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Take 10 For Men

10-minute conversations with inspiring men about mental health.

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Ranked #1

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What It Means To Be A Modern Bloke with Sean Coffin

What It Means To Be A Modern Bloke with Sean Coffin

When I asked the Take 10 For Men audience who they’d like to hear from, there was one man who stood out by far.Sean Coff... Read more

20 Mar 2022

22mins

Ranked #2

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Quitting Corporate and Following Your Dream with Mark Curry

Quitting Corporate and Following Your Dream with Mark Curry

Ever thought about quitting your safe day job and going out on your own to chase your dream?Mark Curry did just that.He ... Read more

6 Mar 2022

17mins

Ranked #3

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Making Waves For Mental Health with Lachie Bruce

Making Waves For Mental Health with Lachie Bruce

25-year-old Lachie Bruce is a humble, hard-working physio from Sydney’s Northern Beaches.He doesn’t like to make a fuss ... Read more

20 Feb 2022

23mins

Ranked #4

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The Challenges Facing Modern Men with Daniel Paproth

The Challenges Facing Modern Men with Daniel Paproth

Working at The Man Cave, Daniel Paproth gets to interact with young men and boys on a real and emotional level every day... Read more

6 Feb 2022

22mins

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Ranked #5

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Surviving Cancer + A Life-Changing Accident with Jake O'Brien

Surviving Cancer + A Life-Changing Accident with Jake O'Brien

Please note: This conversation touches on themes of suicide. If you, or anyone you know needs support, help is always av... Read more

19 Dec 2021

21mins

Ranked #6

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Beating The Booze and Transforming Your Life with Blake Andreas

Beating The Booze and Transforming Your Life with Blake Andreas

Blake Andreas, founder of Rise and Find Podcast, is a FIFO worker with a passion for mental health.While his life is on ... Read more

5 Dec 2021

16mins

Ranked #7

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Overcoming Heartbreak with The Barefoot Dutchman

Overcoming Heartbreak with The Barefoot Dutchman

When I first sat down to interview Anton Notenboom, also known as The Barefoot Dutchman, I expected we would talk about ... Read more

21 Nov 2021

19mins

Ranked #8

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Thriving With a Disability with Matt Caruana

Thriving With a Disability with Matt Caruana

Please note this episode touches on suicide and depression. If you, or anyone else you know needs support, help is alway... Read more

7 Nov 2021

15mins

Ranked #9

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Surviving a Suicide Attempt with Matt Caruana

Surviving a Suicide Attempt with Matt Caruana

WARNING: This conversation touches on themes of suicide and depression. If you, or anyone else you know needs help, you ... Read more

31 Oct 2021

15mins

Ranked #10

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Balancing Heart and Backbone with Dylan Roos

Balancing Heart and Backbone with Dylan Roos

Dylan Roos was surrounded by greatness at an early age.His Dad, Paul Roos, was the coach of the Sydney Swans. So Dylan w... Read more

24 Oct 2021

19mins

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