Invisible Love

This episode is about a delightful intervention you should try.

Good Heartbreak

How do we handle progress?

Today we‘ll discuss an overlooked aspect that comes up in relation to revenge.

Revenge

The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.

My Godmother made me realize something important

When Listening to your Body doesn‘t work

We have let go of thousands of things in our lives. Let‘s harness that.

Let Go

Absorption over Exposure

What if my brain is broken?

#DearMeTenYearsAgo

I tried climbing and it taught me something.

Which comfort zone?

Timbaland‘s Reminder

A difficult and dark but also beautiful night

My Negativity said Thank You

How you structure your journey impacts where you end up going.

Sequencing Happiness

Still learning

Positive Psychology on the Go

A Common Meditation Mistake • Backstage Meditation in real time

Backstage Meditation Access

Personality Tests yay or ney? • Big Five Personality • I Took the Personality Test Part 1 • MBTI Part 2 • MBTI Results Part 3

Myers-Briggs Deep Dive

Job, Career or Calling?

Changing the Conversation

Instantly put your Finger on the Issue

Rest yay or ney?

Swimming Upstrean

Be self-centered and awesome

How to get started with Positive Psychology

The Architect of Meaning

Return on Energy Investment

Are You a Good Person? • I was a coward

Are you a Good Person?

All our efforts will not make us happier unless...

Welcoming and fighting Habituation

Working with your Procrastination

Not Giving a Fuck is a Cry for Help

Tears of Awe

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The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!